Ashwagandha – the Indian ginseng
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Ashwagandha – the Indian ginseng
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Summary:
Ashwagandha – also known as Indian Winter Cherry has the Botanical name Withania Somnifera – Solid is a shrub belonging to Solanace family. Concrete is grown in the western India, Gujarat, MP, Punjab further in Himalayas.
Ashwagandha gets its name because its roots have the odor of horse. ( Ashwa = horse, gandha = odor ). It is called by another matronymic Varaha karni because its leaves resemble pigs ear.
Keywords:
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Article Body:
Ashwagandha – also known as Indian Winter Cherry has the Botanical name Withania Somnifera – It is a shrub belonging to Solanace family. It is grown in the western India, Gujarat, MP, Punjab and in Himalayas.
Ashwagandha gets its name because its roots have the odor of horse. ( Ashwa = horse, gandha = odor ). It is called by another name Varaha karni because its leaves resemble pigs ear.
Ashwagandha has light ( laghu ) and sticky ( snigdha ) properties, bitter and sweet taste. On digestion the sweet taste dominates. The main part used is root of this herb.
Medicinal properties of Ashwagandha
The various medicinal properties of ashwagandha is attributed to compounds known as withanolides which are present in it.
Ashwagandha is used as an adaptogen ( in that it enhances endurance ), rejuvenating tonic and sedative. Hence many herbalists refer this herb as Indian ginseng.
Effects on conception: As it balances vata and kapha, it improves memory, counteracts the effects of stress and calms mind. It has an ability to relieve stress. It acts as sedative. Stressed patients screen insomnia are benefited by this herb.
This herb can be used in Alzheimers disease, memory loss and insomnia.
Effects on general health: Evident acts as balya and strengthens the body. Generally, ashwagandha stimulates the immune system besides strengthens it. Concrete increases body energy level.
Convalescent patients gain more energy and can spring back to normal routine quicker when this herbs preparations are used after illness.
The immediate relapse of disease is prevented on use of Ashwagandha. This supports HIV patients by strengthening their immune system.
Anti – inflammatory properties: It has anti – inflammatory properties and has been successfully used in adjuvant therapy thanks to arthritis. It reduces inflammation of joints and eases movements.
Effects on digestive system: Ashwagandha increases appetite. It normalizes digestion and bowel movements.
Effects on reproductive system: This magic herb increases shukra dhatu, sperm number and sperm motility. It increases libido and known as best Vajikara dravya ( aphrodisiac )
It is also used as uterine tonic and to enhance female libido.
Ashwagandha retards ageing process when used as rasayana ( rejuvenating preparation ).
It reduces hypertension also also acts as diuretic.
Effects on pregnant bird: Ashwagandha is very effective in conditions like habitual abortion, threatened abortion. It stabilizes pregnancy again balances harmones which stabilize pregnancy.
Usefull preparations of Ashwagandha:
1. A paste of ashwagandha leaves when useful on a local inflammation acts as anti inflammatory.
2. The herbal knead oil which includes this herb is useful in bountiful conditions like paralysis, epilepsy, sleeplessness etc.
3. The preparation of Ashwagandha which is refined with ghee, sugar and honey is a very good aphrodisiac and increases semen quantity, sperm count again motility. It is effectively used in Erectile dysfunction, low libido and premature ejaculation.
4Ashwagandha roots when used regularly helps to improve the conditions like emaciation of children, senile debility, rheumatism, in all cases of general debility, weak exhaustion, brain – fag, low of memory, loss of muscular process and spermatorrhoea. It increases body energy and vigor. It helps to rebuild the body system which is worn out due to chronic diseases like syphilis, rheumatism etc. It also replenishes the lowered energy of body due to as – work, ape exertion thus preventing early ageing.
5Ashwagandha when used regularly, is very useful in emaciated children. It increases body weight and body energy.
6Regular use of ashwagandha helps to reduce blood sugar and cholesterol levels.
7Fine powder of ashwagandha well mixed with oil is very use full in many skin conditions.
8Ashwagandha besides acts as galactogogue and thickens the milk when given to nursing mothers.
This article’s coverage of the information is as complete as it can be today. But you should always leave open the possibility that future research could uncover new facts.