Acne Keeping Your Face Clean

Since acne is a condition that occurs from within your body and exhibits on the outside of your body, you need to,

– Attack acne from inside your body
– Attack acne from outside your body

If your acne is not to severe, all you might need is a good cream and need only to follow a few steps to get you past the periods where acne is active. If your acne is more severe, than you may have to follow more of the steps outlined.

Acne is an excessive toxic condition within your body, which the internal elimination organs are unable to eliminate. So your toxins are moved into your blood and excreted through your skin. It is an automatic survival mechanism your body initiates in an effort to protect the insides of your body cells, liquid, blood, organs, and tissues.

There are various areas that you need to look at,

– Keep your face clean
– Using your favorite face cream
– Making changes to your diet
– Get plenty of sun, air, and water
– Vitamins you need to be taking
– Minerals you should be taking
– Special detoxifying drinks or supplements

If you use face cosmetics, you need to stop. Some cosmetics irritate the skin and can cause acne by plugging up your pores on your face. The cosmetics chemicals that can cause you the most skin and pore irritation and inflammation are:

Mineral, Oil, Lanolin, Parabens, Propylene, Glycol

Look at the label of the cosmetics you use. You will find that many cosmetics, soaps, and sunscreens contain these chemicals.

Find a water base make up, not an oil base. Find one that does not irritate your face and use it sparingly

When you wash your face dont use any commercial soaps since they are filled with chemicals that will irritate and worsen your acne condition. And dont excessive wash your face as this will dry your skin of the natural protective oil. Also, dont keep touching your face since you spread or add bacteria to it.

To wash your face use only,

– Castile hand or liquid soap
– Pure glycerin hand soap

You can pat your face with a clean hot face towel to bring circulation to your face and to help open and move the toxic material, in the pimple, to the surface. Do not scrub hard to burst a pimple but just scrub lightly to burst a pimple when it is ready to open.

Use the hot towel application only 2-3 times per week.

When a pimple is open do not continue to rub or scrub it. In fact do not pick or scratch an open pimple since this could create other sores or leave scars that are difficult to remove. Just washing your face with clean soap will keep your face free of toxic matter.

Keep in mind, whatever you put on your skin will move into your skin and into your bloodstream.

Most commercial creams, lotions, and soaps are filled with all kinds of chemicals that are toxic to your body. By using them you are making your liver work harder.

During the day or at night avoid resting your cheeks or chin on your hand(s) or arm(s). This can irritate your face and cause acne to breakout. When you sleep, try to sleep on your back and not with your face or side of the face into your pillow.

Acne Keeping Your Face Clean

Since acne is a condition that occurs from within your body and exhibits on the outside of your body, you need to,

– Attack acne from inside your body
– Attack acne from outside your body

If your acne is not to severe, all you might need is a good cream and need only to follow a few steps to get you past the periods where acne is active. If your acne is more severe, than you may have to follow more of the steps outlined.

Acne is an excessive toxic condition within your body, which the internal elimination organs are unable to eliminate. So your toxins are moved into your blood and excreted through your skin. It is an automatic survival mechanism your body initiates in an effort to protect the insides of your body cells, liquid, blood, organs, and tissues.

There are various areas that you need to look at,

– Keep your face clean
– Using your favorite face cream
– Making changes to your diet
– Get plenty of sun, air, and water
– Vitamins you need to be taking
– Minerals you should be taking
– Special detoxifying drinks or supplements

If you use face cosmetics, you need to stop. Some cosmetics irritate the skin and can cause acne by plugging up your pores on your face. The cosmetics chemicals that can cause you the most skin and pore irritation and inflammation are:

Mineral, Oil, Lanolin, Parabens, Propylene, Glycol

Look at the label of the cosmetics you use. You will find that many cosmetics, soaps, and sunscreens contain these chemicals.

Find a water base make up, not an oil base. Find one that does not irritate your face and use it sparingly

When you wash your face dont use any commercial soaps since they are filled with chemicals that will irritate and worsen your acne condition. And dont excessive wash your face as this will dry your skin of the natural protective oil. Also, dont keep touching your face since you spread or add bacteria to it.

To wash your face use only,

– Castile hand or liquid soap
– Pure glycerin hand soap

You can pat your face with a clean hot face towel to bring circulation to your face and to help open and move the toxic material, in the pimple, to the surface. Do not scrub hard to burst a pimple but just scrub lightly to burst a pimple when it is ready to open.

Use the hot towel application only 2-3 times per week.

When a pimple is open do not continue to rub or scrub it. In fact do not pick or scratch an open pimple since this could create other sores or leave scars that are difficult to remove. Just washing your face with clean soap will keep your face free of toxic matter.

Keep in mind, whatever you put on your skin will move into your skin and into your bloodstream.

Most commercial creams, lotions, and soaps are filled with all kinds of chemicals that are toxic to your body. By using them you are making your liver work harder.

During the day or at night avoid resting your cheeks or chin on your hand(s) or arm(s). This can irritate your face and cause acne to breakout. When you sleep, try to sleep on your back and not with your face or side of the face into your pillow.

Discover Tips About Natural Beauty Products

With so many dangerous chemicals in mainstream cosmetics these days, more and more women are turning to the idea of natural beauty. Natural beauty is the practice of using only organic ingredients for skin and hair care. This avoids many of the health and allergy issues caused by commercial personal care products. Here are a few tips on how to choose natural beauty products.

If you are ready to get rid of those chemical-laden cosmetic products and enter the world of natural beauty, there are quite a few choices out there. You can often save money by making your own cosmetic products at home out of common kitchen goods. When you first begin a regimen of natural products, your body may go through a brief detoxifying period while it adjust to not being drenched with toxins on a daily basis.

The face is often more sensitive than the skin on the rest of the body and must be treated accordingly. Look for a cleanser that does not dry the skin and is not too harsh. Castile soap or glycerin both work very well for cleaning the face without robbing it of precious moisture. Whatever type of cleanser you choose, be sure not to let your skin become dry and cracked, as this can lead to wrinkles.

Adding exfoliation to your daily skin care routine can help boost your skin’s vibrancy and vitality. Exfoliating removes the top layer of dead skin that accumulates over time. This dead material can choke off the oxygen and sunlight to the healthy skin below and gives your face a dull appearance. Exfoliating before cleansing will strip off this unnecessary layer and let your natural beauty shine through.

Always keep your skin protected from the damaging rays of the sun. Direct sunlight can burn out the pigmentation in certain spots of the skin, leading to unsightly age spots and white patches. There are many natural sunscreens available today, many of them consisting of simple ingredients like olive oil. Of course, staying out of the sun is your best bet, but a natural beauty product with sun protection can limit the damage if you must go out.

Natural hair coloring is also available as a healthier alternative to chemical-based dyes. Throughout history, natural products have been used to spice up appearance by changing hair color. Natural hair colorings give you the option of a more mellow, subtle color change or a more drastic change, depending on the material used as a dye. Using a tea rinse gives that nice, gentle look and something like henna can give you a brighter color that really pops.

It can be confusing at first, but making the change to natural beauty products is well worth the effort. It is easy to find information these days, with the accessibility of the Internet. Local health food stores or even pharmacies may have the latest natural cosmetic products as well. With so many options, there is no reason to continue using chemical-based commercial products instead of those that bring out your natural beauty.

Eczema Treatments Available for Patients

Pimples and zits are just of the problems that affect our skin. But did you know that eczema can also happen? Eczema treatments are available. The only problem is that these arent cures which means it could come back.

The simplest way to battle eczema is by using moisturizers. By applying some in the affected area, it will help your skin heal and give you relief from the symptoms associated with this problem. Before you apply the moisturizer, it is best to have a room temperature bath as this will help remove crusted skin. Once you towel off, this is the time you apply the moisturizer.

When you are looking for a moisturizer, make sure it two or three of the following ingredients; alpha hydroxyl acids, cetyl alcohol, glycerin, butylene glycol, glycerin, hyaluronic acid, mineral oil, panthenol, petroleum, prolipids, propylene glycol, stearyl alcohol and tocopheryl acetate.

A very good example of such a moisturizer is eucerin because its main ingredients are petroleum and mineral oil. You can buy this in cream or lotion form and has been proven to relieve itching.

The general rule when you look for a moisturizer is based on the condition of your skin. If your skin is very dry, you will need a moisturizer that is very oily.

Another form of eczema treatment is with the help of corticosteroid creams and ointments. Among all the treatments available, this is the one that has been in use for years. If your condition has not improved, you will have to switch from over the counter corticosteroid creams and ointments to those that have to be prescribed by a doctor. It may even come to a point that you will have to take oral corticosteroids.

Corticosteroid creams and ointments are divided into 4 different strengths namely mild, moderate, potent and very potent. Most doctors recommend mild at first and only use a stronger one if mild does not work. Because of the side effects, stronger types of both corticosteroid creams and ointments should only be used for a short period of time.

Aside from oral corticosteroids, there are also oral antihistamines. Since one of the side effects of this drug is drowsiness, this should only be used at night so you can sleep soundly without the urge to wake up and scratch that itch.

New drugs are always being introduced to fight eczema and one of these is the immunomodulators. Basically, this is medication designed to help control inflammation and reduce the immune system reactions when this is applied to your skin.

If applying medicine to your skin or swallowing some pills does not seem to work, your doctor may recommend light therapy. There are three different types namely UVA-1 Phototherapy, narrow band UVB and PUVA.

In each of these treatments, a certain degree of ultraviolet light is used to help the affected area. You will have to go the hospital for several weeks before you are able to see any improvements.

The specific cause of eczema is not clear. While some studies point out that this skin condition is hereditary, it has also been proven that there are trigger factors which may cause this to occur.

Examples of this include allergies, chemicals or solvents, tobacco smoke and the weather. If the doctor is able to pinpoint what caused it, part of eczema treatment during and after is to stay away from things that triggered it. Believe it or not, this may even force you to make certain changes in your diet.

There are eczema treatments available for patients. While you may not get rid of it, you can keep it at bay so flare ups will not happen.