THE SWEDISH MASSAGE

The Swedish Massage, which was conceived by Henri Peter Ling, a Swedish physiologist at the University of Stockholm, was publically introduced in 1812 as a means of improving blood circulation, of relieving muscle stress and pain, of increasing flexibility and of promoting total relaxation of the body and mind. The Swedish Massage was imported into the United States in the 1850s by Charles and George Taylor, two American brothers practicing medicine in New York who opened the first two Swedish clinics in the New World; the first in Boston, Massachusetts and the second in Washington, D. C. where Ulysses. S. Grant, a famed general during the American Civil War and the 18th President of the United States (1869 1877), allegedly frequented regularly for Swedish Massage treatments.

Since its inception in the early part of the 19th century, the Swedish Massage had become one of the most widely used massage techniques in the Western world and it is the basis for a number of other Western massage therapies which include the Sports Massage, the Deep Tissue Massage and the Aromatherapy. To attain its objectives, the Swedish Massage utilizes seven basic therapeutic movements:

* Effleurage. These are long gliding and soothing strokes which are aimed toward the heart while tracing the natural curves of the body. Massage oils are often used to facilitate smooth movement and to warm the muscles.

* Petrissage. These are movements which use strokes that lift, roll or knead soft body tissues. This process draws blood into the area and helps relax tense muscles and fascia as well as the rest of the body.

* Pinpoint Pressure. These movements are directed toward points that are knotted or hardened and painful to the touch. Pressure is directed to these points in order to break them down and release the muscle.

* Deep Friction. These are very small circular movements which press slightly below the surface of the skin and onto the muscle beneath it. These strokes relax muscles which contracted and tensed due to overuse or as a result of emotional stress at their deeper levels.

* Skin Rolling. This movement involves pinching a fold of skin and moving it forward in a rolling motion. This process lifts skin off its connective tissues to promote better blood circulation for the improvement of skin tone.

* Tapotement. This movement requires rhythmical tapping with cupped hands or with hands set in the karate-chop position. This practice awakens the body into vitality and the tingling sensation of energy and health.

* Finger Brushing. This movement is usually performed at the closing of the Swedish Massage treatment session as fingertips are lightly brushing against the surface of the skin to relax the stimulated muscles while calming the nervous system.

The most outstanding health benefits of the Swedish massage are in:

* Relaxing of tired, tense or overused muscles.
* Improving blood circulation without overburdening the heart.
* Increasing flexibility and widening the range of motion by stretching the bodys soft tissues: muscles, tendons, ligaments, skin, joints and connective tissues.
* Stimulating the nervous system while simultaneously relaxing the nerve endings.
* Decreasing the recovery time of strained muscles by cleansing the tissues of lactic acid and uric acid as well as all other toxins and metabolic wastes.
* Bringing the skin to a healthier and more vibrant appearance of wellness.
* Helping the client achieve a feeling of connectedness and body awareness for maintaining a better posture and stance.
* Alleviating pain and any associated discomfort due to muscle tension, fractures, sprains, sciatica and stiff joints.
* Reducing emotion disstress.

How CHF Patients can Take Advantage of Translational Research?

In nature every action spawns a separate and equal reaction. In the field of medicine, the reaction may not always be equal to the action. The performance of a particular treatment in the lab on test animals may not be the same as would be seen in a human subject; this is where the field of translational research comes in.

Translational research takes research from the laboratory to the patient’s bedside. This can be done in several forms. In its earliest stages a treatment will undergo controlled clinical trials with a voluntary group of test subjects. If these small, controlled tests meet the acceptable range of success the treatment is then taken to research hospitals such as St. Jude’s or Children’s Hospital of Boston. Here patients are given the opportunity to experience new methods of control and treatment of a disease with the understanding that it is still considered highly experimental; however, for many these treatments represent a chance for a cure that previously as out of reach for them as the moon.

Congestive heart failure is, at the moment, an incurable event, occurring when for whatever reason the cells of the heart muscle are destroyed and the heart can no longer adequately pump blood throughout the body. Once the cells in the heart tissue are non-functional the body is unable to replace them, making it impossible for the heart to regain full heart function on its own. The current mortality rate is high, and over fifty percent of patients with congestive heart failure will die within five years of being diagnosed. There are many treatment options currently being considered for congestive heart failure, however, and a number of new technologies being tested daily. For example, Montefiore Medical Center in New York City is currently doing clinical trials on a drug known as Lovosimendan, a calcium sensitizer that does not trigger cardiac arrhythmia, and research into the possibility of using stem cells to regrow cardiac tissue is ongoing.

For a patient to take advantage of these options they should discuss the possibility of being a subject for clinical testing with their physician to see if they would be a good candidate, then allow the physician to make a recommendation on a course of action from there. It may be suggested that the patient contact a research facility, or the physician may suggest their name for a clinical trial they know is occurring soon. If the patient lives in an area with a research hospital nearby, chances are there will be an opportunity for them to benefit from the hospital’s policy on translational research.

It should be understood that translational research is precisely what it sounds like; research. Scientists and doctors are often still learning about the treatment and its effect on the human body, and there is always a possibility that it will be unsuccessful or carry with it many hazardous side effects. These courses of treatments are unknowns to physician and researcher alike. For patients who have run out of options, however, even the possibility of a negative effect cannot stifle what the opportunity to be part of a translational research project provides: hope.

Boston Teeth Whitening: If You Want People To Remember that

Boston Teeth Whitening: If You Want People To Remember that Unforgettable Smile

Boston teeth whitening is the best step to maintain that beautiful smile of yours. Remember that people will remember you for days just because of your smile. And bear in mind that your smile can brighten even the cloudiest day.

These are just some of the reasons why you need to maintain your teeth and keep it whiter. Nowadays, it is not as difficult anymore. Dentists now have more ways of whitening your teeth without the pain and the hassle.

In addition, there are a lot of whitening products available. You can choose from among the selections that are presented to you. The best thing about them is they are not as expensive as they used to be. For $30, you can buy some teeth whitening kits so you can do it at home and by yourself.

There was a time when teeth whitening was exclusive for those who can throw away big amount of money for aesthetics. Those who have other expenses to pay cannot afford going to the dentist. So the tendency is for them to just rely to toothpaste for their teeth to whiten.

But then, several unavoidable factors can result to teeth discoloration. Some of these factors are even part of daily life and cannot be avoided. In some cases, those who can afford them the first time tend to not come back again. The reason is not only because of the expenses but also because they think that it will remain that way.

Cheap teeth whitening products became the solution to the dilemma that people were facing. With or without prescription from the dentist, people can buy these products easily. Although there are some issues regarding the use of whitening products, it can be noted that more and more people are dependent on them today.

Some have already seen the results of their regular rituals. While others are still to see what their patient procedure will produce.

The steps needed in maintaining your teeth are basically simple.

First and foremost, make sure that your teeth on a daily basis. It is best to use whitening toothpaste. After brushing, you can rinse your mouth with the mouthwash of your choice.

After you have finished all these, you can now place the whitening strips over your teeth and leave it for the duration of time that is dictated in the label.

Teeth whitening strips are not difficult to find and purchase. Drug stores and groceries have them. If you use them regularly, at least twice a day, and make it a part of your dental hygiene, you will see the difference in the color of your teeth in no time.

Another teeth whitening product you can use is the whitening gel. This is known to whiten teeth a couple of shades lighter. The procedure is also simple. You can paint the gel into your teeth and let it remain there overnight. Do this at least twice a week and it will become an effective way of whitening your teeth.

Today, you do not have to have the budget for it and shed some hard earned money. The next time you went grocery shopping, look for some whitening teeth products on display. Check out the labels and see if that product is the one for you.

Make the most of what teeth whitening products in Boston. Use them to your advantage so that you can achieve a smile that no one will forget.

Overlooking Acid Reflux Disease in Children

An 11-year-old boy in Boston developed a Gastro esophageal reflux Disease (GERD). According to his mother, Cathy, it was the end of June in the year 2005 when his son developed a cough which usually happens during sleep, and even during daytime. It is only a short dry cough symptom. His pediatrician thought it was only allergy, however, when his son was tested, result showed that his son had no allergy. According to her, it was his sons asthma that relates to GERD.

Studies show that GERD is likewise normal to infants and children like in adults, though this fact is often times being overlooked. The symptoms come in continual sickness, coughing, and other respiratory trouble.

Children are vulnerable to GERD because of their immature digestive system. Truth is majority of the infants grow out of GERD once they reach the age of one year old.

The medical specialists further stated that symptoms for children may come in difficulty in swallowing foods, or failure to grow. The doctors recommended that in situation like this it is best to lessen the amount of acid in the childrens stomach before it could lead to acid reflux, since this disease is not very curable in children.

However, the doctor suggested some approaches to avoid acid reflux on children; an example of these is burping the infant quite a few times during feeding, or letting the infant stay in an erect position for 30 minutes after nourishing.

Although, for a child ages three and up, doctors suggested to keep them off from sodas that includes caffeine like soft drinks, carbonated drinks, spicy foods like peppermint, acidic foods like citrus fruits, too much chocolate, and fried and fatty foods. Ideally, establishing a healthy eating habit diet can really decrease the acid reflux in children.

It is also suggested that children will eat smaller meals before sleeping, if possible, do not allow them to eat two to three hours before sleeping, also, elevate the head of their bed for at least 30 degrees.

Further treatments include the use of H2 blockers; this is available in any drugs store. Prevacid, proton plump inhibitors, can also be used in treating acid flux for children.

However, if these treatments fail to stop the symptoms, other treatment method needs to be done. It is very atypical, but doctors recommends surgery, this is so far the best treatment for relentless symptoms which do not anymore counter to other treatments.

The Esophageal reflux surgery for children is designated for children who have had unsuccessful medical treatments, and continuous surgery is essential as the child grows.

Now, if you get confused whether when is the time to consult a pediatrician regarding acid reflux. The answer is you observe, observe the amounts of vomiting of the child, if it already comes out in green or yellow or appears to be like blood or coffee grounds, there difficulty in breathing after vomiting, and there is pain in swallowing, immediately consult a pediatrician before the symptom gets aggravated.

So to prevent the occurrence of this disease, stay away from the habit of leaning forward after eating, or worse, sleeping after taking a large amount of food.

Take note, advanced acid reflux disease has a great possibility to end serious medical complications, and it may lead to hospitalization.

Be keen of the possible symptoms so will not overlook it. Take care of your kids.