Tag: Hair Growth

Lack of Iodine and Silica Can Create Hair Loss

Iodine is vital to your hair growth. Sheep farmers long ago found that vegetation-lacking iodine due to iodine-depleted soil would adversely affect the growth of wool in their sheep. Likewise, to avoid hair loss, you need iodine. Iodine is synthetically added to table salt, however in this form it is not assimilated well into your body and can therefore cause iodine overload.

An excess of iodine in the body can adversely affect the thyroid. The lack of iodine can cause hypothyroidism. In hypothyroidism, your cell metabolism slows down and body cells and hair cells don’t receive the energy they need to function properly. When you lack iodine, you will lose more hair than normal and may even lose eyebrow hair.

You can check your thyroid with a basal thermometer, not a digital thermometer, by placing it in your underarm first thing when you wake up. Then, don’t move for 10 minutes. After 10 minutes, look at the temperature. The normal body temperature for good thyroid function is 97.8 to 98.2 degrees C. Take this measurement for 5-10 day. If your temperature is below 97.6 and lower, for the 5-10 days, you will want to consult your doctor or for more direction and information. You definitely have low thyroid function.

Menstruating women should start this 5-10 day check on the 3rd day of their cycle.

It is best to use non-iodized salt and get your iodine from natural foods. These include seaweed, salmon, seafood, lima beans, molasses, eggs, potatoes with the skin on, watercress and garlic.

Silica

One of the most difficult nutrients vital to your hair growth to get in your diet is trace mineral silica. Silica is a form of silicon and is the second most abundant element in the earth’s crust, second only to oxygen. The Earth provides everything we need for health, and with silicon being so abundant, it would seem that there would never be a problem with silica deficiency.

Unfortunately, trace minerals are rare in our diets because our food is processed and our soil depleted by chemical treatments. Silica provides strength to your hair, and although it will not necessarily stop your hair from falling out from the follicle, it will stop hair breakage.

Silica works by stimulating your cell metabolism and formation, which slows the aging process. Foods that are rich in silica are rice, oats, lettuce, parsnips, asparagus, onion, strawberry, cabbage, cucumber, leek, sunflower seeds, celery, rhubarb, cauliflower, and swiss chard. Try to buy these vegetables from organic sources. Note that many of these foods, particularly rice, are a large part of Asian diets and Asians tend to have the strongest and healthiest hair.

For best results eat all your fruits and vegetables raw. For certain vegetables that need to be cooked, steam them for only a few minutes.

Be sure to test your thyroid even though doctor’s tests show you do not have a thyroid problem. The basal temperature test is sometimes more sensitive than blood tests taken by doctors. If you have hyperthyroidism, you will definitely have hair loss.

Hair Loss: Cosmetic Solutions For Good Cover Up

If you are beginning to lose your hair, while looking for a solution, you may feel too embarrassed to go out and socialize. Even a short trip to the neighbourhood store may make you feel uncomfortable as you fear what others may say about your appearnance. Using cosmetic solutions for good cover up of your thinning scalp can help you still get up and go.

The first way in which you can still look presentable is through hair loss concealers. There are a variety of these that are easily available. One common hair loss concealer helps in building fibers. These are tiny fibers that are placed in the area where the scalp area is losing hair. You get the appearance of thicker looking hair in those particular areas. You can also use a masking lotion, hair thickener or hair fattener in order to give your hair more volume and look thicker throughout the day.

Another consideration that you can cover up is to simply change your hairstyle. Your hairs are built to naturally turn and grow in a particular way. If you are losing hair in one area, choose a style that can help you cover the scalp area. Having an excellent beautician or hair stylist will help in determining which style can help you achieve this.

Different types of shampoo are also available that will help you get the effect that you want. For instance, one type of shampoo can enhance volume of your hair and will provide your scalp with extra nutrients in order to stimulate growth. This essentially boosts the appearance of your remaining hair while speeding up the growth of new hair.

For cosmetics that will help you to improve your appearance to cover up your hair loss, please ensure that the ingredients in them are proven to help and that they do not have any negative side effects. Having an idea of ingredients that help in hair growth or prevent hair loss definitely helps. Another way of doing research is to read product reviews for effectiveness.

Cosmetics for hair loss is highly recommended if you are conscious about your hair loss and having feelings of negativity about the way you look. Do explore the options of cosmetic solutions as this can well mean getting rid of your depression and getting a life, while waiting for your new hair to grow!

An Increase or Decrease of Estrogen can Cause Hair Loss

An Increase or Decrease of Estrogen can Cause Hair Loss

Are you avoiding the mirror everyday? Are you afraid to see how you look because of your hair? Are you suffering from thinning hair or baldness? Do you know the possible reasons why such problems are happening to you? If you do, then perhaps it can be recovered or better yet be prevented.

There are many probable causes of hair loss. For instance, there is high fever, serious disease, pregnancy, too much stress, and the most common, estrogen deficiency all of which can cause you to have hair loss. The best way to do to prevent further hair loss is to protect the remaining strands of your hair. Hair loss to women can be temporary while to men it can be permanent.

Estrogen hair loss is a form of hair loss caused by an increase or decrease in estrogen. Men and women are both prone to having hair loss since this is present in both of them.

In men, hair loss is the result of the malfunctioning of prostate glands. The prostate can start to make overly big quantities of the hormone called the DHT. This is a destructive form of testosterone and estrogen, which causes the follicles of the hair to reduce in size and avoid new hair growth.

Luckily, women with estrogen hair loss are considered in a better situation. For women, this is a seldom problem that happens. Hair loss in women normally happens after giving birth. However, it may also happen during the teenage years, pregnancy and menopause.

This is because of the decrease or increase of estrogen level in a womans body. For instance, after giving birth, the level of estrogen of a woman decreases. This makes her susceptible to the side effects of the estrogen in her body. In this way, it can cause hair follicles to reduce in number and it can be the start of hair loss. The hair loss will stop once the hormones of the woman return to its normal state.

Since hair loss is sometimes temporary in most women, it can be cured with shampoos that are intended to revert hair loss. However, men suffering the same problem can choose to have hair restoration methods like hair replacement surgeries. The reason for such option is that hair loss is usually lasting in men.

Men are possible to loss his hair completely from estrogen hair loss. For a man, this can be a very serious problem and it should be given adequate attention or concern immediately.

Remember, there should be no man or woman who should suffer from hair loss because of estrogen. There are many treatments available. You should opt for one if you have estrogen hair loss to keep a beautiful mane of hair.

Title:

Title:
Pregnancy And Hair Loss

Word Count:
490

Summary:
First of all congratulations on your pregnancy!

One of the major changes is change with the hair like other parts of the bd. It could thin or fall out, or it could also thicken. Understanding why this happens during pregnancy and what you can do to help the problem will help you in fighting the thinning and loss of your hair or with extra hair growth.

Hormones have lot of effects on your hair. The main reason your hair will change during pregnancy is the change in hormo…

Keywords:
jobs, healthcare, hair loss

Article Body:
First of all congratulations on your pregnancy!

One of the major changes is change with the hair like other parts of the bd. It could thin or fall out, or it could also thicken. Understanding why this happens during pregnancy and what you can do to help the problem will help you in fighting the thinning and loss of your hair or with extra hair growth.

Hormones have lot of effects on your hair. The main reason your hair will change during pregnancy is the change in hormones. Estrogen plays a large part in the way that your hair is shaped. If your hair begins to grow faster and becomes thicker, it is most likely because there is an increased amount of estrogen that is moving through your body. Estrogen moves to the hair follicles in your body to increase the growth rate. There will also be extra nutrients that are provided from the estrogen increase, which will also increase hair growth. This is usually a result of the estrogen allowing the metabolism to move faster, which then supplies extra nutrients throughout the body.

Another change that you may notice from pregnancy is a change in the style. Your hair may not only be fuller or thinner, but may also change from straight to curly, or have the opposite effect. This is usually attributed to the hormone changes as well. The hormone increase that you experience will automatically move into the cortex, where hair begins to grow and add the texture to it. Usually, this will not change back until the hormones return to normal after pregnancy.

These same changes also occur after your baby is born. You may realize that your hair is thinning or falling out. Usually, the first three to six months after pregnancy will cause a change in your hair. This should be expected and is normal after a pregnancy. This usually occurs because the estrogen levels are able to move back to normal and slow down the nutrients that are moving through your body.

If your hair falls out during pregnancy, its because of not receiving the nutrients your body needs. Without those essential nutrients, your body is unable to produce the amount of estrogen it needs. One of the things to be aware of is if your hair falls out during your pregnancy. If this occurs, it is most likely a result of not receiving enough nutrients for your body to produce the right amounts of estrogen. This is especially a problem within the first trimester because of morning sickness and nausea. It is important to make sure that you are getting the right amounts of nutrients during this time to allow your body to stay balanced.

Knowing what changes your body goes through during pregnancy will help you adjust your hair routine to keep it healthy. Additional vitamins and other supplements will help your hair and scalp healthy and your hair beautiful.