Tag: erectile dysfunction

Male Menopause Symptoms and Its Strategies in Surviving Depression

It is not surprising that men are not spared from biological occurrences. Like women, men have also their menopausal stage. The male menopause known as andropause is a condition wherein the hormones of males naturally decline. Moreover, changes in their lives such as reordering life, career change, or divorce also happens. These events bring physiological and psychological changes which can later on become depression.

Andropause usually occurs in men at the age fifty and above. But some people are asking questions whether andropause is real or only a myth. Well, it is a fact that hormonal decline is not prevented as one person ages. However, the hormone declines in men are more gradual compared to women’s menopause. That is why andropause is medically termed as A.D.A.M or Androgen Decline in Aging Males.

Like women’s menopause, andropause in men are also characterized by different symptoms. These symptoms are apparent which are being manifested by erectile dysfunction or the failure of achieving an erection, mood changes, general tiredness, palpitations, and night sweats. Palpitations and night sweats happen because the autonomic system of men is overactive responding to their testosterone falling levels. But erectile dysfunction is considered the most important symptom of andropause.

Feelings to be closer to their family as well as friends are also developed during the andropause stage. Men in their early stage of life often focus on money, career, and power but when andropause strikes them, the transitions are clearly seen. These men became more concerned with their family and friends as if they regret their past attitudes.

Another symptom that is commonly reported is memory loss associated with the aging process. Nevertheless it is only minor and will not affect daily functioning compared to Alzheimer’s disease.

As been said, andropause brings changes in men both physically and psychologically. Therefore, men should handle issues and changes carefully because these can cause stress. If stress is not successfully managed then depression might take place. But worry no more since there are six strategies so that men can successfully passed the andropause stage.

1.Learning to reward and love themselves and others. Remember that it is much better to give than to receive. It is very important to leave legacies.

2.Controlling and organizing their self. Keep in mind that discipline is vital as they face their later life. It is much better not to abuse themselves with alcohol and cigarettes. Time management is also good for preparing wills, advancing directives, and designating management.

3.Exercising. Muscle and cardiovascular conditioning surely helps in delaying aging processes.

4.Having good relaxation and rest periods. This is good for coping up with physiological changes.

5.Obtaining the right diet. Take note that it is necessary to eat foods suited to their age.

6.Enjoying the andropause and aging stage. Accept that there are inevitable things beyond human control. Learn to be satisfied and just make the most out of what life has to offer. Andropause is part of life’s journey so be positive about it and concentrate on acquired blessings rather than being depressed.

Asking for the advice of a doctor can also help. Counseling may treat some physical and psychological changes. Fortunately, treatment for mood changes and erectile dysfunction or impotence is easily accessible today.

Men should take these helpful steps to avoid depression and see the brighter side of life despite facing andropause.

Male Menopause and Depression: How to Cope Up With Male

Male Menopause and Depression: How to Cope Up With Male Menopause

You may not know it but men also experiences a certain condition that many thought only women experiences. This condition can get someone depressed and lose interest in sex. This condition is called male menopause.

For years, many people have always linked menopause to women. However, studies have found that males also experience this condition. Sometimes, people describe this condition as mid-life crisis. Male menopause has been found to have similar symptoms that women experience.

Male menopause occurs when a man reaches a certain age. When you reach the late 50’s to early 60’s, you will see that you will experience male menopause. One of the known symptoms of male menopause is depression. Males who experience this condition will be constantly sad, anxious and depressed. Because of this, it may be mistaken for depression.

However, because of the decline in testosterone levels in men who experience male menopause, depression will occur. You have to consider that male menopause will also cause anxiety and loss of interest in sex.

This is why you should think about getting male menopause treatment in order to alleviate the symptoms. One such treatment is called hormone replacement therapy for men. Usually, this treatment is done for men who have low testosterone level. However, because of male menopause and the decline of the body’s production of testosterone, the testosterone replacement therapy is now done on men who are going through male menopause.

By going through this process when you are going through male menopause, it will significantly decrease the effects of male menopause. You have to consider the fact that testosterone replacement therapy will not cure male menopause. It will just help in alleviating the signs and symptoms associated with low testosterone level and male menopause.

Depression is one of the conditions of male menopause. By going through the testosterone replacement therapy, you will see that it will help you get rid of depression. It will also help you with your erectile dysfunction condition and will significantly improve your sex life. With testosterone replacement therapy, you will have your sex life back again.

However, before jumping in and get yourself treated with testosterone replacement therapy, you first have to consult with your doctor. The doctor will determine if you are indeed going through male menopause. By conducting a series of tests, the doctor will determine if your testosterone level has declined. If it has, the doctor will then recommend treatments, such as testosterone replacement therapy.

The doctor will be able to recommend a professional who is able to administer and supervise the treatment. You have to consider the fact that it is necessary for you to have the right dosage of testosterone in order to have maximum effect while getting rid of the side effects.

There are different ways that testosterone replacement therapy is done. There is the injection method, the oral capsules method, the patches method, and also the implant method. Professionals in testosterone replacement therapy will let you choose which method is right for you and which method you are most comfortable with.

Always remember that testosterone replacement therapy should only be done with the supervision of a qualified professional in the field of the testosterone replacement therapy. This is important in order to give you the best effect possible while minimizing or eliminating unwanted side effects.

So, get your life back on track, get rid of depression, and cope with male menopause through testosterone replacement therapy.

A Guide in Surviving Male Menopause for Men and Women

A Guide in Surviving Male Menopause for Men and Women

The male menopause or andropause is a condition that all men will go through once they reach a certain age. It is something that everybody should know how to deal with, especially men and their spouse.

This condition is very similar to female’s menopause condition where there are also related symptoms. The cause of andorpause or male menopause is the decline of hormones as they age.

If you think men are spared from menopause, you should think again. The andropause condition or the male menopause condition will eventually affect all men once they reach a certain age. This particular condition is associated with the decline of male hormone levels that occurs at certain age, usually when men reach late 40’s or early 50’s.

The main symptoms of andropause are erectile dysfunction or failure to achieve erection, mood changes, night sweats, constant fatigue or tiredness, and also irritability and depression. Some even said that when men are suffering from andropause, they become more motherly than fatherly. They tend to be focused more on family and friends rather than the natural focus of men on money, career, and power in the early life before the andropausal stage.

Surprisingly, the change isn’t always noticed by men who are going through the andropausal stage. The men’s spouses do notice it and have constantly said that their husbands are going through the menopause.

There will also be physical changes associated with andropause, such as loss of hair in the armpits and axilla, shirking of the testicles, lessening of muscle mass, and also decreased muscle strength.

This change is due to the loss of androgens in a man’s body. Androgen’s is known to be the basic ingredient that makes up masculinity and because of the loss of this ingredient, physical change occurs.

Andropause may cause depression in men and because of their irritability; it may also cause depression in their spouses. This is why it is important for women to know how to deal with andropause and teach their husbands to know how to deal with it too. Here are some ways women can teach their husbands to cope up with the inevitable changes that andropause can cause:

The first thing a woman should teach her husband is to teach them how to love and reward themselves as well as love and reward others.

Men are usually abusive when it comes to alcohol and smoking. Teach men not to abuse alcohol and also quit smoking at the same time. Tell them that it will lessen the signs and symptoms of andropause or male menopause and also, will be healthier for them.

Lack of exercise is a known cause of early aging. This is why it is important to encourage men to exercise. This will prolong their youth and also slow down the physical changes that naturally occurs when people age.

Eating right is also one of the best ways to combat andropause. Teach men to eat qualitatively and not quantitatively. Tell them that it is more important to eat the right kind of food instead of eating more of the wrong kinds of food.

Andropause is inevitable and will eventually happen as men reach a certain age. Teach your husband to deal with it. Teach them to accept it in order to live life to the fullest. Tell them to seek out some hobby in order for them to take their mind off the condition.

These are some of the ways you can effectively help your husband when they are suffering from andropause. Always remember that this condition is unavoidable and it is relatively the same as menopause. The best thing you can do is accept it and enjoy it.

More Symptoms Associated With the Male Menopause Condition

Everyone knows that menopause is associated with women who reach a certain age. However, not many people are aware that menopause will also be experienced by the male population when they also reach a certain age. The male menopause condition or also known as andropause is very real and as a male, you have to be informed about it in order to cope with it.

Male menopause occurs when you reach the age of about 50 to early 60’s. The signs and symptoms of male menopause are quite similar to what women experience when they are going through the menopause.

However, unlike the female menopause where the production of hormones stops instantly, the male menopause will only decline in the production of male hormones called testosterone. This decline will result in the different signs and symptoms that you will experience when you go through male menopause.

Male menopause will have symptoms similar to menopause that women experience, such as fatigue, infertility, hot flashes, and mood swings. However, there are more symptoms that men should be aware of when they experience male menopause.

You have to consider that you will also experience erectile dysfunction, loss of interest in sex, depression, and anxiety. There are also other symptoms linked to male menopause. Some men reported that they became more motherly. It is a fact that males are more focused on money, power, and career. When they experience male menopause, they somewhat reported that they became more focused on family, and friends, which is the primary concerns of women. Sometimes they say that they regretted their former attitude.

Males will also experience loss of hair in the armpits and axilla, decreased sex drive, shrinking of testicles, impotence, constant feeling of tiredness, decreased muscle strength, decreased muscle mass, decreased bone density, and low sperm count. All these symptoms points to male menopause.

This is all due to the loss of androgens in the male’s body. This is why there is testosterone replacement therapy as a treatment for men who are going through male menopause. It has been found that testosterone replacement can significantly improve your condition and decrease the signs and symptoms of male menopause.

There are also other treatments that are not as complicated as testosterone replacement therapy that you can do in order to improve your condition. However, it is recommended that you should mix these activities with testosterone replacement therapy. It is recommended that men should relax and rest well, exercise, eat the right kinds of food, and abstain from drinking and smoking.

Together with testosterone replacement therapy, you will see that it will significantly improve your condition. You will see that it will increase your sex drive or your libido, increase your muscle mass and strength, increase bone density, and it will also prevent depression.

Before you jump up and get yourself treated with testosterone replacement therapy, it is very important that you should consult your doctor first. The doctor will be able to determine if you have a low testosterone level by conducting a series of tests. The doctor will also be the one to recommend you to a qualified professional to do the testosterone replacement therapy.

Always remember that testosterone replacement therapy will not cure male menopause. It can only relieve the symptoms you experience associated with male menopause and can help you cope up with this condition. Just remember the signs and symptoms of male menopause and you can easily determine if you need to visit your doctor.