What Really Causes a Yeast Infection?

Yeast: A Necessary Fungus

Yes, you read that correctly. Yeast is necessary for our bodies, and is always present in a small concentration. However, too much of this fungus will lead to an infection. It is important to understand what causes a yeast infection in order to avoid this painful condition in the future.

Shut Down Yeasts Habitat

Yeast lives in warm, damp areas of the body. If you want to really slice your chances of getting a yeast infection, you should make sure you always wear clean, dry underwear. Tight panties made of synthetic materials are the absolute worst choice if you want to avoid yeast infections. Instead, wear cotton; it breathes much better. You should wear clean panties each day.

Women who do not control their diabetes well enough are more likely to get this condition. This is directly related to the sugar in the urine. Even if you do not have diabetes, it is a good idea to cut back on your sugar intake.

Scented toilet paper, tampons, and feminine deodorant sprays can also cause yeast infections. After exercising or swimming, it is a good idea to change out of the wet or sweaty clothing.

Dont Kill the Yeast-Fighters

This is the tricky part. If you take antibiotics for another kind of infection, you will kill not only the offending bacteria, but the bacteria that would ordinarily get rid of much of the yeast. If you use some types of soap, such as the antibacterial kind, you may be killing these good germs in your quest to deodorize. Do not use soap on your vaginal area; the dyes and perfumes can really mess up your pH balance and harm the sensitive tissues. Clothing detergents can cause the same kind of problem, so choose your detergent with care. Do not use douches, as they get rid of the good bacteria. Every time you use antibiotics or antibacterial deodorants, you are clearing the way for yeast to take over and cause an infection.

Other Causes

HIV can also allow yeast infections to occur because it weakens the immune system. If a womans vagina is injured, a yeast infection may follow. Taking steroids can also heighten your risk of getting this irritating condition.

A woman who has taken chemotherapy can also get a yeast infection. Immunosuppressive drugs are sometimes useful, but they will contribute to your chances of getting a yeast infection. Drugs that belong to the cortisone family will also put you at a greater risk of getting a yeast infection.

Women who are pregnant or on their period are also more likely to get a yeast infection than they are at other times. Whether you wear pads or tampons during your period, you should change them frequently. Stress and sickness can also have a marked impact on your chances of getting this infection.

While some of the factors that can cause a yeast infection cannot be prevented, many of them can be eradicated or reduced.

Acupuncture and Western Medicine

Nearly all of us have grown up with the same kind of medical treatments, and go to the doctor when we have a sore throat or a sore foot. American doctors, and in general, western medicine, have always been interested in the structure of the body, and how each individual organ structure should look when it is healthy. The tools western medicine have developed have been to see these structures better: the microscope, MRIs, and the x-ray camera. In contrast, Chinese medicine, the basis for acupuncture, has been interested in how natural forces, functioning both externally and internally, have affected people. Chinese medicine developed an understanding about how the circulation of blood and energy (called Qi) affect the state of health, and how seasons, emotions, and weather may disturb these flows. The result of this is that western medicine has developed a remarkable array of solutions based on anatomy, whereas the science behind acupuncture has developed many applications of a few basic principles based on physiology.

This study of health also is reflected in the analysis of body chemistry. Western medicine is again interested in the structure of many different fluids, and can tell you what the normal range for sodium ions is, or what shape red blood cells should and should not be. Chinese medicine and acupuncture focuses on Qi energy, the circulation of Qi, polarities (such as Yin and Yang), climatic conditions, and the connection between physical substances and energy. Chinese medicine considers fluids and tissues important, but mainly for their reactions to the more fundamental processes.

Western medicine also differs in a view of acceptable treatment. This can be seen by looking at how a viral infection is treated, where the main problem is the virus. Once the virus is rendered harmless, the patient is viewed as cured. In some special cases, such as transplant patients or HIV positive patients, there is considerable effort taken to address the immune system as well. The philosophy behind acupuncture considers that the most likely reason that the virus was able to flourish in the patient is due to an imbalance in the patient’s physical or emotional state, their personal habits, and possibly the climate. The virus is addressed, but the entire well being of the patient is much more important.

Another difference is in the way that Chinese medicine views emotional and mental problems. These have traditionally always been a part of any acupuncture diagnosis and treatment. An emotional imbalance may be a cause for a physical ailment, however, this is not looked upon as a “psychosomatic disorder” and dismissed. This emotional imbalance can also be treated with acupuncture, in order to restore the correct flow of energy, and hence the physical ailment and emotional ailment will both be addressed and treated. Western medicine has only started to treat mental illness as a component of physical health in the last thirty years, and again, by relying on such things as blood analysis.

Chinese medicine, acupuncture, and western medicine have all made great contributions to the healing arts. They come from two distinctly different viewpoints and methods of practice. Hopefully this discussion has given some insight into the differences between the two, and a starting point for thought the next time a health problem needs to be addressed.

The Risk of Communicable Disease for a Dental Assistant

Dental Assistants need to make sure they fully understand the risk of communicable diseases. A communicable disease is one that is transmitted by saliva, blood, and other bodily fluids. Dental Assistants are at a very high risk because their hands come into contact with patients mouths all day long. This exposes them to saliva and often blood. While patients are asked to disclose information about communicable diseases including HIV, many choose not to. Some communicable diseases such as herpes form sores in the mouth and Dental Assistants need to be able to identify them. A Dental Assistant should assume every patient is contagious and take all precautions against infection.

Dental Assistants should always were gloves while working with patients. Even if they are only observing the procedure. This is because you never know what a normal procedure will turn into a crisis. The Dental Assistant will have to be able to jump in and assist at a moments notice. There is no time to stop to put on gloves, and it is not accepted in the dental field to perform any type of procedure without them.

If you feel that you have poked a hole in a glove, immediately throw it away and replace it. Do not take any chances. Communicable diseases can make you ill as the least or result in death at the other extreme. Since open sores are the most common way for communicable diseases to enter your body, make sure any such sore is completely covered with a bandage, band aid, or other covering that wont come off with your gloves. Keep the sores covered until they have healed completely.

Another valuable way to prevent communicable diseases is to follow all safety procedures as outlined by the employer. If you are unclear, ask. Never take shortcuts, especially in the areas of sterilizing tools and the proper use of tools. This can lead to serious repercussions if other patients become infected with communicable diseases from dirty tools.

If you find that you have come into direct contact with saliva, blood, or other bodily fluids that could potentially lead to a communicable disease, wash the area immediately with soap and water. Many communicable diseases including the flu and the common cold cant survive soap and water. You will also need to report the incident to your direct supervisor.

All dental facilities have policies and procedures in place for dealing with contact of saliva, blood, or other bodily fluids. It is important that you completely understand these policies and procedures from the first day of employment. Make sure you follow them completely if you do experience such contact. Most dental facilities will have the procedures written and in an easily accessible location for quick reference.

Working as a Dental Assistant is a fun and rewarding career choice. You will have the opportunity to work with many people and to learn more about the dental field. You will be required to perform a variety of duties as well as sit in on several types of dental procedures. It is important to remember that your safety is very important. Make sure you are aware of the risk of communicable diseases and follow all procedures for prevention as well as reporting if such contact does take place during your employment as a Dental Assistant.

THE HEALTH BENEFITS OF MASSAGE THERAPY

In an attempt to understand how and why massage therapy is as effective as it seems to be, scientists and medical researchers from around the world have been studying it for decades. Some characteristics of massage therapy have been conclusively resolved with apparent consensus among the learned scholars, while other characteristics remain as inexplicably mysterious as ever. For instance, they all agree that when a certain amount of pressure is applied to a soft tissue such as a muscle, some changes occur within the affected muscles. They also all tend to agree that massage therapy promotes relaxation and reduces the stress which often leads to deterioration or worsening of certain physiological conditions.

Those characteristics of massage therapy which have not yet been explained by conventional science, gave rise to a number of theories and postulates. You will note that they are all prefaced with the word might to indicate uncertainty as they described possible health benefits of massage therapy:

* Might provide stimulation that may help block pain signals transmitted to the brain and this is called the gate control theory of decreasing or alleviating pain.

* Might promote better health by stimulating the lymphatic system to increase the flow of lymph, which is the secretion that carries disease fighting cells through the body.

* Might re-route the clients nervous system away from the sympathetic to the parasympathetic. In doing so, the fight-or-flight reaction of the sympathetic nervous system with its increased heart and breathing rates along with tightened muscles of distress are shunned in favor of the rest-and-digest reaction of the parasympathetic nervous system with its lowered heart rate, slowed breathing and relaxed muscles.

* Might be instrumental in effecting beneficial changes in the body by preventing fibrosis through the process of breaking up scar-like tissue

* Might arouse the body to discharge chemicals such as serotonin or endorphins which area known to give people the feelings of wellbeing.

* Might improve sleep patterns which is essential to pain control and healing processes.

* Might contribute to the overall mental and physiological health by the intimate interaction between the client and the therapist.

The following are specific cases and their reported benefits whether they are understood or merely observed with bewilderment:

* Students at a New Jersey Medical School who were given massage therapy before an exam displayed less anxiety, lower respiratory rates, a substantial increase in white blood cells and an enhanced immune system.

* Cancer patients at the James Cancer Hospital and Research Institute in Columbus, Ohio experienced less pain and decreased anxiety after receiving massage therapies than those who did not get such treatments.

* Studies at the University of South Carolina show that women who recently lost a child were less depressed after massage therapy.

* The National Institutes of Health (NIH) found that massage therapy improved weight gain in infants who were premature or those who were exposed to HIV. They also determined that massage therapy expedites recovery in patients who had abdominal surgery.

* Researchers at the University of the Miami School of Medicines Touch Research Institute discovered that massage therapy decreases high blood pressure, relieves migraine headaches, and generally increases alertness and performance in the workforce.

* Many additional studies confirm that massage therapy reduces heart rates, lowers blood pressure; increases blood circulation and lymph flow; relaxes stiffened and tense muscles while stimulating weak and inactive muscles to compensate for lack of movement due to an illness or an injury; speeds up the healing process after surgeries, disease and injuries; improves the range of vision; increases endorphins; reduces anxiety, tension, depression, pain and itching in burn patients; and Autistic children exhibit calmer and more predictable behavior.

So, is massage therapy beneficial? Yes! Massage therapy is beneficial on, oh, so many levels. The mechanics of the process may not be clear just yet, but the outcomes are undeniable by anyones standards.

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