Tag: Hormones

Options to Fighting Acne

Although much is already known about how pimples and acne occur and develop, there are still a lot of people who find fighting the condition a life long trial.

There is actually little that people can do to stop its occurrence. There are people who are just blessed with great skin, meaning that their body hormones do not wreak havoc on their pores. Scientific studies have shown that acne is very closely linked to the amount of oil that the body produces.

Excess oils that are produced in the pores of the skin get trapped inside by either the dirt and the dust that the skin absorbs from the environment or by the abnormal structure of the pores. When these oils remain inside the pores for a long time and get to interact with the dirt, dead skin cells and the bacteria, propionibacterium acnes, found in the pore lining, skin eruptions occur in the form of acne.

With so many considerations to think of, it is not surprising that fighting acne does not only involve just one step but a multistep regimen that one must get right. Dermatologists agree that in order to fight acne, one must first reduce the oil production in the skin as this is the environment that the bacteria propionibacterium acnes oh so love. The second step is to exfoliate the skins surface so that the pore shape and the function improve. The third step is to disinfect the skin and kill of the bacteria causing the inflammations.

Within these three steps are a host of alternatives that can make anyone head spin. And the worst thing is, you can never really know what alternative is the right one for your skin as some people may be allergic to certain types of chemicals and may even exacerbate the condition rather than improve them. As much as it hurts the skin, one must do some trial and error experiments to find out the best combination of treatments for your skin.

Among the steps in fighting acne, the hardest to do is perhaps the elimination of unwanted oils in the skin. Oil production is already innate in the body and the amount that it produces is really dependent on our hormones. This is also the explanation why teeners are more prone to acne than adults. Still, there are products like clay masks that absorb oil a lot. Another good product is Philips Mils of Magnesia, a liquid magnesium hydroxide facial mask that absorbs the oil in the skin.

To exfoliate the skin, products that contain beta hydroxyl acid and alpha hydroxyl acid is used. There are a lot of these kinds of products available in the market. As a general rule, BHA is often preferred over AHA because the former is much better in penetrating through the oils on the pores. There are however some people who just cant use BHA, so AHA is the next best thing.

For fighting bacteria, there is nothing like benzoyl peroxide. Numerous studies have already shown how effective this can be in fighting acne by disinfecting the skin. One reason for the effectiveness of bezoyl peroxide is the fact that it can penetrate through the hair follicles and go deep into the pores and kill all the bacteria. Alcohol may sometimes be effective but it can also irritate the skin.

Knowing About Adult Acne

Acne has long been associated with the adolescence stage, perhaps because this is the time when breakouts occur but adults can also develop acne and having no acne when you were a teenager does not mean that you will not have one when you reach your 20s and 30s.

In fact, there are many that only develop the condition later in life. Doctors attribute the phenomenon to the fact that internal body systems and make up change over time and one factor that causes the development of acne is the bodys hormones. Another theory is the fact that there are certain types of acne that only occur when one is already an adult.
Although there is no conclusive evidence that the rate of occurrence for adult acne has risen up, more and more adults are observed to be seeking treatment for their conditions. This may be brought about by increasing awareness on the problem of acne in adults and the fact that it can be cured.

About a quarter of men in their mid 20w to their early 40s experience or develop acne. Women, however, have a bigger problem as they are most likely to develop adult acne. In fact, about 50 percent of women in the same age range have acne breakouts. Another bad news is the fact that controlling the acne does not mean that recurrence will not occur. There are even some people who get acne problem when they are about 40 years old, some even beyond 50.

Unlike with adolescent acne when the skin is much more elastic and its ability to heal and regenerate is still fast, adult acne is more prone to permanent scarring. This is perhaps because as one grows older, the skin loses its collagen which primarily needed for the skin to heal and bounce back after much damage. Another reason is that adult acne conditions are often more severe than what is usually experienced during adolescence.

Although there is really no preventive measure that will completely eradicate the possibility of developing acne later in life. As mentioned earlier adult acne is actually caused by the changed in the internal body system. There is really nothing much that one can do about that.

Still, it does not hurt to develop practices that may prevent mild cases of acne from exacerbating further. One of the steps to consider of course is to always keep the face clean. Although any soap will actually do to clean the face, there are people whose sensitive skins do not respond well to the harshness of some body soaps. Dermatologists therefore recommend the use of a mild soap that is water soluble to make sure that it will go easy on the skin and it will not leave any traces that can clog the skin further.

Another preventive measure is the use products that will reduce the oil on the skin such as facial masks that are often worn while sleeping, which is the time when oil production goes on haywire. Another is the use of rice paper during the day, which helps in controlling the oily environment where the acne bacteria thrives on.

Exfoliation and disinfection are also needed to keep the acne bacteria at bay. Products with 1% to 2% beta hydroxy acid (BHA) or an 8% alpha hydroxy acid (AHA) ingredients are great exfoliants. BHA is actually better than AHA but some people are allergic to it. Benzoyl Peroxide, on the other hand, is the first line product that is used to disinfect the skin and kill of the bacteria.

How to Take Care of a Pimple Prone Skin

We cannot all be blessed with a skin like that of Hollywood greats. Come to think of there are celebrities such as Cameron Diaz who also fight the fight against acne.

The truth is having clear skin is not just being clean and hygienic. There are people who are just more prone to acne than others because of their hormones. Studies have shown that excess oil production in the skin caused by hormones is one of the initial factors that cause acne. This is because the bacteria that cause the acne in the first place thrive in an environment that has a lot of oils.

Acne comes about when unwanted oils get trapped inside the pores of the skin. When the pores are clogged with these oils, not to mention the dirt and the dead skin cells that often line up the pores throughout the day, irritation can occur. When the bacteria propionibacterium acnes come into the picture, all hell will break loose on your face and other parts of your body.

This is perhaps the reason why it is so hard to take are of an acne-prone skin. You have to consider a lot of things as it is not caused by just one factor but a host of factors that interact with each for the end product. With all the available products in the market, all saying that they are the answers to all your pimple prayers, this can be mightily confusing.

One of the first steps of course that everybody should do whether one is blessed with good skin or not is to clean it. Although there are people who can take on ordinary soaps as cleansers, there are people whose skin is so sensitive that they need milder cleansers that are water soluble.

Dermatologists also recommend that people do not rub their skin so tight as they may irritate the skin. This can result to even more blemishes and may even affect the skin natural ability to heal and regenerate new skin. Another great advice is to make sure that all of your make-up is removed when you wash your face. Make up easily clogs the skin when left on the face.

Another step for taking care of pimple prone skin is to remove the excess oils as much as you can. This can be really tricky as there is really nothing you can do about the production of excess oils. The most that you can do is remove the oils that are already produced in the skin. Some people use facial masks like Philips Milk of magnesia mask, to help remove the oils.

Others use rice papers to keep the face from oiling out. One problem is that there are people who have sensitive skins. When these masks and rice papers are applied to the skin, it gets irritated. To be on the safe side, before you put anything, make sure that you have already consulted your dermatologist.

Exfoliating your skin is another step that one must take into consideration when taking care of an acne-prone skin. Exfoliation can help remove dead skin cells in the lining of the pores as well as penetrate through the pores and remove the dirt and other materials that clog it. For exfoliation, products that have beta hydroxy acid (BHA) and alpha hydroxy acid (AHA) are used.

How Essential Oils Are Used For Emotional Well-Being

Essential oils have been used for about one thousand years for all sorts of reasons. One of the key uses for essential oils has been for emotional healing. These preparations of plants are excellent at producing a feeling of well-being.

There are generally three methods for using these essential oils to promote emotional health. One is to add ten drops of the oil to a bath and soak. Another is to put a few drops on the essential oil in a carrier oil and use it for a massage.

The final method is to inhale the aroma of the oil directly. This can be done by putting a few drops of the essential oils on a handkerchief or tissue and holding it up to the nose. You can also accomplish the same thing by boiling two cups of water, adding the oil, and inhaling the vapors. Different essential oils are used for different emotional problems. For example, grief comes to most people at some time in their lives. It may involve a loss of a job, a home, a marriage, or an actual death. In any case, using essential oils of frankincense or rose can help to ease the suffering.

Poor memory is often the result of poor eating and sleeping habits. If you are suffering in this way, you can try oil of rosemary to help the problem. However, if you notice poor memory being a continual happening in your life even after using essential oils, you should seek a medical opinion.

The same is true for postnatal depression. Many new mothers find that they feel down after the birth of their child. After their hormones get back to normal, they should begin to feel better. In the meantime, they can use essential oils such as bergamot, chamomile, or neroli. If at any time they feel it is important, they should seek a doctor’s help. This is not a problem to treat lightly.

For stress, chamomile, lavender, and sandalwood have all been used with success. Ongoing stress without substantial relief should be reported to a doctor. Anxiety should not be taken lightly either. However, you can try the essential oils bergamot, cedarwood, or lavender before seeing a physician.

If you are actually having panic attacks, your anxiety is much worse. You are probably having symptoms that seem more physical than emotional. At times, you may almost feel like you are having a heart attack. If you have panic attacks, you should have medical advice to rule out physical causes. If you still don’t get relief, essential oils can help you. Frankincense, lavender, neroli, and ylang ylang will help to alleviate the distress.

Mental fatigue comes after hours of work or study. It can make you feel a kind of exhaustion that sleep won’t even cure. Essential oils, though, can help with that feeling. The use of lavender, peppermint, and rosemary will all relieve your mind.

Emotional distress can become a part of anyone’s life. The world is full of stresses and pressures that keep people from feeling relaxed. Essential oils can help these people to feel more at ease with themselves and the world around them.