Tag: Green Tea

The Truth About Green Tea Capsules

Choosing green tea capsules can be one of the best decisions for your body. Perhaps youre the type of person who maintains quite an active lifestyle but dont take the time to diet and exercise as you should. In todays hurry up age, it is very possible to spend much of our days rushing to and fro, only taking time to grab a bite to eat on the run. We dont blame you for being on the go, but at some point you have to stop and take care of your health and body to make sure they both last you for the long run.

Such a lifestyle, while conducive to getting things done as quickly as they need to be, is harsh on your body and more specifically your metabolism. Taking the time to replace nutrients that are lost from eating fast food and poor nutritional content in your diet is very important. Green tea is an excellent choice to do just that.

Deciding to use green tea capsules doesnt have to be an ordeal but careful planning and consideration should be given to selecting capsules that are easy to swallow and do not have an aftertaste. There are many different capsules on the market that use the words green tea in them to get your attention. Dont fall for imposters that claim to be green tea but actually only have a small percentage of green tea extract listed as a fourth or fifth ingredient on the list.

Because there are so many green tea capsules gurus, web sites and merchandisers who have products on the market, you should expect to spend a little time researching which capsules you feel are best for you. Be wary of capsules that claim you will lose an outrageous amount of weight in practically no time because these claims are usually false and unfounded. Also watch for web sites that offer you a free bottle of their product for only the cost of shipping and handling as these are often auto ship programs that indicate in very small print that upon accepting their offer you are requesting to be put on an auto shipment program that will continue charging your credit card on a monthly basis.

When you find a green tea capsule that suits you, it is a good practice to check with your physician, particularly if you are taking any other medications that may react to the addition of green tea to your diet. Once youre cleared by your doctor, set realistic goals and milestones. Be sure to reward yourself for each milestone you reach.

Remember, no capsule will yield results without a commitment to sticking with the diet. Green tea is no exception and should be used regularly as planned. That way, whether you are considering green tea capsules for cleansing or any other reason you will be giving your body the benefit of the many wonderful properties contained in the formula.

Safe And Simple Green Tea Health

Understanding green tea health benefits can help you to begin and maintain a healthier lifestyle. If youre the type of person who finds it challenging to maintain healthy eating and living, a great way to start is by making green tea a part of your daily diet. In todays hurry up age, it is very possible to spend much of our days rushing to and fro, only taking time to grab a bite to eat on the run. We dont blame you for being on the go, but at some point you have to stop and take care of your health and body to make sure they both last you for the long run.

There are many green tea health rewards that have been discovered by scientists and researchers over the years. While not all of these claims to healthier living have been verified, there are many which have. Of those substantiated, it has been reported that some major health incentives include reduction or resistance of impaired immune function, high cholesterol levels, rheumatoid arthritis, cancer, cardiovascular disease and infection.

Deciding to establish a diet regimen based on the rewards of green tea health doesnt have to be an ordeal but careful planning and consideration should be given to selecting the type green tea product you want to use. There are many different forms of green tea on the market, many of which are not the genuine article. Dont fall for impostors that claim to be green tea but actually only have a small percentage of green tea extract listed as a fourth or fifth ingredient on the list.

Some green tea health products can be purchased over the Internet. This is a great way to not only research the various green tea products that are available, but it eliminates the need to travel to the store to buy them. As a rule, however, you should avoid trying products just because they offer a free sample. The something for nothing concept is usually an auto ship program that subtlety invites you to pay regular charges for automatic refills of a product that may or may not work for you.

When you do find a green tea health product that youre interested in taking, it is the best practice to check with your physician, particularly if you are taking any other medications that may react to the addition of green tea to your diet. Once youre cleared by your doctor, youre ready to begin experiencing some of the great green tea health benefits that are said to have helped make green tea the rage that currently is in many countries around the world.

Remember, not all green tea products are created equal. When the truth is told, there are many lookalike products and even some pseudo green tea items that make the claim but substantiate nothing. So whether you are searching for green tea health items for the short or long term, make sure you are selecting authentic green tea items.

Rosacea Medicine Find What Might Help You

While the cause of rosacea is still not understood, and there is no cure for this skin disorder, rosacea medicine is abundant on the market. The condition itself consists of redness and/or bumps on the cheeks, nose, chin, and or forehead. Most experts agree that rosacea is not caused by bacteria, but antibiotics are often prescribed and do work because of their anti-inflammatory properties. There are also a great deal of natural treatments and therapies that have been studied and discussed in the rosacea circle.

If you like only using homepathic aids, Emu oil; which comes from the back fat of an Emu.Is highly recommended by certain rosacea sufferers. It has both powerful ant-inflammatory and skin rejuvenating characteristics that are well-suited to treat all types of irritated skin. Pure Emu oil penetrates deep into the skin and mirrors the lipid profile of human skin, and it can be found in a non-pure state in soaps and moisturizers as well. Other natural ingredients that have been effective in combating rosacea include green tea extract, niacinamide, licorice, chrysanthellum indicum cream, and azelaic acid.

On the pharmaceutical side of rosacea medicine, which, some would argue, is more effective when it comes to treating this distressing condition.

A medicine under the name Sulfacet, with ten percent sodium sulfacetamide 10% and five percent sulfur has demonstrated good results in certain studies, with an 80 percent reduction in rosacea lesions, and a 69 percent reduction in redness.

Oral antibiotics (of which doxycycline is the most recognized) have proven in trials that paients improved from 50 to 60 percent in lesions. However, it is recommended that the patient and doctor be in close contact and make sure to keep the therapy short-term, not exceeding a year.

Metronidazole, known as MetroGel and MetroCream, is frequently prescribed. In studies of this topical antibiotic, results came up with a 72 percent decrease in rosacea lesions, and a 45 percent redness decrease.

Benzaclin (a combination of benzoyl peroxide or benzoyl peroxide and clindamycin) has been shown to reduce lesions by 71.3 percent and a significant reduction in redness.

Azelaic acid (Azelex) demonstrated a 73 percent reduction in rosacea lesions.

Other important actions to take when it comes to treating your rosacea have to do with your lifestyle. Make sure that you wear sunscreen (Zinc oxide and titanium dioxide are best-tolerated) at all times when outdoors. Limit your exposure to the sun, and overexertion in the hot and humid summer months, and keep your face protected in extremely cold and windy weather.

Avoid all cleansing and moisturizing products that contain harsh ingredients such as alcohol, and you may also find that avoiding spicy foods, caffeine and alcohol will improve your condition, even if you are not taking a rosacea medicine.

This article is for informational purposes only and is not meant to substitute the advice of a medical professional.

Choosing the hair loss remedy

Your external appearance and beauty of your hair contributes a lot to your personality. It is for this simple reason that there is too much rush for buying the cosmetic products The market today is flooded with a variety of cosmetic products which offer all kind s of hair loss solutions and hair loss cures.

Be careful while choosing a hair loss remedy

But before you choose a hair loss remedy for you, beware of the fake hair loss solutions and hair loss cures. It is always better to consult a doctor if you are suffering from hair loss. Hair loss can take place due to various medical conditions. It is quite possible that that your hair loss problem is not of permanent in nature and could be cured by some simple treatments.

Do not let over-the-counter drugs dupe you. You must diagnose the actual cause of your problem and search for the right kind of remedy.

Herbal hair loss remedies

Herbal hair loss solutions play important role in countering hair problems. Herbal remedies have always been popular in traditional Indian and Chinese medications. Of late, they have been dominating the Western world as well.
Reasons for their popularity

There are mainly two reasons for their popularity.

First, they have fewer side effects. They are the ideal hair loss cures if you are looking for safe, risk free procedures.

Secondly, they are very effective. No, they do not stand for any overnight solution. But you may certainly notice a difference in the thickness, strength, volume and sheen in your hair after using a herbal hair loss remedy. Herbal remedies increase circulation, disinfect the scalp and stimulate hair growth. There are some herbal remedies which also block the synthesis of DHT ( dihydrotestosterone) the natural inhibitor of hair growth.

Some of the herbal hair loss cures that you may find useful are as follows –

Green tea (Camellia sinesis) – Catechins in green tea inhibit the enzyme 5-alpha-reductase that converts testosterone into hair-unfriendly DHT. Therefore drinking green tea everyday is a fruitful treatment for male pattern baldness.

Ayurvedic Antistress Tea Consuming this mixed drink of Nardostachys jatamamsi and Bacopa monnieri 2 to 3 times a day relieves stress and prevents hair loss.

Ginko biloba – It intensifies blood circulation to the scalp and skin. Consuming 120-160mg of dry Ginko extract every day can keep your hair follicles rejuvenated.

Saw palmetto (Seranoa repens) This herb is known for slowing hair loss and encouraging hair regrowth. It is a core element of many hair loss formulations. The recommended dose is a 160mg capsule twice each day.

He Shou Wu (Polygonum multiflorum) – This Chinese herb is used in many commercial preparations for hair loss remedy.

Pygeum (Pygeum africanum) – Used to treat prostate problems and male pattern baldness. Recommended dosage is 60-500mg per day.

Stinging Nettle (Urtica diocia) – It blocks the conversion of testosterone into DHT. It delivers wonderful results if taken in combination with Pygeum and Saw Palmetto.

If you are choosing a cosmetic hair product for your self, read its label carefully. Choose a product that is based on the above herbal supplements or contain the natural hair care products.

Besides these herbal remedies there are various dietary supplements which are essential for supplying the adequate nutrition to the hair follicles and ensure good health to your hair. Eating a diet rich in vitamin, minerals, and protein is the best hair loss remedy one can choose.