Tag: Surgeries

Discover The Truth About All Natural Beauty

All natural beauty is something many women want but few know they have. Instead, they get expensive surgeries done, literally risking their lives in the pursuit of a beauty standard that is not only unrealistic but is completely unreal. They use beauty products that damage their skin and hair and ultimately wind up in landfills when they dont have the promised effects. Women are hurting themselves and the environment all in an effort to be beautiful.

Fortunately, there are many different ways women can achieve the all natural beauty that they so desperately want and deserve. Some of these ways are exceptionally easy to incorporate into a womans everyday life. Some of them may be a little bit trickier for some to get used to doing everyday but once fitted into a womans daily habits, they will be easy to maintain for a lifetime.

The first step to all natural beauty is to stop idolizing the models you see in magazines or on billboards. Stop looking to female celebrities and comparing yourself to them. Nearly all advertisements in magazines, billboards, even head shots used in portfolios, have been touched up in one way or another digitally to get rid of wrinkles, acne, or other unsightly blemishes. No woman can ever live up to how a model looks in a photo because the photo simply isnt real.

Next, women everywhere need to realize how beautiful they already are. Everyone has flaws or imperfections that they dont like about themselves; even models and celebrities. You need to quit focusing on where you think you dont measure up and instead focus on things you like about yourself. For some women, finding things they appreciate about themselves can be a difficult task. Recruit friends and loved ones to tell you what they like about you. You dont have to restrict yourself to looks, either.

Which leads to the next truth about all natural beauty: it comes from within. It may sound very clich but the phrase has existed for a long time for a reason. Beautiful personalities, feeling confident in yourself without being cocky, helping others, and honestly caring for those around you will make you a truly beautiful person. People with picture perfect bodies but who have ugly hearts and souls may lead a charmed life on the outside but on the inside; things arent as lovely.

Because they are so mean and hurtful to those around them, they drive people away from them, and wind up alone in the end.
Surround yourself with people that are truly beautiful from the inside and you will not only be happier but youll stop turning to a Hollywood standard that even models and celebrities cant live up to. Dont be tempted to turn into a plastic person through plastic surgery or other extreme measures in order to be a fantasy version of someone who doesnt know you exist. The truth about all natural beauty is in understanding the beauty within.

Facelifts Can Rejuvenate Your Look

When you get older, age and gravity do things to your face that change your appearance drastically. Gravity pulls the skin down causing the sagging many people experience. The sagging makes you look tired and even much older than you really are. A facelift can correct the actions of gravity and nature.

A facelift removes the lower loose skin on your face. An incision is made along your hairline and around your ears. The skin is then removed from the face with the excess skin being trimmed off. The skin is then reattached to the face and ears. The incision is in locations of the face where they are easily hidden and so will be the scars. The recovery time for the procedure is about four months.

The facelift will help to eliminate the wrinkles and other signs of aging from sagging skin and even crows feet around the eyes. Other surgeries to enhance the aging are eyebrow lifts and elevators during the facelift. When you have your consultation with your doctor, they will advise you of the additional procedures available that can be performed during the operation.

Realize that even a facelift will not stop the aging process as it is only natural for everyone. There are things you can do to prolong the affects of the facelift. Healthy living with diet and exercise are factors that help to keep your face and body young and firm. Drink eight 8-ounce glasses of water to keep your body hydrated including the needs of your face and skin. Protect your skin, especially your face from exposure from the sun. Add sunscreen on all exposed skin to reduce the harmful UV rays.

Do not smoke. This speeds the aging of skin and causes the skin to lose its elasticity making it appear older than your real age. There are options for facial maintenance including dermabrasion, collagen injections, laser treatments, and peels to help you maintain healthy and firm skin.

When you have tried everything else, you will be satisfied with the results of the facelift. It will have a positive impact on your life and your appearance. You will remove years from your appearance making you have a higher self-confidence and self-esteem. Many people feel younger when they have the surgery.

If you are considering having the surgery, ask your surgeon during the consultation about any concerns you may have regarding the surgery and the recovery time. Inquire about the surgeons past and credentials. Discuss everything regarding the surgery so you fully understand the procedures. Remember, the facelift is a surgical procedure so you will be needing follow up treatment and possibly medication for inflammation. Be completely sure you are mentally, emotionally, and physically ready for the surgery.

Kidney Stones Research

Kidney stones have been present for a very long time in human history. It was said to have been found in a mummy that is over seven thousand years old. That should be enough proof that humans have long been afflicted by it. These days though people are more aware of kidney stones, why they exist and what to do about them.

Proper information that states how usual it is to develop kidney stones reduces a lot of panic because now you do not have to immediately rush to the emergency room. People now know that drinking lots of water is not just for beautiful skin but also for a healthy kidney.

There maybe times though when drinking tons of water is not enough so more drastic measures need to be taken because the kidney stones cannot be flushed through urine. Here then comes the next option which is surgery. It used to be open surgery procedure for kidney stone removal but in recent years, doctors have found a way to take out kidney stones without the patient having to go under the knife.

Three of the most popular kidney removal surgeries are extracorporeal shock wave lithotripsy (ESWL), percutaneous nephrolithotomy and ureteroscopy. It is very important to remember that all your decisions should be carefully though of and that you should always be constantly coordinating with your doctor. There should be a thorough understanding of the different procedures and more significant is the awareness of the different risks involved.

The Division of Kidney, Urologic and Hematolgic Diseases of the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) maybe a mouthful but its cause is something that is really worth fighting for. The group sources and manages funds for research on the causes, treatments, and prevention of kidney stones. This group affiliated with the National Institutes of Health in Bethseda, MD is so passionate that new medicines and the growing field of lithotripsy have been a great help in finding safer and better treatments for kidney stones. This is really good news for those who are victims of kidney stones otherwise known as the silent stone because it can go on undetected.

Some of the questions this group want answered include: Why do some people continue to have painful stones? What are the long term effects of lithotripsy? What is/are the natural substance(s) found in urine that blocks stone formation? How can medicine help people identify symptoms of kidney stone formation? Finding the answers to these questions are very crucial in advancing the research so that soon kidney stones prevention and treatment will be as easy as preventing or treating coughs and colds.

With the hope of good things to come in the field of kidney stone research, we go back to the basics. First, someone who is at risk for developing stones may need certain blood and urine tests to determine which factors can be controlled to reduce risks. Second, the first and most elementary way to prevent kidney stones from forming is to drink plenty of fluids and that means more than eight glasses of water a day.

Last and certainly not the least is to keep in mind that getting treated is not enough. A person undergoing treatment should be patient in doing follow up tests to make sure that the treatment is working.

THE HEALTH BENEFITS OF MASSAGE THERAPY

In an attempt to understand how and why massage therapy is as effective as it seems to be, scientists and medical researchers from around the world have been studying it for decades. Some characteristics of massage therapy have been conclusively resolved with apparent consensus among the learned scholars, while other characteristics remain as inexplicably mysterious as ever. For instance, they all agree that when a certain amount of pressure is applied to a soft tissue such as a muscle, some changes occur within the affected muscles. They also all tend to agree that massage therapy promotes relaxation and reduces the stress which often leads to deterioration or worsening of certain physiological conditions.

Those characteristics of massage therapy which have not yet been explained by conventional science, gave rise to a number of theories and postulates. You will note that they are all prefaced with the word might to indicate uncertainty as they described possible health benefits of massage therapy:

* Might provide stimulation that may help block pain signals transmitted to the brain and this is called the gate control theory of decreasing or alleviating pain.

* Might promote better health by stimulating the lymphatic system to increase the flow of lymph, which is the secretion that carries disease fighting cells through the body.

* Might re-route the clients nervous system away from the sympathetic to the parasympathetic. In doing so, the fight-or-flight reaction of the sympathetic nervous system with its increased heart and breathing rates along with tightened muscles of distress are shunned in favor of the rest-and-digest reaction of the parasympathetic nervous system with its lowered heart rate, slowed breathing and relaxed muscles.

* Might be instrumental in effecting beneficial changes in the body by preventing fibrosis through the process of breaking up scar-like tissue

* Might arouse the body to discharge chemicals such as serotonin or endorphins which area known to give people the feelings of wellbeing.

* Might improve sleep patterns which is essential to pain control and healing processes.

* Might contribute to the overall mental and physiological health by the intimate interaction between the client and the therapist.

The following are specific cases and their reported benefits whether they are understood or merely observed with bewilderment:

* Students at a New Jersey Medical School who were given massage therapy before an exam displayed less anxiety, lower respiratory rates, a substantial increase in white blood cells and an enhanced immune system.

* Cancer patients at the James Cancer Hospital and Research Institute in Columbus, Ohio experienced less pain and decreased anxiety after receiving massage therapies than those who did not get such treatments.

* Studies at the University of South Carolina show that women who recently lost a child were less depressed after massage therapy.

* The National Institutes of Health (NIH) found that massage therapy improved weight gain in infants who were premature or those who were exposed to HIV. They also determined that massage therapy expedites recovery in patients who had abdominal surgery.

* Researchers at the University of the Miami School of Medicines Touch Research Institute discovered that massage therapy decreases high blood pressure, relieves migraine headaches, and generally increases alertness and performance in the workforce.

* Many additional studies confirm that massage therapy reduces heart rates, lowers blood pressure; increases blood circulation and lymph flow; relaxes stiffened and tense muscles while stimulating weak and inactive muscles to compensate for lack of movement due to an illness or an injury; speeds up the healing process after surgeries, disease and injuries; improves the range of vision; increases endorphins; reduces anxiety, tension, depression, pain and itching in burn patients; and Autistic children exhibit calmer and more predictable behavior.

So, is massage therapy beneficial? Yes! Massage therapy is beneficial on, oh, so many levels. The mechanics of the process may not be clear just yet, but the outcomes are undeniable by anyones standards.

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