Tag: Migraine

Precautions for Estrogen Supplement

Hormones are said to be the internal chemical messengers that regulate most of the important functions inside the body of a person. Each Estrogen has specific tasks that make the body works well.

Not all the hormones are helpful to the human system at all times because it serves as both antagonist and protagonist in the achievement of balance in the bodily functions. It can be due to the diet of a person, exercise and even stress.

Estrogen medications are used to treat disorders that are caused by low estrogen level in a persons body or due to the menopausal symptoms. However, if you are considering some of the side effects that have been brought by estrogen creams and other medications you can take estrogen supplements.

However, it must be noted that even some of the alternatives of hormone replacement products such as the estrogen supplements are not safe at all times. It can sometimes lead to disorders such as heart failures and bone loss.

It is true that most of the Estrogen supplements are natural but it does not always follow that these are always safe. Do not experiment on your body, so better if you will consult your doctor first before you taken such supplements.

Nevertheless, the effect of Estrogen supplement is not always bad because it can really treat hormonal imbalance and is also good for curing diseases such as the menstrual migraine, which is also a symptom of menopause.

Among the most common supplement for the Estrogen that achieves hormonal balance is the Premarin. This comes from the urine of a pregnant mare that contains various types of Estrogen. But only half of the Estrogens content in Premarin is found in human beings.

If Premarin is not suited in a persons system, it will result to the following side effects:

A person experiences bloating and swelling in some areas of the body that may seem very unusual.

There is also an intense feeling of irritation even without any reason. It
leads to persistent high tempered feeling.

The level of Depression also increases that can cause misery.

Usually, when the right amount or dosage of estrogen supplement is taken, you can also expect the best results if you take this supplement. It always depends upon you if you want to be successful with the treatment. Follow your doctors advice properly to prevent possible side effects of Estrogen supplement compounds. You should also keep in mind that estrogen supplements are not always safe. So, it is a good idea if you should consult your doctor first before taking this supplement.

Chiropractic Care: What If Your Primary Care Physician Says

Chiropractic Care: What If Your Primary Care Physician Says No

Here is the scenario: You are suffering painful, recurring migraines. You head to your primary care physician. They prescribe pain medication to treat your migraine headaches. You are sent on your way to deal with the pain as it returns. You stop and think maybe this isnt right. You ask your primary care physician about chiropractic care. They tell you it does not work or that you are only wasting your money. What should you do? Run.

For years, there have been some troubling problems between the traditional medical field and chiropractic care. Some primary care physicians believe that chiropractors are nothing but glorified spa masseuses. Is this true? No. In fact, these problems are slowly decreasing. More primary care physicians are realizing the benefits of chiropractic care. Unfortunately, you may have an old school, doctor who has yet to realize the benefits. What should you do?

First, turn to the internet. Perform a standard internet search with the phrase chiropractic benefits. You will see many results. Many are websites of chiropractors explaining their practice and their medical schooling. Others are firsthand accounts of pain suffering people who have sought and received relief from a chiropractor. So, if some people do seek relief from this type of medical care, why are some primary care physicians so against the procedure?

For starters, it takes away from their profits. Doctors run profitable businesses, but those profits arent always staggeringly high amounts. With state aid from Medicaid and Medicare programs and insurance companies who only want to pay less, some private practices are suffering. Your primary care physician realizes that if you do seek relief from a chiropractor you will continue to seek that relief and no longer need their services as much. Someone suffering from financial troubles do not want to lose paying clients.

Although some primary care physicians are concerned about the financial aspects of losing patients to chiropractic care, others believe it does not work. Primary care physicians tend to believe that medications and surgery are best courses of treatment. Chiropractors utilize neither. They provide natural relief. In fact, they do more than just temporarily relive the pain; they stop it at the source. They do so naturally with manual therapy. A patient with neck pain may just need an adjustment. This is done with precision force and thrust.

If you want to seek chiropractic care, do. You should not care what your primary care physician has to say. Truthfully, he or she should be supportive of your decision. If they believe it will not work, they should still let you try. A doctor who discourages you or outright prohibits you from seeing a chiropractor does not have your best interest at heart. As previously stated, this care is all natural, so there are no risks. Since there are no risks, you have nothing to lose.

If you are interested in scheduling an appointment with a chiropractor, turn to your local phonebook or the internet. If your primary care physician was unreceptive to the treatment, they likely dont have a referral or suggestion for you. If covered by health insurance, see if coverage is extended to chiropractor care. If it is, choose one that accepts your insurance. With insurance coverage or price comparing, you can easily find an affordable chiropractor. Since you have nothing to lose physically and the costs are affordable, see what type of relief you can get.

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Improved Stress Management When Coping With Stress – Related Illnesses

Improved Stress Management When Coping With Stress – Related Illnesses

Have you ever wondered what exactly is up with stress? This informative report can give you an insight into everything you’ve ever wanted to know about stress.

Stress might be largely associated as a mental condition, it does have its own physical manifestations. Indeed, the link between one’s emotions or behavior has a direct link with their physical state. Whether you are put away from illnesses and do not want to stress over it, or you want to reduce stress to prevent acquisition of certain illnesses, you need to start off with improving your stress management ability.

You can find out innumerable details about how to cope below.

Stress – Related Illnesses

These types of illnesses are through far more common today with most individuals leading a titillating lifestyle that makes on vulnerable to suffering from stress. Whether at home, in the workplace, at develop stress is always present. If you lack proper stress management, then it won’t be long until you develop concrete symptoms of stress. As these symptoms add up, you could eventually develop stress – related illnesses that could range from simple to serious conditions.

The key to managing stress – related illnesses is to identify the source of stress in disposal to find effective ways to overcome them. The medical sector is also looking closely into identification of stress symptoms in order for these conditions to be addressed as soon as possible.

Migraines

This is the most common form of stress – related illness known to man. The job should be quite apparent due to the level of mental stress that an individual undergoes with constant worry and anxiety. Hence, a lot of highly stressed individuals suffer from constant headaches and migraines.

The medical sector is looking for more effective ways to treat migraine since statistics have shown a growing cipher of people suffering from it. Currently, statistical poop reveal there are 18 million who are migraine sufferers, with 70 % of those unreal up by women. The super recommended cure for migraine is to identify the source of stress and address it to stabilize one’s condition.

Muscle Tension

Muscle tension can either by a symptom of stress or a form of disease resulting from it. Either way, it can devastating to one’s health and must therefore imitate addressed as promptly as possible. An individual suffering from muscle tension will experience pinching sensation around the main limbs and muscles, such as the shoulders, neck, and lower back. Some health researchers have also linked horsepower tension with migraine, such that both these conditions often exhibit simultaneously.

High Blood Bother

This is probably the most common health condition arising from extreme stress levels. Aside from emotional and psychological instability, there is also a physiological explanation to this. Whenever an individual is stressed out, they are release adrenaline hormones that eventually increase activity in your body muscles that is faster than normal. As a result, it also increases the amount of muscle contraction that sends blood throughout your body. This causes tension in your muscles and blood vessels, which is usually not restored until the stimulus is gone.

Proper stress management procedures are therefore important to provide relief during exorbitantly stressful situations to normalize physiological functions in the body. This could save you from the risk of shook from cardiac attack congruous to high blood pressure, among other fatal risks.
Take time to consider the points presented above. What you learn may help you overcome your hesitation to take action.

Frequent Headaches and Migraine in Children

Children who get frequent headaches and migraine attacks have chronic illness. Such children and their parents face problem to adjust with school and their rules. Extra preparations and steps should be taken to cope with such illness. Pediatric specialist in migraine and headaches exist should be consulted for treatment and other precautionary & preventive measures. Also the triggers vary from child to child, which should be recognized accurately.

Firstly, it is the strict attendance rule in most of the schools that children with chronic illness find it difficult to deal with. To add to it, majority of the schools have zero tolerance policy regarding medications, even including over the counter medicines. Reports of students getting expelled for merely carrying Advil in school with them are common. Prior to making appointment with the doctor, it is recommended that parents read the policy of the school the child is attending. It is good to ask questions before hand, than feeling sorry later. Some of the schools asks for letter or medical record as a proof, incase the student didnt attend because of a health problem. Some schools consider sick leaves as regular leaves and in this case, the attendance gets affected greatly.

School nurses can be given the prescribed medicine so that they can give the medicine to the child at the required time. If this is the case, things such as medicine storage location and availability of substitute should be checked. Apart from not attending regularly, the child can sometimes be unable to take part in co-curricular activities especially physical education and outdoor recess. Other possible options should be discussed with the teacher. Usually a recommendation letter from the physician will do the needed. In all the cases, some kind of medical identification can be carried by the child at all times. If the child is attending an after school babysitter or program, directly after school, extra measures should be taken. The babysitter or program in charge should be told about the problem in advance. Their cooperation can be asked for timely administration of the medicine and for taking special care of the child. If the child himself is grown enough to understand the matter, the child should be educated about taking medications. They should also be made to understand that it is harmful to take medicines from any un-trustable source even if their fellow students do. Budge them to ask questions and clarify any of their fears of concerns.

Most of the children lack the ability to convey their problem properly. The situation is further aggravated because of different kinds of headaches. They can be related to chronic illness, tension, sinus or fever. Only diagnosis can bring out the correct problem. If the rate of headache becomes more frequent, like more than twice a month, doctors appointment should be taken instantly. Younger kids find it more difficult to explain the problem. If they become cranky, restless, irritating, tired, is having sleeping disorders and is not eating properly, a problem surely exists. Most of the children complain of headaches during exams because of increased stress. Seventy five percent of the children experience headaches because of tension. If so, stress management education, along with counseling, should be given to the kid.

Headaches can be an indication of other problems, too. So, thorough diagnosis is highly recommended. The childs previous medical history provides important clue. Prior to the doctors appointment, notes can be made after referring the medical history. Maintaining a log about the childs headache frequencies, pain location, time of occurrence, symptoms, etc. also helps. If not due to illness, headaches can also be a result of head injury. Sometimes, headache can be hereditary, like in the case of migraines.

Headaches can also be caused because of infections, vision problems, odd levels of blood pressure, neurological problems, muscle weakness, improper ear balance or serious problems such as tumor, blood clots, etc. If the doctor is not able to diagnose the problem, he/she can refer the child to a headache specialist or neurologist. Test such as CT scan or MRI are done if there is a serious problem. After the diagnosis, the doctor prescribes medication or will ask to take over the counter medicines. According to a study, children who face headaches and migraine take overdose of over the counter medicines for immediate pain reliving. In some of the cases, the parents are clueless about this situation. This practice is risky and mostly children above six years are involved in such cases.

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