FACIAL MASSAGE

The oldest known Facial massage in human history dates back to the third century B.C. where it was written about in an ancient Chinese medical text. Scientists have discovered many subsequent ancient medical records in archeological digs conducted in Greece, Persia, Japan and India. All these early-day writings have one thing in common; their Facial massages were described in vivid details but always as part and parcel of total body massage therapies in which specific pressure points on areas of the face and neck were depressed sufficiently to loosen obstructions in the flow of the vital energy which is also known as gi. The standalone Facial massage of the recent Western world was popularized in the twentieth century Europe before it was inducted into the North American world of cosmetic and beauty treatments. As a result, Facial massage came to be regarded as the job for estheticians, cosmetologists and makeup artists rather than massage therapists.

In the cosmetic and beauty arena, the Facial massage is administered with the intent to slow down the natural aging process and to attain younger, healthier and more vibrant looking and feeling facial skin. However, Facial massage also has therapeutic benefits as it can relieve and mitigate stress, migraine headaches, premenstrual syndromes (PMS) as well as sinus congestion.

In spite of their growing demand as entire massage sessions of their own, Facial massages are not precluded from total body massage treatments. Needless to say, Facial massage treatments which are performed the entire session are much more comprehensive and include many elements which are not included in Facial massages that are part of full body treatments. In both instances, though, gentle yet stimulating upward strokes are used in circular or semi-circular gliding movements. A typical and basic Facial massage will include the following procedure and usually in that same specific order:

* With the client comfortably reclining on his or her back on a treatment table and the professional seated closely to the clients head, the face is thoroughly cleanses and wiped dry.
* A lubricant such as a cream, a lotion or oil is applied to the entire face and neck area. The Facial massage will begin with repetitive rounded movements and will include every part of the face as well as the neck, ears and scalp. Crucial pressure points will also be stimulated in the process.
* The face, neck and ears are cleansed of the lubricant used for the massage and a facial moisturizer is applies.

Facial massages may also include the removal of facial hair as well as the removal of blackheads and whiteheads which will necessitate a moist steam treatment. These three elements will be included right after the massage session and before the application of the moisturizer. In addition, the entire process may be culminated with the application of full or partial makeup and sometimes even a hairdo.

The benefits of the Western style Facial massage are:

* Improvement of the facial skin and its muscle tone.
* Relaxation of the facial and eye muscles.
* Alleviation from tension headaches and general facial pain.
* Relief from stress and anxiety.
* The overall release of stress from the body and mind.

Facial massages are part of full body treatments in Eastern therapies where pressure is applied to points on the face which correspond to various internal organs such as the stomach, the liver and the gall bladder. With such different techniques, it is not surprising therefore, that the benefits of the Eastern Facial massages are very different from those of the West:

* The stimulation of meridian points on the face.
* Relief from eyestrain and neck tension.
* Correction of liver and fall bladder imbalances.
* Recovery from nervous disorders of the stomach.
* Release from premenstrual water retention.

Facial massages, Eastern or Western, are not recommended under the following circumstances:

* While clients are wearing contact lenses.
* Open sores, boils, cuts or recent scar tissues in the face or neck areas.
* Inflamed, infected or bruised skin of the face and neck.
* Acne, psoriases or eczema, all of which can be worsened by the treatment.

Facial massages are most often performed with bare hands that are lightly lubricated by oils or lotions to help them glide more smoothly over delicate facial skin. However, there are some mechanical devices that may also be used instead of the hands or in addition to them. Best of all, in my opinion, Facial massages can very easily and effectively be self administered just about any time and anywhere, and there are countless resources on the Internet that will instruct interested persons how to master the art.

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THE SHIATSU MASSAGE

Literally translated from Japanese, Shiatsu means finger pressure and it was incorporated into the Japanese culture approximately 1,500 years ago. Today, the Shiatsu Massage is, in fact, just one out of a large assortment of Japanese massage methods known as Nihon Kaifuku Anma. The Shiatsu Massage is the best known among them all and the one most often used in Japan and elsewhere around the world. It is based on the meridian system passed down from ancient Chinese arts of healing as well as old Japanese teachings. Stated very briefly, meridians are the conduits or energy channels by which gi and blood continually flow through the body. Any interference with this flow of energy translates in an imbalance within the body which leads to an energy that is either depleted (kyoto) or overactive (jitsu) and symptoms of illness and disease occur. There are twelve major meridians which are directly associated with vital internal organs: kidneys, liver, spleen, heart, lungs, pericardium, bladder, gall bladder, stomach, small and large intestines as well as the bodys temperature regulating system. The Yin (negative) meridians flow upwards while the yang (positive) meridians flow downwards.

Also known as acupressure and quite similar to acupuncture in that the same points are used, the Shiatsu Massage is a technique by which the massage therapist applies pressure, tapping, squeezing, stretching and rubbing of the clients body by using his or her thumbs, fingers, palms, knuckles, elbows, knees and feet (not needles as in acupuncture) along the meridians to unclog passages in order to get the gi energy to flow optimally. Being a touch communication and an effective preventive Eastern medicine, the first and foremost goal of the Shiatsu Massage is to refine and perfect the bodys natural functions before health issues appear rather than after. The human body, in the Shiatsu philosophy, is viewed as a microcosmic miniature universe within the entire universe and both are reigned over by the five elements (metal, wood, water, fire, earth) and the yin and the yang. In a healthy state of body and mind, no element is dominant over any other element and that is what is to be strived for.

The Shiatsu Massage is performed while the client is wearing loose clothing of natural fibers and reclining on a floor mat. As the treatment works deeply on the entire being, the physiological, psychological, and the spiritual, a variety of reactive emotions may come to the surface and the client may experience bouts of crying, laughing, joyous exclamations or mere stillness. These are all positive signs that the body is amending old energy patterns.

As one might expect, the benefits of the Shiatsu Massage are many but the most commonly recognized are the following:

* Calming of nervousness as well as reducing mental anxiety and depression.
* Improvement of the blood circulation and, with it, the flow of gi and fresh oxygen.
* Lowering high blood pressure and reducing of stress.
* Relaxing deep muscles and other soft tissues (tendons, ligaments, joints, connective tissue and skin).
* Relieving symptomatic aches and pains (headaches, backaches, stiff or pulled muscles and leg cramps) due to stress, overuse, menopause, constipation and so on and on.
* Improving respiratory and digestive systems.
* Alleviating the symptoms of arthritis,
* Releasing and clearing out metabolic waste and toxins.
* Enhancing the bodys immune system for disease prevention.
* Increasing flexibility and the range of motion.
* Raising mental and spiritual awareness and clarity.
* Promoting the overall feeling of energy, vigor, rejuvenation and wellness.

Have a Shiatsu Massage and thrive.

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An Overview of Swine Flu

Swine flu or influenza is a condition caused by strains of subtypes of Influenza A virus called H1N1, H1N2, H3N1, H3N2, and H3N3. These viruses are common in pigs located in midwestern United States, Canada, South America, Mexico, Mainland China, Japan, Taiwan, Europe, and other Eastern Asian countries.

Transmission of influenza virus from swine to humans is relatively uncommon and does not always result to human influenza but often leads to production of antibodies in the blood. When properly cooked, pig meat does not have the potential of passing the virus. Transmission that leads to human influenza is called zoonotic swine flu.

People who work with pigs, particularly those with direct exposure, are at greater risk of being infected with swine flu. Towards the middle of the 20th century, identification of influenza subtypes became likely paving the way for an accurate diagnosis of transmission to humans. Since then, 50 infections have been confirmed and recorded.

It is rare for these strains of swine flu to be transmitted from one human to another. In humans, the symptoms of swine flu are similar to common influenza as well as influenza-like illness such as chills, sore throat, fever, coughing, muscular pains, severe headache, and general discomfort.
The 2009 swine flu outbreak in humans was caused by a new strain of influenza A virus subtype H1N1 which have genes that closely resemble swine influenza. The root of this new strain is not known. According to the World Health Organization for Animal Health, this new strain has not been isolated in pigs. It is capable of human-to-human transmission and manifests the normal symptoms of influenza.

Swine can be infected with human influenza such as the case of the 1918 flu pandemic and the 2009 flu outbreak. Swine flu was first proposed as a disease associated with humans during the 1918 flu pandemic. During that time, pigs became simultaneously sick with humans.

Influenza virus as a cause of disease in pigs was first identified in 1930. For the next six decades, strains of swine influenza became almost exclusively H1N1. From 1997 to 2002, new strains of three varied subtypes and 5 different genotypes were identified as the cause of influenza among pigs in North America.

From 1997-1998, H3N2 strains developed. They included genes acquired through reassortment of human, avian, and swine viruses and have been a principal cause of wine influenza in North America. Reassortment between H1N1 and H3N2 resulted to the development of H1N2. In Canada, a strain of H4N6 resulted from the reassortment of avian and swine flu but was isolated on a single farm.

The H1N1 variant of swine flu is one of the descendants of the strain that brought about the 1918 flu pandemic. While persisting in pigs, the descendants of the 1918 virus have also been transmitted throughout the 20th century which resulted to the usual seasonal influenza outbreaks.
It is interesting to note that direct infection from pigs to humans is rare, with only 12 confirmed cases in the United States since 2005.

However, since the influenza strains remain in the pigs after they have disappeared in the human population can make these pigs a reservoir where the influenza virus could survive and later on transmitted to humans as soon as their immunity to the strain is no longe effective.

Swine flu has been recorded as zoonosis in humans several times, oftentimes with limited distribution and rarely with massive distribution. Swine outbreaks are common and can lead to significant economic losses in the industry, mainly leading to stunting and expanded market time. Swine influneza, for instance, the British meat industry has experienced 65 million of losses annually.

The History of Hair Transplant

Hair transplant procedures have come a long way in recent decades. The results surgeons can get with the new areas of hair on a patient’s previously balding areas are better than they have ever been before. It is amazing that this first started with a doctor who wanted to transplant hair to give people new eyebrows.

Dr. Okuda of Japan was busy trying to transplant hair to the eyelashes and eyebrows of people who had lost them traumatically. This was before World War II. When the war broke out, his discovery of hair transplant procedures was squelched until two decades later.

In 1959, Dr. Norman Orentreich began a new field of surgery when he published on the use of hair transplant surgery. It was during this decade that doctors had begun to try moving balding-proof hair follicles to the balding areas of patients’ heads. They used hair from the fringe, or back and sides of the head, to accomplish this.

The doctors were trying to determine whether hair follicles were balding resistant because of where they were located on the head or because of something inherent in the follicles themselves. This would settle the issue of whether hair transplant would work by those methods.

After their trials, they got the answer: the hair follicles themselves made the difference in the life of the hair and not where they were placed on the scalp. They termed this phenomenon Donor Dominance. Hair transplant surgery was on the horizon.

Doctors started doing hair transplant procedures immediately. They began with a method that was somewhat flawed. While they did use their idea about moving hair from the sides and back of the head to the balding areas, they did not have pleasing results.

These hair transplant procedures in the 1960s and 1970s used a method where 15-25 hairs were grafted in a round plug pattern. These plugs were both conspicuous and unsightly. They looked quite unnatural; if a person had hair plugs, everyone knew it. They were not only unbecoming, they were also permanent.

Improvements were made in hair transplant surgery in the 1980s. Mini-grafts were better, but they still had the appearance of plugs, albeit smaller plugs. These were made up of 5-8 hairs each. This size of plugs is still being used by some surgeons even today.

As time has gone by, the graft used by most surgeons has gone down. The hair transplant of grafts between 1-8 hairs is the norm. Up to 800 grafts can be done in one sitting now. There is still room for improvement, though, as the results still do not look completely natural as they should.

A new method of hair transplant that is being used by some doctors today is follicle-unit micro-grafting. In this procedure, grafts are made up of 1-4 hairs and are placed over the balding area. This is the usual number of hairs in follicles on a healthy head of hair. By inserting thousands of these follicular units, surgeons can give the appearance of natural hair and hairline.

Hair transplant surgery has reached a level where it can produce a result that is virtually undetectable to most people. Over the course of several decades, it has changed from an experimental procedure to one that is used frequently and successfully.