Enjoy the Highest Quality of Life Possible With Congestive Heart

Enjoy the Highest Quality of Life Possible With Congestive Heart Failure

There is no doubt about it, cardiac complications can impact every corner of life, forcing patients to forego activities they previously enjoyed and causing them to feel as though they have sacrificed their life to save it. There are, however, many steps patients can take to allow them to enjoy life even after having been diagnosed with heart failure.

Congestive heart failure occurs when the cells of the heart are unable to constrict properly and pump blood through the body. This results in edema throughout the body, particularly in and around the lungs and is the cause of the dyspnea that is typical of heart failure. To counteract this, patients should take any diuretics prescribed by their doctor and maintain a low sodium diet, allowing the excess fluid to leave through the renal system and making it easier for the patient to breathe. Daily exercise is important; it is not necessary that it be vigorous, patients should consult with their physician prior to embarking on an exercise regime to ensure that they will not be taxing their heart unnecessarily. It is possible that if a patient has previously enjoyed activities that put a great deal of strain on the heart they will find it necessary to restrict themselves to less stressful endeavors; however, with the proper precautions many physical activities are still permitted.

The heart pumps blood more easily when the body is at rest; therefore, it is essential that patients with heart failure schedule time daily to rest. They may sit and read or watch television, take a nap or meditate; any activity that allows the body time to recharge. Meditation is being considered as a possible method of treatment for patients suffering from heart failure; meditation causes the heart to beat slower, blood pressure to normalize, the muscles to use oxygen more efficiently and the body to produce less adrenaline. All of these factors make it easier for the heart to function.

Any patient suffering from heart failure should abstain from smoking. Inhaling nicotine causes the body’s blood pressure and heart rate to increase, less oxygen to reach the muscles and an increased clumping and stickiness in blood vessels that may impede blood flow. All of these factors cause the heart to beat harder in an attempt to compensate, placing more stress on an already weak heart.

Patients should also avoid flu and pneumonia as much as possible, avoiding crowded areas during cold and flu season and receiving both an annual influenza vaccination and at least one dose of the pneumococcal vaccine (this will provide some protection against pneumococcal bacteria, the most common cause of bacterial pneumonia). The decreased oxygen in the blood resulting from either flu or pneumonia will result in the heart pumping harder in an attempt to compensate.

Everything in their life affects a patient’s well being when they are suffering from congestive heart failure, right down to their clothing. These patients should avoid restrictive clothing and stockings as much as possible, as these items present an increased risk for clotting and a blockage of blood to the extremities. They should also avoid temperature extremes as much as possible and dress appropriately for the weather; the body must work much harder to maintain temperature when it is either extremely hot or extremely cold.

The most beneficial thing that patients suffering from heart failure can do to allow them to enjoy their life is to enjoy their life. The negative effects of stress on the heart are well documented, and patients who live a stress free existence create a much better environment for their heart than those who are unhappy or overworked. So by maintaining a positive mental state, patients are able to help themselves both emotionally and physically.

In Dire Need of Swine Flu Vaccine

According to the World Health Organization, efforts for developing a swine flu vaccine has been ongoing since the first human case of the virus has been confirmed. Estimates place the initial doses of the vaccine will be administered in 5 to 6 months time.

While people diagnosed with H1N1 virus seems to be headed for recovery, there have been deaths recorded. Aside from that, receiving vaccines for this virus is important particularly the elderly and individuals with a weak immune system, since they are prone to complications such as pneumonia.

Likewise, the vaccine will serve as protection in case the condition persists particularly during the winter months which is the time when influenza is at its peak.

According to the World Health Organization (WHO), although they are still incomplete, current evidence shows that seasonal influenza vaccines will provide minimal or no protection against swine flu. Every year, a new batch of flu vaccine is developed and matched with strains that the WHO determines will most probably circulate in the winter months, which happens to be the peak season for influenza outbreaks.

Influenza virus comes in various strains which contains different proteins on their surfaces. The body’s immune system can only fight and destroy a virus if they are able to recognize these proteins. It is worth noting that antibodies that recognize one strain may not detect other strains.
Existing vaccines may only offer some protection against swine influenza if the proteins on its surface are identical to strains used to develop previous vaccines. According to the NIBSC, they are trying to determine if the swine flu virus, which is an H1N1 strain of type A influenza, as well as previous H1N1 vaccines match current vaccines.

The preparation of a vaccine commences after a virus develops as they provide the starting point for the production of the vaccine. As such, there is always a time delay while a vaccine is being developed. Preparation of a vaccine involves several steps so it would take several months before a vaccine becomes available.

According to WHO estimates, the virus needed for producing the vaccine will be accessible to vaccine manufacturers by the middle of May while the initial dose for a new vaccine would be ready within 5 to 6 months after that. Waiting time would be much longer if the growth of the vaccine proceeds rapidly.

Vaccination plays a crucial role in the prevention and reduction of the effects of serious conditions. Unfortunately, they are not entirely effective and could lose its effectiveness if the virus mutates.
Existing flu vaccines are valid for about one year and are 70% – 80% effective against transmission with strains of influenza virus that are identical to strains used in the production of vaccines.

The WHO believes that it is too early to tell how the A(H1N1) virus would change. It is closely monitoring any changes in the virus and this would help countries quickly react to any important changes that the virus may show.

Vaccines help the body combat certain diseases in case an individual becomes afflicted with the illness in the future. On the other hand, an antiviral drug is used on people who is already infected with a virus. Although they work in various ways, they generally work to prevent the virus from spreading to different cells in the body.

Swine flu vaccines are administered prior to exposure to a virus so they would be protected from that agent. Antivirals only work if administered within a certain period of time before or after they are exposed to the virus.

How Serious Is Swine Flu?

The United Kingdom has become the latest country to confirm cases of the swine flu. At the same time, the World Health Organization has raised its alert level from 3 to 4. With 150 people already killed in Mexico, the WHO revealed that the influenza virus has the sustainability for human-to-human transmission and can cause community level outbreaks.

One can recall a similar outbreak known as bird flu which was more risky than H1N1 virus. According to Professor Neil Ferguson of the World Health Organization, H1N1 is nothing when compared to other similar outbreaks such as SARS or the 1918 Spanish flu.

According to the professor, the evidence is clear that the United Kingdom is headed for a swine influenza pandemic in the coming months. However, it would be difficult to determine the extent of the epidemic since this is usually the time of the year when flu is prominent in the United Kingdom.

It is likewise almost sure that if the H1N1 outbreak disappears in the coming weeks, there might still be an outbreak of the virus in the autumn. If the situation indeed transforms into an epidemic, then 30% – 40% of the general population might become susceptible to infection. Professor Ferguson believes that any outbreak might become longer since the summer season in the United Kingdom is fast approaching.

On the other hand, Sir Liam Donaldson, who is concurrent Chief Medical Officer for England, believes that this new strain of H1N1 virus is something which people has natural immunity and has not received any vaccination yet. For this reason, one becomes susceptible to infection and spread to other people.
However, there is no sufficient information about the virus yet and H1N1 is still a subject of studies by major laboratories in the world. Once there is sufficient information about the virus, only then can it be possible to make improved predictions about individuals who are at higher risk and likely to have serious complications.

At present, the situation in Mexico is creating confusion and it is hard to make a firm a conclusion about what is likely to happen. In any case, there is a need to be ready for any untoward incidents that may happen.

Professor John Oxford, meanwhile, believes that the H1N1 outbreak is not as alarming as the H5N1 bird flu virus. He believes that the country can provide the basic H1N1 immunity for the population. The outbreaks outside of Mexico have not resulted to deaths which is an indication that the virus is not that aggressive.

Aside from that, the summer months is fast approaching so it is less probable for the H1N1 virus to cause an outbreak as well. In any case, the United Kingdom has enough antiviral medicines to treat half of the population.

With this in mind, there is no cause for worry about the H1N1 virus, as it appears that it would cause an outbreak that would be felt all over the world and increase mortality rates.

The outbreak of H1N1 began in Mexico City and as of today has resulted to the death of 42 people and more than 800 confirmed cases of swine flu infection. Although it has now spread in 22 countries, it is believed that this new virus outbreak would not be result to a pandemic and is milder than similar virus infections.