Tag: Amount Of Time

Planning for Your Hair Transplant Surgery

It takes courage to take the first steps in going through with hair transplant surgery. Planning for the procedure is necessary before you even make the final decision to have it done. Once that step is completed, you will be ready to start the preparations for your surgery.

Before you are approved for a hair transplant procedure, the doctor will have to sign off on you. You must be deemed appropriate for the surgery. It may seem that everyone would be approved, but there are several reasons why you may not be.

The doctor will explore both the hair loss you have suffered, and the hair growth you still have. This is very important, because knowing where the donor hair for the hair transplant will come from is imperative.

The doctor will also want to know the patterns of baldness and hair growth in your family history. This will give an idea of whether there is hope for a good result that will last for a fair amount of time. You will also need to reveal to the doctor if you have had any hair replacement surgery before.

To get an idea of how you will react to having a hair transplant procedure done, the doctor will ask many questions. He will want to know the basics of your lifestyle as they relate to your health and hair.

The doctor will also want to know what you think will change when you have your hair transplant. If your expectations are too high, you may be referred to counseling before a reputable doctor will perform a hair transplant. If you are positive yet realistic, you may be ready for the next step.

Next, the doctor will get all the facts on your health that are related with surgical procedures. Uncontrolled high blood pressure would be a problem. If you are on anti-clotting medications such as Coumadin, you would have to stop taking them for awhile before having a hair transplant.

People who have a history of excessive scarring might want to think twice about getting a hair transplant. Scars are usually a part of the procedure because the donor hair is taken from the back and sides of the scalp. There, scars are formed when it is removed.

If you get this far into the plan and are approved for surgery, the doctor will begin to discuss the day of the hair transplant itself. You will be assessed and told exactly what hair transplant procedure will be done. The doctor will discuss where this procedure is to take place.

The doctor will give you information like how long it will take for you to treat you transplants like normal hair. He will also give you an idea how different you will look after the hair transplant.

Getting a hair transplant is a big step, but with good planning, you can be sure you are making the right decision. Any respectable doctor will work with your well-being in mind to make sure you are doing the right thing.

Tanning Bed Safety-No Rules Of Any Kind Of Tanning

No matter how much information we see about the possible dangers of too much time in the sun, there are those people who love the way they look with a tan. Some of them will even use artificial light during the off season to keep that golden glow all year long. At the minimum, follow some simple tanning bed safety guidelines if you are going to go to a tanning parlor.

We have known for many years that too much exposure to the sun can have a long term detrimental effect on our overall health and the health of our skin. While the damage may not show up for decades we can develop skin cancer and premature aging to name just two.

In order to decrease these risks in the future use these tanning bed safety rules (as well as any rules that the individual tanning parlor may have in place):

1. Limit the amount of time you spend in a bed when you are first starting out. A good salon will make it part of their policy to limit how much time you can spend when you first start out.

They will force you to increase your time incrementally over a few weeks. It may be frustrating to be able to go for only two or three minutes at a time when first starting but it is the safest way to go.

While all exposure to UV rays can be damaging to your skin, and could lead to future skin cancer, the more often you burn your skin the more likely you are for long term damage.

Avoiding getting burned is one of the best ways to make the whole process “safer”.

2. Make sure you use the eye protection provided (or bring your own). Also, keep your eyes closed. The eye protection is only your first line of defense, your eye lids are your second line of defense. Use both.

Your skin is not the only thing that is vulnerable to too many UV rays. Your eyes are too. If you don’t protect them you may find that skin cancer is the least of your concerns.

3. Allow a minimum of 24 hours between tanning sessions. Again, a well run tanning parlor will make that part of their rules and won’t let you tan more frequently.

This may seem unnecessary but your skin can actually keep tanning for a long time even after you are out of the sun. Until you know how much exposure you really got and how your skin will react you need to allow yourself plenty of time in between visits.

4. Wear sunscreen even in the tanning booth. I know this may seem counter intuitive, but you can still get a tan even while wearing sunscreen, you are just cutting down the amount of these harmful rays that are making it through to your skin and thus minimizing the damage.

5. Make sure the beds are kept clean and sanitary. You don’t want to get more than a tan when you visit your local tanning parlor.

Tanning bed safety guidelines like these are the best way to keep yourself as safe as possible when doing something that isn’t that safe. Don’t compound your risk, follow these rules.

Disadvantages of Being a Nursing Assistant

Being a Nursing Assistant can be a very rewarding career for those who are compassionate, hardworking, and who enjoy helping others. They are a necessary part of the medical field. Often, their work goes unappreciated by others in the medical profession. There are disadvantages to being a Nursing Assistant that can lead to someone no longer enjoying their job. The Nursing Assistant profession has one of the highest turn over rates in the medical field.

Most people who become certified as a Nursing Assistant dont do it for the pay. They are interested as a way of helping others and working with other medical professionals. The low cost of the program as well as the short amount of time it takes to complete it are also big motivators to enroll in such a program.

We all like to feel appreciated, both professionally and personally. Nursing Assistants who dont feel respected and appreciated by the other medical staff quickly come to dislike their job. It can lead to feelings of inadequacy and resentment. In some cases, it can result in not performing duties to the best of your ability. In others, it can result in simply not performing the duties you dont enjoy doing.

While Nursing Assistants help keep things running smooth for everyone including patients, families, and other medical staff, they are often not paid very well. This type of position is considered entry level. The starting pay is generally a few dollars above minimum wage, but when compared to the earnings of Nursing staff, the pay is still considered to be very low.

Being a Nursing Assistant exposes you to a wide variety of patients. Meeting their needs including feeding, bathing, and dressing can often be difficult. Nursing Assistants are also required to be able to assist the Nursing staff with anything that arises during their shift. Nursing Assistants often find themselves running short on time to complete everything on the agenda for a given day.

One of the most difficult things for Nursing Assistants to deal with is the behaviors of patients. While most appreciate the help being offered, others become very angry and mean towards the Nursing Assistant. The risk of both physical and emotional abuse is very high in this profession. This can definitely take a toll of anyone.

As with any area of the medical field, Nursing Assistants are exposed to death and dying. There are times when feelings of hopelessness are felt by the Nursing Assistant as they see patients that they arent able to help as much as they would like to. While they understand that is part of the medical profession, it can still be very difficult to take.

Even the most dedicated and responsible Nursing Assistants can start to feel burnout in association with their job. This is when your job becomes so overwhelming that you lose interest in it, as well as other activities. It can be the result of working too many hours, working short staff, or a combination of other factors. Watch for the warning signs.

The decision to pursue employment as a Nursing Assistant lead to a wonderful career for you. However, it is important that you are fully aware of the disadvantages of the career choice as well. This way you can make an informed decision. You will need to ask yourself if the advantages outweigh the disadvantages. It will also help you prepare for signs of such disadvantages that you can overcome.

Insomnia

When you think of insomnia you’re thinking of someone who can’t sleep for a reasonable amount of time. A typical complaint from an insomniac is not being able to close their eyes or rest their mind for over a few minutes at a time. There are many reasons for this ranging from anxiety to bipolar disorder. Yet sometimes there’s no real causes and can just happen for any given reason, but too much activity and physical pain can be causes for someone not to be sleeping at night.

Finding the underlying causes is key to finding a cure for this problem. It’s also been found that not eating has contributed to someone not sleeping. There are 3 types of insomnia and they are transient insomnia which lasts anywhere from a single night to several weeks, acute insomnia is the inability to sleep well for a single period of 3 weeks to up to 6 months, and chronic is deemed the most serious where it’s happening nightly for at least a month or longer.

There are options to treat insomnia the most common is medicinal since there’s commercials on for Ambien, Ambien CR (Controlled Release) , Rozerem, and Lunesta prescribed for people dealing with sleeping disorders.

It seems in this day and age that sleeping disorders are becoming more common and prevalent because with the new line of sleeping pills coming out explains clearly shows that there is an increase of sleeping disorders of many variations. Some of the medications out there that’s used in treatment of insomnia have proven that it was effective in helping insomniacs wake and sleep at the right time, but it lacks the data information to prove the theory as truth and factual. Lunesta and Ambien are noted to having a high psychological dependence than the older brands of sleeping pills and now cognitive behavior therapy is one of the many options widely used in someone dealing with insomnia and using the medication Rozerem because of the like hood of getting hooked to the drug is reduced and is widely prescribed for people who have a history of overusing their medications.

Some insomniacs have used herbs like chamomile when drunk in tea and lavender for aromatherapy as a means to relax. Insomnia can also result in a deficiency of magnesium and getting the right amount has proven to improve the quality of a person’s sleeping patterns.

Pomegranates are also good for insomniacs since there’s a nutrient in the fruit key for everything from immunity to cardiovascular health and are good for improving sleep. Insomniacs are also advised to eliminate a lot of the stress and tension in their lives because this is a triggering problem in the everyday life on an insomniac. Chinese medicine has also been introduced into helping those with sleeping disorders and other issues surrounding that. According to statistics taken from the U.S. Department of Health and Human Services it’s estimated that 60 million Americans suffer from some type of insomnia and is noted to increase with age. 40% of women and 30% of men suffer from this.

Women tend to deal with this more because of increased level of responsibilities in their lives since more and more households in the United States are becoming single run homes and 75% of women are the heads of them which makes them the sole bread winners and taking on the role of mother and father which makes their lives increasingly difficult when they don’t have a partner or spouse to give them the support they need.