Category: Women’s Health

Low Blood Sugar Cause-Effect

Skipping meals is just one low blood sugar cause you need to avoid. When you skip meals your body is starved for nutrients and doesn’t really know what to do with itself. When your body does not know what to do with itself it will eventually tell you it needs food by sending signals that it needs to eat.

Some symptoms that your body sends out are blurred vision, dizziness, mental confusion, sweating, weakness, and abnormal behavior. When you experience these symptoms the only thing that should enter your mind is to get something to eat to raise your blood sugar as fast as you can.

Hard candy, a glass of milk, or a peanut butter and honey sandwich are all good choices to raise your blood sugar quickly. Peanut butter and honey is my favorite because the honey will bring your blood sugar up quickly and the peanut butter will hold it there. You can also try orange juice with some sugar dissolved into it too. If you do the juice thing you need to make sure you eat something more substantial afterward to keep your blood sugar within normal limits.

Normal levels of blood sugar are supposed to be between 70 and 110 mg/dl. When you consistently fall below the level of 70mg/dl then you are considered hypoglycemic and must get treatment started right away. Hypoglycemia is considered a forerunner of diabetes. Your doctor will no doubt have yoiu start checking your blood sugar and keeping a log every day. After a month or so of keeping this log then he or she will want to see it to see where your blood sugars tend to be at certain times during the day. This will help your doctor personalize a treatment for you.

If you are diabetic, low blood sugar cause may be attributed to your medication. If you have been on the same dose of insulin for some time you need to discuss with your doctor a medication adjustment if you have been having episodes of hypoglycemia especially during the night or first thing in the morning. There are a number of different types of insulin that you can use to control your diabetes.

Other causes that contribute to hypoglycemia are eating too many carbohydrates. Carbohydrates are converted into sugar very quickly after ingesting them and this causes a spike in your blood sugar. With your blood sugar spiking, your pancreas responds by flooding your bloodstream with insulin to take care of the increased sugar level.

The only problem is that the sugar spike caused by carbohydrates is short lived and the amount of insulin pumped into your bloodstream ends up to be too much and when the sugar is metabolized then you are left with a sharply dropping blood sugar and you find you have to eat again very shortly to bring your blood sugar back up.

Eating several small meals throughout your day is the best way to combat and control your low blood sugar problems. No more missing meals, not eating enough at a meal, drinking in excess, or even strenuous exercise can be low blood sugar cause.

Low Blood Sugar Cause

Skipping meals is just one low blood sugar cause you need to avoid. When you skip meals your body is starved for nutrients and doesn’t really know what to do with itself. When your body does not know what to do with itself it will eventually tell you it needs food by sending signals that it needs to eat.

Some symptoms that your body sends out are blurred vision, dizziness, mental confusion, sweating, weakness, and abnormal behavior. When you experience these symptoms the only thing that should enter your mind is to get something to eat to raise your blood sugar as fast as you can.

Hard candy, a glass of milk, or a peanut butter and honey sandwich are all good choices to raise your blood sugar quickly. Peanut butter and honey is my favorite because the honey will bring your blood sugar up quickly and the peanut butter will hold it there. You can also try orange juice with some sugar dissolved into it too. If you do the juice thing you need to make sure you eat something more substantial afterward to keep your blood sugar within normal limits.

Normal levels of blood sugar are supposed to be between 70 and 110 mg/dl. When you consistently fall below the level of 70mg/dl then you are considered hypoglycemic and must get treatment started right away. Hypoglycemia is considered a forerunner of diabetes. Your doctor will no doubt have yoiu start checking your blood sugar and keeping a log every day. After a month or so of keeping this log then he or she will want to see it to see where your blood sugars tend to be at certain times during the day. This will help your doctor personalize a treatment for you.

If you are diabetic, low blood sugar cause may be attributed to your medication. If you have been on the same dose of insulin for some time you need to discuss with your doctor a medication adjustment if you have been having episodes of hypoglycemia especially during the night or first thing in the morning. There are a number of different types of insulin that you can use to control your diabetes.

Other causes that contribute to hypoglycemia are eating too many carbohydrates. Carbohydrates are converted into sugar very quickly after ingesting them and this causes a spike in your blood sugar. With your blood sugar spiking, your pancreas responds by flooding your bloodstream with insulin to take care of the increased sugar level.

The only problem is that the sugar spike caused by carbohydrates is short lived and the amount of insulin pumped into your bloodstream ends up to be too much and when the sugar is metabolized then you are left with a sharply dropping blood sugar and you find you have to eat again very shortly to bring your blood sugar back up.

Eating several small meals throughout your day is the best way to combat and control your low blood sugar problems. No more missing meals, not eating enough at a meal, drinking in excess, or even strenuous exercise can be low blood sugar cause.

Hypoglycemia Information To Help You Understand

If you think you have hypoglycemia then take heart and keep reading. When you are finished reading this article you will have all the hypoglycemia information you need to help you understand your condition. Understanding what you are dealing with and why are the first steps toward controlling your hypoglycemia.

Hypoglycemia happens when the concentration of sugar, or glucose, in your blood drops to a level your body isn’t used to. Normal values for blood sugar is 70mg/dl to 110mg/dl. If you fall below 70mg/dl and it happens often then you could be hypoglycemic. Anyone can have a glycemic episode once in a while but if you are consistently having symptoms then you and your doctor should discuss adding the diagnosis to your medical chart and starting treatment.

Hypoglycemia may be a precursor to diabetes and the sooner you begin treatment the better off you will be in the long run. Symptoms of mild hypoglycemia include weakness, headache, dizziness, sweating and blurry vision. Some good hypoglycemia information is that these symptoms can be controlled by eating food as soon as you feel them coming on.

Sever hypoglycemia symptoms include heart palpitations and arrhythmia, mental confusion, unusual behavior, convulsions, loss of consciousness and even death if left untreated. Like I said anyone can suffer a hypoglycemic episode, even if they do not have diabetes. Situations which may contribute to having a hypoglycemic episode include eating a meal high in sugar and having your body react by dumping insulin into your system in response to your meal, skipping a meal, not eating or not eating enough when you are supposed to when you feel hungry, exercising too much and drinking too much alcohol can also cause blood sugar levels to drop.

So, how do you prevent or treat you hypoglycemia? Try treating and controlling symptoms by eating small meals throughout the day and limiting carbohydrates. Your doctor may want you to start checking your blood sugar at least daily to get a baseline on where your blood sugars are and what to do about the possibilities of diabetes. Exercise in moderation and do not ever skip meals. Make sure your meals are always balanced without too many carbohydrates.

Carbohydrates convert to simple sugars in your body almost immediately and your pancreas responds in kind and pumps insulin into your system to help manage the blood sugar spike. If you eat too many carbohydrates then the insulin pumped into your system will be a significant amount and will make your blood sugar drop like a stone in a pond. This is where the danger comes in.

If you are already diabetic your doctor should follow you closely until your blood sugars are under control and you get used to the treatment regimen. You may be able to control your diabetes with diet only, if not you will need to get used to giving yourself insulin shots at least daily, sometimes more often.

Hypoglycemia can be a serious medical condition so if it happens more than once talk to your doctor immediately and get hypoglycemia information and learn how to manage your symptoms.

Homeopathy Remedies – The Case For

Many people, disillusioned and disgruntled with conventional medical practices and medicines, have begun to seek out homeopathy remedies to help them manage and treat all manner of medical conditions and diseases. However, before jumping in and opting for homeopathy it is best to have an understanding about just what homeopathy is and how it differs from conventional medicine.

Homeopathy plainly put, is using like for like to treat. That means if a patient presents with insomnia, then coffee what we traditionally consider to be one of the a reasons for insomnia, is what a homeopathic practitioner would use to treat insomnia. It should be further explained that the coffee would be prescribed in the most minute of proportions.

What homeopathy remedies are also concerned with is treating the patient and not simply the disease or the condition. This is why when someone goes to see a homeopathic practitioner for a consultation, it will take some time for a full patient history to be taken. The practitioner is interested in documenting all areas of a patient’s life from diet, to family medical history, personal medical history, mental background, allergies, exercise regime, everything! Only then can a full picture of how to treat the patient be reached.

One of the homeopathy remedies for allergies that clearly indicates the like for like principle, on which all homeopathy is based, is the use of honey. Local honey is prescribed to beat allergies because in local honey can be found the exact geographical allergens that will trigger Hay Fever, for example. In exposing the body to these local allergens via the local honey, homeopathic practitioners believe that the body’s own immune system then has a basis on which to fight local allergies. It is this same belief that underlines the use of many vaccines that conventional medicines make use of: small pox, measles etc.

Homeopathy and conventional medicine though at times operating at different ends of the spectrum, do at times make use of the same ingredients. Take acne for instance, the recognized homeopathic remedy for acne is sulfur. Sulfur is often mixed with alcohol and salicylic acid to make an anti-bacterial paste that is applied to the skin. If you look closely at the tubes and boxes of conventional medical ointments for acne, that are available from your local pharmacy, you will see that the base ingredient of these ointments is sulfur.

The other great thing to remember about homeopathy remedies is that one of the main positives is that there are no side effects with using them. That means they are perfectly safe for young children, pregnant women and they can even be used in conjunction with many conventional medication.

So, do your research and find yourself a reputable homeopathic practitioner!