Tag: Human History

Kidney Stones Research

Kidney stones have been present for a very long time in human history. It was said to have been found in a mummy that is over seven thousand years old. That should be enough proof that humans have long been afflicted by it. These days though people are more aware of kidney stones, why they exist and what to do about them.

Proper information that states how usual it is to develop kidney stones reduces a lot of panic because now you do not have to immediately rush to the emergency room. People now know that drinking lots of water is not just for beautiful skin but also for a healthy kidney.

There maybe times though when drinking tons of water is not enough so more drastic measures need to be taken because the kidney stones cannot be flushed through urine. Here then comes the next option which is surgery. It used to be open surgery procedure for kidney stone removal but in recent years, doctors have found a way to take out kidney stones without the patient having to go under the knife.

Three of the most popular kidney removal surgeries are extracorporeal shock wave lithotripsy (ESWL), percutaneous nephrolithotomy and ureteroscopy. It is very important to remember that all your decisions should be carefully though of and that you should always be constantly coordinating with your doctor. There should be a thorough understanding of the different procedures and more significant is the awareness of the different risks involved.

The Division of Kidney, Urologic and Hematolgic Diseases of the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) maybe a mouthful but its cause is something that is really worth fighting for. The group sources and manages funds for research on the causes, treatments, and prevention of kidney stones. This group affiliated with the National Institutes of Health in Bethseda, MD is so passionate that new medicines and the growing field of lithotripsy have been a great help in finding safer and better treatments for kidney stones. This is really good news for those who are victims of kidney stones otherwise known as the silent stone because it can go on undetected.

Some of the questions this group want answered include: Why do some people continue to have painful stones? What are the long term effects of lithotripsy? What is/are the natural substance(s) found in urine that blocks stone formation? How can medicine help people identify symptoms of kidney stone formation? Finding the answers to these questions are very crucial in advancing the research so that soon kidney stones prevention and treatment will be as easy as preventing or treating coughs and colds.

With the hope of good things to come in the field of kidney stone research, we go back to the basics. First, someone who is at risk for developing stones may need certain blood and urine tests to determine which factors can be controlled to reduce risks. Second, the first and most elementary way to prevent kidney stones from forming is to drink plenty of fluids and that means more than eight glasses of water a day.

Last and certainly not the least is to keep in mind that getting treated is not enough. A person undergoing treatment should be patient in doing follow up tests to make sure that the treatment is working.

FACIAL MASSAGE

The oldest known Facial massage in human history dates back to the third century B.C. where it was written about in an ancient Chinese medical text. Scientists have discovered many subsequent ancient medical records in archeological digs conducted in Greece, Persia, Japan and India. All these early-day writings have one thing in common; their Facial massages were described in vivid details but always as part and parcel of total body massage therapies in which specific pressure points on areas of the face and neck were depressed sufficiently to loosen obstructions in the flow of the vital energy which is also known as gi. The standalone Facial massage of the recent Western world was popularized in the twentieth century Europe before it was inducted into the North American world of cosmetic and beauty treatments. As a result, Facial massage came to be regarded as the job for estheticians, cosmetologists and makeup artists rather than massage therapists.

In the cosmetic and beauty arena, the Facial massage is administered with the intent to slow down the natural aging process and to attain younger, healthier and more vibrant looking and feeling facial skin. However, Facial massage also has therapeutic benefits as it can relieve and mitigate stress, migraine headaches, premenstrual syndromes (PMS) as well as sinus congestion.

In spite of their growing demand as entire massage sessions of their own, Facial massages are not precluded from total body massage treatments. Needless to say, Facial massage treatments which are performed the entire session are much more comprehensive and include many elements which are not included in Facial massages that are part of full body treatments. In both instances, though, gentle yet stimulating upward strokes are used in circular or semi-circular gliding movements. A typical and basic Facial massage will include the following procedure and usually in that same specific order:

* With the client comfortably reclining on his or her back on a treatment table and the professional seated closely to the clients head, the face is thoroughly cleanses and wiped dry.
* A lubricant such as a cream, a lotion or oil is applied to the entire face and neck area. The Facial massage will begin with repetitive rounded movements and will include every part of the face as well as the neck, ears and scalp. Crucial pressure points will also be stimulated in the process.
* The face, neck and ears are cleansed of the lubricant used for the massage and a facial moisturizer is applies.

Facial massages may also include the removal of facial hair as well as the removal of blackheads and whiteheads which will necessitate a moist steam treatment. These three elements will be included right after the massage session and before the application of the moisturizer. In addition, the entire process may be culminated with the application of full or partial makeup and sometimes even a hairdo.

The benefits of the Western style Facial massage are:

* Improvement of the facial skin and its muscle tone.
* Relaxation of the facial and eye muscles.
* Alleviation from tension headaches and general facial pain.
* Relief from stress and anxiety.
* The overall release of stress from the body and mind.

Facial massages are part of full body treatments in Eastern therapies where pressure is applied to points on the face which correspond to various internal organs such as the stomach, the liver and the gall bladder. With such different techniques, it is not surprising therefore, that the benefits of the Eastern Facial massages are very different from those of the West:

* The stimulation of meridian points on the face.
* Relief from eyestrain and neck tension.
* Correction of liver and fall bladder imbalances.
* Recovery from nervous disorders of the stomach.
* Release from premenstrual water retention.

Facial massages, Eastern or Western, are not recommended under the following circumstances:

* While clients are wearing contact lenses.
* Open sores, boils, cuts or recent scar tissues in the face or neck areas.
* Inflamed, infected or bruised skin of the face and neck.
* Acne, psoriases or eczema, all of which can be worsened by the treatment.

Facial massages are most often performed with bare hands that are lightly lubricated by oils or lotions to help them glide more smoothly over delicate facial skin. However, there are some mechanical devices that may also be used instead of the hands or in addition to them. Best of all, in my opinion, Facial massages can very easily and effectively be self administered just about any time and anywhere, and there are countless resources on the Internet that will instruct interested persons how to master the art.

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