Tag: Testosterone

More Symptoms Associated With the Male Menopause Condition

Everyone knows that menopause is associated with women who reach a certain age. However, not many people are aware that menopause will also be experienced by the male population when they also reach a certain age. The male menopause condition or also known as andropause is very real and as a male, you have to be informed about it in order to cope with it.

Male menopause occurs when you reach the age of about 50 to early 60’s. The signs and symptoms of male menopause are quite similar to what women experience when they are going through the menopause.

However, unlike the female menopause where the production of hormones stops instantly, the male menopause will only decline in the production of male hormones called testosterone. This decline will result in the different signs and symptoms that you will experience when you go through male menopause.

Male menopause will have symptoms similar to menopause that women experience, such as fatigue, infertility, hot flashes, and mood swings. However, there are more symptoms that men should be aware of when they experience male menopause.

You have to consider that you will also experience erectile dysfunction, loss of interest in sex, depression, and anxiety. There are also other symptoms linked to male menopause. Some men reported that they became more motherly. It is a fact that males are more focused on money, power, and career. When they experience male menopause, they somewhat reported that they became more focused on family, and friends, which is the primary concerns of women. Sometimes they say that they regretted their former attitude.

Males will also experience loss of hair in the armpits and axilla, decreased sex drive, shrinking of testicles, impotence, constant feeling of tiredness, decreased muscle strength, decreased muscle mass, decreased bone density, and low sperm count. All these symptoms points to male menopause.

This is all due to the loss of androgens in the male’s body. This is why there is testosterone replacement therapy as a treatment for men who are going through male menopause. It has been found that testosterone replacement can significantly improve your condition and decrease the signs and symptoms of male menopause.

There are also other treatments that are not as complicated as testosterone replacement therapy that you can do in order to improve your condition. However, it is recommended that you should mix these activities with testosterone replacement therapy. It is recommended that men should relax and rest well, exercise, eat the right kinds of food, and abstain from drinking and smoking.

Together with testosterone replacement therapy, you will see that it will significantly improve your condition. You will see that it will increase your sex drive or your libido, increase your muscle mass and strength, increase bone density, and it will also prevent depression.

Before you jump up and get yourself treated with testosterone replacement therapy, it is very important that you should consult your doctor first. The doctor will be able to determine if you have a low testosterone level by conducting a series of tests. The doctor will also be the one to recommend you to a qualified professional to do the testosterone replacement therapy.

Always remember that testosterone replacement therapy will not cure male menopause. It can only relieve the symptoms you experience associated with male menopause and can help you cope up with this condition. Just remember the signs and symptoms of male menopause and you can easily determine if you need to visit your doctor.

Are Women Good Candidates for Hair Transplant Surgery?

Balding is not just a men’s problem; women often lose hair as they get older as well. You might wonder, if that is the case, why more women do not have hair transplant surgery. You may be surprised to know that many women are not good candidates.

Women usually have a different type of hair loss than men. Male pattern baldness uncovers parts of the top of the head. However, the sides and back of the head are usually covered with healthy balding-resistant hair follicles.

Men with this pattern of balding will have donor hair that survives the hair transplant process and flourishes long afterward. That is because a naturally-occurring enzyme in the body combines with testosterone to create a chemical called DHT. This chemical is responsible for the hair loss on the tops of men’s heads when they have male pattern baldness.

However, it does not affect the back and sides of their hair in most cases. These areas have healthy hair follicles and make excellent donor sites for hair transplant surgery. These are called stable sites because they remain unchanged over time rather than shrinking like the hair follicles affected by DHT do.

Female pattern baldness is different. In most cases, they do not have large areas of stable balding-resistant hair follicles. The sides and back of their hair tends to thin just as the front and top of the head do. The DHT affects all the areas of their hair.

Any hair follicles that are affected by DHT will simply fall out if they are moved by hair transplant procedures. Moving them from one place to another does not affect the basic nature of the hair follicle.

Also, women do not have the problem of receding hairlines in most cases. Their hair is lost in a more diffuse manner, thinning uniformly all over the head. It is not so much where their hair is that is the problem, but how much they have. Hair transplant surgery will not correct this problem. It is best used to move hair from one place to another.

There is a very small percentage – about 5% of all women with baldness problems – who are good candidates for hair transplant surgery. The thing that all these women have in common is that they all have healthy areas of hair follicles that can be used as donor sites.

For example, women with mechanical or traction Alopecia have lost their hair because they have scratched their head for a long period of time, they have used tight rollers or their hair has been pulled or stretched in any manner. These women almost always have an area of their hair that is unaffected. If they do, they can have hair transplant procedures.

Some women have cosmetic surgery and suffer hair loss around the incision sites. In these cases, hair transplant surgery can help. Other women actually have a pattern of hair loss that is similar to male pattern baldness. These women are able to have the surgery, too.

Finally, women who have suffered trauma from accidents or burns are good candidates for hair transplant procedures. If you are a woman with balding problems, is worth the time to consult with a doctor to find out if you are one of the women who can benefit from hair transplant surgery.

How Exercise Can Improve Your Sex Life

Candlelight dinners, sweet gifts, and soft music are some things people do to initiate intimate relations. But can exercise work just as well and contribute to a healthy sex life? According to the American Council on Exercise it can. Heating your sex life can be accomplished through maintaining a good exercise regimen improving sexual function in both men and women. Exercise is not only a physical but mental activity much like sex is. Exercise can enhanced sexuality because of the benefits gained in muscle strength, endurance, and cardiovascular functioning. Increased performance of blood flow and increased levels of testosterone levels all lead to a robust and energetic sex life. Studies published in the Electronic Journal of Human Sexuality conclude that people who regularly exercise have a better perception of themselves, and are more confident in their physical abilities, and find themselves more sexually attractive which all add to feelings of competency in love making. They also experience higher levels of satisfaction or may feel more sexually desirable to the opposite sex.

For men, a good healthy body contributes to a good healthy erection and reduction of the risks for impotency. Adding years to a mans life, exercise increases blood flow allowing for better erections with a more than 30 percent lower risk of impotence than men who do not regularly exercise. Because good circulation is necessary for good sexual functioning, it stands to reason that performance is enhanced with better circulation and increased blood flow to organs used when having sex. On the other hand, men who are obese or overweight have mental and physical limitations that interfere with the positive affects of good circulation. They may feel less adequate when having sex, or experience difficulty with the physical demands of sexual activity. Slimming down is a great ego boost, and it gets some of the extra baggage out of the way.

For women, a good exercise program could have a positive effect on their sex loves with increase enthusiasm, cardio, and muscular endurance as well. Females may find that they are able to hold positions for longer periods of time and enjoy longer lasting sex and greater comfort. Greater comfort during sex and increased endurance has the possibility of better ability to achieve orgasms for women who have a problem achieving satisfying orgasms. Conditioning of the body and its muscle groups allow for greater flexibility, making the sexual activity more enjoyable as you are able to try new things that might not have been possible before. Ill let you use your imagination for this one.

Boosting your sex life with physical activity is boosting your overall general health and the healthier you are the better your sex life can be. The psychological benefits such as improved self esteem, good mood, and increased confidence along with stress reduction benefits are immediately noticeable. The more your health and physical abilities improve the better your sex life can be. Simple exercises like walking briskly at least two miles per day can reap wonderful benefits in the bedroom. So just imagine the benefits you could gain from an overall exercise regime. So, getting healthy and staying healthy only has more benefits than you might have originally though.

If you are really interested in getting fit, you should look into a membership at your local gym. You can use their cardio machines and weight machines to gain considerable stamina and muscle mass. You may even skip the gym membership, and go for a run every day. This will get you in great shape as well, it just depends on how much you want to get into the whole fitness thing. Being fit has hundreds of benefits, and better sex is just one of them. So as soon as you can, start doing more research related to how you can get fit, and how it will help you in life.

Why Plugged Hair Follicles Thin Your Hair and What You

Why Plugged Hair Follicles Thin Your Hair and What You Can Do

Losing your hair to where it thins or you become bald does not have to happen.
Just by understanding why your hair falls out and thins allows you to take counter measures. Discover what counter measures you need to take to keep your hair full, thick, or from thinning.

There are various ways to keep your hair clean, shiny, and thick. If you still have hair and want to keep it or if your hair is starting to thin out, here are some hair remedies that you can use.

When your hair starts to thin down, three of the reasons are:

* Your hair follicles are slowly becoming plug and preventing hair from growing out

* Your hair is not receiving the nutrients it needs to grow and stay strong

* Your hair is not getting enough blood circulating in your scalp

I will cover only the first of the two items.

Plugged Hair Follicles

Just like acne, your hair follicles can become plugged. In acne a plug follicle results in sebum and bacteria becoming trapped in the follicle, which leads to an infection known as a pimple.

When a hair follicle becomes plugged on your scalp, the hair in that follicle becomes trapped and is prevented from coming to the surface. Over time, your scalp becomes smooth and you become bald or lose most of your hair.

So the secret to preventing hair loss, thinning and balding is to prevent your hair follicles from becoming plugged. Once you know what causes your follicle to plug, you can avoid or counteract those conditions.

Here is what causes your follicles to become plugged.

* Excessive build up of testosterone in blood converting over to DHT and plugging up your hair follicles

* Use of shampoos, conditioners, and gels that contain excessive un-natural chemical that stay on your scalp and get trapped in your follicles

* Excessive release of sebum and scalp flaking mixing together to form a hard material that plugs up your follicles.

DHT Build Up in Your Follicle

It is well known now that excessive conversion of testosterone into DHT accumulates in the hair follicles and plugs. Knowing this you can use a variety of shampoos on your hair to dissolve this DHT. This keeps your pores open and your hair growing normally. You can also take capsules that prevent the conversion of testosterone into DHT.

Un-natural Shampoo and Conditioners

Most shampoos, conditioners, and hair gels are created using petrochemicals, un-natural additives, dyes, preservatives that are harmful to your hair and scalp.

In addition, these un-natural hair product chemicals get into your pores and can plug. Once in the follicle, they also get into your blood and are harmful to your liver and the rest of your body.

Search for more natural shampoo products which contain fewer petrochemicals and have more herbs with natural cleansing chemicals

Excessive Sebum and Scalp Flaking

Some people have oily hair and some dry.

When the hair follicle releases excess sebum it accumulates on the scalp. Here it will combine with dirt, dead scalp cells, and shampoo chemical residues.

Using natural remedies reduces the amount of chemical available to combine with excess sebum and dead scalp cells. If you use any type of gel to style your hair these gels combine with sebum to plug up your follicles.

To keep your hair and scalp clean and follicles open, use aloe vera gel mixed with a few drops of jojoba oil. Buy aloe vera gel, 99% pure and pure jojoba oil. Put some aloe vera gel in your hand and add 4-5 drops of jojoba oil. Rub your hands together then rub this mixture into your hair. This mixture will keep your hair shiny and thick and your hair follicles open.

Just making these changes to your hair care will go a long way in keeping your hair from thinning any further