Menstrual Disorders in Adolescent Girls

Adolescence is the time when there is sudden transformation in the body and many questions arises in the minds of the adolescents. Firstly they are not able to cope with the changes and secondly the changes bring along problems with them. The most challenging problems are related to menses, in girls. Menstrual conditions are many that may require physicians attention or any other healthcare professionals attention. The most common of the menstrual disorders are premenstrual syndrome, dysmenorrheal and amenorrhea.

Before the onset of the menses, females face many uncomfortable symptoms which last for a short period, stretching from few hours to few days. But some of them can be very intense and can disturb the normal functioning of the person. These symptoms are grouped as premenstrual syndrome. In usual cases, the symptoms come to a halt when the menses begin, but for some they may last even after the menstrual periods are over. Eighty five percent of the females experience some of the symptoms of premenstrual syndrome at one time or the other. Nearly forty percent experience the symptoms so intensely that their daily chores are affected by it and ten percent are disabled by it.

There are many premenstrual syndrome symptoms which can be broadly classified as neurologic & vascular symptoms, psychological symptoms, gastrointestinal symptoms, fluid retention, eye problems and respiratory problems. The cause of premenstrual syndrome are fluctuations in the levels of progesterone & estrogen, hypoglycemia, hyperprolactinemia, psychogenic factors, changes in carbohydrate metabolism, excessive aldosterone, progesterone allergy and water retention by kidneys. The good thing is that premenstrual syndrome can be prevented by exercising regularly, eating balanced diet and sleeping adequately.

Dysmenorrhea is feeling intense menstrual pain and cramps. Depending on the severity, dysmenorrhea is stated as primary dysmenorrhea or secondary dysmenorrhea. Primary dysmenorrhea symptoms are felt from the onset of the menstrual periods and are felt life-long. Because of abnormal uterine contractions due to chemical imbalance, severe menstrual cramping is experienced. Secondary dysmenorrhea starts in the later stages. The causes are different for primary and secondary dysmenorrhea. Secondary dysmenorrhea can be blamed on medical conditions such as endometriosis, uterine fibroids, pelvic inflammatory disease, tumors, infections, and abnormal pregnancy.

Dysmenorrhea symptoms are lower abdomen cramping & pain, lower back pain, nausea, diarrhea, vomiting, fatigue, fainting, weakness and headaches. Females who are overweight, smoke, and have started to menstruate before turning eleven are at a higher risk of developing dysmenorrheal. Females who drink alcohol during menstrual period experience prolonged pain. After studying the health conditions, age, cause of dysmenorrhea, and extent of condition of the individual, corresponding treatment will be recommended. Regular exercise, abdominal massage, hot bath, vitamin supplements, and dietary modifications can help overcome dysmenorrhea.

Amenorrhea is the condition in which the female skips her menses for more than three consecutive menstrual cycles. Amenorrhea is also classified as primary amenorrhea and secondary amenorrhea. Primary amenorrhea develops from the onset of menstrual periods. In this condition, the adolescent might not get periods when she enters puberty. Secondary amenorrhea is a condition where periods become irregular after a period of time and not from the start.

There are many causes of amenorrhea such as ovulation abnormality, eating disorders, birth defects, anatomical abnormalities, malnourishment, anorexia, bulimia, pregnancy, over exercising, thyroid disorder, obesity and other medical conditions. Out of these ovulation abnormalities are a common cause for absent or irregular periods. It is a must that an adolescent start getting menses at least by the age of sixteen. If not, anatomical abnormality, birth defect and other medical conditions are the cause. Adolescents who participate in sports actively and are athletic have a lower body fat content because of which they have absent menses. Even because of malnourishment, the body is incapable of sustaining pregnancy. So in turn the body itself shuts down the reproductive system and menses. Extra fat cells in the body interfere with ovulation and that is the reason why obese female have irregular menses. Amenorrhea is treated by dietary modifications, ovulation inhibitors and hormone treatment.

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5 Big Reasons to Relieve and Prevent Thyroid Disorder

In today’s world, it seems that almost any topic is open for debate. While I was gathering facts for this article, I was quite surprised to find some of the issues I thought were settled are actually still being openly discussed.
5 Big Reasons to Relieve and Prevent Thyroid Disorder

Word Count:
664

Summary:
Medical studies have been done to determine what causes thyroid disorder. This article shines light on many new factors that are responsible for the causation of thyroid disorder. Learn the most important means you can do to glut and prevent thyroid disorder. It is probably not what you think.

Keywords:
thyroid disorder, ph balance, alkaline diet, alkaline body, acidic frame, acidic foods, alkaline foods

Article Body:
Reason 1

The thyroid regulates the rate of energy production drag the bodys cells. Thyroid commotion reduces the bodys metabolism and makes you feel sluggish.

Reason 2

Thyroid disorder also increases your wager of degenerative diseases such because heart disease, cancer and arthritis and your stake of widespread infection. In severe cases, the energy level in the bodys cells cannot even sustain a basic level of metabolism, creating a life – threatening situation.

Reason 3

One major problem with thyroid disorder is that its often missed in diagnostic tests. Even if tests show that you take on not obtain a thyroid disorder, you might still be at risk. If your body is ever acidic, your venture of thyroid disorder increases.

Reason 4

Thus, even if you havent been diagnosed with thyroid bother, its important to check your bodys overall pH level and take dietary and other steps to reduce the acid level in your body.

Reason 5

You will not only reduce your chances of hike thyroid disorder or making an existing thyroid disorder even worse. You will improve your health overall again reduce your vulnerability to degenerative disorder.

THE RISK

Accumulation of acids influence your body, due to insufficient digestion of food, food allergies and consumption of acid – forming substances, can cause thyroid disorder. Acid – related causes of thyroid disorder also include exposure to heavy metals and toxic chemicals in the water supply and in highly processed food. When your bodys acid level rises too high, your thyroid function will be depressed and your metabolism will slow.

Lack of digestive enzymes, also caused by over – consumption of processed foods, further causes your thyroid disorder. Your bodys ability to neutralize acids is further moneyless. As you get older, the greater toxins you’re exposed to, the more likely you will develop a thyroid disorder if you haven’t already.

THE DAMAGE

Salt away a thyroid disorder, your bodys cells also organs will not metabolize as fast as they should. The certainty of excess harsh only makes the problem worse. Your cells and organs will become overgrown screen acid that they need to eliminate, but your thyroid disorder will reduce their ability to deal with these acids. The acid, in turn, will perpetuate or worsen your thyroid disorder.

For example, a sluggish thyroid reinforces the digestive problems that effect acid to accumulate in your body. Because a thyroid disorder slows your cellular metabolism, it reduces your bodys ability to eliminate acid waste. The more acid – forming substances you consume, the more this cycle repeats.

Thyroid disorder also reduces your immune system game, leading to chronic infection. With the accumulation of acid in your body, infection will spread briskly, further reducing your bodys ability to neutralize acids.

As with other organs, the thyroid needs glucose and oxygen to function. When acid waste accumulates in the bloodstream, these vital substances cannot get through. Without striking oxygen and glucose, thyroid function is poverty-stricken. The resulting thyroid disorder further reduces the bodys ability to clear the bloodstream of these acids that prevent the oxygen and glucose from getting through.

THE BENEFITS OF A BALANCED pH

Because thyroid discover causes so many other degenerative diseases, a thyroid that functions properly can restore health in since many other areas of your body. When you neutralize the acids in your body and eliminate acid – forming substances from your cuisine, you give your thyroid a chance to heal. Improved thyroid vocation entrust, in turn, assist your other body organs function properly.

To neutralize acids and restore your bodys pH balance, you need to reduce or eliminate consumption of acidic foods and other acidic substances. Adding more alkaline foods and minerals to your diet can help restore thyroid disorder. As your acid level falls, you’ll good buy that your thyroid function will increase. Your bodys metabolism will increment as a payoff, and you’ll be able to drown acids even further. The end result will be restored health, higher energy, and a decreased risk of thyroid disorder.

You can’t predict when knowing something extra about alternative medicine will come in handy. If you learned anything new about alternative medicine in this article, you should file the article where you can find it again.