Massage Oils Provide a Therapeutic Effect

Massage therapists know best. They make use of special massage oils to bring forth the feeling of rejuvenation that each and everyone asks for.

The Benefit of the Oils as Employed in Massage Therapy

As used in the science of massage therapy, the oils are the best additions to a relaxing and healing experience. They don’t only bring you into such a relaxing state in the course of the massage session but they trigger healing, so to speak. There is nothing new in the use of oil because it has been practiced since time immemorial. In fact, the great men Plato, Homer, and Socrates had mentioned in their writings the benefits of the oils in assisting in the relief of body pain. The latter is also one of the main reasons why oils are utilized during the execution of massage. Other benefits of which include the enhancement of the skin condition and of course, the improvement of the overall health.

Selecting the Type of Oil to Use

Is there a particular guideline in selecting the oil to be used during the therapy itself? Well, it is best to remember that people’s skin type varies. One kind of oil may be safe for one but it may irritate another person’s sensitive skin. There are also individuals who may not find the scent too pleasing to their sense of smell.

More so, when choosing the oil it is important to get those that are expeller-pressed or cold-pressed. They have gone through an extensive processing so they are known to last longer. Likewise, you may combine the essential oils of your choice but just ensure that they will produce a good scent. Your massage therapist is likely to ask you of your preferred combination.
Different Types of Oil to Use

For massage therapy, you have a wide range of options. Stated below are the various oils that are commonly used.

The sweet almond oil bears the anti-inflammatory components. It is light and applicable generally for many skin types. It works best for people who have dry skin.

The apricot kernel oil is known to employ balance in the skin. It heals the prematurely aging skin too.

The avocado oil is defined as heavy so it is important to dilute it in lighter oil.

The Castor oil is sticky and thick yet is best in drawing out the toxins. It is best used to treat the scar tissue.

Coconut oil has to be warmed first. It treats cracked skin.

Emu oil is good for sore muscles, arthritis, eczema, and bruising.

Grapeseed oil is safe to use because of its non-allergenic components.

Jojoba oil and kukui nut oil contain anti-bacterial elements.

Olive oil provides relief to stiffness due to its warming effect.

The wheat germ oil is high in vitamin E component as well as in the essential fatty acids. It aids in the healing of scar tissue, stretch marks, sun damaged skin, in improving the circulation of the blood, and in treating the symptoms of dermatitis.

Holy oil is best recognized for its molecular structure. It goes deep into the skin.

Hazelnut oil is a best moisturizer which tightens and tones the skin while assisting in the regeneration of the cells and enhancing the capillaries.

Massage oils are simply therapeutic. They don’t only soothe your tired and tight muscles but they are also able to make you feel better emotionally and mentally.

FACIAL MASSAGE

The oldest known Facial massage in human history dates back to the third century B.C. where it was written about in an ancient Chinese medical text. Scientists have discovered many subsequent ancient medical records in archeological digs conducted in Greece, Persia, Japan and India. All these early-day writings have one thing in common; their Facial massages were described in vivid details but always as part and parcel of total body massage therapies in which specific pressure points on areas of the face and neck were depressed sufficiently to loosen obstructions in the flow of the vital energy which is also known as gi. The standalone Facial massage of the recent Western world was popularized in the twentieth century Europe before it was inducted into the North American world of cosmetic and beauty treatments. As a result, Facial massage came to be regarded as the job for estheticians, cosmetologists and makeup artists rather than massage therapists.

In the cosmetic and beauty arena, the Facial massage is administered with the intent to slow down the natural aging process and to attain younger, healthier and more vibrant looking and feeling facial skin. However, Facial massage also has therapeutic benefits as it can relieve and mitigate stress, migraine headaches, premenstrual syndromes (PMS) as well as sinus congestion.

In spite of their growing demand as entire massage sessions of their own, Facial massages are not precluded from total body massage treatments. Needless to say, Facial massage treatments which are performed the entire session are much more comprehensive and include many elements which are not included in Facial massages that are part of full body treatments. In both instances, though, gentle yet stimulating upward strokes are used in circular or semi-circular gliding movements. A typical and basic Facial massage will include the following procedure and usually in that same specific order:

* With the client comfortably reclining on his or her back on a treatment table and the professional seated closely to the clients head, the face is thoroughly cleanses and wiped dry.
* A lubricant such as a cream, a lotion or oil is applied to the entire face and neck area. The Facial massage will begin with repetitive rounded movements and will include every part of the face as well as the neck, ears and scalp. Crucial pressure points will also be stimulated in the process.
* The face, neck and ears are cleansed of the lubricant used for the massage and a facial moisturizer is applies.

Facial massages may also include the removal of facial hair as well as the removal of blackheads and whiteheads which will necessitate a moist steam treatment. These three elements will be included right after the massage session and before the application of the moisturizer. In addition, the entire process may be culminated with the application of full or partial makeup and sometimes even a hairdo.

The benefits of the Western style Facial massage are:

* Improvement of the facial skin and its muscle tone.
* Relaxation of the facial and eye muscles.
* Alleviation from tension headaches and general facial pain.
* Relief from stress and anxiety.
* The overall release of stress from the body and mind.

Facial massages are part of full body treatments in Eastern therapies where pressure is applied to points on the face which correspond to various internal organs such as the stomach, the liver and the gall bladder. With such different techniques, it is not surprising therefore, that the benefits of the Eastern Facial massages are very different from those of the West:

* The stimulation of meridian points on the face.
* Relief from eyestrain and neck tension.
* Correction of liver and fall bladder imbalances.
* Recovery from nervous disorders of the stomach.
* Release from premenstrual water retention.

Facial massages, Eastern or Western, are not recommended under the following circumstances:

* While clients are wearing contact lenses.
* Open sores, boils, cuts or recent scar tissues in the face or neck areas.
* Inflamed, infected or bruised skin of the face and neck.
* Acne, psoriases or eczema, all of which can be worsened by the treatment.

Facial massages are most often performed with bare hands that are lightly lubricated by oils or lotions to help them glide more smoothly over delicate facial skin. However, there are some mechanical devices that may also be used instead of the hands or in addition to them. Best of all, in my opinion, Facial massages can very easily and effectively be self administered just about any time and anywhere, and there are countless resources on the Internet that will instruct interested persons how to master the art.

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Some Advantages of Going Through Spider Vein Treatment

So far are you willing to go in terms of spider vein treatment? Not everybody is too conscious with the veins that normally pop out on their bodies, especially on the face and legs. But you cannot help that there are some people who are very concerned, to the point of being vain, with regards to this matter.

If you must know, spider veins are signs of the aging process. No matter what treatments you opt to use in order to remove them, there will be new ones that will come out as you age. The veins cannot be removed permanently. But at least you will have some time off from seeing the veins, if you will choose to resort to treatments.

The Advantages of Treatments

Before you proceed with any kind of medical procedure for this condition, you must first consult your doctor as to what will suit your body type the best way possible. You may not be able to get rid of the unwanted veins forever, but at least you will be able to diminish them for a time, remove about half to 90% of the old veins.

There are some situations that you cannot that also trigger the development of the veins. All you have to do us understand that while you are going through such, your body will also adopt to hormonal changes that may lead to the development of the veins. What are these factors? One cause is obesity. Although this can be prevented, it is a known fact that there are many people suffering from this all over the world for various reasons that may require another round of discussion. Other causes of spider veins include pregnancy and conditions such as high blood pressure.

The main thing that you can do to prevent the veins from developing too much and too soon is that you have to take good care of your body. The three medical processes that are popular with regards to the situation these days are the following:

Sclerotheraphy. A solution is going to be injected on your veins. This will cause the spider veins to dissolve and eventually sloughed off by your body. The main advantage of this kind is that after you have experienced some skin discoloration after the process has been done, your skin will heal. After a month or so, you will see the results and can already flaunt your vein-less body proud.

Electrodessication. This process uses electricity in the removal of the unwanted veins. The disadvantage is that this will leave scar on the skins surface. But the good thing about this is that this removes the spider veins. This will cause the veins to swell until they close and then die.

Photorejuvenation. Although cosmetic lasers are not that well-received by your veins, this process can also help you in getting rid of the unwanted spider veins through intense pulsed light (IPL) and broadband light (BBL).

One benefit of going through your preferred treatment is that you will be able to gain the self-confidence that you feel that you have lost with the arrival of the unsightly veins. You will be able to perform better and you will be more proud of who you are, especially the way you look from head to toe.

But through time, you have to understand that you will be able to develop more veins. And you have to accept such fate. There will come a time that those veins will be a good sign of the fruitful years that your life has been through.

Hopefully as you grow old and wiser, you will not think much about spider vein treatment, not unless the veins are causing you too much pain and trouble.

Over-the-Counter Wart Removal Products: The Importance of Reading Directions

Over-the-Counter Wart Removal Products: The Importance of Reading Directions

Do you suffer from warts? If so, you are not alone. A large number of Americans have warts, somewhere on their body. Although the word suffer was used, most individuals do not suffer from having warts. In most cases, warts are harmless, although they can sometimes be painful. For that reason, you may be interested in having your warts removed.

When it comes to having your warts removed, what method do you plan on using? If you are like many other Americans, there is a good chance that you would respond with an over-the-counter product. Over-the-counter wart products are a popular choice for those looking to easily and safely remove their own warts. Although most over-the-counter wart removers are considered safe, you are advised to be careful when using them. This often involves reading the product description, as well as all product directions.

Over-the-counter wart removal products are no different than any other product that comes with directions. Unfortunately, not everyone makes the decision to read them. Depending on the type of wart removal product you have, it should only take you a few minutes to thoroughly read through the product description or product directions. The problem is that most individuals think they know the gist of the product that they purchased. Even if you think you know what to do, you are advised to take the time to read the directions. As mentioned above, this should only take a few minutes.

One of the most popular types of over-the-counter wart removal products are freeze-off medications. Freeze-off medications are similar to the medications that are used at the doctors. Not only do you need to read the directions to know what to do, but you also need to know what not to do. Although you may not necessarily think about it, knowing what not to do is just as important, if not more important, than knowing what to do.

One of the reasons why you need to know as much as you can about your wart removal product is because of the consequences. For instance, do you know what could happen if you accidentally use the freeze-off formula on something other than a wart? Your skin could burn or scar. That is why many products advised against use if you cannot see the wart in question. There are also warnings, on many freeze-away products that caution certain people from using them. These individuals tend to be those with high blood pressure, diabetes, children, or those who are pregnant or nursing. The product description, which is typically found on the outside of the box, may not have these warnings, but the paperwork inside should.

It is also important to read the directions of all over-the-counter wart removal products, including those that freeze off the wart, because the process may not work right away. Not all over-the-counter wart removers work after one treatment; however, many believe that they do. In fact, there are many individuals who give up after the first try. Those individuals are likely ones that did not take the time to thoroughly examine the product. You will find, depending on the particular medication in question, that you may be required to continue treatment for up to a week, or even longer. You will only know this by reading product descriptions or directions.

When using an over-the-counter wart remover, you are advised to be on the lookout for anything out of the ordinary. If you experience persistent pain, especially after the first treatment has been completed, or if you develop an allergic reaction, you may want to seek medical assistance. This is important because if left untreated, you may develop an infection or other serious health complications; therefore, when in doubt, ask for help.

When reading this article, there is a good chance that you may not have actually learned anything new. Most individuals know and understand the importance of reading all directions, especially on medications; however, sometimes we just need to be reminded.

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