Enjoy the Highest Quality of Life Possible With Congestive Heart

Enjoy the Highest Quality of Life Possible With Congestive Heart Failure

There is no doubt about it, cardiac complications can impact every corner of life, forcing patients to forego activities they previously enjoyed and causing them to feel as though they have sacrificed their life to save it. There are, however, many steps patients can take to allow them to enjoy life even after having been diagnosed with heart failure.

Congestive heart failure occurs when the cells of the heart are unable to constrict properly and pump blood through the body. This results in edema throughout the body, particularly in and around the lungs and is the cause of the dyspnea that is typical of heart failure. To counteract this, patients should take any diuretics prescribed by their doctor and maintain a low sodium diet, allowing the excess fluid to leave through the renal system and making it easier for the patient to breathe. Daily exercise is important; it is not necessary that it be vigorous, patients should consult with their physician prior to embarking on an exercise regime to ensure that they will not be taxing their heart unnecessarily. It is possible that if a patient has previously enjoyed activities that put a great deal of strain on the heart they will find it necessary to restrict themselves to less stressful endeavors; however, with the proper precautions many physical activities are still permitted.

The heart pumps blood more easily when the body is at rest; therefore, it is essential that patients with heart failure schedule time daily to rest. They may sit and read or watch television, take a nap or meditate; any activity that allows the body time to recharge. Meditation is being considered as a possible method of treatment for patients suffering from heart failure; meditation causes the heart to beat slower, blood pressure to normalize, the muscles to use oxygen more efficiently and the body to produce less adrenaline. All of these factors make it easier for the heart to function.

Any patient suffering from heart failure should abstain from smoking. Inhaling nicotine causes the body’s blood pressure and heart rate to increase, less oxygen to reach the muscles and an increased clumping and stickiness in blood vessels that may impede blood flow. All of these factors cause the heart to beat harder in an attempt to compensate, placing more stress on an already weak heart.

Patients should also avoid flu and pneumonia as much as possible, avoiding crowded areas during cold and flu season and receiving both an annual influenza vaccination and at least one dose of the pneumococcal vaccine (this will provide some protection against pneumococcal bacteria, the most common cause of bacterial pneumonia). The decreased oxygen in the blood resulting from either flu or pneumonia will result in the heart pumping harder in an attempt to compensate.

Everything in their life affects a patient’s well being when they are suffering from congestive heart failure, right down to their clothing. These patients should avoid restrictive clothing and stockings as much as possible, as these items present an increased risk for clotting and a blockage of blood to the extremities. They should also avoid temperature extremes as much as possible and dress appropriately for the weather; the body must work much harder to maintain temperature when it is either extremely hot or extremely cold.

The most beneficial thing that patients suffering from heart failure can do to allow them to enjoy their life is to enjoy their life. The negative effects of stress on the heart are well documented, and patients who live a stress free existence create a much better environment for their heart than those who are unhappy or overworked. So by maintaining a positive mental state, patients are able to help themselves both emotionally and physically.

My Grandfather and Lasik

When I came home from college for the Thanksgiving holidays, I was very surprised to hear that he had undergone a Lasik operation for his vision. It came to my attention immediately, as he was wearing sunglasses on a rainy Maryland afternoon. Apparently one of the possible temporary side effects of the Lasik procedure is a sensitivity to light. After talking with him privately, he hadn’t actually had any of the side effects that his Lasik physician had described, but was having a wonderful time making the family think that he did. What a character.

Granddad is one that always enjoys new gadgets, people’s sympathy, and the chance to tell another story to anyone willing to listen. It almost seems that the Lasik procedure was tailor made for him, especially since his Lasik operation was essentially trouble free. In addition to the sunglasses, the doctor that performed his Lasik surgery gave Granddad a pair of goggles to wear at night so that he would not rub his eyes in his sleep. Granddad also wore them at breakfast and for most meals, saying that a possible squirt in the eye from a grapefruit or wine glass was not allowed in the Lasik manual. I should mention that we don’t usually drink wine, and that he was not given a Lasik manual.

Two of the more common temporary side effects after Lasik surgery are sensitivity to light or to glare, especially at night, and some possibility of fluctuating vision for several days after the Lasik procedure. I have never seen a man milk so much out of a combination of one or both of these symptoms, though he never had either one.

He couldn’t clear dishes from the table because his fluctuating vision may have him drop the plates, and he couldn’t drive to the convenience store at night because… well, you get the idea. I do wonder why I was told the real story of his Lasik procedure, but I guess a secret partner makes the stories all the sweeter.

As it turns out, the only real post Lasik symptom that he actually had was dry eyes, and he had eye drops for that. As it turned out, he needed to get a second type of eye drops from his Lasik physician since he needed a thicker prescription to get through the night comfortably. Granddad was surprised that he seemed to be a model Lasik patient at his age, though his doctor said he had done a number of very successful Lasik surgeries for clients into their seventies, and even a few in their eighties.

I am surprised that Granddad bothered to look into a Lasik operation, for I never noticed that he had a problem with his glasses. He says it was because Lasik would reveal the handsome man he is more clearly to the ladies, though he has been a widower for twelve years and seemed fine with that.

He did say though that the clarity of vision that the Lasik procedure gave him is better than any he has had in over thirty years. Perhaps that is true, for my post Lasik grandfather is more interested in things and more active than I have seen him in the last few years. Perhaps Lasik is a part of that.

Congestive Heart

A congestive heart can be fatal without the proper treatments. That is why today the government spends a lot of time and resources researching for cures and preventatives.
When you suffer from having a congestive heart then the heart is not able to maintain adequate circulation of blood in the tissues of the body or to pump out the venous blood returned to it by venous circulation. It is very important for all patients to understand what their heart is doing so they may take action to prevent any failure by the heart.

We do realize that you cannot see inside your chest and know what is going on but there are symptoms that will clue you into the fact that you are having some problems. All of a sudden, you notice that you have a shortness of breath whenever you try to walk or go up and down steps. This is one of the major signs of heart congestion.

All of a sudden, you realize that you tire easily and feel constantly tired even after a good nights rest. Fatigue and tiring is another signal that you should call your physician with concerns about your possibility of congestive heart problems. When you find the swelling of the feet, ankles, legs and occasionally the abdomen are constant and very discomforting then you should check with your doctor. Persistent coughing, raspy breathing or wheezing is another symptom of having a congestive heart.

“If you experience any of these symptoms, contact your doctor.”

Suddenly you find that you are gaining weigh and have no way of controlling this gain. When you diet but still find that you are gaining weight, perhaps the problem is with your heart. The fact that you are still gaining weight without any cause may have cause for alarm. This is a symptom of a congestive heart. Breathing can be come rather difficult even when you are lying down. A cough or wheeze may also occur along with spitting up red sputum. These are all signals of a congestive heart and you should see your physician before it becomes congestive heart failure.

You are really into problems if you have chest pain feel palpitations of the heart and develop a fever do not hesitate go straight to the emergency room as this is a signal that your congestive heart failure is happening. You might have started out with some ankle swelling, feet swelling and leg swelling at that point I would immediately contact my physician. I am sure that at this point your physician will send you to a cardiologist. A cardiologist is a heart specialist.

A heart specialist can make suggestions that will help you maintain a healthy life style and provide you with the proper medical care. A proper diet is essential in having a healthy heart. Medicine has improved over the years and so has procedures that your cardiologist will advise you. Congestive heart problems need not become a situation of heart failure.

How Does an Acupuncture Practitioner Diagnose?

Most Americans know that acupuncture has something to do with healing diseases by using needles. These needles are used to redirect and restore optimal circulation of the life force, known as “Qi”, within the body. A person with a mental, physical, or emotional problem has the flow of Qi hindered at one or more points, and effective use of needles will change and restore that flow.One of the more suprising things at an acupuncture clinic is the way a problem can be diagnosed. In most cases, the practitioner holds the wrist of the client and takes his pulse. The pulse is observed at several different points on wrist, and the nature of the pulse is evaluated. After that comes a thorough evaluation and a plan of where to place the needles to best address the problem. There are several different qualities the acupuncture practitioner is observing in the pulse.

The patient can have up to 12 different pulse points taken. Three surface pulse points are taken on each of the wrists, and three deep pulse points are also taken on each wrist. Even an untrained person can notice the difference in pulses depending on the location and depth of the pulse point. There are many possible pulse descriptions in acupuncture, but six of the commonly encountered ones are: floating, sunken, slow, rapid, slippery, and choppy. Taking even a few people’s pulses, it is easy to see how some could be described as choppy, and others as slippery.

Another very useful technique for diagnosis in acupuncture is by observing the tongue of the client. Western physicians (and mothers!) can often tell someone has a throat problem by looking at the coating on the tongue. But an acupuncture practitioner is looking at a number of aspects of the tongue: the color of the tongue (both top and sides), any cracks that might be in the tongue, swellings, the condition of the dots on the tongue, and the level of moisture. All of these things provide an illuminating picture of the state of someone’s health, and indicates what the acupuncture plan should address.

One thing to remember is that, in acupuncture, a particular western medical diagnosis may not be of much help. That
is because a particular diagnosis may be caused by one of several different kinds of interruptions in the flow of Qi, and hence is not a major influence in what should be done in the acupuncture clinic. However, the acupuncture practitioner definitely wants to know how you actually feel, for this is very significant. Every symptom should be described, as well as the times they are most noticeable, and any associations that can be thought of. For example, the acupuncture practitioner should be told if pains are milder after a good night’s sleep, or if headaches are worse under fluorescent lights, and other such associations.

So expect the diagnosis at an acupuncture clinic to be rather different than a diagnosis at a physician’s office. The acupuncture practitioner is not looking just at the particular problem, but how your organs and systems presently interact, one result of which is the current problem. This introduction should make you more comfortable with such a diagnosis, give you more understanding as to why your tongue is being so carefully looked at, and hopefully make you interested enough to find out more about it.