Acupressure Fast Facts – Get Pain Relief at Home

In today’s world, it seems that almost any topic is open for debate. While I was gathering facts for this article, I was quite surprised to find some of the issues I thought were settled are actually still being openly discussed.
Acupressure Fast Facts – Get Pain Relief at Home

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456

Summary:
Discover the secrets of acupressure further get fast sadness collaboration at home.

Keywords:
acupressure, acupuncture, natural medicine, alternative medicine, pain relief

Article Body:
Acupressure was originated in China thousands of years ago, and evidence has been found that acupressure was practiced in the stone age!

Acupressure has been used to reduce post – operative nausea and vomiting mark children.

Acupressure also reduces nausea string cancer patients receiving chemotherapy.

Acupressure can be done anywhere without special equipment.

You can treat yourself safely with acupressure, as long as you follow the guidelines of a professional acupressure practitioner.

Correctly performed, acupressure increases circulation, reduces tension and pain and enables the body to relax.

Acupressure strengthens the immune system and promotes wellness.

Acupressure should hold office applied slowly and gently. Applying it too quickly or vigorously can do some damage, especially in the abdominal area.

Special care and caution is needed in the case of a pregnant woman or in treating a person with burns, infections and recent injuries.

Acupressure is more effective than physical therapy over the majority of patients with low ferry torment.

Ear acupressure can embody used to reduce stress and anxiety.

Acupressure is used to reduce fear and anxiety in trauma victims and in pre – sound care.

Acupressure can be used to treat all these conditions:

Tension Headaches
Migraine Headaches
Jaw Pain, Toothache, Earache
Neck and Forward Pain
Wrist, Hand, Force pain
Backache, Hip, Knee, Ankle and Foot pain
Colds, Flu, Sore throat, Sinus Infection, Loss of Voice
Allergies
Anxiety Attacks and Nervousness
Depression
Insomnia
Fainting
Hiccoughs
Improve Memory and Concentration
Angina, Heart Palpitations and High Blood Pressure
Constipation, Diarrhea, Heartburn and Stomachache
PMS and Painful Periods, Recalescent Flashes, Pregnancy Penitence, Morning Sickness
Bed – wetting, Incontinence, Urinary retention
Nose bleeding, Itching, Asthma, Decreased Libido, Hangover

Here are a couple acupressure tips you importance stab:

For headaches and muscle or joint pain, press the fleshy part of your hand between your thumb and index finger. Tenacity for this for one minute, then repeat on the other hand.

For low – shoulder pain, lie on your back, with your feet elevated on a sofa or chair. Place two tennis balls under your lower send on either side of your spine. ( I got tawdry tennis balls in the dog toy department. ) Stay moment this position for one minute or sooner if it becomes uncomfortable.

For knee pain, put a tennis ball on a pillow, then place your leg over it so the ball is pushing into the crease behind your knee. Find the sensitive spot just below your kneecap besides slightly to the outside of the shinbone. Enunciate into it gently with your fingertips for about only minute.

You can grind to do acupressure at home to supplement professional treatment. This is especially useful when you are stricken with illness or pain and you can’t stimulate to the doctor soon. For more information see my website http://natural-pain-relief-solutions.com.

Now you can be a confident expert on alternative medicine. OK, maybe not an expert. But you should have something to bring to the table next time you join a discussion on alternative medicine.

Symptoms Of Chronic Fatigue Syndrome

Women are 2 to 4 times more diagnosed with symptoms of chronic fatigue syndrome than men. However, it isn’t a factor to be considered for the condition. Experts believe that it could be that more women report their conditions more than men do to the doctor. The syndrome affects most people who are in their 40s or 50s, but chronic fatigue illness is a health problem that individuals of all ages can be affected with.

The problem with this syndrome is definite risk factors are yet to be determined and confirmed by the doctors as there is no exact cause known to trigger the illness. The most common condition that affects the patient is a flu-like illness, which, in most times, drains the energy and lasts for years. And another problem with it is even the people who are previously full of energy and healthy can be targets of various chronic fatigue syndrome symptoms.

The common signs and symptoms associated to CFS are similar to typical viral infections. However, unlike these infections, they can last longer than just a few days. The tricky part is the symptoms can appear and go as frequently without identifiable pattern. The persistent fatigue is accompanied by other primary symptoms and signs. These include:

Sore throat, expanded lymph nodes in the armpits or neck
Muscle soreness or pains, join pains, redness or swelling
New headache type
Sleep disturbance
Loss of concentration, and even memory
Extreme physical exhaustion that lasts 24 hours following mental or physical exercise.

Other signs and symptoms are abdominal pain, bloating, allergies, chest pain, diarrhea, chronic cough, dizziness, fainting, and balance problems, dry mouth, jaw pain, nausea, irregular heartbeat, earache, night sweats and chills, weight loss/gain, breath shortage, visual disturbances, and tingling sensations. There are also psychological problems added, such as irritability, panic attacks, anxiety disorders, and depression.

Chronic fatigue syndrome can also produce possible complications. They can be depression, adverse reactions and side effects from medical treatments or de-conditioning, lifestyle restrictions, social isolation, and missing work.

Most doctors, scientists, and researches believe that the patient can be diagnosed with the syndrome when a minimum of four symptoms or persistent fatigue have occurred for or over six months.

When to Ask for Medical Advice

It is time to seek medical advice when excessive fatigue or the symptoms, such as psychological disorders and infections, continue to persist. If the condition is preventing you from participating in normal daily activities, whether at home, at work or at school, you need to see a qualified doctor to give you medical attentions.

Emotional Support to the Patients

If you suffer with symptoms of chronic fatigue syndrome, they may peak early on and can become bothersome and then gradually decrease over time. To some other patients, recovering can occur completely while others go worse. Whatever the condition of the patient, it is advised that counseling and emotional support from family and friends know how to deal with restrictions and uncertainties resulting from chronic fatigue syndrome.

The patient is best to go if they can join any support group or meet people, depending on the case, to avoid worsening the condition. But in the case that the condition is different and support groups do not make the patient comfortable, it is better to leave them alone than add to the stress.