Male pattern baldness | Health And Wellness Tips

New Research Links Causes Of Hair Loss To Nutritional Deficiency

Whilst it may be comforting to know that humans are not alone in suffering hair loss (primates such as monkeys also experience thinning on their head) – understanding the causes of hair loss means we can take proactive action. Even though genetics does play a part, new research has uncovered a nutritional deficiency link in both men and women. And other factors, such as stress, and poor hair care, are well within our capacity to change.

The genetic link in hair loss has been well studied. It is associated with male and female pattern hair loss, or alopecia. In these individuals there is an increased sensitivity to the sex hormone, DHT. DHT stands for dihydrotestosterone, and is a powerful metabolite of testosterone. It contributes to men’s unique gender characteristics, as well as facial and body hair, and the deepening of men’s voices at puberty.

DHT causes the growth cycle of hair follicles to shorten, which in turn reduces the size of the hair shaft. Increasingly narrower hair is grown, sometimes as fine as fluff, and in more extreme cases, there is complete hair loss in that area.

In women, estrogen usually counteracts the effects of testosterone. But when women go through menopause, or suffer hormonal imbalances, the reduction in estrogen can lead to female pattern baldness. Fortunately, this is not as drastic in its hair loss effects as male pattern baldness. Instead the hair tends to thin, and the crown parting becomes wider.

But a very interesting study by L’Oreal has linked an iron deficiency to hair loss, in both men and women. This was a placebo controlled, double blind study in which 13,000 healthy men and women took a supplement, and had the ferritin (iron) levels in their blood measured and cross referenced with information on their hair loss.

The results showed not only a link between hair loss and iron deficiency, but they were able to estimate the risk of hair loss in a certain level of iron deficiency. For example, women whose blood ferritin levels dropped from a normal 70g/l to 40g/l, had a 28% higher chance of severe hair loss. The post menopausal women in the study who had severe hair loss all had much lower levels of iron than the women who didn’t have severe hair loss.

The problem with iron supplementation, however, is that excess iron builds up in the body’s tissues and becomes toxic. It has been associated with an increased risk of developing chronic illnesses. Iron levels can be tested by a doctor, so if hair loss is a concern, its best to get your iron levels tested first before taking iron supplements.

Other potential causes of hair loss – or at least, contributing factors are stress and poor hair care practices. Not brushing hair regularly, or washing it regularly, can affect the normal hair growth cycle.

When hair that is naturally at the end of its life cycle is removed through brushing, it allows another hair to grow underneath it. Regular brushing naturally removes dead hair that is ready to fall out. Not removing that hair means new growth cannot occur, as the old hair smothers the new growth. Dirt and oil build up can have a similar effect, so its important to wash hair regularly.

Stress can affect the circulation of nutrients and oxygen to the scalp, by causing the muscles in the scalp to tighten. If this happens over a long period of time, premature hair loss can occur. This cause of hair loss is distinct from male pattern baldness (which is hormonal), but it can certainly exacerbate the condition. And stress reduction techniques are simple things that can be added to a daily routine, to prevent hair loss, and improve the overall quality of life.

References:

1. Nutraingredients

2. Wikipedia Health

Male Pattern Baldness – Causes, Symptoms Treatment

Androgenetic alopecia, better known as male pattern baldness, is a fact of life for millions of men. The most common type of hair loss for men, it is best identified as a pattern of receding hairline and hair thinning on the crown. It is estimated to affect 90 percent of men by the age of 50 as a consequence of hormonal function and genetics.

Many different treatments exist to combat pattern baldness, including medicines such as finasteride (Propecia) and minoxidil (Rogaine) and procedures such as hair transplantation. More than ever before, men with male pattern baldness are seeking out companies such as Bosley to perform hair transplant procedures for a permanent restoration of their natural hairlines.

Causes

Male pattern baldness is related to hormones called androgens, specifically an androgen called dihydrotestosterone (DHT). It attaches to receptor cells on the scalp and hair follicles, interrupting and interacting with the normal mechanics involved with continual, healthy hair growth. Men whom display male pattern baldness typically have lower levels testosterone, but a proportionately higher level of DHT in their body. Other factors such as lifestyle factors and terminal illness may cause hair loss as well.

Symptoms

The most notable symptom of the onset of male pattern baldness is hair loss along the hairline that gradually recedes into an M shape. The hair at the crown begins to thin, eventually meeting the receding hairline and creating a horseshoe pattern of hair around the sides of the head. Male pattern baldness is typically diagnosed by the appearance of this pattern. Other diseases such as alopecia areata or folliculitis may cause dissimilar balding patterns and should not be diagnosed as male pattern baldness.

Treatment

Medicinal treatments for male pattern baldness include Propecia and Rogaine. Both are more successful at slowing hair loss than exhibiting new hair growth. Needless to say, unlike hair transplantation as offered by companies like Bosley, no medicinal treatment is a permanent solution for male pattern baldness. Of the two, Propecia is most successful with male pattern baldness as it inhibits the growth of DHT androgens. Take a look at the Propecia and Rogaine sections on BattleAgainstBald.com to learn more about how the treatments work and their effectiveness.

Hair transplantation is very effective at treating male pattern baldness. Since hair follicles from the side and back of the head are resistant to the DHT androgens, hair simply must be transplanted from healthy parts of the scalp to the affected areas.

The surgery has become increasingly popular in the last few years. Since 2004, there has been a 34% increase in hair transplant procedures, according to a survey conducted by the International Society of Hair Restoration Surgery (ISHRS). The increase is a result of an increase in effectiveness of the procedure and the natural results it yields. In 2006-2010, approximately 87% of hair restoration surgeries were for patients with pattern baldness.

F. Ex. Bosley Medical has performed over 200,000 of such procedures, making it one of the most reputable resources for victims of male pattern baldness to seek treatment.

Is Saw Palmetto Used For Male Pattern Baldness?

Many nowadays prefer a natural hair loss remedy rather than treat their hair loss with drugs and medication. If you are looking for a natural hair loss remedy for male pattern baldness, you can try saw palmetto.

Saw palmetto is a particular type of fruit that has been shown to help in hair loss according to some studies.
Having some information about saw palmetto, its use and its benefits can help you decide if this natural hair loss remedy is the type of treatment that you are seeking for.

Saw palmetto is a red fruit that grows in warmer climates throughout the world. It is most often seen in South Eastern regions of the United States. Studies into the use of saw palmetto was first done for research on prostate health. However, it was also noticed during the clinical trials that this popular fruit have positive benefits to those with male pattern baldness.

Male pattern baldness is a hereditary condition that afflicts more men than women. Hair loss in male pattern baldness is characterized by a receding hairline and that continues in a horseshoe pattern. Hair on the sides and back of the head are mostly unaffected. The exact reason for male pattern baldness is still not very clear.

Some studies suggest that excessive conversion of testosterone to another hormone called dihydrotestosterone (DHT) may be an underlying cause. In the studies for prostate health, saw palmetto was shown to block the production of DHT in men suffering from enlargement of the prostate.

So how much saw palmetto should you eat for your hair loss? Unverified sources say that if you are eating the fruit, then one per day would in most instances be effective with treating your hair loss. However, if you are taking an extract, then a dosage of three hundred and twenty milligrams per day is recommended. Supplements containing nutrients of saw palmetto are also available to help with hair growth.

One of the advantages of taking saw palmetto is that there are no known side effects. This is obviously better than taking synthetic drugs or medication that may have potential adverse results. In fact, these side effects include fast heart rate, headaches, impotence, and decreased libido.

Saw palmetto should preferably be taken with other foods or substances. Otherwise, you may end up with a headache or stomachache. In addition, if you observed that you are getting allergic reactions, you should stop consuming saw palmetto immediately.

In addition, if you are female and pregnant, then you should not use saw palmetto without medical supervision.

Is Saw Palmetto used for Male Pattern Baldness? Currently, there is no known cure for male pattern baldness. Both conventional and natural treatments can help control the hair loss as long as one maintains the treatment. However, once the treatment is discontinued, there is the chance of recurrence.

Saw palmetto may be the answer to providing your body with the necessary balance of the hormones and enzymes beneficial for combating hair loss. Do research more into this option if you are looking for a natural hair loss remedy for mild to moderate male pattern baldness.

Natural Treatment of Hair Loss

The treatment for hair loss may be divided into two types. One type includes the artificial methods like hair transplantation, use of drugs, etc. The other type includes various ways of natural hair loss treatment.

The artificial hair loss treatment methods are undoubtedly effective. However, a natural hair loss treatment method is always a safer alternative.

Some tools for natural treatment for hair loss

The following herbal supplements play very effective roles in natural hair loss treatment

Saw Palmetto (Serenoa repens) It is a palm-like plant of the North American origin. Extracts from saw palmetto berries contain fatty acids and sterols. The latter block 5-Alpha-Reductase and reduce DHT uptake by hair follicles. They also reduce the block binding of DHT to androgen receptors. The liposterolic extract of saw palmetto combined with beta-sitosterol (a phytosterol common to many plants and grains) has produced notable improvements in anti-androgen activity in several research studies.

Boarage oil Boarage oil is one of the proven hair loss treatments. It contains omega-3 fatty acids. Its presence in a diet may help to prevent hair loss. In fact, it may even help promote hair re-growth.

Boarage seeds also contain gamma linoleic acid (GLA), an omega-6 fatty acid. The latter – a good fat – may help prevent male pattern baldness.

Stinging nettle (Urtica diocia) It has been used as a hair tonic for centuries. It supposedly stimulates new hair growth and revives hair color.

DHT is the hormone responsible for male pattern baldness and a nettle root extract reportedly prevents testosterone from being converted to DHT.

Green tea extract Green tea extracts also hamper the conversion of testosterone to DHT. The catechin concentration in green tea is higher than that in black tea. Unlike black tea, green tea is not allowed to dry and ferment. That helps to retain catechin integrity.

Grape seeds – Grape seeds contain OPCs (oligomeric proanthocyanidins). They stimulate epithelial cell growth and check the growth-inhibiting effect of the molecule TGF-beta2 produced by androgen affected hair follicles.

Apple skin It is another effective natural hair loss treatment agent. Studies have established procyanidin therapy as a potential treatment for male pattern baldness. Apple procyanidins reportedly have high level hair-growth promoting capacity.

The skin of green apples is the richest known source of procyanidin.

Black cohosh It has the ability to regulate estrogen hormone levels. Therefore it is potentially helpful in hair loss prevention and restoration. It is a regular component of natural hair loss restoration formulas.

Licorice – This native European herb is famous as an excellent expectorant and is an effective hair loss treatment agent as well. As black cohosh, it can also regulate estrogen hormone level.

Ayurvedic antistress tea Consumption of a mixed drink of Nardostachys Jatamamsi and Bacopa Monnieri each day may prevent hair loss. Beside that, it also helps in relieving stress.

He Shou Wu (Polygonum multiflorum) – This Chinese herb is a common component of various natural hair loss treatment agents.

Pygeum (Pygeum africanum) It has two usability. One is treating male pattern baldness and the other is treating prostate related problems.

Cinnamon and Dragon Bone – It helps in solving round spots of alopecia.