Tag: Hormones

Borderline Thyroid Issues-One Of The Most Important Glands

One of the most important glands in your body is the Thyroid gland. Your thyroid not only regulates your metabolism, but the hormones it creates can help a wide array of bodily functions. So you want to make sure you take care of it and support it properly so that it can continue to work at peak efficiency.

Hypothyroidism is a common condition that effects millions of people. It is when your thyroid is slower than it should be which can result in a variety of problems. However there are many more people who do not actually have hypothyroidism, but instead have Borderline Thyroid Issues. Even though you do not technically have hypothyroidism, being borderline can still present you with problems.

The most common symptoms associated with hypothyroidism and those who are borderline are the following; feeling fatigued, inability to lose weight, gaining weight, irritability, poor skin complexion, depression and anxiety. These symptoms can still be problematic to you even though you do not have hypothyroidism, so you will still want to shore up your thyroid and get it working even better so that you can get rid of these symptoms.

The most common reason for hypothyroidism, and even borderline hypothyroidism is a lack of iodine in your system. Iodine is a substance required by your thyroid to function, it acts as a sort of fuel. So when you do not get enough of it your thyroid suffers and slows down. Having Borderline Thyroid Issues means you are taking in enough iodine not to have hypothyroidism, but not enough iodine to keep your thyroid running properly, thus you still suffer symptoms.

If you suspect your symptoms are caused by your thyroid then the first thing you will want to do is go and see your doctor. It may sound like a good idea to just start taking iodine supplements, but too much iodine is equally as harmful as too little. So make sure to consult your doctor and find out if iodine deficiency is the cause, and if so find out how much you need to get to correct the issue.

Iodine can be found in a wide array of places, however the best place to get natural iodine is from seafood. Fish and kelp especially contain large amounts of iodine and if you only have Borderline Thyroid Issues simply adjusting your diet may be all that you need to do.

However if that is not enough your doctor can prescribe you medication to help get your thyroid back in balance and working correctly. While a little cumbersome to have to deal with, these sorts of thyroid issues are nothing major and easily treated. You may have to take some medication for the rest of your life but beyond that you will not have to worry about much.

But while minor it is still important to talk to your doctor about it. Even minor issues may turn major if left untreated and only your doctor can determine the proper course of action to get you in tip top shape.

Hair Loss Due To Various Diseases Or Surgery

Most times, hair loss is explained in the context of genetics and a change in the hormonal balance of ones body. However, hair loss can also be a symptom of an underlying disease or a result from a surgery.

Skin diseases that affect the scalp form one disorder that can result in hair loss. The nutrients, minerals and supplements are lost rapidly in the hair and scalp. With any of these skin diseases, it will usually cause hair loss either because of the effects from the immune system or because of the lack of nutrients that are not available from the disease.

Cancer, lupus or diabetes are other conditions that can cause your hair to fall out. Because the nutrients are not balanced in the body from these diseases, it may cause side effects or problems with hair loss. This is known as a side effect of an underlying problem that is more severe.

When you are losing hair from a surgery, it is usually either a side effect of the disease, or from excess stress that occurs from the surgery. This is especially known to be a problem if the surgery is major. In other instances, the hair loss may be a result of part of the surgical procedure, such as chemotherapy, which will cause temporary hair loss.

Knowing how your disease or the aftermath of a surgery can result in hair loss is important as it can mean that your falling hair may just be a temporary situation as you recover from a weakened immune system and body.

Once your body hormones begin to balance again and your organs are working optimally, hair will begin to grow back at a normal rate. Dont worry excessively if your hair takes some time to grow. It takes time for the proteins and nutrients to take effect on your scalp and hair. In fact, a period of between four to six months is usually the case before you have a good amount of hair back on your head again.

If you are losing your hair because of a disease, then you can expect that the hair will grow back. In order to make sure that your hair grows back, you will need to take proper specific steps in order to remove toxins from your body and rebalance the hormones internally. In effect, your scalp and hair area will gain more nutrients and will have the ability to become healthy again. Over time, your hair loss will diminish and will grow back, despite the effects from any type of disease that has affected your body.

What Baby Acne is All About

Although teenagers are often the ones attacked by a bad case of acne, adults can have it too and surprisingly so do babies.

More common than you think

Baby acne is actually a common condition in newborns and it is a really normal occurrence. The condition is characterized by red bumps on the skin that may initially appear as rashes. Often, baby acne starts off about three to four weeks after birth and may last until he or she reaches about four to six months old. Still, there are some babies that develop baby acne at birth.

There is no clear cause of baby acne but some experts suggests the role of the hormones that mothers pass on to their child during the last stages of pregnancy. These hormones babies get from the womb and sometimes from the breastmilk play a role in the development of the acne condition. As your baby grows, these hormones slowly disappear from the system. When this happens, the problem acne also disappears.

And because baby acne is basically caused by the chemical make up of the body, there is really nothing you can do to prevent it from happening. The only thing perhaps that parents have a power on is to make sure that your baby will remain comfortable despite the problem and that it will not become worse because of irritation.

Although baby acne is actually not a cause for alarm as it is quite normal for some babies to develop them, it is still important that parents become aware of the condition so as not to exacerbate the case and increase the irritation. Symptoms of baby acne include red bumps that are commonly found on the cheeks. The bumps may also appear on the chin and on the forehead.

Aggravating matters

Baby acne frequently gets irritated when the baby becomes hit or fussy. The stress brought about by these conditions will often irritate the case. Saliva, spits and even milk may also exacerbate the problem, making it appear worse than before.

There is really no treatment available for baby acne. As mentioned before, the condition will disappear on its own once the hormones disappear from the system. Most doctors would recommend gentle washing of the face with a really mild cleanser to remove the oils. Vigorous washing is a no no as this can irritate the skin all the more. Remember that baby acne is not caused by germs or dirt but rather hormones so no amount of washing can make the condition go away. In addition, too much washing may also remove the natural oils of the skin, resulting in the increased activity of the oil glands. Like all other things, too much is also not good.

Another reminder for parents is to lessen or avoid altogether the use of oils and lotions on the skin as this can add up to the grease that are already acting up on the acne. Never ever put any skin ointments and other facial products as this can aggravate the matter. Using topical medicines on the problem areas may only make it worse especially if your babys skin is ultra sensitive. Before you do anything about it or apply anything, make sure that you have consulted your pediatrician or a dermatologist about it.

Step by Step Acne Skin Care

Acne prone skin is something that you have to carefully treat as the slightest mistake can cause an irritation or an allergic reaction that can exacerbate the condition rather than cure it.

Contrary to popular myth, acne is not caused by just dirt and grime on the skin. One can be the most hygienic but you can still develop acne. Perhaps one of the reasons why acne is so hard to combat is the fact that it is caused by a lot of factors that all contribute to its development.

Acne actually starts off with unwanted oils on the skin that tend to clog the pores. These excess oils are produced by the bodys hormones. This is one of the reasons why there are people whose skin are not pimple-prone. The oil on the skin is the initial factor that contributes in the development of acne. Another factor is the shape of the pore, which restricts the flow of oil in the skin. When the pores are abnormally shaped, it tends to encase the oil all the more inside, leading to build up and eventually to acne eruptions.

Dead skin cells that line up the pores and the dirt in the skin also interact with the oil causing clogging, which exacerbates the condition. Another factor is the presence of the bacteria propionibacterium acnes, which actually thrives in an oily environment.

Although it was mentioned that acne is not necessarily caused by unhygienic ways, this is not a reason to clean the face. A clean face will of course lessen the risk of further eruptions. For most people, a gentle water soluble cleanser is recommended especially for people who have ultra sensitive skin that can be irritated by the smallest of things.

Another advantage of a water soluble cleanser is the fact that no trace will be kept after washing. Some soaps tend to remain on the face and will only clog the pores, thereby leading to skin eruptions.

The next step to taking care of the skin is to remove the excess oils. This can be achieved by using facial masks at night and rice papers during the day. One must be careful though as some chemicals and products may irritate the skin. Before you use anything on your skin, it is best that you consult your dermatologist.

Another step towards acne free skin is exfoliation. This is done to remove the dead skin cells in the pore lining as these contribute in the clogging. Another function that exfoliation provides is skin renewal, wherein the old skin will be replaced by a new one. Products that contain 1% to 2% beta hydroxy acid (BHA) or 8% alpha hydroxy acid (AHA) are often recommended by dermatologists.

As a rule of thumb, BHA is actually more effective than AHA especially in penetrating through the pores. However, there are some people who are either allergic to BHA or have too sensitive skins for the chemical, so AHA is the next in line that doctors recommend.

Disinfecting the skin and killing off the bacteria in the pores is another crucial step in acne skin care. Although there are a lot of products in the market, most if not all contain the ingredient Benzoyl Peroxide, which is proven to be the most effective in fighting the bacteria.