I Cured My Arthritis

I Cured My Arthritis
Margie Garrison – “The Arthritis Lady”

From the age of 11 to age 53 I avoided holding hands; they were painful to the touch, so puffed up, sore and hot!!! Raising four children, of course, I had to hold their hands. I tried so hard not to let them know how painful it was but, they knew I was in constant pain.I always felt bad for my husband because holding hands was something we missed. It was hard to knit or crochet, which I loved to do.Walking, bending or standing for any period of time was so painful for me. My children learned, as small children, to do what ever they could to help around the house.I went to over thirteen Arthritis specialists, which were of little or no help. I was prescribed many different drugs and went through all kinds of treatments for my arthritis.I was in so much pain that I tried anything and everything to find relief. I was so desperate to find something that would stop her pain that I: Went to over 13 physicians, (Arthritis Specialists) I took Codeine, Darvon, Sprays and “Gold Treatments” I was placed in traction with a large weight to stretch her body, was tied to the bed and couldn’t move for a week! I was put in an upper body cast for 3 months I wore shoe lifts And so much more!!!In 1980, the last year I suffered from Arthritis, I spent an average of $40.00 month on miscellaneous drugs, $30.00 for a monthly doctor appointment and $30.00 on pain killers. Thats a total of $100.00 a month. I wish I could have spent that money on something I liked to do instead.All the drugs, all the doctors, all the treatments, all the money… ALL the FAILURES!!! Doctor after doctor told me that there was no cure for arthritis and that I should, Take this medication, go home and learn to live with it. One doctor predicted that I would be in a wheel chair within 5 years. I was crushed Being the eternal optimist, never gave up I went on a crusade to find a way to stop my arthritis. And I did!!!I spent many years researching arthritis, and put together this incredible program, I Cured My Arthritis You Can Too , that shows you in easy to follow steps how you can do what I did at home, and without drugs. I know this may sound too good to be true. But I did it… I have gone through what you are going through right now. I have now been living Pain Free from Arthritis for 25 years.I am known on the World Wide Web (and elsewhere) as The Arthritis Lady and am now doing something I like to do. I spend most of my time answering thousands of emails and phone calls from people who suffer with arthritis. I answers questions and help solve their problems. Here are just a few things people have written meMy wife has rheumatoid arthritis and she tried what you wrote in your book and she has been almost totally pain free for a month so far. Thanks for publishing your book.Roy – Goose Creek, S.C**********I have purchased your book and it is a miracle from God. I really believe in it. It has opened my eyes toward the right foods we should eat to keep our bodies healthy and free from diseases.Evangeline Culloden, GA**********Thank the Lord and you. Your book is my companion in my quest for health. I cant praise it enough. You are a pioneer in the practice of prevention in Medicine.Mary B – Santa Cruz, CA**********My friend raved to me about how your book helped him. He had taken so much Cortisone until his doctor balked at giving it to him. My friend said he spends many painful, sleepless nights, and that his life was pure misery. Now, some five months later, he has no pain, and sleeps very well. He has lost some 40 pounds and feels 20 years younger.Lewis – Oklahoma City, Ok**********My friend is over 80 years old. She was unable to do hand work and almost unable to walk. Now she is able to do both. Mrs. A. Jenkins – Morango, CA**********To whom it may concern,Margie Garrisons I Cured My Arthritis You Can Too: is a note worthy milestone in the field of alternative treatment modalities.I agree with Margie that with proper nutrition, exercise and a positive mental attitude, not only is it possible to cure arthritis but also prevent it.Her book is simply and clearly written with a number of helpful illustrations.I have used it in my practice and highly recommend it. The pathway to health is up to each individual. By following Margies techniques, you can be Free of arthritis.Sincerely,Learie N. Yuille, MDMetro Holistic Health CenterSouthfield, Mi 48075**********I am living proof that you dont have to take medication, go home and learn to live with arthritis. I Cured My Arthritis You Can TooBest of Health,Margie Garrison The Arthritis Lady About the Author
Margie Garrison is the author of the best seller “I Cured My Arthritis You Can Too” and a Free Weekly Newsletter, “Amazing Secrets To Fantastic Health”.She is dedicated to helping you help yourself to a healthier life.Contact Margie @ [email protected] to her Newsletter @ [email protected] Visit her Web Page @ www.yoursuccesslinks.com

How to treat Rheumatoid Arthritis

How to treat Rheumatoid Arthritis
Mike

Arthritis is the term used for over 100 rheumatoid and joint related diseases, with the most common being Osteoarthritis and Rheumatoid Arthritis.
The word arthritis refers to “joint inflammation” and rheumatoid arthritis is actually an attack on the immune system where the system turns on itself and attacks the joints.
Rheumatoid arthritis causes joint pain and swelling, redness, warmth and can affect other organs of the body like skin, eyes, lungs, heart, blood, nerves or kidneys. Rheumatoid arthritis affects approximately 1% of the population, in which 75% of those diagnosed are women. The exact cause of rheumatoid arthritis is unknown, but scientists attribute this disease to a combination of genetic, environmental and hormonal factors. With rheumatoid arthritis, something seems to trigger the immune system to attack itself. This could happen after a sudden trauma or a surgery, and the severity is not the same in all people. Some theories suggest that a virus or bacteria alter the immune system. Therefore, since the root cause of rheumatoid arthritis is so different from osteoarthritis, of course the treatment and remedies are different also.
Rheumatoid arthritis is diagnosed by a positive Rh factor, (a blood test), and x-rays that show rheumatoid deterioration in the joints. There are many different ways to treat rheumatoid arthritis, which include medication, rest, exercise and surgery. The medications fall into two specific categories, NSAIDs and DMARDs, and attempt to reduce the pain, swelling and inflammation. Humira, one of the latest discoveries, attempts to isolate the diseased cells so they cannot reproduce and cause more harm.
In the past 10 years, alternative medicine has also taken a predominant place in the treatment of rheumatoid arthritis.
Some of these non-prescription methods include:
* ibuprofen
* herbs such as cat’s claw and white willow to reduce pain
* glucosamine and chondriton are used to promote new cartilage growth
* warm baths in Epsom Salts
* application of menthol ointment to the affected joints
Rheumatoid arthritis is not to be taken lightly or ignored, so investigate the treatments and choose the best for yourself.
About the Author
Learn more about arthritis and what you can do to treat it: go to Arthritis Relief and Prevention

How To Treat Arthritis Naturally

How To Treat Arthritis Naturally
Gray Rollins

Arthritis isnt anything to joke about and those who suffer from it need effective arthritis treatments. If you have arthritis, you know how painful a condition it really is. The problem with finding suitable arthritis treatments is two-fold. First, the arthritis treatments that get prescribed ultimately depend on the initial diagnosis, which is why its so important to discuss the situation with a medical practitioner. And second, many suffers cannot tolerate the side effects of NSAIDS or surgery and for this group, natural arthritis treatments really are their only options.
Natural arthritis treatments encompass any type of treatments that do not involve the use of NSAIDS or COX-2 Inhibitors. If you suffer from arthritis and youve tried these types of treatments without success, it may be time for you to research natural treatments for your arthritis. Here are a few to consider.
Physical/Heat/Massage/Relaxation Therapy
Arthritis is pain in the joint area and it can strike in any part of the body where joints exist. This pain isnt always the result of damaged joints. It can be caused by overworked tendons, a build-up of scar tissue, frayed nerves and tense muscles. These types of therapies are oftentimes effective because they generally are designed to focus on the affected area. Rubbing and kneading, applying heat, or using a walker or other type of device designed to improve mobility and posture can all help to promote improved blood circulation and loosen overly tight areas. The goal of these types of therapies is to work on the root of the pain and hopefully, after repeated treatments if necessary, make the pain disappear permanently.
General Exercise
In a total reversal of what was thought to be true decades ago, doctors today frequently prescribe exercise as an effective natural arthritis treatment. Regular exercise is also an effective preventative measure against arthritis. When people dont exercise, their muscles weaken and become stiff and this leads to the type of pain associated later on with arthritis. Cardiovascular exercises, light strength training exercises, and range-of-motion exercises (stretching) all produce positive results. http://www.arthritisnatural.com/relievingarthritispain/
Water exercises
Hydrotherapy or water exercises, work by immersing the body into tanks or pools that have been filled with warm water. Once inside, the patient performs resistance-type exercises to hopefully alleviate the pain. This type of a workout is physically intensive so it should always be performed in a supervised setting.
Controversial Alternatives
Search the web and youll find an abundance of products that claim to be natural arthritis treatments. Among the more popular are Glucosamine, Chondroitin, Manganese, MSM, Niacinamidem, Tumeric and Ginger extract. Promoters of these naturally-occurring ingredients claim they reduce inflammation, slow the aging process, and promote joint repair. Before spending a lot of money purchasing products containing these ingredients, and especially before taking these or any other products that claim they are natural arthritis treatments, discuss the benefits of each with a doctor or someone you trust who knows more than you do about natural remedies. You might find that making some changes to your diet is just as effective a treatment.

About The Author

Gray Rollins is a featured writer for http://www.arthritisnatural.com. For more information about arthritis treatments, please visit http://www.arthritisnatural.com/arthritispainrelieftips/.

How To Ease Arthritis Pain with Glucosamine & Chondroitin Supplements

How To Ease Arthritis Pain with Glucosamine & Chondroitin Supplements
Daniel Lesser

If you are suffering from arthritis pain, you’ve probably heard
of a relatively new over-the-counter remedy called Glucosamine.
But what is Glucosamine, and how does it work to relieve
arthritis? In this article, I’ll introduce you to this new
treatment and provide you with the pros and cons of its use. By
the time you’ve finished reading this article, you’ll be able to
make an informed decision on whether or not Glucosamine is right
for you.

What is Glucosamine? Glucosamine, together with a related
ingredient called Chondroitin, are substances which exist
naturally in your body. It is believed that glucosamine helps to
build and repair cartilage (the soft, spongy material between
your joints), while chondroitin lends to the elasticity and
flexibility of joints. A deficiency of either one can lead to
increased wear and tear on the joint, and cause redness,
swelling and stiffness as a result. When used together,
glucosamine and chondroitin act as a tag-team of arthritis
fighters, improving flexibility, soothing inflammation and
reducing swelling caused by achy joints.

Where Can I Buy Glucosamine and Chondroitin Supplements? You can
find these products in virtually any pharmacy or health goods
store. The downside to this is, like other herbal and
alternative medicines, supplements are not regulated by any
governing body. That’s why you’ll need to do a little bit of
research to find the best, most potent brand for your needs.
Here’s what you need to know when comparison shopping for a
glucosamine supplement:

You should expect to pay anywhere from $1-3 per pill when
taking glucosamine daily. Since insurance companies rarely cover
supplements of any kind, you’ll most likely be paying for them
out of pocket.

Read the ingredients label on the bottle to determine the
dosage. Approximately 1500mg of glucosamine and 1200mg of
chondroitin have been safely used in clinical trials. Depending
on your individual medication tolerances and the severity of
your arthritis, you should consult your physician or
rheumatologist to find the right dose for your individual needs.

Select supplements manufactured by a well-known, reputable
company. Recommended brands include: Osteo Bi-Flex, WholeHealth,
Flex-A-Min, MoveFree and individual pharmacy brands.

Are There Any Side Effects I Should Know About? As with any
medication or supplements, there are a few warnings you should
know:

If you are pregnant or breastfeeding, do not use
glucosamine/chondroitin supplements, as no long-term studies
have been done to gage what materials (if any) are passed on to
the baby either internally or through breast milk.

If you are diabetic, chondroitin (a form of sugar) may cause
your blood sugar to rise.

Chondroitin also acts as a mild blood thinner. Therefore, if
you are taking any heart medication or are taking an aspirin
regimen, have your blood clotting time checked more frequently
by your doctor.

Glucosamine/Chondroitin supplements should not be taken by
children since no studies have been done to determine their
effect (if any) on the child’s development.

(Please note: The information contained within this article is
not intended to replace or substitute for that of an experienced
physician. Remember to check with your doctor or rheumatologist
before starting daily glucosamine/chondroitin supplements, and
don’t stop or cut down on any of your current medications
(whether they’re for arthritis or not) without talking with your
doctor first).

About the author:
Daniel J Lesser is the creator of HotArthritisSecrets.com. Find
out how you got it and how to live with it at www.hotarthritissecrets
.com.