Necessary Care after Laser Hair Removal

Laser hair removal, although a simple process, does require proper care of the skin in the area that was treated. Generally there is little recovery time needed regarding laser hair removal procedures. People can usually return to normal activities immediately after treatment. However, it is important to take the time to follow the recommended guidelines for aftercare in order to protect against any chance of a complication and to reduce any discomfort that may be experienced.

Following laser hair removal treatment, it is not uncommon for the skin to be slightly swollen and red in the treated area. Some people describe it as feeling like a mild sunburn, with slight puffiness and irritation. Placing a cooling preparation such as a cold compress, cold pack, or aloe vera, on the affected area will ease the temporary mild burning sensation. Some people experience this burning sensation for only a few hours, while others may feel it for a day or two. This is the time it takes for the skin to return completely to its normal state.

It is important to apply a total sunblock to the area that was treated with laser hair removal if it is going to be exposed to sunlight. A sunblock with an SFP of 30 or higher should be applied. Irritation and a burning sensation of the treated areas can result from even the slightest exposure to the sun. Sunlight should be avoided for three weeks following laser hair removal. This will prevent hyperpigmentation from occurring.

Moisturizing creams can also have a beneficial effect on the treated areas and help to prevent tissue crusting or scabbing. These creams can be bought over the counter or be prescribed by your practitioner. It usually is not necessary to use antibacterial cream. In fact, antibacterial creams might cause drying of the skin in the area that was treated with laser hair removal. Healthy skin is important for successful laser treatments and moisturizing every day will help to keep your skin that way.

As long as the skin is not broken, it is safe to apply makeup to the areas of the skin that have undergone laser hair removal treatments. The makeup used should be new and applied with clean fingers or a new clean sponge. Make of also helps to act as an additional sunblock.

Following a laser hair removal treatment, it is best to take warm, quick showers. It is best to use a gentle cleanser and avoid harsh soaps that may dry the skin. If any area of the body other than the face as has been treated, hot baths should be avoided for a couple of days.
The area of treatment should not be shaved for four or five days. After that time, it is okay to begin shaving again. Tweezing, waxing, plucking, and bleaching should not be done at all during, or in between, laser hair removal treatments.

If any blistering occurs, immediately apply a topical antibiotic cream or ointment and cover it with a non-adhering dressing. Immediately notify the laser technician or your physician.

After a few days, you will usually notice the hair that was treated by laser hair removal begins to shed. This should be expected and is a normal part of the treatment and recovery.

What Should You Know If You Have High Blood Pressure?

What Should You Know If You Have High Blood Pressure?

If you are battling high blood pressure there are some things you will want to know. First thing you want to understand is what the numbers mean. Your blood pressure will read with a top and bottom number. The top is your systolic pressure and the bottom number is your diastolic pressure.

Normal blood pressure is 120/80 so if your blood pressure reads 130/90 you are at risk for developing high blood pressure. This reading is called prehypertension which is basically a stage before developing high blood pressure.

By having your blood pressure checked and monitored often you can easily lower it where it needs to be. The best way to do this is by maintaining or adopting a healthier lifestyle. Have you always had normal blood pressure until recently?

If this is the case, consider what you have recently started doing different that may have caused it to rise. Did you change your diet? Have you been exercising less? Maybe you are on a medication; some medications can cause your blood pressure to rise.

If you do have high blood pressure you can easily monitor it at home if you choose. If you do this you still want to keep your regular doctor visits. You can share your own results and you can both see what is and isn’t working for you.

If you are on other medications consult your doctor. Chances are one of these could be raising your blood pressure and you want to take control as soon as possible. If your blood pressure gets too high without proper treatment you are at more risk of having a stroke or heart and kidney diseases.

If you have recently changed your diet you should talk to your doctor, especially if your blood pressure has risen since then. Lots of salt and sodium can cause high blood pressure and not enough fresh fruits and vegetables. If this is the case, try to limit your salt intake and get more vegetables in your diet.

Also physical inactivity can be a cause for high blood pressure. Have you recently stopped doing regular every day physical activity? If so, consider starting again. You might have stopped because of an inevitable reason; broken bone, etc. If this is the case talk with your physician. Together you can find a way to still get a little bit of physical activity in your daily routine.

You also want to cut off or limit your use of tobacco and alcohol consumption. Many people do not realize these cause high blood pressure. There are many over the counter medicines and even doctor prescribed medicines to help you quit smoking. There are also many different resources to help you quit drinking.

If your doctor prescribes blood pressure medicine for you, you want to be sure and remember to take it. Some people are bad at remembering to take medication. There are many different ways you can help yourself remember.

You take the risk of a stroke or heart disease by not taking your blood pressure medication. This should be reason enough to take your medicine, but sometimes people just forget. While it sounds like reason enough, if you are not used to taking daily medication it is rather easy to forget.

If you have certain questions or concerns talk with your doctor. They will gladly answer any questions you have and do their best to get your blood pressure at a normal rate again.

Laser Hair Removal and Female Hirsutism

Laser hair removal can be a successful treatment option for women who suffer from hirsutism. Female hirsutism affects between 5 and 10% of all women. The percentage rate is higher for women with polycystic ovary syndrome, also known as PC OS. Women of Asian or African ancestry are affected less often than those of European descent. This condition can cause extreme emotional suffering for many women.

Female hirsutism is loosely described as increased and excessive hair growth. That growth takes place in areas of the body where there is usually very little, if any, normal hair growth. The hair generally grows in an adult, male, sexual, hair growth pattern. For example, a woman with hirsutism may grow a beard, mustache, chest, or back hair. Many women do have hair in these areas but it is usually pale in color, fine and almost invisible. In a case of a woman with hirsutism, the hair is thick, course and may be colored.

Before seeking laser hair removal treatment for hirsutism, it is essential to see your primary care physician first. The cause of the illness must be determined, as it may be the result of a different hormonal, or medical, problem, which has to be treated medically. Bodily hair growth is determined by genetics, hormones, and lifestyle. Often, but not always, hirsutism is caused by the androgenic hormone levels being extremely high.

Significant hair growth may be noticed on the chin, upper lip, or sideburn area of a woman with mild hirsutism. It could also grow on the lower abdomen and around the nipples and will be the same color as the hair that grows on the woman’s head. For women who suffer from more advanced cases of hirsutism, the excessive hair growth will also be on the upper abdomen, sternum, shoulders, and upper back. In many cases, hirsutism begins with puberty.

The amount of hair on a woman’s body differs from person to person. What may seem normal to one woman may seem excessive to another. For example, a woman from Sweden with light hair and skin may perceive a dark haired woman from Italy as having a lot of hair.

Laser hair removal is a safe and effective way for women with hirsutism to rid themselves of excessive unwanted hair. For facial hair it is a much better method of hair removal then waxing or shaving the skin. One treatment is usually all that is needed for facial hair removal and it is less painful, with much longer lasting results. However, more then one treatment may be needed for removal of excessive unwanted hair on other parts of the body.

In today’s world, physical appearance is extremely important to many people and how they relate to each another. It can be very stressful and embarrassing for a woman to have an excessive amount of hair growing where it should not grow. Laser hair removal is a safe alternative to other methods of hair removal and a successful treatment option for women suffering from hirsutism.

For Arthritis Patients the Wrong Doctor Could Spell Disaster

For Arthritis Patients the Wrong Doctor Could Spell Disaster
Rudy Silva

For Arthritis Patients the Wrong Doctor Could Spell Disaster

New Book “Take Back Control of Your Arthritis: The 12 Critical Steps” Debuts During National Arthritis Awareness Month in May

San Antonio, Texas – April 14 /Xpress Press/ – Choosing the wrong physician may have disastrous consequences for an arthritis patient,” says Dr. Joel Rutstein, a board-certified rheumatologist and author of the new book “Take Back Control of Your Arthritis: The 12 Critical Steps.”

Dr. Rutsteins book debuts during May, which is also National Arthritis Awareness Month.

“Finding a Doctor You Can Trust” is the books first chapter and first step in Dr. Rutsteins 12-step road-map, which teaches arthritis sufferers how to avoid “the wrong doctors” and better self-manage their rheumatic condition.

How do you know if you are seeing the “the wrong doctor”?

— Dr. Rutstein suggests asking yourself the following questions the next time you see or call your doctor. If you answer yes to any of them, you may be seeing a physician who is not providing treatment that is in your best interest.

— Is your doctor unsympathetic when it comes to your complaints about pain?

— Does your doctor under-treat your pain, or do you feel your doctor does not believe your complaints of pain?

— Is your doctor excessively busy or a “bad listener”? Does he or she seem uninterested in hearing your medical history or evaluating your multiple complaints?

— Is your doctor too rough when examining your joints and muscles? Do you sometimes leave the medical office in more pain then when you arrived?

— Finally, is your doctor a poor communicator? Is your doctor not explaining your diagnosis and plans for treatment clearly and in simple and understandable terms?

Patients should spend as much time picking the perfect doctor as they would the perfect spouse, cautions Dr. Rutstein. “After all, your physician is the medical expert responsible for making life and death decisions concerning your health.

“Take Back Control of Your Arthritis: The 12 Critical Steps,” ($19.95, 229 pages) is available for sale at www.ArthritisMall.com or by calling toll free 800-980-6255. Multiple helpful video programs, including innovative exercise videos, are also available for purchase at the site.

About Dr. Joel E. Rutstein

Dr. Rutstein is the publisher of ArthritisCentral.com, one of the largest patient information websites dealing with the subject of arthritis and osteoporosis. A Spanish language version of the site may be accessed at www.ArtritisCentral.com.

In 1978, Dr. Rutstein founded the Arthritis Diagnostic & Treatment Center in San Antonio. He is currently the clinic’s director. He is a fellow member of the American College of Rheumatology and the American College of Physicians and is also the Clinical Professor of Medicine at the University of Texas Health Science Center at San Antonio. BestDoctors.com recently named Dr. Rutstein as one of the “Best Doctors in America for 2003-2004.”

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