Refute Acne Myths & Proceed Towards Acne Free Life!

There is a good old story. The fox jumped after the bunch of grapes several times and finally when it could not get it, it said that the grapes are sour!

I have a question for acne-researchers. You say that acne is not a disease at all!
If it is not a disease, then, what are you treating for? Why these galaxy of medicines and lotions are mounting the windows of drug stores? And what about those scar-problems, that one has to face?

Now, dont say there is no scar at all! Just because, your search and research is unable to get at it, do not deny its existence! Can you say that Malaria fever comes and goes after 7 days? Dont you treat it as Malaria, when you get the attack?

Acne, which is also known as pimples or zits, is reported to be perfectly normal part of growing up. If it is part and parcel of the life of youth, why everybody does not get it? It is in the fitness of things to study the available facts about acne, and get and follow the precautions to prevent acne. Dont you agree that prevention is better than cure?

Certain precautions need to become part of your life, before this myth becomes a reality! The required precautions are:

1. Avoid tight clothes, especially during summer time. They are known to cause body acne by trapping sweat.

2. Use a sun-blocker by wearing a hat.

3. Dab the face dry carefully.

4. Use make up that do not clog pores.

5. Thoroughly understand the nature and practical use of the soaps, lotions, gels, creams that you are using. Dont get carried away by high-flown advertisements. The models get well-paid for their job, but let it be not at your cost.

6. Try to cure your acne condition naturally. Think well, what works for you and what does not.

7. It is not our nostrils alone, the skin also breathes, with millions of pores in it all over the body. Now do you say body hygiene in relation to acne is a myth? Researchers in the not too distant future may come out with facts, that this myth is also a myth! Be in the know how; the affirmation and refutation in the scientific circles, all with proofs relevant to that period time, was going on, is going on and will go on!

8. You must protect your skin from forming new bacteria that cause the breakouts. Use benzoyl peroxide to penetrate pores.

9. Dont pick your skin because it can cause bacteria to go deeper in to the skin.

10. Eat plenty of fruits and seasonal vegetables.

11. Exercise regularly.

The facial topography of every person is different, so of the skin. Give it the proper regimen so that it can live a smooth life without bothering you, the person.

Never hesitate to meet your dermatologist, if you have the slightest doubt that it is changing its true color!

Home Remedies For You Where To Start

Home remedies have been with us for centuries and just like most things their popularity ebbs and flows. Right now the popularity of all things natural is on the rise and many are on the look out to understand and gather some of the many home remedies that are out there. But just how do you go about finding home remedies for you that will work for you?

Your first step to finding home remedies for you that work is to start off with the most simple and straightforward remedies that you can find. If you have never seriously researched and investigated natural home remedies, then jumping in and trying to treat a major disease or condition without the advice and support of your conventional doctor is not advised and should be avoided.

Often times most people will use natural remedies for straightforward everyday injuries and conditions and that’s where you should start.

A toothache for instance, because of the way it often develops: out of nowhere, in the middle of the night when seeing a dentist is not possible, is an ideal ailment to attempt to treat via natural remedies.

Start by elevating the head if the toothache came on in the night when you were flat out asleep. By simply propping yourself up with some pillows you will ease the pressure in the head and sinus regions and this could be all that you need to ease the pain. If that isn’t sufficient, then you can place an ice cube on the painful tooth and this will numb the nerves and reduce inflammation. All great to buy you some time before you can get to the dentist.

Another of the home remedies for you that you might want to try is a remedy for Hay Fever. Hay Fever, that periodic burden on so many lives as the pollen rises, can be managed and kept at bay by following some simple steps. Have you tried lining the insides of your nostrils with petroleum jelly? You should try it if you suffer with Hay Fever! What this does is to trap and stop the pollen from entering through your nose and setting off your allergies. For Hay Fever you can also add a tea spoon of local honey, along with a tea spoon of apple cider vinegar to some hot water and drink as an early morning tea.

So, as you can see finding yourself some home remedies for you does not have to be a huge undertaking of mixing complex potions and concoctions, all it takes is a little common sense and a little research and before you know it, you’ll be using these remedies without giving them a second thought.

Causes Of Sinus Infections

Sinus infections are more commonly known as sinusitis. It can definitely create a lot of pain and discomfort to the affected individual. To better understand your health condition, there is a need to determine its causes and one way to do that is by consulting a medical professional.

How can you tell if you have a sinus infection? Well, its really easy and you just need to look out for some symptoms such as a feeling of tenderness around your eyes, nose, forehead, and cheeks. Some patients even suffer from headaches, nose discharge, congestion, or fever, and cough. Most sinus infections are chronic and so you will need an experienced doctor to avoid frequent occurrences in a year. With the proper treatment, you can get rid of your sinus infection in no time.

Sinuses protect your skull. Sinuses come in four pairs which connect it to the nasal passages and the nostrils. When youre able to inhale germs, the infection will start. When the lining of your sinuses become inflamed, you will be suffering from a sinus infection.

Common colds are the main reasons for sinusitis. When you have a cold, there tends to be congestion inside your nasal passages. The sinuses drainage is inhibited, thereby causing the inflammation.

Scuba diving and flying can also cause sinusitis. You see, when you dive under water or you fly up into the air, the pressure changes. This change in pressure can cause inflammation in the nasal passages, causing sinusitis. Pregnant women are more prone to sinus infections because of the changes in the hormone level inside the body. Because of the hormonal changes, the nasal passages tend to swell causing discomfort and pain. Women who are taking contraceptives like pills are also prone to sinusitis because the pills trick the body into thinking that the person is pregnant and in turn, it creates hormonal changes as well. Asthmatics are also at high risk of developing the infection.

On most sinus infection cases, doctors prescribe antibiotics like amoxicillin, clarithromycin, and moxifloxacin. Depending on the severity of the infection and the age of the individual, the doctor can prescribe broad-spectrum or narrow-spectrum medications. Some medicines may cost big money especially if the infection occurs frequently but if it means reducing or eliminating the pain, anyone will be willing to spend that kind of money.

To sum it all up, the causes of sinus infections are the following: when you inhale germs, common colds, change in pressure when scuba diving or flying, pregnancy, and the intake of birth control pills. If any of the situations applies to you, you will be at high risk of developing the infection as well. When you feel any pain around your eyes, nose, forehead, or cheek, take that as a warning and schedule an appointment with your doctor right away. Sinusitis can really cause a lot of pain and discomfort. There are several effective medicines like antibiotics that the doctor can prescribe. Consult your doctor now and have your condition examined.

Once youre given a prescription, you need to follow all the instructions carefully. That way, your condition will get better and the pain will go away. Know the causes of sinusitis so that you can easily tell if youre exhibiting some of the symptoms. Sinus infections can be cured, so dont hesitate to visit your doctor.