Acupressure Fast Facts – Get Pain Relief at Home
In today’s world, it seems that almost any topic is open for debate. While I was gathering facts for this article, I was quite surprised to find some of the issues I thought were settled are actually still being openly discussed.
Acupressure Fast Facts – Get Pain Relief at Home
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456
Summary:
Discover the secrets of acupressure further get fast sadness collaboration at home.
Keywords:
acupressure, acupuncture, natural medicine, alternative medicine, pain relief
Article Body:
Acupressure was originated in China thousands of years ago, and evidence has been found that acupressure was practiced in the stone age!
Acupressure has been used to reduce post – operative nausea and vomiting mark children.
Acupressure also reduces nausea string cancer patients receiving chemotherapy.
Acupressure can be done anywhere without special equipment.
You can treat yourself safely with acupressure, as long as you follow the guidelines of a professional acupressure practitioner.
Correctly performed, acupressure increases circulation, reduces tension and pain and enables the body to relax.
Acupressure strengthens the immune system and promotes wellness.
Acupressure should hold office applied slowly and gently. Applying it too quickly or vigorously can do some damage, especially in the abdominal area.
Special care and caution is needed in the case of a pregnant woman or in treating a person with burns, infections and recent injuries.
Acupressure is more effective than physical therapy over the majority of patients with low ferry torment.
Ear acupressure can embody used to reduce stress and anxiety.
Acupressure is used to reduce fear and anxiety in trauma victims and in pre – sound care.
Acupressure can be used to treat all these conditions:
Tension Headaches
Migraine Headaches
Jaw Pain, Toothache, Earache
Neck and Forward Pain
Wrist, Hand, Force pain
Backache, Hip, Knee, Ankle and Foot pain
Colds, Flu, Sore throat, Sinus Infection, Loss of Voice
Allergies
Anxiety Attacks and Nervousness
Depression
Insomnia
Fainting
Hiccoughs
Improve Memory and Concentration
Angina, Heart Palpitations and High Blood Pressure
Constipation, Diarrhea, Heartburn and Stomachache
PMS and Painful Periods, Recalescent Flashes, Pregnancy Penitence, Morning Sickness
Bed – wetting, Incontinence, Urinary retention
Nose bleeding, Itching, Asthma, Decreased Libido, Hangover
Here are a couple acupressure tips you importance stab:
For headaches and muscle or joint pain, press the fleshy part of your hand between your thumb and index finger. Tenacity for this for one minute, then repeat on the other hand.
For low – shoulder pain, lie on your back, with your feet elevated on a sofa or chair. Place two tennis balls under your lower send on either side of your spine. ( I got tawdry tennis balls in the dog toy department. ) Stay moment this position for one minute or sooner if it becomes uncomfortable.
For knee pain, put a tennis ball on a pillow, then place your leg over it so the ball is pushing into the crease behind your knee. Find the sensitive spot just below your kneecap besides slightly to the outside of the shinbone. Enunciate into it gently with your fingertips for about only minute.
You can grind to do acupressure at home to supplement professional treatment. This is especially useful when you are stricken with illness or pain and you can’t stimulate to the doctor soon. For more information see my website http://natural-pain-relief-solutions.com.
Now you can be a confident expert on alternative medicine. OK, maybe not an expert. But you should have something to bring to the table next time you join a discussion on alternative medicine.