Tag: Body Acne

Acne the What, Why and How

Did you just wake up and go to the bathroom to freshen up and got the shock of your life? You see something odd on your forehead, that wasn’t there the previous night when you went to bed. It looks ugly and you wish it would go away.

The What:

That ugly thing that pops up on our face when we least expect turning our world upside down is what an acne is. Also known as pimples, these are outburst through our skin pores thanks to all the grime and dirt that has accumulated there. It typically occurs during the adolescent phase in a person, say, during their teenage years. And some are lucky, they don’t get acnes at all, while others see clusters of them on their face. It is not something that only girls get, there are boys who suffer from this as well. If you are lucky, it will last couple of days, and then disappear never to reappear again, but the unfortunate ones see signs of acne through their life, some of which leave behind scars.

The Why:

The most common kind of acne is the acne vulgaris which translates to common acne. The face is the region of the face that is affected in almost 90% of the cases, at times, people get it on their forearms or chest region. But those are called Keratosis, and not acne, since they are bigger in size and last longer than a common acne. It is basically eruptions in our skin due to dirt and other particles settling in. if the acne is very severe, and looks like a big boil, it could be a cyst, in which case one needs to be careful and not touch it too much. If they do, it might erupt, ooze with puss and not be a pretty sight.

The How:

For some, acne is such a big problem, that they think of skipping school or college. They don’t want to face their friends for fear of being ridiculed. For some girls, hormonal changes in their body leads to acne, and for this there is no cure but to let nature takes it course. There is no need to panic or worry about these little boils,.as they are our body reacting to changes happening inside. If it is due to bad eating habits, or intake of oily foods on a regular basis, acne or pimples occur when the follicles are blocked and does not get enough oxygen. If you were to touch an acne and then use those fingers on other parts of your face, you might spread the infection and see more tiny pimples occurring over the next few days.

So, it is better to control yourself and keep your hands away from your face and wash your face multiple times during the day. In the market, there are various products that claim to make the acne go away in a day or two, but be warned that they are miracles and not likely to disappear.

Acne Keeping Your Face Clean

Since acne is a condition that occurs from within your body and exhibits on the outside of your body, you need to,

– Attack acne from inside your body
– Attack acne from outside your body

If your acne is not to severe, all you might need is a good cream and need only to follow a few steps to get you past the periods where acne is active. If your acne is more severe, than you may have to follow more of the steps outlined.

Acne is an excessive toxic condition within your body, which the internal elimination organs are unable to eliminate. So your toxins are moved into your blood and excreted through your skin. It is an automatic survival mechanism your body initiates in an effort to protect the insides of your body cells, liquid, blood, organs, and tissues.

There are various areas that you need to look at,

– Keep your face clean
– Using your favorite face cream
– Making changes to your diet
– Get plenty of sun, air, and water
– Vitamins you need to be taking
– Minerals you should be taking
– Special detoxifying drinks or supplements

If you use face cosmetics, you need to stop. Some cosmetics irritate the skin and can cause acne by plugging up your pores on your face. The cosmetics chemicals that can cause you the most skin and pore irritation and inflammation are:

Mineral, Oil, Lanolin, Parabens, Propylene, Glycol

Look at the label of the cosmetics you use. You will find that many cosmetics, soaps, and sunscreens contain these chemicals.

Find a water base make up, not an oil base. Find one that does not irritate your face and use it sparingly

When you wash your face dont use any commercial soaps since they are filled with chemicals that will irritate and worsen your acne condition. And dont excessive wash your face as this will dry your skin of the natural protective oil. Also, dont keep touching your face since you spread or add bacteria to it.

To wash your face use only,

– Castile hand or liquid soap
– Pure glycerin hand soap

You can pat your face with a clean hot face towel to bring circulation to your face and to help open and move the toxic material, in the pimple, to the surface. Do not scrub hard to burst a pimple but just scrub lightly to burst a pimple when it is ready to open.

Use the hot towel application only 2-3 times per week.

When a pimple is open do not continue to rub or scrub it. In fact do not pick or scratch an open pimple since this could create other sores or leave scars that are difficult to remove. Just washing your face with clean soap will keep your face free of toxic matter.

Keep in mind, whatever you put on your skin will move into your skin and into your bloodstream.

Most commercial creams, lotions, and soaps are filled with all kinds of chemicals that are toxic to your body. By using them you are making your liver work harder.

During the day or at night avoid resting your cheeks or chin on your hand(s) or arm(s). This can irritate your face and cause acne to breakout. When you sleep, try to sleep on your back and not with your face or side of the face into your pillow.

Why Use Acne Medicine

Many people have to deal with acne. This very annoying problem can happen to anyone at anytime in his or her life. Acne is the clogging of pores. They are often times called pimples and can occur on the face, neck, back any many other parts of the body. Acne is some thing that is more common to be found in teenagers and adolescents. It is not restricted to any certain age group and can be found to be a problem for many adults as well.

Having one or two pimples may not be a problem for most people. It is when there is a group of acne lurking on your face and body that is uncontrollable. Many people are very self-conscious about their acne problem. It can be hard for anyone to deal with if the problem persists and is out of control.

Using acne medicine is just one way that you can get an acne problem under control. There are many medicines out there on the market for people to purchase. Many of the over the counter acne medicines work just fine. These medications can be used for most people of any age and will resolve the problem with in a few weeks.

There are creams, gels, and even tablets that can help with an acne problem. Many people will find that using the ointments as soon as they see the pimples start to appear will find that the medicine will help the problem. However, some people have to get a prescription for their acne problem in order to get it under control.

The main thing to remember is to keep your face clean. You must use a good cleanser and a good moisturizer in order to keep your face free and clear from any blemishes. You can use many of the toners and cleansers sold in the stores today. Some of the cleaners even have special ingredients in them to clear up or keep away pimples.

Many of the acne medicines on the market are designed to help heal and conceal the blemish. You can find many of the creams out there to be tinted to match your skin tone. This will help to hide the pimple while the acne medicine is helping to heal it. You will feel more confident and at ease when you do not have to worry about showing the world your pimple.

When you eat a good diet, drink plenty of water, cleanse well, and use the right acne medicine, you will have a better complexion and be more confident in the way that you look. It is never too late to take care of your skin and you can improve the way you look and feel.

Refute Acne Myths & Proceed Towards Acne Free Life!

There is a good old story. The fox jumped after the bunch of grapes several times and finally when it could not get it, it said that the grapes are sour!

I have a question for acne-researchers. You say that acne is not a disease at all!
If it is not a disease, then, what are you treating for? Why these galaxy of medicines and lotions are mounting the windows of drug stores? And what about those scar-problems, that one has to face?

Now, dont say there is no scar at all! Just because, your search and research is unable to get at it, do not deny its existence! Can you say that Malaria fever comes and goes after 7 days? Dont you treat it as Malaria, when you get the attack?

Acne, which is also known as pimples or zits, is reported to be perfectly normal part of growing up. If it is part and parcel of the life of youth, why everybody does not get it? It is in the fitness of things to study the available facts about acne, and get and follow the precautions to prevent acne. Dont you agree that prevention is better than cure?

Certain precautions need to become part of your life, before this myth becomes a reality! The required precautions are:

1. Avoid tight clothes, especially during summer time. They are known to cause body acne by trapping sweat.

2. Use a sun-blocker by wearing a hat.

3. Dab the face dry carefully.

4. Use make up that do not clog pores.

5. Thoroughly understand the nature and practical use of the soaps, lotions, gels, creams that you are using. Dont get carried away by high-flown advertisements. The models get well-paid for their job, but let it be not at your cost.

6. Try to cure your acne condition naturally. Think well, what works for you and what does not.

7. It is not our nostrils alone, the skin also breathes, with millions of pores in it all over the body. Now do you say body hygiene in relation to acne is a myth? Researchers in the not too distant future may come out with facts, that this myth is also a myth! Be in the know how; the affirmation and refutation in the scientific circles, all with proofs relevant to that period time, was going on, is going on and will go on!

8. You must protect your skin from forming new bacteria that cause the breakouts. Use benzoyl peroxide to penetrate pores.

9. Dont pick your skin because it can cause bacteria to go deeper in to the skin.

10. Eat plenty of fruits and seasonal vegetables.

11. Exercise regularly.

The facial topography of every person is different, so of the skin. Give it the proper regimen so that it can live a smooth life without bothering you, the person.

Never hesitate to meet your dermatologist, if you have the slightest doubt that it is changing its true color!