How Depression of Women Affects Mental Health

The following article lists some simple, informative tips that will help you have a better experience with mental health.

According to studies, there are more or less 17 million Americans who are suffering from depression annually. Majority of these cases are women. Persistently, unfeigned was stated that women suffer more depression than men in terms of time, duration and severity. Depression in women or in men affects their mental health and disregards some of the most salient factors in their lives. With increased rates of depressive behavior in women, it may be concluded that it is because of social and biological differences.

Depression is not your ordinary blues. Being sad because of some event that happened in your life is ordinary. You grieve in a burial and that would be acceptable. After appropriate time, youll get over it. But, depression is another mechanism. It affects a form undividedness in terms of life, body mind and work. Present drives a person to NOT do the things he or she normally do, thus affecting the facts of daily living.

What happens in depression?

Once a person becomes depressed, some chemicals in the brain decreases which may cause some of the nerve in the brain to pains in a slower pace. Alleviation of chemicals inside the brain is the cause of depression. True depression can result to a stress which may give forth on how a person manipulates his life and the people around him or her.

Aside from being depressed, women can also be the bearer of associated conditions like anxiety, stress and eating disorders. In men, they tend to have depression that can be connected with antisocial behaviors, alcoholism, OC personalities and self – centeredness.

Why women?

Because of the effects of their premenstrual syndrome. When premenstrual syndrome occurs, women become depressed within the week of the actual menstrual path. There are about 3 – 5 percentage of women who experience depression due to the menstrual due to the regulation in hormones pipeline inside the womens body. Women may also feel depressed because of menopause, infertility and miscarriage. Compared to men, women, especially those who are already married, tend to suffer increased depression. Older women can be at risk for danger which can lead to fractures just because of depression.

What is PMDD?

If the depression becomes severe and anxiety gets involved, it becomes more severe which may lead to PMDD or premenstrual dysphoric cycle. PMDD is a disorder that can be debilitating and requires immediate treatment.

Depressive risk – factors

Sexual or physical abuse during childhood

Contraceptives especially those that has a very high content in progesterone

Stress

Loss of support from family, friends and loved – ones

Mood disorders in the family

Parent ruination before reaching the age of 10

In placement to eliminate depression, one must comprehend the symptoms which include: decreased in attention with the usual activities, moody, emotions of hopelessness, worthlessness, and guilt, too much or not enough sleep, weight gain or loss, constant fatigue, disturbances in behavior and thoughts of joking oneself.

The good new is, depression can somehow be treated and has an 80 percent transpire of stability although, when unrecognized, depression will never find its plan out of someones system. Some of the most common treatments for depression are hormone replacement therapy and other medications that can lessen toxins which causes depressive state. Upon recognizing that you already are being unhappy and can no longer handle it, to attain mental health, you must go to your psychiatrist and ask for treatment.
Now that wasn’t hard at all, was it? And you’ve earned a wealth of knowledge, just from taking some time to study an expert’s word on mental health.

The Horrors Of Eating Disorders

You cant seem to make up your mind, you eat and eat and then you hide a purge or you starve yourself for weeks until you are at the lowest weight that you have ever been in your life. Anorexia and bulimia used to be considered the health problems of some confused young girls with troubled lives real or perceived. Lately doctors have found that more and more women are being diagnosed with an eating disorder of some kind. Other misconceptions about eating disorders are that people think that they are psychological problems that can be treated with medication easily and then the person is cured for life. Neither is true. In fact, this disorder is not easily treated and the person is left to deal with it affects throughout their lives. Doctors believe that hormonal variations occurring near the menopause of a woman may be the reason the eating disorder developed such late in life.

These women see themselves as being overweight despite the fact that they are extremely thin. These women developing strange eating rituals or eat and regurgitating over and over again. Body dissatisfaction is the main focus of these women. For unknown reasons they cant seem to become comfortable in their own skin. They often believe that their behaviors are secret and no one notices or cares enough to pay attention. The idea that middle-aged women are having this problem is troubling to physicians as they work hard to try and prevent the disorder in young women. However, doctors cant be sure if the middle aged women that are receiving treatment are new to the disorder. The thought is that they had these problems when they were very young and as they got older realized that they should seek treatment. Complicating things is that these women are finding it difficult to locate proper treatment because for so long the focus was put on the younger woman. The women that are suffering from anorexia and/or bulimia many times suffer from perfectionism, obsessive-compulsive disorder, and anxiety. Substance abuse issues also many times play a role in many cases of both younger and older women. The most memorable and recent case occurred with a South American woman, a 24 year old teacher weighting only 77 pounds at 5 foot 2 inch tall when she passed away.

You or someone close to you might be suffering from this condition. It is a very harmful thing to suffer from, and if you suspect that someone is having trouble with an eating disorder then you should immediately take action to intervene. Do it in a graceful way so that the victim knows that you are looking out for her best interests. But dont let it go on for any longer than it has to. Therapists are the most common way to deal with eating disorders, but there are also entire camps and seminars devoted to getting the victims back to regular eating habits.

The treatments include therapy, medication, and counseling and more counseling. Some others treatments tried are yoga. Studies have tried to link the two yoga and anorexia but studies were inconclusive and did not produce any significant changes in behavior or eating habits. Dissonance based therapy which works as therapy and counseling aimed at the persons competing ideas. There are group meetings and other more intensive therapies for those with severely dangerous cases of anorexia and/or bulimia. Many women have been able to make positive life changes to battle their self inflicted disorder and go on to live healthier lives. It has been reported that these women will have to battle the urges and cravings to purge or starve themselves for the rest of their lives. Since no cures exist for this disorder it is the hope of therapist and people suffering anorexia and/or bulimia, that some kind of definitive preventive measures can be developed or found.

Obsessive Compulsive Disorder in Adolescents

Obsessive compulsive disorder or OCD starts from adolescence onwards. OCD is feeling of strong obsessions and compulsions which result in intense discomfort and affects daily functioning. Obsessions are thoughts which are persistent and recurrent. They even include unwanted images and impulses which lead to distress and anxiety. These feelings and thoughts are usually irrational or unrealistic. Compulsions are repetitive rituals or behavior such as checking something again & again, or mental acts such as counting. These obsessions & compulsions cause intense distress and anxiety and can interfere with the daily activities, relationships, social activities and academic functioning. The person with OCD thinks that he has no control over his actions. OCDs are relapsing and chronic illness.

The thoughts change as the adolescent grows. Younger children suffering from OCD often have thoughts of harm befalling on them and their family such as thief getting into the house through an unlocked door. This will make the children to recheck the door and windows again and again fearing that they might have left the door unlocked accidentally. Teenagers suffering from OCD fear that they might get fall sick due to germs, contaminated food and AIDS. The adolescent develops certain rituals, such as washing hands innumerable times, in order to get over the fear. These rituals help them to think that they have overcome the problem for the time being and give them temporary relief. If they do not perform these rituals, they become more and more anxious.

OCD is a sign of brain circuitrys unusual functioning and it involves the striatum part of the brain. The brain activity patterns of such people differ from normal people and people with other mental disorders. Researchers have concluded that OCD is usually a family problem and is a disorder of the brain. Streptococcal bacterial infection can create or worsen the condition of OCD. Adolescents with no family history of OCD can also develop it. Most of the adolescents feel embarrassed to talk about their OCDs. They think that people will label them as crazy and this will make them feel ashamed. This will make it difficult for the parents to talk to their children about their OCD, in order to solve them. Parents need to develop good communication skills for this purpose. Parents support is also very important to the adolescent. Cooperation is extremely important along with treatment, because if the problem is not treated the adolescent will grow into a disturbed adult.

Most of the adolescents with OCD can receive effective treatment. The treatment can include psychotherapy and intake of medications such as fluoxetine, clomipramine, fluvoxamine, paroxetine, sertraline and other serotonin reuptake inhibitors. When OCD is caused due to streptococcal infection, the adolescent can be administered with antibiotics to kill the bacterium which is causing it. Exposure and response prevention behavioral therapy is very useful in solving OCD. In this therapy, the adolescent is wontedly exposed to his/her fears which give him/her obsessive thought. After that he/she is trained to avoid these thoughts and the rituals which he/she carries out to tackle the anxiety.

An adolescent having OCD can also have depression, substance abuse, attention deficit hyperactivity disorder, eating disorders, and other types of anxiety disorders. When a person with OCD and other mental illness, is treated, OCD becomes more difficult to treat and even diagnose.

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Menstrual Disorders in Adolescent Girls

Adolescence is the time when there is sudden transformation in the body and many questions arises in the minds of the adolescents. Firstly they are not able to cope with the changes and secondly the changes bring along problems with them. The most challenging problems are related to menses, in girls. Menstrual conditions are many that may require physicians attention or any other healthcare professionals attention. The most common of the menstrual disorders are premenstrual syndrome, dysmenorrheal and amenorrhea.

Before the onset of the menses, females face many uncomfortable symptoms which last for a short period, stretching from few hours to few days. But some of them can be very intense and can disturb the normal functioning of the person. These symptoms are grouped as premenstrual syndrome. In usual cases, the symptoms come to a halt when the menses begin, but for some they may last even after the menstrual periods are over. Eighty five percent of the females experience some of the symptoms of premenstrual syndrome at one time or the other. Nearly forty percent experience the symptoms so intensely that their daily chores are affected by it and ten percent are disabled by it.

There are many premenstrual syndrome symptoms which can be broadly classified as neurologic & vascular symptoms, psychological symptoms, gastrointestinal symptoms, fluid retention, eye problems and respiratory problems. The cause of premenstrual syndrome are fluctuations in the levels of progesterone & estrogen, hypoglycemia, hyperprolactinemia, psychogenic factors, changes in carbohydrate metabolism, excessive aldosterone, progesterone allergy and water retention by kidneys. The good thing is that premenstrual syndrome can be prevented by exercising regularly, eating balanced diet and sleeping adequately.

Dysmenorrhea is feeling intense menstrual pain and cramps. Depending on the severity, dysmenorrhea is stated as primary dysmenorrhea or secondary dysmenorrhea. Primary dysmenorrhea symptoms are felt from the onset of the menstrual periods and are felt life-long. Because of abnormal uterine contractions due to chemical imbalance, severe menstrual cramping is experienced. Secondary dysmenorrhea starts in the later stages. The causes are different for primary and secondary dysmenorrhea. Secondary dysmenorrhea can be blamed on medical conditions such as endometriosis, uterine fibroids, pelvic inflammatory disease, tumors, infections, and abnormal pregnancy.

Dysmenorrhea symptoms are lower abdomen cramping & pain, lower back pain, nausea, diarrhea, vomiting, fatigue, fainting, weakness and headaches. Females who are overweight, smoke, and have started to menstruate before turning eleven are at a higher risk of developing dysmenorrheal. Females who drink alcohol during menstrual period experience prolonged pain. After studying the health conditions, age, cause of dysmenorrhea, and extent of condition of the individual, corresponding treatment will be recommended. Regular exercise, abdominal massage, hot bath, vitamin supplements, and dietary modifications can help overcome dysmenorrhea.

Amenorrhea is the condition in which the female skips her menses for more than three consecutive menstrual cycles. Amenorrhea is also classified as primary amenorrhea and secondary amenorrhea. Primary amenorrhea develops from the onset of menstrual periods. In this condition, the adolescent might not get periods when she enters puberty. Secondary amenorrhea is a condition where periods become irregular after a period of time and not from the start.

There are many causes of amenorrhea such as ovulation abnormality, eating disorders, birth defects, anatomical abnormalities, malnourishment, anorexia, bulimia, pregnancy, over exercising, thyroid disorder, obesity and other medical conditions. Out of these ovulation abnormalities are a common cause for absent or irregular periods. It is a must that an adolescent start getting menses at least by the age of sixteen. If not, anatomical abnormality, birth defect and other medical conditions are the cause. Adolescents who participate in sports actively and are athletic have a lower body fat content because of which they have absent menses. Even because of malnourishment, the body is incapable of sustaining pregnancy. So in turn the body itself shuts down the reproductive system and menses. Extra fat cells in the body interfere with ovulation and that is the reason why obese female have irregular menses. Amenorrhea is treated by dietary modifications, ovulation inhibitors and hormone treatment.

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