Osteoarthritis: Causes and Symptoms

Osteoarthritis: Causes and Symptoms
John Robben

Osteoarthritis: Cause and Symptoms

In our last article, we briefly discussed Osteoarthritis and
Rheumatoid Arthritis. This article will take a close look at the
cause, symptoms, and current treatment used for Osteoarthritis.
So let’s take a second look at what Osteoarthritis is.

Osteoarthritis is known by many as “wear and tear” Arthritis. It
is one of the most common forms of Arthritis and is the result
of cartilage wearing away from the joints. This cartilage is
responsible for the smooth gliding of joints, and once it begins
to deteriorate, the patient is left with pain, joint swelling
and inflammation, and even deformity.

Osteoarthritis patients usually state that their pain is
greatest during times of movement, and then lessens
significantly during periods of rest. Osteoarthritis affects
many more women than men. There is an estimated 24 million
Osteoarthritis sufferers in the United States and roughly 74%
are women.

The cause of Osteoarthritis is not known, yet doctors have many
suspicions. Some of the symptoms of Osteoarthritis boggle the
minds of scientists and more research needs to take place to
determine the actual root of the disease. For instance, X-rays
can tell that Arthritis is present, yet the amount of pain
reported by Osteoarthritis sufferers differs from the results of
the X-ray. Though many people refer to Osteoarthritis as the
“wear and tear” disease, evidence shows that this disease and
its mysterious cause are not as simple as that definition. In
fact, “wear and tear” does not take place in just one joint, but
affects joints simultaneously throughout the body. An example of
this, is that sufferers with Osteoarthritis of the knee, offer
suffer Osteoarthritis in the hand. Also, doctors have noted that
patients don’t suffer with Osteoarthritis on just one side of
the body (as would be expected due to wear and tear) but because
it seems to affect the body concurrently, it appears that
Osteoarthritis is a systematic disease affecting all of the
cartilage at once.

One suggestion is that Osteoarthritis is a result of cartilage
that has stopped functioning at optimum level. Cartilage is
continuously undergoing a process where it is broken down, then
rebuilt. Some theories state that this process becomes
unbalanced and out of hand. This is referred to as “End Stage
Osteoarthritis.” It is at this stage that joint pain and
impairment begin to manifest. There are many natural remedies
that show promise in the management of Osteoarthritis pain and
symptoms. Look for future articles in our Arthritis Series that
will offer natural remedies that may prevent enzymes from
damaging cartilage.

Some other ideas that point to the cause of Osteoarthritis
include:

Previous Sports related or Joint Injuries Genetically
Inherited (it appears that Osteoarthritis runs in families)
Repeated Occurrences of Bleeding into a Joint (as occurs with
Hemophilia and other diseases) Repeated Occurrences of Gout
and Gout like Diseases Avascular Necrosis- this is a condition
where blood near a bone is cut off, this leads to bone death as
well as joint damage. Avascular Necrosis typically afflicts the
hip joint. Previous Rheumatoid Related Illness- such as
Rheumatoid Arthritis can lead to chronic inflammation of the
joints. Osteoporosis-due to the high risk of bone fractures
and injury, Osteoarthritis may develop in joints. Metabolic
Disorders- for example, Hemochromatosis can result in high
levels of Iron being deposited in the joints Joint
Infection-It is believed that cartilage may deteriorate in
people who have defects in their cartilage and joints.

We’ve discussed the potential causes of Osteoarthritis, now it
is time to look at the various symptoms of Osteoarthritis.
The symptoms of Osteoarthritis include:

Joint Pain- this tends to be worse when rising in the morning
Joint Swelling and Inflammation- this occurs during periods of
activity Feeling a “Grinding” Sensation when a Joint is moved
Loss of Mobility and Flexibility

There is no sure way to prevent Arthritis in any of its forms.
There are however some things that you can do to help lower your
risk of developing Osteoarthritis or any other type of
Arthritis. Some of the preventative methods that you may add
to your lifestyle today include:

Maintain an Ideal Body Weight Take steps to prevent the
development of Osteoporosis. Some of these include taking
adequate Vitamin D and Calcium, exercising, and taking
medication if needed. Do your best to prevent injuring your
bones and joints -try to avoid accidents such as sports related,
implementing joint protection by using splints and braces.

About the author:
Written by John
Robben of Ultimate Water Massage, Inc. Providing Massage
Services and Pain Relief products. Visit our
Arthritis Information
Center

How to Find an Acupuncture Practitioner

Finding an acupuncture practitioner is much easier now that it is a much more common means of therapy. You can find one the same way you find a dentist, by simply looking on the internet, in the phone book, or asking one of your friends that is knowledgeable about current health advances. There are several national acupuncture organizations on the Internet, and you can look up your locality by state and city. You can also ask your family physician, for more and more doctors are referring their patients to an acupuncture clinic for the treatment of certain problems. You might be even more surprised to find that your doctor or internist may have training in acupuncture themselves, or one of the associated therapies.

Once you find several acupuncture practitioners in your area, you should make sure to check their credentials. This is always a good idea for you to do for all of your health support team, from your internist to your dentist. Not all states have established training standards required for acupuncture certification, but if yours does, ask the acupuncture practitioner about their training, background, and certifications. Although a certification does not ensure an excellent practitioner, you are at least assured that they have had sufficient training in the area. Do not rely on your practitioner to diagnose a disease unless they have conventional medical training. An acupuncturist is well trained to observe and address symptoms, but the Chinese medicine behind acupuncture is not particularly concerned about naming a specific disease. If you have significant symptoms that you feel needs a precise diagnosis, rely on a trained doctor. As mentioned earlier, your doctor may encourage you to seek the services of an acupuncture clinic to address certain symptoms that you may have.

Once you have found out the background of the acupuncture practitioners, the decision to select one is similar to the decision that you use to select a dentist. You may have friends that recommend them, you may schedule an initial visit and see how you feel at the office, etc. The remainder of the decision is more on how comfortable you feel with that acupuncture practitioner. The initial visit will consist of a diagnosis, where you will talk at length with the practitioner, and that will give you a very good indication of whether you are comfortable or not.

The cost of the treatments will be discussed after your diagnosis. The number of treatments will depend on your set of symptoms and your overall health. The acupuncture practitioner should discuss this before the series of treatments start. Some symptoms only require a few treatments, whereas others may stretch over a series of weeks. Typically, physicians that are also trained in acupuncture will charge more than nonphysicians.
Your insurance may cover visits to the acupuncture clinic, but you should contact them first and discuss your individual case. Make sure to mention whether it is a referral from your physician, if indeed it is. This introduction has hopefully given you the information you need to confidently find and schedule your first acupuncture clinic visit!

Old Fashioned Cures: Arthritis And Home Remedy

Old Fashioned Cures: Arthritis And Home Remedy
Mike Herman

Arthritis is a disease that affects millions of individuals all
over the world.

Especially in this country, the number of arthritis sufferers is
staggering; especially considering that to this date, there is
no cure for the debilitating disease.

Scientists have been working towards finding a cure in addition
to finding reliable treatment programs that will allow patients
to live life free from joint pain and aggravation.

However, many sufferers are choosing to take the time to
research arthritis and a home remedy on their own, turning to
treatments used in generations past.

For those suffering from arthritis and pain, a home remedy may
be just the ticket to combat this disease.

A popular method of treating arthritis and a great home remedy
is supplements.

By simply including the necessary vitamins and minerals, along
with a quality diet, you can easily control your arthritis
problems. Much like any problem concerning the body, nutrition
is incredibly important.

Remember the old adage, “you are what you eat” and choose foods
that will benefit your body and condition.

For example, alfalfa contains a necessary ingredient in forming
bones and ensuring bone strength.

Another popular remedy is the aquatic herb Bogbean. Since the
herb works as an anti-inflammatory, eating this herb or taking
the herb in a supplement form can dramatically aid you in
combating arthritis.

Other types of popular remedies include nutrition rich plants
like ginger, known universally for its properties in fighting
joint pain and stiffness.

Whether you add ingredient into your diet or take supplements
containing the root, your joints are sure to the difference.

For individuals who are unable or unwilling to take typical over
the counter anti-inflammatory medications–including aspirin or
Advil–due to the harmful effects on the stomach, should
consider using Boswellia.

In addition to improving circulation and reducing inflammation,
Boswellia will not cause any gastrointestinal pain or bleeding.

About the author:
Learn More and Get the Type of Natural Remedies for Arthritis that Will
Help You With the Fatigue and Joint Pain Associated with
Arthritis

What is Congestive Heart Failure?

It’s a terrifying moment for many patients: the moment when the doctor enters their hospital room and informs them they are suffering from congestive heart failure. Many people do not know what congestive heart failure is or what it means for their life, and they ask themselves, “Is congestive heart failure the end of my world as I know it?”

Congestive heart failure occurs when for whatever reason the heart is unable to effectively pump the blood through the body. This usually occurs when the heart muscle is weak due to disease or stressed beyond its ability to function. Congestive heart failure is usually a secondary disease following another cardiac condition, primarily either coronary artery disease, cardiomyopathies, myocarditis, valvular disease, or cardiac arrhythmias, with coronary artery disease carrying the poorest prognosis. It may also follow a myocardial infarction, renal failure, sepsis or severe anemia.

Each side of the heart has a different function, and therefore will have a slightly different effect on the body when it is unable to fulfill that function. If it is the left side of the heart that has failed accumulation of fluid in and around the lungs will cause the patient to experience difficulty breathing, and the kidneys will respond to the reduced blood in the circulation by retaining fluid as well. If it is the right side that fails the excess fluid accumulates in the venous system, giving the patient a generalized edema that becomes more severe as their condition deteriorates.

Dyspnea is the prevalent presenting symptom in congestive heart failure, although the severity will vary from patient to patient. Some will possess perfectly normal pulmonary function until under exertion, such as while exercising, walking up stairs or mowing their lawn; others will have so much fluid accumulated that simply rising from bed in the morning will prove difficult. These patients will also usually become easily fatigued due to a lack of oxygen to the tissues. Heart failure will also cause a condition known as pitting edema, in which the body retains fluid to the point that when pressure is applied to specific spot on the body the indentation remains (non-pitting edema is not caused by heart failure).

Treatment of congestive heart failure consists primarily of treating the symptoms. Vital signs should be taken regularly, and often diuretics will be prescribed to facilitate expulsion of accumulated fluid from the body. While in the hospital fluid intake and output will be measured very carefully. Patients will probably be placed in an upright position to assist in moving fluid from around the heart and lungs, given potassium supplements and prescribed bed rest for a period of time. BUN levels and serum creatinine, potassium, sodium, chloride and bicarbonate levels are monitered frequently by a physician.

There are several factors that contribute to congestive heart failure and, if diagnosed, should be treated and maintained. These include hypertension, anemia or poycythemia, endocrine disorders, malnutrition, drug or alcohol use and obesity. Therefore, it is very important that patients suffering from congestive heart failure pay particular attention to maintaining a healthy lifestyle. A doctor can aid in establishing the best diet and exercise plan with each individual to prevent placing undue stress on the heart and lungs.

While no said cure exists for congestive heart failure and the prognosis varies from case to case, by following a strict diet and exercise program, taking all prescribed medications regularly and maintaining a close relationship with their physicians many patients who suffer from heart failure can continue to lead a fairly normal life.