Tag: Fifteen Minutes

What Happens After the Lasik Procedure?

After you are fully prepared, the Lasik procedure takes less than fifteen minutes to complete for both eyes. This will seem a remarkably short time to have a permanent change to your vision, and in this regard Lasik seems almost too good to be true. In addition, most Lasik patients notice improved vision immediately or within a few hours after the Lasik procedure has been performed.

This does not mean that you should expect to walk out of the Lasik clinic with perfect vision and without any need to treat your eyes carefully for the next several days. It also means that some Lasik patients will need more time to see the total results for the Lasik procedure, sometimes as much as six months for their vision to stabilize permanently. Anticipate good vision, and take the time and care for the operation to produce its best result.

Usually the Lasik physician will give the post-procedure patient a protective shield for their eyes. This should be worn as long as the physician specifies, and usually only at night for one or two nights. He may also recommend sunglasses during the day if you experience sensitivity to light after the Lasik procedure is done. Discuss these options in detail at the Lasik center before the operation, so you know how to best take care of your eyes.

Many patients at the Lasik centers often get eye drops to keep their eyes moist for some time after the Lasik procedure is done. Again, this varies by patient and by physician, so ask about your particular situation, especially if you are prone to eye dryness on an occasional basis even before the Lasik procedure. Also, it might be helpful to keep any ceiling fans or other air circulation devices off in the household for the first few days.

Most clients can return to work and normal daily activities the day after the Lasik procedure is done, and do not require any extra assistance from other friends or family members. There is usually little to no post-operative discomfort after Lasik has been performed. It is recommended that patients go to sleep as quickly as possible after the Lasik surgery in order to minimize any post-operative discomfort. Upon waking, improved vision from the Lasik corrections should already start to be visible.

This improved vision may not be the final product of the Lasik procedure. The improvement to nearsightedness after Lasik is usually quick and dramatic, though there may be some problems in reading easily for the first few days after the Lasik operation. This is perfectly normal, and should clear up before the week is out.
Patients that use Lasik to improve their farsightedness usually find a dramatic improvement the day after the Lasik surgery. It might be that there is a temporary blurring of objects in the distance, but this will resolve itself. If this condition remains for more than a few days, the Lasik physician can recommend and prescribe temporary glasses until vision is stabilized.

These are all typical post-operative recommends for a Lasik patient, in order to feel comfortable with what to expect after the Lasik procedure. As with any medical treatment, get all of your questions answered by the staff of your Lasik center for your individual case.

Children With the Sleep Disorder of Sleepwalking

The sleep disorder of sleepwalking, also known as somnambulism, affects approximately 14% of school-age children between five and twelve years old at least once. Approximately one quarter of the children with this sleep disorder have more frequent episodes. Sleepwalking is more common in boys then it is in girls. Most children that sleepwalk outgrow the symptoms of this sleep disorder by adolescence as their nervous systems develop.

In children this sleep disorder is thought to be the result of the immaturity of the brain’s sleep / wake cycle. Normally the entire brain wakes up at the same time. However, in the case of a sleepwalker, the entire brain does not wake up together. The portion that is responsible for mobility wakes up while the portion responsible for cognition and awareness stays asleep. The child is actually in a deep state of sleep.

With this sleep disorder the brain remains partially asleep but the body is able to move. It is common for the sleepwalker to get out of bed and walk around. Sometimes they get dressed or go outside. Even though the sleepwalker’s eyes are open and they see what they are doing, their expression remains blank. They do not respond to conversation or their name being called. A sleepwalker’s movements usually appear clumsy. It is not uncommon for them to trip over furniture or knock over things as they move around. A sleepwalking episode usually happens one to two hours after the child goes to sleep. Most of these episodes last for fifteen minutes or less, but some can last for an hour or more.

This sleep disorder in children is usually outgrown and treatment is not generally necessary. In most cases, a parent gently guiding the child back to bed is all that is needed. There is not any need to wake the child.

However, there is about 1% of the population that sleepwalk as adults. Adults that have this sleep disorder did not necessarily have it as a child. In adults a sleepwalking episode can be triggered by stress, anxiety, sleep fragmentation, sleep deprivation, or certain medical conditions such as epilepsy.

Treatment for adults with this sleep disorder is often dependent upon the amount of danger they are in during an episode. For example, a sleepwalker who opens doors and goes outside onto a busy city street is in danger. A sleepwalker that gets up and goes into the living room and sits down on a chair most likely is not in danger. Treatments can include behavioral therapies, self hypnosis, or prescription medication.

A sleepwalker, whether adult or child, needs to have a safe area so that they do not get hurt during an episode. Precautions can be taken to eliminate some dangers. Parents should make sure the child’s bedroom does not have any sharp or breakable objects. Doors should be locked at night to keep the sleepwalker from going outside. Sometimes it is necessary to put bells on doors to alert the sleeping parent that their child is sleepwalking. Large glass windows and doors should be covered with heavy drapery to lessen the chance of having the sleepwalker walk through it while it is closed.

A child with the sleep disorder of somnambulism needs to be protected and kept safe during an episode. It is the environment they are in that is the danger more then the sleep disorder itself.

Household Uses for Essential Oils

Like it or not, homes can be full of bad smells, germs, and dirt. The first products people usually turn to are strong chemical solutions. These aren’t particularly healthy, and can have unpleasant odors of their own. Perhaps a better type of product to reach for is essential oils. Essential oils can be used for many different household problems. Tea tree and lavender oils are considered to be highly effective anti-bacterial essential oils. A few drops of either can be added to water to rinse any area you want to disinfect.

These can include sinks, countertops, and bathrooms. You can make an antiseptic spray by putting the water with essential oils in it into a spray bottle. Spray it around bathrooms, kitchens, and sickrooms.

Sometimes, you don’t mind so much using the chemical cleaners. You just want a fresher, more natural smell to linger when you finish. If this is the case, you can make a rinse to use following regular cleaning. To make the rinse, add four drops of any essential oils you like to a pint of water. Then, simply rinse the area with this after you have cleaned. You can use essential oils like pine, lavender, wintergreen, rosemary, orange, or any others you like.

If you want to make the air in your home smell fresh and sweet, simmer fruit peels or any essential oils in water on the stove. Keep it at a gentle heat. The scent will permeate the whole house.

You may have seen scented toilet paper rollers for sale in your local store. You can use the same idea only make it better with essential oils. Put a few drops of essential oils on the cardboard tube that holds the toilet paper. Every time it’s spun, a fresh aroma will be released.

You can easily make a homemade carpet cleaner if you have a few essential oils. You need rosewood oil, eucalyptus oil, and lavender oil. Or, if you like, use any other combination of essential oils. You mix this with baking soda or cornstarch. Sprinkle the mixture on the carpet and vacuum fifteen minutes later. Commercial floor cleaning product makers are aware that lemon and orange oils are excellent for cleaning. There are many products out there that use them. If you have essential oils of lemon and orange, you can mix them with some hot water and soap. You will have the same thing-minus any chemicals.

Dryer sheets all seem to have the same unnatural trying-to-be-fresh smell. You can make your own equivalent of dryer sheets using essential oils. Take a small towel and put a few drops of your favorite essential oils on it. Put it in the dryer with your clothes. Tea tree essential oil helps to get rid of mold in the household. Lemon oil can be used as a disinfectant. Eucalyptus oil can be added to the laundry when you are washing bedding. This will help to control dust mites.

Essential oils have a place in the household that is both practical and aesthetic. They can make your home clean on a molecular level and pleasant to your sense of smell. The more you use essential oils, the more they will become a part of your home life.

Best Dry Skin Remedy – How To Deal With Dry

Best Dry Skin Remedy – How To Deal With Dry Skin Problems

When you are dealing with dry skin, finding the right dry skin remedy becomes vitally important. Luckily, there are a wide variety of different home remedies for you to choose from when it comes to remedying dry skin. The following is a brief selection of some of the options you have available for you in terms of dry skin remedies. If you want to get the most out of your skin care regimen, then you need to be willing to combine different dry skin remedies until you find the combination that is driving the best possible results.

– * Determine whether or not hydration issues are playing a role in your dry skin issues. If you are dehydrated, then you are going to have problems relating to dry skin as well. If you are not dehydrated but you are dealing with dry skin, then drinking more water is not likely going to help you. If you’re not already drinking between 7 and 8 glasses of water a day, now is the time to start.

– * If your skin is dehydrated, then one of the most natural dry skin remedies is to soak your skin in water. You can soak your skin in lukewarm water for a period of fifteen minutes. Avoid hot water, and stay toward the room-temperature end of things. You should not be doing this every day however as the rule of thumb about soaking your body is to bathe less and use water that is cooler in order to remedy dry skin.

– * Another home skin care remedy for dry skin is to follow every bath by applying moisturizer in order to lubricate your skin properly. The moisture that you soak into your skin tends to evaporate. If you bathe a lot, then using a moisturizing product is going to be even more important because the moisturizing product is going to help you keep the water in.

The reason for applying a moisturizer product is not simply to put oils back into the skin. Instead, you should understand that dryness on the skin is a function of loss of water rather than necessarily loss of oil. Think about how much easier it is to exfoliate or cut your fingernails or toenails following a bath. This is an excellent example of what happens to your skin when you’ve bathed. When you apply a moisturizer after you take a bath, you can keep the water in your skin rather than letting it evaporate, and this will prevent skin dryness.

Combining these and other dry skin remedies is the best way to overcome your dry skin. Returning your skin to its former health and beauty will take work, but it’ll be worth the effort in the end when your skin is properly healthy and nourished and looking beautiful and looking young. Keep the aforementioned tips in mind and you can and will achieve better, healthier and better nourished skin.