“Andropause Mystery: Unraveling Truths about the Male Menopause”, the enlightenment

“Andropause Mystery: Unraveling Truths about the Male Menopause”, the enlightenment of men’s predicament on aging

Andropause is a stage in man’s life when there is a noticeable declination in his hormones. This usually occurs at the late 40’s or early 50’s. The declination of hormonal production extends until the eighties. During this period, physical, emotional, psychological and behavioral manifestations due to declination of hormones become more visible.

Dr. Robert S. Tan, a renowned geriatrician conducted a study about male andropause which he compacted in his book “The Andropause Mystery: Unraveling Truths about the Male Menopause”. The book deals with the physical changes and psychological challenges met by andropausal men. It serves as an eye opener on how to treat such a dilemma.

Andropause symptoms vary from one person to another. It is generally affected by the health condition. However, in the study of Dr. Robert Tan, some men between fifty to seventy years old reported the following symptoms: erectile dysfunction, tiredness, sudden mood sways, night sweats and occasional palpitations.

Aside from the physical changes, psychological changes that challenged their masculinity are augmented during the andropausal years. A man, no matter what age he is, tends to struggle to prove his strong sexuality, composed emotions, intellectual mind, supreme courage, good productivity, and strong personality, character and behavior.

But what happens when he’s in the andropausal years?

The testosterone level of a young man at the age of 15-30 is 1000ng/dl. When he reaches the andopausal stage, an alarming drop of up to 800ng/dl causes the many predicaments in his life.

Dr R. Tan observed that the decrease of testosterone makes andropausal men likely to be more in touch with their feminine side. They become more involved in domestic issues which they use to ignore. They are more attentive to their roles at home such as cooking, house keeping and bonding with their children. They devote much time now for the family and pleasure rather than their business roles. In a sense, the decrease of testosterone level makes them gentler and more domesticated.

On the mental side, judgment becomes less sharp than they used to be during a man’s early age. He loses his accuracy and sharp mind. On some cases, there are reports of impaired memory which can lead to dementia.

The andropausal years can be directed to the question of courage. Men who are in this condition has the tendency to become more conservative and less of a risk taker. Fear can easily stun them. While some men fear death, most andropausal men fear to be too dependent.

The next attack hits the pride of being productive. As a common knowledge, men ought to be dynamic, to be noticed for his achievements and efforts. The source of man’s happiness can be rooted on being the firm foundation of the family. When he reaches the andropausal period, he feels his inability to support his family as well as to manage complex business.

Personality is not a constant thing. Especially for men who are in their andropausal years, they are more susceptible to trimming down their being impulsive, hyperactive and ambitious. Through the passing of time, male menopause has begun to be accepted as part of aging.

But with the help of medical science, there are useful strategies formulated to cope up with the changes brought about by andropause. Careful supervision of a trained physician is though advisable.

Acne Get The Lowdown On This Four Letter Word

Acne Get The Lowdown On This Four Letter Word

Acne is considered pimples, zits, blackheads, and whiteheads. These are all part of the same irritating ailment that affects so many, especially teenagers. In fact, many people consider acne the most irritating thing about puberty. At a time when teenagers tend to be very self conscious and are going through physical changes, cracking voices, menstrual cycles, facial hair, and hair growing in strange places, these darn pimples come along to make things even more complex.

Common acne is officially known as acne vulgaris. This blemish producing blight is caused by multiple factors. During puberty the body produces an excess of the male hormone testosterone. Also, female menstrual cycles cause changes in the body that throw the hormone balance a bit out of whack.

For many years people thought that acne was caused by poor hygiene, and kids would scrub their faces raw in an effort to open up pores and get rid of pimples and blackheads. That actually may make the problem worse by damaging the skin. Also for many years people thought that certain foods would make some people more prone to acne.

Teenagers often eat candy bars and other chocolate foods. Also teenagers tend to be fans of fried foods, such as hamburgers, French fries, tator tots, fish and chips, and fried chicken. Many people associated oily skin with greasy foods, but there is no medical or scientific connection. Acne is a nasty, but natural part of growing up.

Most people outgrow acne as their bodies change and puberty ends. In fact, by the time most people reach their twenties they are through with the ravages of acne. For a few people it may hang on longer, but for the vast majority of people it is a temporary and passing thing. Time will cure most cases as a person passes into adulthood.

The types of acne blemishes are divided into two different categories, inflamed and non-inflamed. Non-inflamed blemishes are called blackheads or whiteheads. The whitehead is a clogged follicle that plugs the skin pore. The mass is made up of dead skin cells. The blackhead is in essence the same thing, but it has opened up and become oxidized, creating the darker tint. Many people think that blackheads come from dirt, but that is not the case.

Inflamed blemishes are those that are commonly call pimples or zits. These blemishes are usually reddish and look inflamed. The red pimple is classic. A bit more troublesome is the larger cyst. Pimples develop when a whitehead does not turn into a blackhead and plugs the pore so that it can be expelled. Instead the pore wall breaks down and becomes a repository for oil, dead skin cells, bacteria and other debris of the body. White blood cells congregate in the blemish to fight the infection, and form a puss substance, that can become painful.

There are many misconceptions about acne. Some people think that the sun will cure acne and seek a suntan as a cure all. However, this has no positive effect, simply darkening the skin just makes pimples harder to see, and the side effects can be wrinkles and skin cancer in later life. However, there are many treatments available for acne that can lessen the impact it has on the lives of the sufferer.

Acne Get The Lowdown On This Four Letter Word

Acne Get The Lowdown On This Four Letter Word

Acne is considered pimples, zits, blackheads, and whiteheads. These are all part of the same irritating ailment that affects so many, especially teenagers. In fact, many people consider acne the most irritating thing about puberty. At a time when teenagers tend to be very self conscious and are going through physical changes, cracking voices, menstrual cycles, facial hair, and hair growing in strange places, these darn pimples come along to make things even more complex.

Common acne is officially known as acne vulgaris. This blemish producing blight is caused by multiple factors. During puberty the body produces an excess of the male hormone testosterone. Also, female menstrual cycles cause changes in the body that throw the hormone balance a bit out of whack.

For many years people thought that acne was caused by poor hygiene, and kids would scrub their faces raw in an effort to open up pores and get rid of pimples and blackheads. That actually may make the problem worse by damaging the skin. Also for many years people thought that certain foods would make some people more prone to acne.

Teenagers often eat candy bars and other chocolate foods. Also teenagers tend to be fans of fried foods, such as hamburgers, French fries, tator tots, fish and chips, and fried chicken. Many people associated oily skin with greasy foods, but there is no medical or scientific connection. Acne is a nasty, but natural part of growing up.

Most people outgrow acne as their bodies change and puberty ends. In fact, by the time most people reach their twenties they are through with the ravages of acne. For a few people it may hang on longer, but for the vast majority of people it is a temporary and passing thing. Time will cure most cases as a person passes into adulthood.

The types of acne blemishes are divided into two different categories, inflamed and non-inflamed. Non-inflamed blemishes are called blackheads or whiteheads. The whitehead is a clogged follicle that plugs the skin pore. The mass is made up of dead skin cells. The blackhead is in essence the same thing, but it has opened up and become oxidized, creating the darker tint. Many people think that blackheads come from dirt, but that is not the case.

Inflamed blemishes are those that are commonly call pimples or zits. These blemishes are usually reddish and look inflamed. The red pimple is classic. A bit more troublesome is the larger cyst. Pimples develop when a whitehead does not turn into a blackhead and plugs the pore so that it can be expelled. Instead the pore wall breaks down and becomes a repository for oil, dead skin cells, bacteria and other debris of the body. White blood cells congregate in the blemish to fight the infection, and form a puss substance, that can become painful.

There are many misconceptions about acne. Some people think that the sun will cure acne and seek a suntan as a cure all. However, this has no positive effect, simply darkening the skin just makes pimples harder to see, and the side effects can be wrinkles and skin cancer in later life. However, there are many treatments available for acne that can lessen the impact it has on the lives of the sufferer.

Title:

Title:
Stretch Marks And Skin Changes In Pregnancy

Word Count:
403

Summary:
There are countless physical changes to your skin, both pleasurable and painful attributed to your pregnancy only.

The common skin change that most pregnant woman experience is the stretch marks. Stretch marks are separations of the outer layers of skin caused by the overstretching of underlying layers.

Beside pregnant women, stretch marks are found on children who are obese, adolescents who have a sudden growth spurt during puberty and athletes and body builders who d…

Keywords:
Skin Care, Skin Nutrition, Skin Care during Pregnancy, Stretch Marks

Article Body:
There are countless physical changes to your skin, both pleasurable and painful attributed to your pregnancy only.

The common skin change that most pregnant woman experience is the stretch marks. Stretch marks are separations of the outer layers of skin caused by the overstretching of underlying layers.

Beside pregnant women, stretch marks are found on children who are obese, adolescents who have a sudden growth spurt during puberty and athletes and body builders who do constant exercises. The most commonly affected areas by stretch marks are hips, abdomen, breasts, thighs and buttocks. Stretch marks are itchy reddish marks.

In pregnancy, heredity plays an important role in determining who will have and will not have stretch marks. If your mother has had them, chances are that you will get them too, unless you were born with stretchy skin. There is no sure shot remedy for stretch marks as mostly they fade after delivery. The only way to avoid stretch marks is to prevent them. We recommend the following

– Massage vitamin E or olive oil on the abdomen areas from the start of your pregnancy. Massage it liberally over the marks after a shower. Incase you skip a shower, clean the area with a wet cloth and then apply the oil.

– Regular exercise helps to tone your muscles and keep your skin firm.

– Maintain healthy diet and drink plenty of water. Plenty of proteins and vitamin C & E foods should be included in your diet. Increase your intake of minerals such as zinc and silica to maintain healthy skin.

– One ounce of sweet almond or jojoba oil with 7-8 drops of lavender and chamomile oils is a good homemade recipe.

– Avoid excessive weight gain in a short time span.

– Cocoa butter reduces stretch marks and helps to keep the skin supple.

– Wear a glove and massage your skin to increase circulation.

– While massaging your body with body oil, add coconut and almond oil. Daily massage with Olive oil, flaxseed oil, cod liver oil or vitamin E oil after shower or before sleeping is an excellent home remedy for either preventing or treating stretch marks.

– To avoid stretch marks around breasts, wear a supportive maternity bra.

– To make stretch mark cream, mix 1/2 cup cocoa butter, 1 tsp wheat germ oil, 1 tsp apricot kernel oil, vitamin E oil and 2 tsp grated beeswax. Heat the mixture until cocoa butter and beeswax melt, stir well and store in air tight conditioner.