The Positives Of Sunning-Lets Talk About The Sunny Side

With all of the talk about the dangers of spending too much time out in the sun I though it might be about time for someone to talk about the positives of sunning for a change.

The entire world is always talking and dwelling in the negative side of things, why do we do that all of the time? Just trying to be careful I guess.

The first and most obvious of the positives of sunning is only cosmetic in nature, in other words, how good you look. Getting a suntan helps people with lighter skin look healthier. (I am not talking about that woman who took a good thing to the extreme and who made the news in the past month or so, she doesn’t look healthy at all.)

There is a substance in the skin, called melanin, that gets activated any time we go out in the sun. The melanin is what makes your skin darker. It is your body’s own, natural protection against the sun’s rays.

The only problem with that is that people tend to not let the melanin do it’s job in the time frame it needs to do it. They want their sun tan all at once. If they would gradually let it build up over time then the dangers of the sun would not be a problem.

Of course, letting the skin do it’s job to protect each of us up here in the northern climates is a problem. The summers just are not long enough to allow this to happen.

You know what happens, right? You work all summer on your tan and in the fall when the sun is not as strong your tan begins to fade. It continues to fade to the point that you have to start all over again in the late spring, early summer when the temperatures allow us to be outside for extended periods of time.

Of course you can elect to go to a tanning salon to maintain your tan year round if you have the budget for it.

The next positive is that the sun helps the body make Vitamin D. Vitamin D is essential for the health of your skin and bones. Vitamin D helps the body absorb calcium to keep bones and teeth, heart and other muscles strong and working properly.

The last of the positives of sunning I would like to discuss is the one that can help your newborn baby. Some doctors and nurses will tell you to let your newborn get some sunlight, indirectly of course, so they do not get jaundiced after they are born.

Jaundice occurs in the newborn because the new little body has to rid itself of an overabundance of bilirubin. Bilirubin is the byproduct of red blood cell breakdown. Babies have an overabundance of red blood cells in their bodies after the umbilical cord gets cut and their livers have to take over cleaning their blood.

The new little liver may take ten days to two weeks to become proficient at doing this itself so a little sunlight is needed to help breakdown the bilirubin.

Microwave Cooking is the Wave of the Future

When it comes to cooking there are few tools that are more versatile in the kitchen than the microwave. This device offers thereupon many functions when it comes to cooking that incredibly people never bother to profit by. Its sad really. In most homes, the microwave has been relegated to doing obstruction as a drink defroster, popcorn popper, and coffee warmer rather than using is as the fabulous device for precise food preparation that it really is capable of over.

Before you set up to change your ways, you need to understand that when unaffected comes to microwave cooking, not all microwaves were created equal. Wattage is extremely imperative as is the quality of your microwave. The everyday el cheapo microwave that you can find in discount stores will simply not stand up to the rigors of regular full meal preparation though they are perfectly acceptable for many wonderful dishes that can be prepared due to bite dishes. The correct microwave however, can purely brown and bake a full sized Thanksgiving turkey.

Microwave cooking is even so not something that is meant for those who are afraid of trying something untouched or those that are afraid of moulding mistakes along the way. This is a process that is one part science and one part figuring it out. Research helps a great deal but even many of the recipes you will find for microwave cooking are written for microwaves of varying wattage so you will need to ferret out what times and temperatures would be congruous for your microwave. This is to a large degree going to be a process of crack and error unless you are using the recipe book that came with your microwave.

Do not despair however, most that have tried microwave cooking find it to be a much better process for their meal preparation needs. While microwave cooking is great for big families it is an outstanding way to save money when cooking for and feeding one. It is further rather understandable. In other words, even college students can benefit by learning microwave cooking for one or more as it will help them limit their expenses while still eating healthy fresh make-believe meals.

Another great thing about microwave cooking that is often overlooked is that there are far less messes to be made than when cooking bit of a meal stove top, part of a meal in the oven, and part of the tuck elsewhere. By and large, microwave cooking keeps any spills and splatter isolated to your microwave. Most of these engagement be cleaned and controlled rather easily by using a removable plate in your microwave ( that can be washed in the dishwasher ) and covering your food whenever possible to avoid splatters.

Microwave cooking is gaining popularity despite the fact that is hasnt drawn on as well as the inventors would have liked. The proof of this is in the many products that posses been created to make microwave cooking a little bit easier. From omelet makers to special trays for cooking bacon in the microwave industrious people are working to make the easy way of cooking that much easier.

If you have a microwave in your home that is used mostly for melting butter and warming pizza, then you have a microwave in your homey that is being terribly under utilized. It is time you hit the search engines for recipes that will be appropriate for your microwave and get persevering trying something new and different that will have your family awed and amazed. Visualize having them toss accolades for your tireless devotion and standing over a sizzling stove for hours when in existence you only checked on the microwave when the proper time approached.

Microwave cooking very well may be the wave of the future. Get a head start and begin building your collection of wonderful microwave recipes right away for the best selection. The day will arrive when you can make microwave cooking the rule rather than the exception.

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Sani Dry Dehumidifier

The Sani Dry dehumidifier is made by Therma-Stor exclusively for a company called Basement Systems. Basement Systems is a company that supplies and installs dehumidifiers with their own licensed contractors. They also offer basement finishing and repair services.

The Sani Dry dehumidifier model called the XP Dehumidifier works well in a large area up to 2,500 square feet. It can remove 109 pints of water, per day, from the air of your home making your home much more comfortable to live in and reducing the amount of damage that can be caused by excess moisture.

This unit is also capable of functioning at low temperatures down to 40 degrees. What this means is, if your basement is cool the coils have an auto-defrost feature to keep the unit from freezing up and shutting itself off. It will continue to operate at these low temperature and keep your home moisture free.

The unit can either be used as a free standing unit or can be installed directly into the ductwork of your home. If you are the handy type you could probably manage the installation on your own but if not then they will install it for you.

The XP is Energy Star rated so it is energy efficient and will not increase you energy bill by any significant amount.

The convenience of the unit is also a plus. There is no bucket to empty every day, the XP drains directly to a floor drain. If there is no drain in the floor, you will need to drain the water up and out by purchasing what is called a “compensate pump” separately and installing it in the unit.

The XP has an adjustable “humidistat” as well, allowing you to set the desired relative humidity of your home anywhere from 20% to 90%. Those settings are most extreme and you most likely will set the XP unit in the range of 35% to 50% to be comfortable in your home.

If you suffer from allergies you will notice a big difference in the severity of your symptoms once the XP is installed and begins to remove the excess moisture in your home.

Once the XP is installed, it will run until it achieves the level of humidity in your home that you have set then it will maintain that level by cycling on and off. It might take 24 hours or more to reach the level you want for your home.

Once the XP is programmed by you with specific data for your home, it will always remember it. Even if there is a power outage the XP will restart automatically and remember the settings you programmed into it.

As I stated earlier, the unit can handle up to 2,500 square feet. So, if the entire square footage of your house does not exceed that number then you can install the unit directly into the ductwork of your home and dehumidify your entire house.

The Sani Dry dehumidifier is solely capable of maintaining the moisture in your home to reduce allergens and keep the excess moisture from causing structural damage.

Dehumidifier Specs

Dehumidifier specs differ from one model or brand name to the next but all dehumidifiers are relatively the same. They all will help reduce the moisture level in your home and make your home more comfortable to live in and save you money on heating and cooling costs.

The first dehumidifier specs you need to know before you buy one is the amount of square footage the unit will cover. Measure the size of the room or area that needs moisture reduction and keep that number in mind when you go buy the dehumidifier.

Next, check the range of the humidity the unit can remove. A good range should be around 35-70 percent. You should be able to manually program the unit to an optimum 45-50% humidity in your home. Find a unit that, once set, will remain at that setting, and turn itself back on, even if the power goes out.

Also make sure at what temperature the unit will start to freeze up. If your basement area is the area of your home that needs dehumidification and temperature of the area is below 65 degrees you need to buy a unit that will operate under these conditions.

If the temperature of the area goes below the specified maximum operating temperature of the unit, the unit will freeze up. The coils will condense and this condensation will freeze up due to the refrigerant used to draw the moisture from the air.

A low temperature unit will maintain maximum operating efficiency at temperatures down to 40 degrees before frost forms on the coils. Once frost does form on the coils the unit must be shut down and allowed to defrost before starting up again.

Another aspect of buying the right dehumidifier is the size of the bucket. How much water does the dehumidifier hold and will it shut itself off when it gets full. Measurement is usually in pints and can range from 40 pints to 65 pints to over 100 pints depending on the size of the unit.

Some units can be hooked to a hose or come with a drainage pipe that can be run to a floor drain so there is no need to empty a full, heavy bucket of water everyday. If you are not able to buy a unit like this then you will be subjected to lifting that bucket out of the machine every day to empty it. The unit will shut itself off when the bucket is at capacity.

If the square footage allows, you can buy a model that can be ducted to other rooms so the humidity level can be managed throughout your home and not just in one area.

You may need to take the weight of the unit into consideration if you are planning to place the unit on anything but the floor. An average unit may weight as much as 90 pounds or more at full capacity. Do not ever place the unit on anything that cannot safely hold this kind of weight.

These dehumidifier specs should help you buy the right type of unit for your specific needs.