Pressure Points To Relieve Headaches

Medication isn’t always the best option for getting rid of headache pain. Sometimes you won’t have the pain reliever on hand, other times it won’t work, and there is also the possibility that you don’t like the idea of using drugs to treat your ailments. Pressure points to relieve headaches let you get rid of the pain without relying on drugs.

It’s not entirely understood how these pressure points work, but that doesn’t matter. The only thing you care about is that they can work. While they won’t always bring the relief you need, they work often enough to be useful. The best part is that they are a completely natural alternative to medicinal pain relievers.

If your headaches are not easily controlled, are new, or are stronger than usual, then see your doctor. While the chances are small, it’s possible that you have a much more serious condition that requires professional medical attention. Also, this article is not meant to be taken as medical advice of any kind; you can only get that from a qualified doctor.

Here are a few of the best pressure points to relieve headaches:

1. Your temples – Use two fingers from each hand and make a gentle, circular motion. Don’t press too hard, as the temples can be sensitive. Try doing this for 30 to 60 seconds, and then take a short break before doing it again.

2. The bridge of your nose – At the inside of the top of your nose where your eyebrows meet are some very effective pressure points. Simply massage the area with your fingers, applying a fair amount of pressure.

3. Your hairline – To be precise, the pressure points run along the front portion of where the hairline should be. If you have a receding hairline or are bald then you need to imagine where the hairline is. A circular massaging motion using the heel of your hand should help to ease the pain of most types of headaches.

4. Between your index finger and thumb – Here you will find a fold of skin. Pinch it firmly and then rub it. Do this for 30 to 60 seconds on one hand, and then switch to the other. You can also try using some padding and a clothespin, though that can be a bit painful for some people.

5. The shoulder blades – Most people tend to go right for the tops of the shoulders, and that can help, but one of the best pressure points to relieve headaches is found: approximately one-half of the distance between your head and the outside of your shoulders.

Using pressure points to relieve headaches means that you don’t have to rely on medication or questionable treatments ever again. Instead, you can simply use your favorite pressure point whenever the pain in your head starts, and massage your way to relief. You will always have a way of treating headaches, no matter where you go.

The Drug Propecia and Hair Loss

The drug propecia is a prescription hair loss medication designed mainly for men with mild to moderate hair loss. The effects of hair loss and propecia were studied in several clinical trials, and propecia was found to be better than a placebo.

The men in the studies, aged between 18 and 41, took propecia daily for a year. Some men took a placebo. Of the men who took the propecia, 86% either did not suffer further hair loss, or actually increased the amount of hair in the affected areas. Only 14% of men had continued hair loss.

The drug propecia has been found to be ineffective for women. This, combined with the potential danger of abnormalities to a male fetus, means that propecia is not prescribed for female pattern hair loss. Propecia has not been studied in older men, or men with complete baldness, and it has not been proved to work with a receding hairline. Propecia is not suitable for children, no doubt due to its negative effect on developing male genitals.

Generally, propecia is a very safe drug for hair loss. Most men taking it did not have any side effects, though some reported:

* erection difficulties

* reduced amount of semen

* less sexual desire

These were not permanent changes, and when those affected stopped taking propecia, their symptoms disappeared. Some men who reported these side effects were also able to continue taking propecia without the side effects continuing. The report I saw did not say whether the side effects just stopped, or if other treatment was undertaken to counteract them.

The drug propecia has only been studied on men for up to two years, and these men had no problems taking it for this period. However, based on research over a period of 32 years on men who are deficient on the enzyme that propecia suppresses, 5-alpha reductase, the mechanism by which propecia works seems to be quite safe for long term use.

Disadvantages of Taking Propecia

Propecia is not a cure for hair loss. Propecia works by interrupting the conversion process of testosterone to its metabolite, dihydrotestosterone (DHT for short). It does this by effecting the enzyme catalyst, 5-alpha reductase, that is involved in the conversion process.

In male pattern hair loss, there is an excess of DHT in the part of the scalp where hair loss occurs. So, by reducing the amounts of DHT in the scalp, propecia effectively works to prevent new hair loss, and allows hair to regrow. However, to continue the benefits of propecia, you’ll need to take it for the rest of your life. Once you stop taking propecia, the DHT levels will rise again in the scalp, and hair loss will return to pre-propecia levels.

The Drug Propecia and Pregnancy

Women should be very careful not to handle propecia if they are pregnant, as it can affect the development of the sex organs in a male fetus. So, it would be wise not to touch any open packets, or broken tablets. If you must, use a glove. Unbroken tablets are safety coated, so the active ingredient of propecia, which is the potential problem, is not present on the outside of the tablet.

For men taking propecia, if your wife is pregnant, there is no risk to her unless she is exposed to the active ingredient from a broken tablet. She, or the baby, won’t be harmed when her partner is taking it.

However, given that in some men propecia affects the amount of semen produced, if you are trying to conceive this may pose a problem. This side effect does not affect all, or most, men. But check with your doctor if you think this may be a concern.

Male Pattern Baldness – Causes, Symptoms Treatment

Androgenetic alopecia, better known as male pattern baldness, is a fact of life for millions of men. The most common type of hair loss for men, it is best identified as a pattern of receding hairline and hair thinning on the crown. It is estimated to affect 90 percent of men by the age of 50 as a consequence of hormonal function and genetics.

Many different treatments exist to combat pattern baldness, including medicines such as finasteride (Propecia) and minoxidil (Rogaine) and procedures such as hair transplantation. More than ever before, men with male pattern baldness are seeking out companies such as Bosley to perform hair transplant procedures for a permanent restoration of their natural hairlines.

Causes

Male pattern baldness is related to hormones called androgens, specifically an androgen called dihydrotestosterone (DHT). It attaches to receptor cells on the scalp and hair follicles, interrupting and interacting with the normal mechanics involved with continual, healthy hair growth. Men whom display male pattern baldness typically have lower levels testosterone, but a proportionately higher level of DHT in their body. Other factors such as lifestyle factors and terminal illness may cause hair loss as well.

Symptoms

The most notable symptom of the onset of male pattern baldness is hair loss along the hairline that gradually recedes into an M shape. The hair at the crown begins to thin, eventually meeting the receding hairline and creating a horseshoe pattern of hair around the sides of the head. Male pattern baldness is typically diagnosed by the appearance of this pattern. Other diseases such as alopecia areata or folliculitis may cause dissimilar balding patterns and should not be diagnosed as male pattern baldness.

Treatment

Medicinal treatments for male pattern baldness include Propecia and Rogaine. Both are more successful at slowing hair loss than exhibiting new hair growth. Needless to say, unlike hair transplantation as offered by companies like Bosley, no medicinal treatment is a permanent solution for male pattern baldness. Of the two, Propecia is most successful with male pattern baldness as it inhibits the growth of DHT androgens. Take a look at the Propecia and Rogaine sections on BattleAgainstBald.com to learn more about how the treatments work and their effectiveness.

Hair transplantation is very effective at treating male pattern baldness. Since hair follicles from the side and back of the head are resistant to the DHT androgens, hair simply must be transplanted from healthy parts of the scalp to the affected areas.

The surgery has become increasingly popular in the last few years. Since 2004, there has been a 34% increase in hair transplant procedures, according to a survey conducted by the International Society of Hair Restoration Surgery (ISHRS). The increase is a result of an increase in effectiveness of the procedure and the natural results it yields. In 2006-2010, approximately 87% of hair restoration surgeries were for patients with pattern baldness.

F. Ex. Bosley Medical has performed over 200,000 of such procedures, making it one of the most reputable resources for victims of male pattern baldness to seek treatment.

Is Saw Palmetto Used For Male Pattern Baldness?

Many nowadays prefer a natural hair loss remedy rather than treat their hair loss with drugs and medication. If you are looking for a natural hair loss remedy for male pattern baldness, you can try saw palmetto.

Saw palmetto is a particular type of fruit that has been shown to help in hair loss according to some studies.
Having some information about saw palmetto, its use and its benefits can help you decide if this natural hair loss remedy is the type of treatment that you are seeking for.

Saw palmetto is a red fruit that grows in warmer climates throughout the world. It is most often seen in South Eastern regions of the United States. Studies into the use of saw palmetto was first done for research on prostate health. However, it was also noticed during the clinical trials that this popular fruit have positive benefits to those with male pattern baldness.

Male pattern baldness is a hereditary condition that afflicts more men than women. Hair loss in male pattern baldness is characterized by a receding hairline and that continues in a horseshoe pattern. Hair on the sides and back of the head are mostly unaffected. The exact reason for male pattern baldness is still not very clear.

Some studies suggest that excessive conversion of testosterone to another hormone called dihydrotestosterone (DHT) may be an underlying cause. In the studies for prostate health, saw palmetto was shown to block the production of DHT in men suffering from enlargement of the prostate.

So how much saw palmetto should you eat for your hair loss? Unverified sources say that if you are eating the fruit, then one per day would in most instances be effective with treating your hair loss. However, if you are taking an extract, then a dosage of three hundred and twenty milligrams per day is recommended. Supplements containing nutrients of saw palmetto are also available to help with hair growth.

One of the advantages of taking saw palmetto is that there are no known side effects. This is obviously better than taking synthetic drugs or medication that may have potential adverse results. In fact, these side effects include fast heart rate, headaches, impotence, and decreased libido.

Saw palmetto should preferably be taken with other foods or substances. Otherwise, you may end up with a headache or stomachache. In addition, if you observed that you are getting allergic reactions, you should stop consuming saw palmetto immediately.

In addition, if you are female and pregnant, then you should not use saw palmetto without medical supervision.

Is Saw Palmetto used for Male Pattern Baldness? Currently, there is no known cure for male pattern baldness. Both conventional and natural treatments can help control the hair loss as long as one maintains the treatment. However, once the treatment is discontinued, there is the chance of recurrence.

Saw palmetto may be the answer to providing your body with the necessary balance of the hormones and enzymes beneficial for combating hair loss. Do research more into this option if you are looking for a natural hair loss remedy for mild to moderate male pattern baldness.