Tag: Self Confidence

Hair Loss Help

Long, lustrous and silky hair are trade mark of many, especially females. A female’s hair are her best natural accessories to carry and obviously show and even compete with her same sex friends. But if you are amongst those 60% of the females, who is suffering / with hair problems, then you know the shock of being less haired over your head. The major problem is that the hair loss in females is considered as a taboo in society and this adds to salt into bounds of the females suffering with hair loss or hair thinning problems.

Women themselves do not feel comfortable in openly discussing their problems, however, men can openly discuss openly and thus able to try on several treatment options including treatment of hair loss using medications, etc.

You are not the only woman, who is suffering with hair loss and feeling difficulty in openly discussing and finding resolution of hair problems. According to a clinical analysis, one in every four women is suffering with hair problems.

Females also keep worrying, why hair loss happens?

The causes of hair loss in woman can be any, like; harsh hair treatments, hormonal changes during pregnancy, or the menopause. Stress and unhealthy eating habits also lead to hair problems. Sometimes, hair thinning in females may be genetic. The hair thinning as a genetic factor normally occurs between 18 to 24 years of age.

The most common form of hair loss due to genetic or other medical factors is alopecia androgenecia. This is the sort of hair problem in which the hair becomes extremely thin so that one can see through it. Alopecia areta is another form of hair problem that normally starts as tiny bald patches but may result into total hair loss, if not taken care of.

If you can believe it, almost one quarter of the world population is suffering with some type of hair problems. And any sort of hair problems in females affect self confidence and sometimes, may even lead to anxiety and depression.

The first step in settling any sort of hair problems is, distinguishing the nature of hair loss you are suffering with. There are a number of treatment options available for treating hair problems, depending on the kind and severity of problems. Your doctor may suggest you some oil / cream / lotion to apply on your scalps.

If hair loss is due to hormonal or hereditary or due to some other serious health problems then your doctor may prescribe you a variety of medications.

Besides getting aid from a health professional, you also can take care of your hairs to avoid hair loss.
How??

Here are given some tips and tricks to prevent you from bad hair days.

1.Analyze your diet. Nutrition plays a vital role in keeping healthy tresses. Lack of essential vitamins and minerals and proteins etc may switch hair problems. Ask your doctor / nutritionist for help.

2.Opt for loose and comfortable hair style. Give up the hairstyle that introduces tensions in your hair follicles. For example; tight ponytails, chignons and plaits.

3.Avoid layered cuts as these create misapprehensions of more vigor.

4.Do not use in large the heated hair styling tools, such as; tongs and straightening irons, as these may create strain and breakage of hair.

5.Use wigs and hair extensions or use hats, scarves and funky jewellary to draw attention away from your hairs.

6.Ask your hair dresser to monitor your hair growth, but not become obsessed about it.

7.Stress is a major trigger to hair loss. Try to stay positive.

Proven Products Combatting Hair Loss for Men and Women

Nowadays hair loss is not only a concern for males but also for females. Hair loss affects directly ones self-confidence and also creates mental humiliation. Hence there are lots of really good hair loss products available on the market.

Hair growth products are available in many forms: natural essential oils, natural herbs, conventional drugs, shampoos, serums, lotions and conditioners. Nowadays there are so many hair loss products available on the market with the intention to stop or prevent hair loss. Finasteride, Minoxidil, and Rogainne are the commonly used best hair loss products. Finasteride is extensively used for treating hair loss and is sold in pharmacies as Propecia. This product should be used by men only.

Another very popular hair loss product is called Rogaine and is available at drugstores. Rogaine has to be applied twice daily for 3 to 4 months to get any positive results.

Minoxidil is very much used for hair loss among younger men. It is also considered to be a very effective hair loss product. But using hair loss products such as Minoxidil continually may lead to side effects such as a itchy scalp. There might be other complications if these products are used for hair loss treatment for a long time.

Dr.Proctors Hair re-growth shampoo is one of the best hair loss products made naturally without any chemical mixing. It has been widely used by hair loss sufferers due to its easy application. People around the world use re-growth shampoo for treating hair loss. There is another product called Life Extension Shampoo that supports healthy hair.

ViViscal shampoo, Thymuskin, and Hair genesis are some of the best hair loss products, which are used for hair treatment. Thymuskin is more effective (95%)) in female than male (67%) for treating hair loss. This hair loss shampoo clears the hair follicle from debris, dirt, oil and other waste. The main advantage of thymuskin is that it consists of thymus peptides that diffuse deep into the hair follicles to clean them.

Viviscal shampoo also helped a lot of people treating hair loss. This shampoo helps to maintain the hair hale and healthy. Apart from this, the shampoo treats hair loss and thinning of hair. Viviscal products are available in all forms including scalp lotion, conditioner and tablets. Hair genesis products are also available as conditioner, topical serum, oral supplements, and hair re growth shampoo.

Hair genesis is especially favored by females. The main action of Hair Genesis is stopping the action of DHT blockers. Revivogen, Tricomin, and Nisim products are also available for treating hair loss.

Benefits Of Natural Beauty Secrets

Women everywhere around the world are literally dying to know natural beauty secrets. As women go under the knife for one plastic surgery after another, they risk their lives and their bodies in an attempt to appear naturally beautiful. Little thought is given to how a botched surgery can affect them or their loved ones down the road. All they can think of is this unrealistic image of whats considered beautiful that they have in the heads thanks to the media and advertising.

The truth is, natural beauty secrets are not really all that secret. Everywhere a woman looks, she can find all natural ways to become someone that is truly beautiful instead of trying to imitate a digitally airbrushed and otherwise changed photograph from an ad in a magazine. A couple of the biggest secrets entail nothing more than loving yourself for precisely who you are, perceived imperfections and all.

There are so many benefits of natural beauty secrets. If you make the decision to love yourself for exactly who you are and make an effort to do so daily, your self confidence will soar. If you are happy with who you are, you will be a happier person.

If youre a happier person, your interactions with others will be more pleasant. If you treat others more kindly, they will also be happier. The world could literally be a better place if women decided to love themselves; instead of aspiring to be something no normal woman could ever be.

Everyone wants a better quality of life. For some women, they feel that if they just looked like that model or such-and-such celebrity, they would have everything they could possibly want and more. They feel that sort of beauty will open doors for them. In reality, while beauty might open a few doors, those doors will quickly be shut if youre ugly on the inside. A woman who is dedicated to getting what she wants and feels she deserves will go much farther in this world than one who relies on her good looks alone.

Another benefit of the natural beauty secret of being happy with who you are is, at the end of the day, when all is said and done, you only have yourself. If you dont like yourself as a person, you cant expect anyone else to like you, either. While some may immediately be drawn to you because of your perceived beauty, they will quickly leave once they realize how poisonous your personality is. Youll wind up alone, with only a mirror for company.

Stop letting others dictate what you should wear, how you should look, or how you should act! Dont let people who dont even know you tell you what to do with your life and body! The media and advertising executives dont know who you are. They dont even know you exist. Make the choice to do whats best for you. That is the real natural beauty secret.

Panic Attacks: Between Panic Disorder and Agoraphobia

For most people, dealing with life stressors job changes, moving, pregnancy, birth of a child, death of a loved one etc. do not result to anxiety and panic attacks. However, to those who are vulnerable to emotional stress, such situations may lead to panic attacks even if these events happened way back in their life. The reason for this is still not fully understood but it is believed that one major cause of panic attacks is extended period of stress (not by a few days of tension but by several months of constant worrying and unprocessed emotions).

The chances of having an attack are even greater when a panic-prone person receives unnecessary stress such as additional tasks at work or additional responsibility at home. Instead of performing normally under regular circumstance, the additional load can put more pressure that can lead to more stress which can be a catalyst for an attack.

What is panic disorder?

It is commonly believed that panic attacks happen out of the blue, without any reason. It can happen to anyone at any point in their life. Many people experience one episode of panic attack. However, others go on to suffer from panic disorder. Panic disorder is characterized by several episodes of panic attacks related to past traumatic experiences, existing stress (mentioned above) or something else.

Many attacks last for not more than 30 minutes but the effects of panic disorder can leave lasting effects. People suffering from panic disorder experience emotional stress and excessive fear due to the memory of past attacks. This negative memory has a negative impact to self-confidence and self-esteem, which can lead to the disruption of everyday activities and normal living. While the causes of panic disorder vary from person to person, all conditions lead to these symptoms:

Anticipatory anxiety or the fear of having future attacks. This can have a detrimental effect to the sufferer since they cannot relax and they always feel anxious and tensed in between attacks.

Phobic avoidance is characterized by avoiding situations or events in the belief that the situation may cause panic attack. Phobic avoidance can also be avoiding places where help is unavailable during emergency situation.

What is agoraphobia?

Agoraphobia is traditionally believed to involve fear of open spaces or public places. Literally means “fear of the marketplace,” agoraphobia is now believed to be a result of panic attacks.

People diagnosed with agoraphobia show different symptoms. But common to all agoraphobics is avoidance either being in public places or being alone. This is actually a character of phobic avoidance (one distinct symptom of panic disorder). The difference, however, is that the effects of agoraphobia can significantly limit the person’s normal activities. Thus, what sets agoraphobia apart from panic disorder is the amount of activities that the person avoids.

People with panic disorder stay generally active, although there are specific situations that they tend to avoid. On the other hand, agoraphobics limit their activities because of fearful thoughts. These fearful thoughts can be very damaging the person’s life as well as his relationship to others.

Either way, both conditions are the result of panic attacks. Hence, it is always best to know the things you can do in order to prevent panic attacks from recurring and worsening. On the first sign of attack, seek for professional help.