PREGNANCY MASSAGE

Who better deserves and needs a good massage therapy than a mother to be? I cannot think of anyone, can you? Pregnancy is a very stressful time in a womans life; on the physical level as well as on the emotional. By increasing the blood and lymph circulation, by lowering the heart rate, by relaxing the body and by easing the mind; massage therapy can be very beneficial on both of these levels as it relieves common symptoms of this delicate feminine condition: muscle cramps, spasms and myofascial pain of the lower back, neck, shoulders, hips and legs; the excess stress on weight-bearing joints; the swelling of the extremities (arms, hands, legs and feet); sleep difficulties and the psychological turmoil (stress, anxiety, fear and restlessness). Many independent studies have conclusively shown that the positively beneficial effects of massage therapy during pregnancy also benefit the growing child in the mothers womb as well as resulting in an easier labor and in a less painful delivery.

What is the difference between Pregnancy Massage and any other massage? Well, there are a number of very important differences which should not be overlooked. And due to those differences, therapists who perform massage therapy on pregnant women must be specially trained and certified accordingly, and they must always take those extra few precautionary measures:

* Pregnancy Massage should not be performed until the first trimester of the pregnancy has been concluded because the increased blood circulation may lead to dizziness and a worsening of the existing morning sickness symptoms.

* Positioning of the pregnant woman is detrimental to her safety and the safety of the child she is carrying. If using a massage table for the Pregnancy Massage session, it must be a semi-reclining table. In the event that such an appropriate table is not available, the pregnant woman should lie on her side and switch sides in midsession to make both her hips available for the massage treatment. A wide variety of pillows (body pillows, wedge pillows and extra padding pillows) set in a few strategic places under the pregnant womans body can greatly add to her comfort.

Important safety measures: The pregnant woman must never lie directly on her belly and
the flat, horizontal table with the hole for the belly must never be used as it inflicts too much stress on her lower back.

* There are certain parts of the pregnant womans body that must never be massaged or pressed; both sides of the ankles as well as the webbing between the thumbs and the index fingers are pressure points that can induce early labor when exposed to sustained pressure.

For the great majority of the time, Pregnancy Massages are perfectly safe and much advised. However under certain very specific conditions Pregnancy Massages should not be attempted without consulting a medical specialist and those conditions may be: women who are at risk of preterm labor and women with blood clots or related blood clotting disorders.

How are Pregnancy Massages and any other massages similar to one another? Every human being, (pregnant or not, female or male, young or old, rich or poor) enjoys the touch of anther human being as it conveys comfort, love, awareness, caring, security and too many other wonderful sensations to name in this single short oration. Pregnancy Massage as well as any other kind of massage provides all that and more.

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Pregnant Women Are More Risky In Swine Flu

Some complications among pregnant women as the Swine Flu continue to spread across the country, and soon to the world, and that this high-risk group needs to take antivirals as soon as infection is suspected. Just like what happen to a pregnant woman in Texas who suffers and died of Swine Flu infection. Medical officials believe that pregnant women are at higher risk of complications of influenza, whether it’s the seasonal influenza or pandemics of the past.

The Centers for Disease Control and Prevention (CDC) investigates twenty cases of pregnant women with the swine flu, most of them experienced complications. Complications can include pneumonia, dehydration and premature birth. It is very important that doctors who are caring for pregnant women they suspect may have influenza, that they issue prompt treatment with antiviral medicines the Tamiflu and the Relenza. Doctors can be hesitant to take care of pregnant women with antiviral drugs and pregnant women may be disinclined to take them out of fear that they may pose a risk during pregnancy.

The benefits of using the antiviral drugs to treat influenza in a pregnant woman outweigh the theoretical concerns about the drugs strongly say by the medical experts who have looked into this situation. Of the three swine-flu related deaths in the United States, one involved a 33-year-old pregnant woman from Texas who had other health problems before she was infected with the virus.

From the undetermined source that only one out of three Americans would get Swine Flu vaccine. So, it means the vaccine manufacturers have no enough capability to do more drugs against the outbreak.
There are many people who become ill don’t seek medical attention and are never tested for this strain of flu especially if they only knew that they only have simple kind of flu.

In other news that weve read about the number of Swine Flu cases from hospital records doesnt match with the real numbers suspected because they declined to seek medical attention.

The report also suggested that the true number of largely unreported swine flu infections in Mexico, the outbreak’s epicenter, possibly had already reached 32,000 cases and approximately 1% of them are pregnant women too. The World Health Organization’s official tally for Mexico stood at 2,059 confirmed human infections, including 56 deaths.

The United States has now surpassed Mexico believed to be the source of the outbreak as the country most affected by the epidemic, according to WHO statistics. The agency reported that there are 6,497 confirmed cases of swine flu in 33 countries, with Canada, Spain and the United Kingdom having the most cases outside of the United States and Mexico.

In the meantime, back in Mexico, federal health officials said that the worst seemed to be over despite more deaths, toll rose to 58 deaths and 2,282 confirmed cases of swine flu a rise of two deaths and 223 more cases.

World Health Organization expert expressed support for the more selective use of antiviral medicines such as Tamiflu and Relenza against Swine Flu even though the pregnant women and the doctors of the pregnant women are declining the use of antiviral drugs. According to health officials that there are some European countries aggressively take antiviral drugs throughout their population to save themselves.

While countries like the United States and Mexico, they are trying to save their patients with underlying conditions and also the other groups at risk, such as pregnant women and be treated. Swiss drug maker Roche Holding AG offered a charitable work to donate some of their Tamiflu supplies to the WHO enough for nearly 6 million people.

H1N1 Flu (Swine Flu)

Responsible for binding the virus to host cells is called the HA (hemagglutinin) peplomer while the virus that allows to break its bonds to the host cell once it is ready to move on is called the NA (neuraminidase) peplomer. This type is also called H1N1 Flu or well-known as Swine Flu. Swine flu is a type of virus infected from pigs. Humans do not normally get swine flu, but human infections can and do happen.

But, randomly, the human race got infected with Swine flu. Most frequently, these cases occur in persons with direct exposure to pigs (example: owner and or workers in the swine backyard or industry or even the children near pigs at a fair).

The virus is contagious and can spread from human to human. Symptoms of swine flu in people are similar to the symptoms of regular human flu such as cough, fever, body aches, sore throat, chills, fatigue and headache.
Swine Flu is a respiratory track infection from the hogs. This kind of virus can kill the human race just like what happen to a pregnant woman and another individual in Texas with also reported death in Washington. This infection is a worldwide virus outbreak that started in Mexico and eventually spread from one country to another continent including China.

A flu deadly disease occurs when a new influenza virus emerges for which people have little or no immunity at all and those whom their hospitals are more than 10 to 20 miles from their community can easily infected with the Swine Flu. The transmission of human to human of Swine flu can also be done.

This is thought to happen in the same way as seasonal flu occurs in people, which is mainly through coughing or sneezing of people infected with the influenza virus to an uninfected individual will be infected also. People may also become infected by touching something with flu viruses on it and then they touch their mouth or nose. The disease spreads easily by human to human transmission and can be cause with serious sickness, and can spread to other individuals in your community, spread out across the country and even worldwide in a very short period of time.

A big NO-NO to some individuals who think that swine flu can also get from foods we eat. Take note that influenza viruses cannot be transmitted by food by means of eating pork or pork products. Eating properly handled and properly cooked pork is safe.

Swine Flu can be monitor if you consult to your health officer directly if you are not feeling well for more than 24 hours especially if you have a hog race industry in your backyard. They will advice you on how to plan, prepare and prevent the Swine Flu virus that spread out worldwide.

Acupressure Fast Facts – Get Pain Relief at Home

In today’s world, it seems that almost any topic is open for debate. While I was gathering facts for this article, I was quite surprised to find some of the issues I thought were settled are actually still being openly discussed.
Acupressure Fast Facts – Get Pain Relief at Home

Discussion Count:
456

Summary:
Discover the secrets of acupressure further get fast sadness collaboration at home.

Keywords:
acupressure, acupuncture, natural medicine, alternative medicine, pain relief

Article Body:
Acupressure was originated in China thousands of years ago, and evidence has been found that acupressure was practiced in the stone age!

Acupressure has been used to reduce post – operative nausea and vomiting mark children.

Acupressure also reduces nausea string cancer patients receiving chemotherapy.

Acupressure can be done anywhere without special equipment.

You can treat yourself safely with acupressure, as long as you follow the guidelines of a professional acupressure practitioner.

Correctly performed, acupressure increases circulation, reduces tension and pain and enables the body to relax.

Acupressure strengthens the immune system and promotes wellness.

Acupressure should hold office applied slowly and gently. Applying it too quickly or vigorously can do some damage, especially in the abdominal area.

Special care and caution is needed in the case of a pregnant woman or in treating a person with burns, infections and recent injuries.

Acupressure is more effective than physical therapy over the majority of patients with low ferry torment.

Ear acupressure can embody used to reduce stress and anxiety.

Acupressure is used to reduce fear and anxiety in trauma victims and in pre – sound care.

Acupressure can be used to treat all these conditions:

Tension Headaches
Migraine Headaches
Jaw Pain, Toothache, Earache
Neck and Forward Pain
Wrist, Hand, Force pain
Backache, Hip, Knee, Ankle and Foot pain
Colds, Flu, Sore throat, Sinus Infection, Loss of Voice
Allergies
Anxiety Attacks and Nervousness
Depression
Insomnia
Fainting
Hiccoughs
Improve Memory and Concentration
Angina, Heart Palpitations and High Blood Pressure
Constipation, Diarrhea, Heartburn and Stomachache
PMS and Painful Periods, Recalescent Flashes, Pregnancy Penitence, Morning Sickness
Bed – wetting, Incontinence, Urinary retention
Nose bleeding, Itching, Asthma, Decreased Libido, Hangover

Here are a couple acupressure tips you importance stab:

For headaches and muscle or joint pain, press the fleshy part of your hand between your thumb and index finger. Tenacity for this for one minute, then repeat on the other hand.

For low – shoulder pain, lie on your back, with your feet elevated on a sofa or chair. Place two tennis balls under your lower send on either side of your spine. ( I got tawdry tennis balls in the dog toy department. ) Stay moment this position for one minute or sooner if it becomes uncomfortable.

For knee pain, put a tennis ball on a pillow, then place your leg over it so the ball is pushing into the crease behind your knee. Find the sensitive spot just below your kneecap besides slightly to the outside of the shinbone. Enunciate into it gently with your fingertips for about only minute.

You can grind to do acupressure at home to supplement professional treatment. This is especially useful when you are stricken with illness or pain and you can’t stimulate to the doctor soon. For more information see my website http://natural-pain-relief-solutions.com.

Now you can be a confident expert on alternative medicine. OK, maybe not an expert. But you should have something to bring to the table next time you join a discussion on alternative medicine.