Understanding Your Blood Pressure

What is blood pressure? Blood pressure is the force of your blood against the walls of your arteries. Blood pressure consists of two number; a top and bottom number. The top number is the systolic pressure. The bottom number is the diastolic pressure.

Systolic blood pressure is the force of blood in your arteries as your heart beats. If your systolic number is higher than one hundred and forty you have high blood pressure. Even if your diastolic number is not high you can still have ‘isolated systolic hypertension.’ This means only your systolic number is high.

This is more common for older Americans. This pressure usually increases with age whereas diastolic pressure decreases after fifty-five. You might not know if you have isolated systolic hypertension so ask your doctor if you are concerned.

Diastolic blood pressure is the force of blood in your arteries when your heart relaxes between beats. For younger people this is a very important number. The higher this pressure is the more you are at risk. This blood pressure lowers as you get older and your systolic increases. Therefore diastolic is more important in younger people and systolic in older.

Normal blood pressure is less than one hundred and twenty over less than eighty. If your pressure is between the normal numbers and one hundred and thirty-nine over eighty-nine, you have what is called prehypertension. This puts you at risk to develop high blood pressure in the future but it easily preventable.

Hypertension is a name for high blood pressure. Having high blood pressure puts you at risk for heart disease or even strokes. High blood pressure makes your heart work harder than it should and can lead to blindness, kidney disease and even congestive heart failure.

According to statistics high blood pressure killed over fifty-four thousand people in 2004. Statistics also show that twenty-eight percent of people have high blood pressure and aren’t even aware of it. Are you one of them?

You should be aware of the risks of high blood pressure so you can avoid them as best as you can. High blood pressure is a risk for stroke and heart disease. While some risks can be altered or fixed, some cannot. For instance if you use tobacco or are overweight you are at risk for high blood pressure.

You can easily fix this by trying to quit using tobacco and watching your diet to help lose weight. If you have trouble doing either of these on your own, consult your physician. They may be able to prescribe you something or give you useful information to help.

High blood pressure can affect certain parts of your body as well. You might suffer from a stroke. This happens because the high blood pressure can break a weak blood vessel leaving it to bleed into the brain. Also if you have a blood clot blocking a narrow artery, you can also experience a stroke.

Sometimes impaired vision or blindness can occur from high blood pressure. It might eventually cause your blood vessels in your eye to bleed or burst leaving you with blurred or impaired vision.

Your arteries harden as you age, even more so for those in your heart, brain and kidneys. These harder arteries are associated with high blood pressure. When this happens your kidneys and heart have to work harder.

If you have any questions or concerns about your blood pressure ask your doctor. They can answer any questions you might have and find a solution if you do in fact have high blood pressure or might be prone to it. It’s never too late to take care of your body, including your blood pressure.

All about Blood Pressure

What is blood pressure? Blood pressure is the force of your blood against your artery walls. When you have your blood pressure checked the reading has two numbers; one on top and one on bottom.

The top number is your systolic pressure. This is the force of your blood in your arteries when your heart beats. The bottom number is your diastolic pressure. This is the force of your blood in your arteries when your heart relaxes in-between beats.

Normal blood pressure would be a reading of 120/80 or lower. High blood pressure would be a reading of 140/90 or higher. If you have high blood pressure you are at a greater risk of a stroke or heart and kidney disease.

Many things can cause high blood pressure including physical inactivity, tobacco and alcohol use, stress and your diet. These are only a few things. Certain medical conditions and medications can also cause high blood pressure.

High blood pressure can cause your body to have certain effects. For instance it can cause a stroke. The high pressure can cause a weakened blood vessel to break causing it to bleed into the brain; thus leaving you with a stroke.

High blood pressure can also sometimes cause your blood vessels in your eyes to bleed or burst. If this happens your vision will be blurred or impaired and might even result in blindness. Another reason it is best to keep control on your blood pressure.

Along with a stroke or kidney disease high blood pressure can also cause a heart attack. Your arteries are what bring blood carrying oxygen to your heart muscle. If your heart is not getting enough oxygen you will experience chest pain. If the blood flow is blocked as well you will experience a heart attack.

Congestive Heart Failure is very common among people with high blood pressure. This is a very serious condition where your heart cannot pump enough blood to supply the needs of your body. It is never too late to start taking control of your health starting with your blood pressure.

Anyone can develop high blood pressure, even children. It is more common for African Americans to develop it. Many Americans will develop high blood pressure as they age but that doesn’t mean it is healthy.

Obesity plays a role in high blood pressure. If you are over weight you are at a higher risk of having high blood pressure as well as a stroke or heart disease. Try to lose at least ten pounds and this will help lower your blood pressure significantly.

Eating a healthy diet is a great way to lower or control your blood pressure. Limit your intake of salt and sodium and introduce more fresh fruits and vegetables into your diet. Once you establish your healthy diet you will have less worry of developing high blood pressure.

You should always have your blood pressure checked at your regular doctor visits. If you have high blood pressure and are concerned you can easily monitor from home. If you do this you want to have your doctor look at your home monitoring device to help ensure it is effective and you are operating it correctly.

Keep track of your blood pressure readings so you can see what is helping and what isn’t. Sometimes regular lifestyle changes alone won’t help as much as they would combined with blood pressure medication. Your doctor will be able to tell you what the best option for your needs would be.

The Side Effects of Spider Vein Treatment

More and more people who are suffering from spider vein are now considering getting spider vein treatment for two reasons. The first reason is for them to look good and the other one is to maintain their health.

Experts say that there is a steady demand for spider vein treatment options because many people would want to get rid of the ugly lines on their legs as well on their faces. They believe that once these unsightly veins are removed, they can gain more self-confidence because they can now get their positive outlook in life from their fairer appearance.

The demand has also been increasing because many people have now realized the importance of their health in their lives. Many people who are suffering from spider vein treatment believe that these veins can cause them more complicated diseases and illnesses in the future so they would want to get rid of it as early as possible. Removal of these veins cannot only make people feel good about themselves but can also spare them from pain that is brought by this condition.

However, people are not paying attention to the possible side effects of the most common spider vein treatment options available today which is sclerotherapy.

Side effects of sclerotherapy

Sclerotherapy is the process of removing spider veins using a series of medicinal injections which contain saline and other solutions to collapse the damaged nerve wall and allow the system to reabsorb it. This is the most common procedure used by many physicians because it is convenient and less cheaper compared to other spider vein treatment options. The side effects of this procedure are considered minimal and short-lived while the permanent side effects are really rare.

The following are some of the side effects of the sclerotherapy procedure. Before undergoing this procedure, make sure that you have already discussed what to expect with you physician so you will know how to cope with it.

1. Pain or stinging at the site where the needle has been pricked. Usually, after the injection, the patient must expect that his or her ankles or feet will be swollen and his or her muscles are experiencing cramps. But, this should not be a big deal because the sting or pain is expected to disappear about 15 minutes after the injection.

2. Raised red dots present on the injection sites. These are medium sites red dots that are visible especially to those with fair complexion. These dots are expected to disappear in two days if the procedure has been administered correctly.

3. Small blood clot or hematoma. These refer to clots of blood that develop at the injected vein. These small blood clots will cause tenderness that will last in a week’s time.

4. Visible brown lines or dark spots on the site of injection. This is the result of blood that has escaped in the veins that have been injected or treated veins. People who have larger veins are prone to this but they should not worry too much because it can disappear when the year ends.

5. Inflamed blood vessels. This is one of the most common side effects with this spider vein. This is usually treated using with heating pad, oral aspirin or other antibiotics.

Pregnant women are not advised to undergo this type of spider vein treatment because the saline injectionswhich are known to contain large amounts of saltcan lead to high blood pressure as well to congestive heart failure.

What is Congestive Heart Failure?

It’s a terrifying moment for many patients: the moment when the doctor enters their hospital room and informs them they are suffering from congestive heart failure. Many people do not know what congestive heart failure is or what it means for their life, and they ask themselves, “Is congestive heart failure the end of my world as I know it?”

Congestive heart failure occurs when for whatever reason the heart is unable to effectively pump the blood through the body. This usually occurs when the heart muscle is weak due to disease or stressed beyond its ability to function. Congestive heart failure is usually a secondary disease following another cardiac condition, primarily either coronary artery disease, cardiomyopathies, myocarditis, valvular disease, or cardiac arrhythmias, with coronary artery disease carrying the poorest prognosis. It may also follow a myocardial infarction, renal failure, sepsis or severe anemia.

Each side of the heart has a different function, and therefore will have a slightly different effect on the body when it is unable to fulfill that function. If it is the left side of the heart that has failed accumulation of fluid in and around the lungs will cause the patient to experience difficulty breathing, and the kidneys will respond to the reduced blood in the circulation by retaining fluid as well. If it is the right side that fails the excess fluid accumulates in the venous system, giving the patient a generalized edema that becomes more severe as their condition deteriorates.

Dyspnea is the prevalent presenting symptom in congestive heart failure, although the severity will vary from patient to patient. Some will possess perfectly normal pulmonary function until under exertion, such as while exercising, walking up stairs or mowing their lawn; others will have so much fluid accumulated that simply rising from bed in the morning will prove difficult. These patients will also usually become easily fatigued due to a lack of oxygen to the tissues. Heart failure will also cause a condition known as pitting edema, in which the body retains fluid to the point that when pressure is applied to specific spot on the body the indentation remains (non-pitting edema is not caused by heart failure).

Treatment of congestive heart failure consists primarily of treating the symptoms. Vital signs should be taken regularly, and often diuretics will be prescribed to facilitate expulsion of accumulated fluid from the body. While in the hospital fluid intake and output will be measured very carefully. Patients will probably be placed in an upright position to assist in moving fluid from around the heart and lungs, given potassium supplements and prescribed bed rest for a period of time. BUN levels and serum creatinine, potassium, sodium, chloride and bicarbonate levels are monitered frequently by a physician.

There are several factors that contribute to congestive heart failure and, if diagnosed, should be treated and maintained. These include hypertension, anemia or poycythemia, endocrine disorders, malnutrition, drug or alcohol use and obesity. Therefore, it is very important that patients suffering from congestive heart failure pay particular attention to maintaining a healthy lifestyle. A doctor can aid in establishing the best diet and exercise plan with each individual to prevent placing undue stress on the heart and lungs.

While no said cure exists for congestive heart failure and the prognosis varies from case to case, by following a strict diet and exercise program, taking all prescribed medications regularly and maintaining a close relationship with their physicians many patients who suffer from heart failure can continue to lead a fairly normal life.