Nocturnal Eating Syndrome – A Food Related Sleep Disorder

Nocturnal eating syndrome is a sleep disorder that is more common in women than men. It is one of two eating disorders that are related to sleep. The other is called sleep-related food disorder. Nocturnal eating syndrome and sleep-related food disorder are parasomnias

Nocturnal eating syndrome is a sleep disorder that is characterized by compulsive raids on the refrigerator at night. Usually people with this sleep disorder are very light sleepers. When they awake during the night they have an overly compulsive feeling that they will not be able to fall back to sleep unless they eat something. Once out of bed and at the refrigerator, the compulsion to eat makes them gobble down food. People with nocturnal eating syndrome are fully awake and remember eating the food the next day. This syndrome is a combination of a sleep disorder and an eating disorder. Insomnia is also a factor in nocturnal eating syndrome. Treatment for this disorder is usually received from a mental health professional that specializes in people with eating disorders. Improving sleep hygiene can also help with this disorder.

Sleep-related eating disorder also affects more women then men and is a variation of sleepwalking. During an episode of this sleep disorder, a person will eat during partial arousal form a deep sleep. Often they will eat very unhealthy or strange foods that they normally would not eat when awake. During an episode of sleep-related eating disorder, a person might eat frozen pizza, raw cookie dough, peanut butter on fish and even dog food.

Often they are very careless and sloppy and may get burns or cuts while preparing the food. It is very difficult to wake a person during an episode and they have no memory of it in the morning. There does not seem to be a correlation to hunger during a sleep-related eating disorder episode, even if the person has eaten just before bed, an episode can still occur.

Although the cause of food related sleep disorder is not known, several triggers have been identified. Medications such as lithium, a mood stabilizer, and the benzodiazepine receptor zolpidem are two of those triggers. People with mood and personality disorders or psychological problems such as bulimia are at higher risk of developing one of these food related sleep disorders. People suffering from other sleep disorders including insomnia, sleep apnea, periodic limb movement disorder or narcolepsy are also at higher risk

People with sleep-related eating disorder usually have a history of sleepwalking. Because of this, people suffering from this parasomnina are considered having more of a sleep disorder then an eating disorder. Treatment with prescription medication is often very effective. Antidepressants, dopimine agents, anticonvulsants and opiates are often prescribed. Once sleepwalking is stopped so are the trips to the refrigerator.

Sleep eaters often are overweight because of the high caloric intake at night. The weight gain can lead to other sleep disorders such as obstructive sleep apnea. Seeking treatment, either from a medical or mental health professional is essential for good health in the treatment of sleep eating disorders.

MASSAGE FOR YOUNG CHILREN

Countless studies and pediatric research have shown that massage therapy is supremely beneficial for a wide variety of conditions in young children. As a matter of fact, these studies revealed that massage therapy for young children is a crucially important supplemental treatment to conventional medicine. However, these studies further showed that, in many cases, massage therapy on its own works better in relieving symptoms of many disturbing conditions than do medications and other standard procedures associated with Western medicine.

According to the National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIAMA), more than twenty percent of all children, from newborns to toddlers and early school year children, are afflicted with eczema at some point in their young lives and roughly the same percentage is true for infants and young children suffering from traumatic burns. For that reason, the pain and suffering of trauma burns and eczema are counted among the most common pediatric skin conditions in the United States. Most studies bring to light the following findings:

* Young burn trauma patients who were treated with a massage therapy sessions for approximately thirty minutes before any kind of medical or nursing procedures, were more relax physically as well as mentally through the process and they, therefore, experienced less discomfort or pain.

It is important to stress here that the massage treatment was applied only to areas which were not affected by burns.

* Young children suffering from eczema (also known as atopic dermatitis) who were given massage treatments before and while being treated with skin medications such as emollients and ointments exhibited less apprehension and they were more willing to cooperate. In addition, the physical conditions of their skins dramatically improved as redness subsided, as did lichenification, scaling, excoriation and pruritus.

The therapy in these conditions ideally consists of two phases. First phase to ensure smooth strokes during the massage treatment, the childs body is moisturized with a dermatitis medication. Second phase being very careful to avoid particularly sensitive areas of the body, a series of varied massage techniques is used on the childs face, chest, stomach, legs and arms.

The Childrens Mercy Hospital of Kansas City, Missouri has been using massage therapy to alleviate chronic pain from headaches and migraines in young children and, in the process, also relieving their levels of anxiety and distress, lowering their heart rates, improving their gastrointestinal systems, promoting the release of endorphins and bringing their entire bodies to a state of calmness. And all these positive effects seem to be immediate or nearly immediate.

Applying massage therapies to infants and young children is not at all a newly discovered concept as it has been a daily practice in the Eastern and African cultures for many generations. They understood that the first sense to develop in humans is the sense of touch and that it is essential to health and wellness. Massage treatments for the young members among ancient cultures served to heal, to energize, to calm and to reinforce close bonding and the sense of trust and security.

Having been working zealously on the subject of massage for young children for the past ten or so years, Dr. Tiffany Field and her associates at the Touch Research Institute (TRI) in Miami, Florida insist that, Every child, no matter the age, should be massaged at bedtime on a regular basis.

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Wart Removal with Duct Tape: Does It Really Work?

Warts are a skin condition that many individuals have. Although this condition is, in most cases, completely harmless, there are many individuals who wish to have their warts removed. This is because some warts, depending on their location, can be painful and others are unattractive. If you have warts and you are interested in having them removed, there is a good chance that you may have thought about doing your own at home wart removal. While it is possible to do, are you aware of the dangers? If not, it is important to familiarize yourself with them.

With at home wart removal, you have a number of different options. Those options include home remedies, as well as over-the-counter medications. Although over-the-counter wart removers may be considered safer, it is important to remember that they are both associated with risks. These risks may not only be harmful to your health, but to your physical appearance. That is why it is important to familiarize yourself with these risks, ahead of time.

As mentioned above, over-the-counter wart removal products are considered relatively safe. The problem that many individuals face is not properly using them. Before you begin using an over-the-counter wart removal, you are advised to read all of the directions and warnings. This will help to make sure that you do not accidentally make a mistake, which could make your wart or the skin around it worse. For example, freeze-off wart removal products are a popular choice among those who want to remove their own warts, but did you know that the formula can cause skin scaring or burns?

In addition to reading the directions, it is also important that you examine the ingredients in each product. Unfortunately, when it comes to over-the-counter medications, many of the ingredients are hard to read or hard to understand. That is why it is advised that those with numerous allergies seek assistance from a medical professional. Medical professionals are easily able to associate allergies with medical products, including over-the-counter wart removers. If you try a product, only to later find out that you were allergic to one of the ingredients, you are advised to seek medical assistance right away.

If you are interested in using a home remedy, instead of an over-the-counter product, you are advised to proceed with caution. This includes begin cautious of your source of information. It might be best to purchase a home remedy book or find a trusted and well-known online home remedy website. This will help to ensure that you are not only getting accurate information, but safe information as well. If a home remedy sounds too far fetched, it just may be.

As with over-the-counter wart removers, it is important that you know what you are using. You will want to make sure that you are not allergic to any of the ingredients needed. As mentioned above, you may be putting yourself at serious risk by knowingly using a product that you are allergic to. The good thing about wart removal home remedies is that there are a number of them out there. Essentially, this means that you should be able to find at least one home remedy that uses ingredients that are safe for you. That is why it is advised that you never put yourself at risk, especially when it really isnt even necessary.

It is important to focus on the dangers of the removal procedure, itself, but it is also important to focus on what will happen afterwards. You are advised to properly care for the spot where your wart once was. This often entails cleaning the area, as well as keeping it covered. Unfortunately, when undergoing an at home wart removal procedure, you are not given professional advice. That means it is your reasonability to not only know the proper ways to take care of your skin, but also make sure that you do. By not taking care of your skin, you could be putting yourself at risk for other serious health complications, such as an infection.

Although, as you can see, there are dangers associated with at home wart removals, but there are also benefits. That is why it is important that you not only consider the disadvantages, but the advantages as well.

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