A Deadly Substance That Could Form in the Body

All vertebrates need cholesterol to sustain health of the outer membrane cells. It circulates in the blood to settle in body tissues and blood plasma in forms of fatty lipids (steroids) and alcohol. Cholesterol is maintained to balanced levels that must not exceed what our body needs.

Today, when every ready food could just be fished out from fast foods and other busy traffic-highway-eateries, all you need is to be concerned about eliminating idle (unwanted) additional intake of this substance that affects a great general health disadvantage impact in today’s generation.

Let us educate first on how Cholesterol functions and affects body metabolic interference before we ever discuss eliminating its excesses. When a doctor mentions of cholesterol, he is definitely addressing such to the low-density lipoproteins (LDL), considered the “bad cholesterol.” The way lipoproteins act as the carrier molecules, it deposit the LDL to the walls of the arteries that cause it to thicken and become devoid of normal blood passage causing arthrosclerosis. High-density lipoprotein is “good cholesterol.”

One of the various uses of good cholesterol act as anti-oxidant, and help manufacture bile, that aids to digest fats essential to the functions of fat soluble vitamins A, D, E, and K. All these mentioned vitamins help in the metabolism functions in the reproductive organs, from puberty developmental process until the ripe age, that has to do with the effects of estrogen level in the body.

Main Sources of Good Cholesterol:

1. Three-fourth (75%) of it comes from within the body, or produced internally thru results from synthesizing from densely packed membranes like liver, central nervous system (spinal chord, includes brain), reproductive organs, adrenal gland, and atheroma. The degenerative changes in the atheroma result to development of atherosclerotic plaques and coronary artery disease that affect the natural flow of the blood. When this happens it causes sudden block of the in and out flow of blood from the heart; most of the time causing heart strokes, possibly fatal.

2. One fourth (25%) comes from our food intake (external source), and this is where you must be alerted on what to take in your daily diet. Fats originated from animals are rich in cholesterol, like egg yolk, dairy, and meat, regardless of whatever type in meat source. Observe keenly about tolerating excess of this second cholesterol essential for as you see, it takes only a last portion of that last quart necessary. A mistake in this will surely make up for “cholesterol imbalance.”

Ways to Lower Idle Cholesterol (excess of the 25% Food Originated Cholesterol):

– Select intake of fats from non-saturated cooking oil or direct fat sources from animals. One of the best cooking oil that produce unsaturated fat is olive oil. Other palm oils like coconut are highly saturated. Take low-content-sodium cholesterol fats; instead, eat high fiber vegetables and fruits, and complex carbohydrates. Examples of this are corn, soybeans and legumes, nuts, wheat, and other staple cereals.

– Refrain from eating at Fast foods and other restaurants, they present high fat saturated foods and rich in sodium. Also remember, that alcohol and sugar enhance the degree of cholesterol level, so avoid excessive hard drink sprays.

– Recent researches reveal that the presence of the Omega-3 fat acid present in Salmon, mackerel, certain tuna specie, and other deep sea hunts aids in lowering idle cholesterol.

If Idle Cholesterol is raised to high levels, seek medications as HMG-CoA reductase inhibitors, Statins, such as lovastatin (Mevacor), and atorvastatin (Liptor), most effective to lower LD, of course with physician’s guidance.

What Causes of Acne?

Although much has already been researched about acne, there is still no clear preventive measure or even a treatment procedure that will complete eradicate its occurrence. This is perhaps because acne is not caused by just one factor but a host of factors that are all interconnected, contributing to the end product. To cure it, one need to take care of every consideration and to tell you the truth, there are a lot.

So what exactly causes acne?

Before going into the mysteries and procedures of acne occurrence, one must first determine what is acne. Acne is a skin condition characterized by the occurrence and presence of bumps on the skin. These bumps may be a whitehead; a blackhead, which is a whitehead with a black center; some pustules, which often have yellow or white center filled with pus and some nodes. A ski condition that involves only one or two pimples or a condition that you can count your pimples in your hands is not acne but just the eruption of the skin.

Acne can occur in all ages, although teenagers are often plagued by it because of changes in their bodies during the adolescent period. Adult acne, actually is quite prevalent, affecting 25 percent of men in their mid-twenties to their early forties and 50 percent of women in the same age range.

Acne occurs when the pores of the skin is clogged by excess oils, dead skin cells that line up the pores and dirt. This often happens when the hair follicle in the skin is trapped inside by sebum and dead cells. When these three factors interact with each other, eruptions may occur. When the acne bacteria, propionibacterium acnes, which is actually part of the skins natural environment, mix with the excess sebum, it will multiply and eventually lead to skin eruptions.

Scientists believe that acne is largely due to the change in the levels of androgenic hormones in the body, the hormone that is associated with the male and with growth and development. When testosterone is produced in the body, the hormone is metabolized in the skin producing dihydrotestosterone. It is this chemical that causes the sebaceous glands to produce excess oils on the skin.

Although, sebum, dead skin cells and bacteria are the main culprits, there are some factors that also contribute in the development of acne. One of these factors is medications or any chemicals that are put on the skin. Lets face it, there are skins that are too sensitive for their own good. This is why it is important that one consults first a dermatologist before putting chemicals on the skin.

Another risk factor for acne is the changes in the body system, which often occurs during pregnancy, menstruation and other hormonal abnormalities.

Although propionibacterium acnes, the skins resident and natural bacteria is already present in the skin, there are other unwanted bacteria that may attack the skin. Inflammation occurs when the body sends white blood cells to fight off the bacteria and gets clogged in the pores.

Although not proven conclusively yet, there are some who believe that stress can also contribute in the development of acne. This may be tied up with the fact that stress in the body may also wrought changes in the internal body system, which in turn can trigger abnormal hormonal response.

What Baby Acne is All About

Although teenagers are often the ones attacked by a bad case of acne, adults can have it too and surprisingly so do babies.

More common than you think

Baby acne is actually a common condition in newborns and it is a really normal occurrence. The condition is characterized by red bumps on the skin that may initially appear as rashes. Often, baby acne starts off about three to four weeks after birth and may last until he or she reaches about four to six months old. Still, there are some babies that develop baby acne at birth.

There is no clear cause of baby acne but some experts suggests the role of the hormones that mothers pass on to their child during the last stages of pregnancy. These hormones babies get from the womb and sometimes from the breastmilk play a role in the development of the acne condition. As your baby grows, these hormones slowly disappear from the system. When this happens, the problem acne also disappears.

And because baby acne is basically caused by the chemical make up of the body, there is really nothing you can do to prevent it from happening. The only thing perhaps that parents have a power on is to make sure that your baby will remain comfortable despite the problem and that it will not become worse because of irritation.

Although baby acne is actually not a cause for alarm as it is quite normal for some babies to develop them, it is still important that parents become aware of the condition so as not to exacerbate the case and increase the irritation. Symptoms of baby acne include red bumps that are commonly found on the cheeks. The bumps may also appear on the chin and on the forehead.

Aggravating matters

Baby acne frequently gets irritated when the baby becomes hit or fussy. The stress brought about by these conditions will often irritate the case. Saliva, spits and even milk may also exacerbate the problem, making it appear worse than before.

There is really no treatment available for baby acne. As mentioned before, the condition will disappear on its own once the hormones disappear from the system. Most doctors would recommend gentle washing of the face with a really mild cleanser to remove the oils. Vigorous washing is a no no as this can irritate the skin all the more. Remember that baby acne is not caused by germs or dirt but rather hormones so no amount of washing can make the condition go away. In addition, too much washing may also remove the natural oils of the skin, resulting in the increased activity of the oil glands. Like all other things, too much is also not good.

Another reminder for parents is to lessen or avoid altogether the use of oils and lotions on the skin as this can add up to the grease that are already acting up on the acne. Never ever put any skin ointments and other facial products as this can aggravate the matter. Using topical medicines on the problem areas may only make it worse especially if your babys skin is ultra sensitive. Before you do anything about it or apply anything, make sure that you have consulted your pediatrician or a dermatologist about it.

Treating Back Acne

Although acne is more frequently found on the face, there are instances when acne skips that part of the skin and goes to other parts of thee body such as the back, the chest and the buttocks. There are still no clear explanation why this happens except that maybe oil glands in affected parts of the body are more active than those in the face.

The cause of acne is actually the same as the causes of acne on the face. Often, eruptions are caused by the over activity of the oil glands that produce excess sebum on the skin. Experts believe that this is mainly due to changes in the body brought about by the male hormones testosterone and androgen. When there is overproduction of oil on the skin, hair follicles on the face, dead skin cells on the lining of the pores and dirt from the surrounding areas all combine to trap the sebum into the pores causing the swelling.

When this happens, resident bacteria that are normally found in the pores are activated, thus causing the skin eruptions. There are also times when bacteria outside come into the picture and settle on the pores of the skin. To fight off the attack, the body send white blood cells on the area. This then results in further swelling.

Still, many believe that body acne, particularly back acne is more of a hereditary problem than a hygienic one. People who have family history of acne are more prone to develop this kind of acne problem. There are also evidences that perspiration and tight fitting clothes may also help develop the problem. This is perhaps the reason why a lot of really active people, especially those that deal with a variety of sports have back acne.
Spandex for instance traps perspiration and dirt on the skin. When these two mixes with the natural oils produced by the body, acne can come about. Blemishes in the form of whiteheads, blackheads, papules and postules may appear.

Compared to facial acne, back acne and other types of body acne is harder to treat. They also do not respond well to scarring treatment. This is why it is important that one nip the problem in the bud before it spreads to other areas of the body. Aggressive treatment is often called for as this problem can be really stubborn.

Often, dermatologists will prescribe oral medicines, antibiotics, to help fight the problem. Medicines such as tetracycline or minocycline can often be found on the prescription paper. Retin A and benzoyl peroxide are also other options. If the problem still persists, accutane is often prescribed as a last resort because of its side effects.

Milder cases of back acne is treated with salicylic-acid cleanser. Patients are advised to wash the area every day for optimum results. They are also asked to take a shower after perspiring so as to minimize the development of the acne problem. Benzoyl peroxide is also applied on the problem area. Benzoyl has been proven to be quite effective in fighting off the problem. This is followed by a moisturizer made from alpha hydroxy acid. This will help exfoliate the skin while making sure that it does not dry out. Salicylic acid and Benzoyl peroxide are also used to treat the pimples individually.

As pieces of advice, people dealing with back acne or other forms of body acne should avoid wearing spandex clothes. As much as possible, they should wear cotton and should keep dry all the time. Apply powder or antiperspirant to prevent excessive sweating. Being hygienic and clean all the time will also help minimize the problem.