Tag: Hormones

Eczema Treatment Cannot Begin Without Knowing What Caused It

Eczema is a skin disorder. It is one of those problems that has no cure and can return and you cannot undergo eczema treatment without knowing first what caused it.

Some doctors believe that there is an imbalance in the body which is why you have eczema. In some cases, the body is producing too many or too few hormones. One example is when you have low thyroid function. When this happens, you will also have poor blood circulation and your skin will now develop the symptoms of eczema such as blistering, itching, oozing and swelling.

Eating also causes some people to have eczema. In fact, some patients have complained of certain food allergies before the flare-ups occur.

We all know that if we sustain an infection, the immune system will not work properly and your body will shut down. When this happens, we are also vulnerable to this skin disorder. A casing point is the growth of Candida albicans which is a yeast type infection.

Aside from ingesting something that may soon make you give you eczema, it is also possible that you either inhaled it or this was absorbed by your skin. This can happen if something overloaded your kidney and liver.

Believe it or not, stress has also been known to cause eczema because the body produces cortisol, a hormone that affects the intestinal tract by destroying friendly bacteria. As a result, your digestive system becomes impaired. You will feel pain in your stomach and when it happens more often, you may soon develop ulcers. This will soon affect other systems in the body and then make you vulnerable to eczema.

Eczema is also hereditary. This means if someone in your family like your parents or grandparents had this before, there is the possibility that you will also have it.

So now what? Well, knowing what caused eczema will make it easier for doctors to figure out how to help you. If the trigger factors were determined, you will be advised to stay away from it so that after you have undergone treatment, you will not encounter flare-ups.

Should eczema be stress related, you will be advised to stay away from activities that make it come back. You could talk to your boss and tell them about your condition. This will allow him or her to lessen your workload and give this to someone else rather than seeing you in such terrible shape.

Sadly, there is nothing you can do if it is genetic. The only thing doctors can do is tell you what to do when it happens and how to prevent it from recurring. Proper hygiene is probably the best advice because with the help of moisturizers, you will be able to keep your skin healthy.

There are also supplements you can take to help fight against eczema and you can get this over the counter at the drug store.

Based on the different causes mentioned, you can say that doctors have not really pinpointed the exact cause of eczema. Yes there is speculation that certain abnormalities may have caused this but this is different for each person who has even been diagnosed with it.

The only good news is that there is eczema treatment available. Before you try anything, it is best to get yourself diagnosed rather than self-medicating because you could only make matters worse.

Rid Yourself from Post Natal Depression

Having a baby is supposed to be a joyous time, but for some mothers they will inexplicably go through terrible post natal depression. Post natal depression has become better known these days since celebrities have been suffering from the mental disease. Most women incorporate the use of drugs to help fight post natal depression, but a healthier way to help fight the emotional ups and downs is to use essential oils in aromatherapy. Aromatherapy can help you boost your energy, help fight depression, and balance your emotions.

It has been reported that post natal depression stems from stress levels increasing that cause hormonal levels to rise. The rise in hormones causes your emotions to feel unstable, and it can lead to severe depression and anxiety. After pregnancy the hormones can become increasingly high causing even the smallest change in your environment to trigger an episode. Essential oils can stabilize your mood helping you be a better mother and enjoy your children.

Post natal depression can also be caused from environment changes after your pregnancy. Environment changes can, in turn, affect your hormones and mood. The imbalances in your life can trigger mood swings as a new mother. Essential oils can be used in aromatherapy which can help you battle the crippling effects of post natal depression. They stimulate your body and mind, soothe your aches and pains, and clear your head from the negative thoughts.

To help fight against the depression, use essential oils in aromatherapy in your home as soon as you feel the emotions overcoming you. They can also be used regularly as a preventative measure from even allowing them to start taking effect. Essential oils are even safer than taking drugs that can have side effects or unknown long term issues. They are also safe for children, and they can even help them through the day.

If you are a new mother and you are just back to work, use aromatherapy in the office to help fight against depression that can overcome you in the office. Using the oils can help you balance your emotions and help you deal with your coworkers better. They can also help you provide a better attitude towards your customers which means better customer service from you. If you are a boss then it will help you deal with human resource and employee issues as well.

The following list of essential oils can be used to help you fight post natal depression. They are powerful mood enhancers and they can soothe your mind and boost your mood. You can use the essential oils separately as well for their individual uses and benefits. Used in combination, they can be even more powerful and can prevent outbreaks or help reduce current emotional trauma. Bergamot, chamomile, and neroli are three great essential oils for post natal depression.

Bergamot

Bergamot is a powerful extract from the peel of the fruit. It has a citrus scent which gives the essential oil such a powerfully refreshing aura. The citrus smell boosts your energy in the morning and keeps you motivated throughout the day. Its aromatic scent was originally used in colognes and perfumes, and it can be used with almost any other essential oils.

Chamomile Maroc

Chamomile maroc is a powerful way to soothe and relax your mind. Combined with bergamot, the essential oil can help your unwind from the days stress and busy schedule. It also helps balance your emotions so that you dont feel like you are losing control over yourself. It can help quell anger and irritability. The essential oil in aromatherapy can also kill the depression that is associated with post natal depression.

Neroli

Neroli is a rejuvenating oil that restores your body and minds balance. It is a fresh blossom from the bitter orange tree that gives this essential oil its health benefits. It will assist with the other oils to get rid of your anger and help your mind relax and focus on the positive.

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Fight Sadness with Essential Oils and Aromatherapy

Sadness can come from many different avenues into our lives. Sadness can stem from loss of a loved one, financial loss, job disappointment, or even from stress or worry. Sadness cuts into the soul and causes our bodies to become ill. It can cause your body to increase hormones which can adversely affect your immune systems making it weak and inefficient. To keep sadness away or help with current issues, essential oils in aromatherapy can help you fight away the emotional roots of sadness.

Another complication with sadness is that it can ultimately lead to deep depression. Depression is a scary place for anyone who has suffered with the disease. Depression can lead to emotional ups and downs making it hard to stay calm at work, deal with stress, and live a fulfilling life. Sadness that leads to depression can be helped and maintained with essential oils in aromatherapy.

You can burn aromatherapy in your office or at home to help with sadness. Burning essential oils in your office especially if you are depressed will greatly increase your mood and help you fight off bad emotions. Keeping you calm and balanced, essential oils will help you become more productive and even create a better work environment for you. It can also help you better communicate with coworkers, your bosses, and even help you provide better customer service.

You can also burn essential oils in aromatherapy in your home. Burning a tiny few drops can greatly enhance your mood and overall health. Beating sadness is hard to do alone especially if you are a stay at home mom or housewife who spends many hours alone. By using essential oils you can help cheer your mood and keep calm even during those times when the kids are acting up or taking care of the home becomes difficult during a specific day. Being on an emotional roller coaster makes the whole day become ruined and your down spiral can show in your face even if you try not to let your kids notice.

The below list of essential oils can greatly help you fight sadness and rid yourself from depression. It is important to use them when you feel emotions becoming negative. Even better, use the oils several times a week to help prevent sadness from developing and balancing your emotions throughout the day. Bergamot and Neroli can greatly enhance your mood and keep you uplifted throughout the day. You can use them individually as well for their separate positive components, or use them together for an especially powerful mood enhancer.

Bergamot

Bergamot is a powerfully uplifting essential oil that can refresh your spirit and increase your mood. If you are having negative thoughts and feel like you are feeling depressed or sad, bergamot can help clean your mind from the negative thoughts and help your mood to fight the sadness. Bergamot is extracted from the peel of a fruit, so it has an understandably citrus smell. The citrus smell refreshes the mind and helps put you in a better mood which will ultimately eliminate sadness.

Neroli

Neroli is one of the best essential oils to relax your mind. It is perfect with bergamot since it can follow up with a relaxing feel after ridding yourself from sadness. It is also distilled from a flower from the bitter orange tree. The fragrance helps soothe your mind to help it relax. It is especially helpful to give you a better nights sleep. It rids your mind of anger, sadness, and the irritability of the day.

Using both of these essential oils together will help you battle sadness and depression, and it can also help you get a better nights sleep. A better nights sleep will ultimately make you feel refreshed the following morning which will increase your energy. Increased energy will boost your mood and keep you happier throughout the day.

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What Can You Do About Performance Anxiety

The following article lists some simple, informative tips that will help you have a better experience with beauty.

Performance anxiety is a rather common problem ( occurring more in men than in women ) where the affected individual has anxiety about how well he / she can engage in sexual activity. The debilitating fear of not performing sexually has many consequences: avoidance of sexual encounters, lowered self – esteem, relationship discord and sexual dysfunction.

Once you’ve suffered through one name of this type of anxiety, chances are that it will escalate because now it’s something that you’ll worry about happening again. This type of anxiety creates some physical conditions that then make things horizontal more difficult. Anytime you become anxious about anything, your body releases chemical intermediaries into the bloodstream. These are called catecholamines and they include hormones like dopamine, noradrenaline and adrenaline. These hormones set off and automatic ” fight – flght – or – freeze ” works.

This then causes certain ” less important ” sanguine vessels to shrink, thus that the blood break to areas that are crucial to immediate survival ( the heart, lungs and skeletal muscles ) remain stable.

It helps that you know the biology late what happens emotionally so that you can catch that what you are undergoing is a totally normal ( and healthy ) reflex that kicks in for survival. Obviously you realize that it’s a problem because it’s occurring at the astray time.

So what can you do to combat performance anxiety? Well, first of all, the more you pest about combating it, the more you give power to the anxiety. So, what you need to do is concentrate on taking the pressure off of yourself. And, above all, remember there are two of you heterogeneous in this situation. Take the time to see of your acquaintance and appreciate what you have. If you concentrate increased on her / him and less on yourself, your nervousness is likely to fade away.

Another important fact to keep in mind is that this type of anxiety affects almost everyone at some time or another. It may be just one time or it could be often and in certain situations. But most people have gone through it at least once in their lives. There is nothing misguided with you. You are not a freak of nature and you are definitely not alone. So, try to stay positive and and know that your body is working the way it’s supposed to.

It’s also significant to trace with your expressing other and discuss the situation. No need to push overboard but starting to talk about it can actually get you going on a sexual tangent that might bring you back into the right frame of mind.

Remember that when it comes down to it, the power of positive thinking can help you accomplish anything, and if you believe that you will have great sexual relationships, you will. Once you’ve mastered overcoming this anxiety, you will have the confidence to turn your self – fulfilling prophecy into something positive.

The above information about performance anxiety does not substitute medical advice given by a health professional.

Now that wasn’t hard at all, was it? And you’ve earned a wealth of knowledge, just from taking some time to study an expert’s word on beauty.