Tag: Deep Sleep

Hypnosis for Children: A History

Have you ever wondered what exactly is up with hypnosis? This informative report can give you an insight into everything you’ve ever wanted to know about hypnosis.

Nobody can say for sure when hypnosis started. But historians seem to comply that his has been used for more than a thousand years. Remember witch doctors or spiritual priests entering into a rainbow talking to the supernatural and the spirits in order to save people from diseases or misfortune.

Ancient Egyptians has been using hypnosis to moisten pain and cure diseases. They would have healing temples which are called Temples of Sleep. Those who are sick are given suggestions while induced to sleep. This suggestions are to direct their mind that they would be healed of their illnesses. Ancient Egyptians, aside from healing through sleep, has also used hypnosis to endure prolonged physical pain. They used this as we use anaesthesia right now.

Hundreds of age later, in 1765, Franz Anton Mesmer introduced animal magnetism. He stated that man could connections a ballsy fluid which could help in the healing process. His thought became an influential school. There were salons were he would apply magnets in peoples infelicitous body parts.

After a few years, Le Marquis de Puysegur, believed the magnetic power the Mesmer is talking abour is actually present in his own mind and transferred through fingers to the concept sick. He discovered that you could induce a very deep sleep spot the person who is sleeping will spring from the command. This is referred to as the perfect crisis or the profound sleep.

During this time hypnosis was referred to as mesmerism. In 1837, Dr. John Elliotson cited that hypnosis can be associated to voluntary and involuntary movement which he claims to be linked to the mesmerism conclusion. Dr Elliotson claimed that there is a doctor in India who has been amputating legs with the aid of hypnosis. The doctor saving lives if India is named Dr. James Esdail. And upon on his departure from India, it was said that he producing to perform 300 operations and 19 of them is amputation.

Dr. James Baird saw a French man named La Fontaine in his mesmerism demonstration. After experiencing this, he put it relaxation practice and were able to put the patients into a underground sleep that would make them accept any medical suggestion made by the doctors.

Thoroughly during World War I, hypnosis was used by the Germans to make sure that their soldiers were moving to recover from shell – shock. This would enable them to return immediately to their trenches.

Hypnosis started to gain significance among practitioners in the medical field. Sigmund Freud was said to be the firs proponent of hypnotherapy. Originally, Freud started studying hypnotherapy in late 1890s until he shifted into a advanced practice or method on 1905. Freud stated that suggestion onus be made in an attempt make treatment speedy.

Dr. Milton Erickson is one of the few people who greatly influenced hypnotherapists. He has accomplished a lot of books and research about hypnotherapy. Dr. Ericksons study became the foundation of NLP or the neuro – linguistic programming which became widely used in trading and marketing.

Currently, hypnotherapy are used on only on adults but also with children. Hypnosis for children were proven to have resolved some issues concerning behaviour and health disorders. Hypnotherapy was formally endorsed by the British Medical Association in 1955. Three years after, the American Medical Association did the same. They endorsed hypnotherapy as a form of treatment.
That’s how things stand right now. Keep in mind that any subject can change over time, so be sure you keep up with the latest news.

Pain Treatment and Hypnosis for Children

If you’re seriously interested in knowing about hypnosis, you need to think beyond the basics. This informative article takes a closer look at things you need to know about hypnosis.

The word hypnosis seems to conjure bad images for a number of people. Im sure we have watched something, whether it is a movie or an animation, about mortals falling or doing evil things because of being hypnotized. So when you say, hypnosis for children, parents tend to be overprotective.

Perfectly, hypnotism is not bad at all. Studies have showed hypnotism helping children and adults deal lock up chronic pain, insomnia, stress, depression, weight gain and fears or phobia. Currently, hypnosis is now used in pain management.

Unlike the deep sleep that we know, people under hypnotism or hypnotherapy are conscious on what they are doing and what they can hear and understand. Hypnotism can be used to treat diseases and disorder, it is called hypnotherapy. Hypnotherapy is used in pain management.

There are three strategies in using hypnosis in pain management:

Physical recreation focusing on relaxation while feeling the pain, reduces the pain to vibrate and escalate. When tension is mixed pain, this heightens the pain. Muscle tension tends to drill on the muscles where it is glum.

Sensory alteration this strategy changes how we perceive the pain. Focusing to a different feeling will eventually filter out the hurt that you are experiencing.

Distraction focus is shifted to other things to remove any honor to the body part feeling the pain.

Actually there are studies showing how effective hypnosis is in pain reliving. Hypnosis with combined with other alternative form of medication like acupuncture can relieve chronic pain patients. This can also be used to help children who are in the hospital undergoing painful treatments. Self – hypnosis against pain amenability be sage and be performed by children. Sharp are studies showing children who can do self – hypnotism recorded less migraine occurrence than those children who are thinking medication.

Using hypnosis for children would show complications once the hypnosis lifted or removed. Some side – effects would include confusion, fainting, dizziness, nausea, fatigue and anxiety. Most of the side – effects are short – termed but there are some patients who experience stupefaction, psychological problems, and some patients even display recurring episodes of the previous shock. Based on these experiences, it is imperative to investigate on the background on contour of the kind and smuggle those who are susceptible to the mentioned side – effects.

A problem may also happen when the hypnotherapist forget to lift the hypnosis. The patient may sustain serious injury or any complication without the patient even astute or feeling it at all.

Over the course of applying hypnotherapy to children, studies and practices showed that children find right easier to face painful medical procedures like bone marrow aspiration, cancer patients, postoperative pain, chronic dispute and remove anxiety tin children who would undergo surgery.

Actually, if hypnosis history is traced, it would display that during early period, hypnosis is used to help patients who would be undergoing agonizing surgeries before anaesthetics were discovered. When anaesthesia was discovered in the middle of 19th century, chemical induced no sweat surgeries were favoured over tradition hypnosis. When chemicals and anaesthesia is useless or not enough in relieving the pain, this is when self – hypnosis is used.

Studies have showed that hypnosis for children was able to help them remove any pain and service them undergo medical procedures or simply just live their life. But more importantly, we must identify that it is really, well sometimes, just in the mind.
There’s no doubt that the topic of hypnosis can be fascinating. If you still have unanswered questions about hypnosis, you may find what you’re looking for in the next article.

Nocturnal Eating Syndrome – A Food Related Sleep Disorder

Nocturnal eating syndrome is a sleep disorder that is more common in women than men. It is one of two eating disorders that are related to sleep. The other is called sleep-related food disorder. Nocturnal eating syndrome and sleep-related food disorder are parasomnias

Nocturnal eating syndrome is a sleep disorder that is characterized by compulsive raids on the refrigerator at night. Usually people with this sleep disorder are very light sleepers. When they awake during the night they have an overly compulsive feeling that they will not be able to fall back to sleep unless they eat something. Once out of bed and at the refrigerator, the compulsion to eat makes them gobble down food. People with nocturnal eating syndrome are fully awake and remember eating the food the next day. This syndrome is a combination of a sleep disorder and an eating disorder. Insomnia is also a factor in nocturnal eating syndrome. Treatment for this disorder is usually received from a mental health professional that specializes in people with eating disorders. Improving sleep hygiene can also help with this disorder.

Sleep-related eating disorder also affects more women then men and is a variation of sleepwalking. During an episode of this sleep disorder, a person will eat during partial arousal form a deep sleep. Often they will eat very unhealthy or strange foods that they normally would not eat when awake. During an episode of sleep-related eating disorder, a person might eat frozen pizza, raw cookie dough, peanut butter on fish and even dog food.

Often they are very careless and sloppy and may get burns or cuts while preparing the food. It is very difficult to wake a person during an episode and they have no memory of it in the morning. There does not seem to be a correlation to hunger during a sleep-related eating disorder episode, even if the person has eaten just before bed, an episode can still occur.

Although the cause of food related sleep disorder is not known, several triggers have been identified. Medications such as lithium, a mood stabilizer, and the benzodiazepine receptor zolpidem are two of those triggers. People with mood and personality disorders or psychological problems such as bulimia are at higher risk of developing one of these food related sleep disorders. People suffering from other sleep disorders including insomnia, sleep apnea, periodic limb movement disorder or narcolepsy are also at higher risk

People with sleep-related eating disorder usually have a history of sleepwalking. Because of this, people suffering from this parasomnina are considered having more of a sleep disorder then an eating disorder. Treatment with prescription medication is often very effective. Antidepressants, dopimine agents, anticonvulsants and opiates are often prescribed. Once sleepwalking is stopped so are the trips to the refrigerator.

Sleep eaters often are overweight because of the high caloric intake at night. The weight gain can lead to other sleep disorders such as obstructive sleep apnea. Seeking treatment, either from a medical or mental health professional is essential for good health in the treatment of sleep eating disorders.

Nightmares and Night Terrors – A Frightening Sleep Disorder

At some time in their childhood almost all children experience the sleep disorder of having a nightmare. They are common in children and can begin as early as two years old. They are most common in children between three and twelve years old and are considered part of the normal developmental process. However, only about 3 percent, experience night terrors, also called sleep terrors. Both of these sleep disorders can be very frightening to a child.

Nightmares are dreams that are so frightening that they wake the person up. Everyone has had nightmares occasionally throughout their life and they usually are not something to worry about.

Nightmares occur several hours after going to sleep during the REM stage of sleep when there is general body paralysis and active dreaming.

A child can remember the nightmare once they awake and they still remember it in the morning. Sometimes this nightmare sleep disorder can become a problem if the child has nightmares very often and becomes afraid to go to sleep or becomes sleep deprived. When a nightmare occurs it is important that the parent remains calm and reassuring.

There are several things that a parent can do to prevent nightmares. Discuss calm and comforting things with your child just before putting then to bed. Reading to them, or telling them a story can also be very comforting. Don’t let a child watch violent or scary shows on television, especially just before going to bed. Maintaining a relaxing bedtime routine is also important. Sometimes, nightmares indicate a more severe emotional problem within your child.

Night terrors usually occur during the first few hours of sleep, during deep non-REM sleep. They often occur at the same time each night. Night terrors are characterized by screaming, crying or moaning. It is not unusual for a child experiencing a night terror to sit straight up in bed and scream. Their heart rate is increased and they experience rapid breathing. An episode of this sleep disorder can last from 10 minutes to over an hour. Although the child’s eyes are open, they are actually still asleep and when they wake up in the morning there is no memory of what happened during the night.

Although night terrors can be frightening, they are not dangerous. They usually are not a sign of any type of mental distress. A parent should not try to wake the child, or comfort them, during a night terror. The best thing for a parent to do when their child is experiencing a night terror is to make sure they are safe. Generally, most children outgrow this sleep disorder after a few months or years.

Several of the factors that can contribute to night terrors include being overly tired, staying up extremely late, eating a heavy meal just before going to bed, and taking certain medications.

Although nightmares and night terrors can seem like a very scary type of sleep disorder to both the parents and the children involved, they are generally harmless.