Category: Alternative Health

Arthritis – Home remedies for Arthritis

Do you ever feel like you know just enough about alternative medicine to be dangerous? Let’s see if we can fill in some of the gaps with the latest info from alternative medicine experts.
Arthritis – Home remedies for Arthritis

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460

Summary:
Arthritis refers to inflammation of joints. It is one of a number of diseases commonly called rheumatism. Arthritis arises from many causes and it is treated in many different ways.

Keywords:
arthritis, arthritis symptoms, arthritis home remedies

Article Body:
It refers to inflammation of joints. Honest is one of a number of diseases commonly called rheumatism. Arthritis arises from many causes and it is treated in sundry particular ways.

Arthritis has been classified as follows: –

* Arthritis caused by infection.

* Arthritis resulting from rheumatic fever.

* Rheumatoid arthritis.

* Degenerative arthritis.

* Arthritis just to joint injuries.

* Arthritis caused by gout.

* Arthritis originating from the nervous system. Rheumatoid arthritis and arthritis caused by rheumatic fever are classified as collagen ailment.

* Rheumatoid arthritis again degenerative arthritis are the two most common types. Millions of men and women are stricken with them. But good medical treatment begun early and continued faithfully amenability often accomplish much to alleviate the pain, crippling and disability.

Rheumatoid arthritis

It is a disease not of the joints but of the entire body, i. e. the connective tissues. This tissue reacts sensitively to substances in the body. Stress and worry make it worse. During damp season and winter months, pains in the joints become most severe.

Rheumatoid arthritis may appear suddenly or gradually. Fatigue, loss of weight, also poor weight can be early symbols. Sometimes it may cause an acute fever again pain, swelling again disability in many joints. Any shanty can be involved including those of the spine, but the hands and feet are most commonly affected. There may be vague or fleeting pains in early stages; it may rise in the morning and at the end of the day.

Women appear to be afflicated greater than men. Children too can be afflicted. Rheumatoid arthritis usually strikes at early ages unlike other types of arthritis. It appears during winter months. Americans are chronic sufferers from this disease.

Fresh raw fruit and vegetable juices offer an excellent treatment for rheumatoid arthritis. It is believed that garlic, musumbi, orange, carrot and beet juice consumed in plenty may give early cure.

Signs and symptoms of Arthritis

* Severe pain in the affected joints.

* Muscles, ligaments and cartilage change into inflamed.

* Movement of the joint becomes extremely painful, especially in cutting, windy and irrigate weather.

Central Remedies for Arthritis

* Drinking water kept overnight in a copper container accumulates traces of copper, which is said to strengthen the muscular system. A copper ring or bracelet is blase for the same reason.

* Half a teaspoon of turmeric powder with warm water helps cure arthritis.

* Captivating alfalfa tea twice a day makes a tip-top cure.

* Lime has also been found beneficial as a home avail for arthritis. The citric acid found in lime is a solvent of uric acid which is the primary cause of some types of arthritis. The juice of one lime, diluted with water, may be taken once a day, preferably first thing in the morning.

* Exercise the afflicted joints in tub bulky of boiling water.

Hopefully the sections above have contributed to your understanding of alternative medicine. Share your new understanding about alternative medicine with others. They’ll thank you for it.

Juice Fasting – – Walkover Your Insides

If you have even a passing interest in the topic of alternative medicine, then you should take a look at the following information. This enlightening article presents some of the latest news on the subject of alternative medicine.
Juice Fasting – – Walkover Your Insides

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892

Summary:
Juice fasting is an excellent way to lose weight, detoxify, increase energy and improve overall wellbeing for mind, body again soul. Fresh juices provide multifarious vitamins, minerals and essential enzymes and are a quick and easy way to provide muckamuck. Read some suggestions on how to fast safely and effectively and enjoy the suggested juicing recipes.

Keywords:
Juice fast, juice fasting recipes, juice fasting, juicing, benefit of juicing, juicing for health, vegetable juice recipe, end juice recipe, juice fasting guide, carrot juice recipe.

Article Conformation:
A wise man once said, Blessed are those who hunger and thirst, for they are sticking to their diets.

What a fit description of the seemingly endless battles that we fight to lose weight also to stay healthy and required for as long as humanly quiescent!

Up and down, up and down, your metabolism bounces between walking pace and light speed; you have nightmares about celery sticks; you can work out the exact calorie insert of every meal in 2. 5 seconds; and the wheels on your exercise bike spontaneously combusted months ago.

In short, you wear yourself out and end up passage on a bottom that, despite all your best efforts, still looks like a pair of bowling balls.

Juice fasting is a great way to get off the dieting rollercoaster and see real impression quickly. Safe and effective when carried out correctly, liquid fasting benefits your entire being:

Your physical wellbeing increases as the body is rid of toxins and excess fat.

Your mind benefits owing to fasting creates a stillness that brings mental clarity and helps you to develop will power and to better control your senses.

As you lose weight and feel much better about yourself, self – esteem improves and sets you on the road to what could represent a verve changing know-how, connecting you to your spirit and helping you to work out tally in your vivacity.

Juice Fasting and Weight Loss< / b>

A juice fast is a abundant way to shed some extra pounds, especially when youre in a quicken. During the fast the body uses its own stored substances besides, at the same time, detoxifies. A healthy combination of juices squeezed from fresh fruits and vegetables adds vitamins, minerals and trace elements to the body.

Because your only source of nourishment during the fast is water and the juices that you drink, its imperative that the juices you drink contain the maximum possible amounts of enzymes, vitamins and other nutrients in the fresh produce.

Many of the juicers on the market process the fresh fruits and veggies predominance a way that destroys many of the nutrients esteem the food. A top quality juicer such as the Oscar VitalMax juicer is an excellent tool for the undertaking because it serves ongoing living juices. The food is processed in such a way that it retains as many nutrients and essential enzymes as possible.

Juice fasting is a much sophisticated diet option than fad diets. Fad diets literally starve the body of nutrients. On the other hand, juice fasting provides the body with the nutrients it needs for vibrant health, quota to fix any chemical imbalances in the body even those created by fad diets.

Juice Fasting and Detoxification< / b>

Juice fasting for detoxification is probably the most well – known usage of this individual type of fast. Juice fasting allows the organs of the build to rest, cleansing and revitalising them. The organs functioning is much better, which in turn aids in the digestion of food and production of energy for interval to eternity life.

Juice fasting may also be helpful for the treatment and prevention of fluid retention.

Juice Fasting: How To< / b>

Before launching interestedness a fast, its a good idea to begin preparing the body a week ahead. Outline independent or reduce nicotine, alcohol, caffeine, sugar and wheat. Ideally the diet monastic to fasting should consist mainly of fruits, vegetables and beans.

If youve never fasted before it might be a good idea to limit your incipient fast to three or four days. Sometimes abstaining from food in reality is a bit much, so its ok to eat fresh fruit or veggies if your stomach is complaining.

Now its time to get juicing! If you cant make your own juices buy them from a health food shop the fresher, the better. The GreenPower Kempo juicer is other excellent juicer that produces high quality juices to help you to get the best possible result from your fast.

Mix between one and three parts of pure water hole up your juice of higher quality. To get you modern, here a few tasty recipes courtesy of Fasting to Freedom, by Tom McGregor:

Joggers Paradise< / b>

3 oranges
2 hard pears
1 small yam

Mix and add a little crushed solidify. Great through energy.

A Sharpness of Heaven< / b>

2 carrots
1 sweet potato
2 apples
Thin slice of Spanish onion
Pinch of Dulse powder

For flurry and endurance.

Red Ice< / b>

1 beet
1 sweet potato
2 apples
1 lemon
1 tomato
Thin slice of Spanish onion
1 garlic clove
incumbency of frozen apple concentrate

Sit back and relax!

With the aid of a good juicer or fresh juice from a health shop, give yourself a talent elaborating and try a juice fast. Better than scrap fad diet, you can stop running yourself ragged. Its a great way to remove toxins from the body, to lose weight, and to improve your health and wellbeing.

Survey better, feel better, be healthier than ever before!

Please passion: Its always safest to get the sustenance of a health solicitude professional before making drastic changes to your nourishment, particularly if arent well to start with. Even natural juices can interfere with medication and you should consult your doctor before fasting.

Written by Sara Schell.
spellcast_advertising@yahoo. com. au.

If you’ve picked some pointers about alternative medicine that you can put into action, then by all means, do so. You won’t really be able to gain any benefits from your new knowledge if you don’t use it.

Ashwagandha – the Indian ginseng

The following article covers a topic that has recently moved to center stage–at least it seems that way. If you’ve been thinking you need to know more about it, here’s your opportunity.
Ashwagandha – the Indian ginseng

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584

Summary:
Ashwagandha – also known as Indian Winter Cherry has the Botanical name Withania Somnifera – Solid is a shrub belonging to Solanace family. Concrete is grown in the western India, Gujarat, MP, Punjab further in Himalayas.

Ashwagandha gets its name because its roots have the odor of horse. ( Ashwa = horse, gandha = odor ). It is called by another matronymic Varaha karni because its leaves resemble pigs ear.

Keywords:
Ayurveda, ayurveda ginseng, herbal aphrodisiac, ayurveda tips for erectile dysfunction, ayurveda rejuvinator, herbal remedies low libido,

Article Body:
Ashwagandha – also known as Indian Winter Cherry has the Botanical name Withania Somnifera – It is a shrub belonging to Solanace family. It is grown in the western India, Gujarat, MP, Punjab and in Himalayas.

Ashwagandha gets its name because its roots have the odor of horse. ( Ashwa = horse, gandha = odor ). It is called by another name Varaha karni because its leaves resemble pigs ear.

Ashwagandha has light ( laghu ) and sticky ( snigdha ) properties, bitter and sweet taste. On digestion the sweet taste dominates. The main part used is root of this herb.

Medicinal properties of Ashwagandha

The various medicinal properties of ashwagandha is attributed to compounds known as withanolides which are present in it.

Ashwagandha is used as an adaptogen ( in that it enhances endurance ), rejuvenating tonic and sedative. Hence many herbalists refer this herb as Indian ginseng.

Effects on conception: As it balances vata and kapha, it improves memory, counteracts the effects of stress and calms mind. It has an ability to relieve stress. It acts as sedative. Stressed patients screen insomnia are benefited by this herb.

This herb can be used in Alzheimers disease, memory loss and insomnia.

Effects on general health: Evident acts as balya and strengthens the body. Generally, ashwagandha stimulates the immune system besides strengthens it. Concrete increases body energy level.

Convalescent patients gain more energy and can spring back to normal routine quicker when this herbs preparations are used after illness.
The immediate relapse of disease is prevented on use of Ashwagandha. This supports HIV patients by strengthening their immune system.

Anti – inflammatory properties: It has anti – inflammatory properties and has been successfully used in adjuvant therapy thanks to arthritis. It reduces inflammation of joints and eases movements.

Effects on digestive system: Ashwagandha increases appetite. It normalizes digestion and bowel movements.

Effects on reproductive system: This magic herb increases shukra dhatu, sperm number and sperm motility. It increases libido and known as best Vajikara dravya ( aphrodisiac )

It is also used as uterine tonic and to enhance female libido.

Ashwagandha retards ageing process when used as rasayana ( rejuvenating preparation ).

It reduces hypertension also also acts as diuretic.

Effects on pregnant bird: Ashwagandha is very effective in conditions like habitual abortion, threatened abortion. It stabilizes pregnancy again balances harmones which stabilize pregnancy.

Usefull preparations of Ashwagandha:

1. A paste of ashwagandha leaves when useful on a local inflammation acts as anti inflammatory.

2. The herbal knead oil which includes this herb is useful in bountiful conditions like paralysis, epilepsy, sleeplessness etc.

3. The preparation of Ashwagandha which is refined with ghee, sugar and honey is a very good aphrodisiac and increases semen quantity, sperm count again motility. It is effectively used in Erectile dysfunction, low libido and premature ejaculation.

4Ashwagandha roots when used regularly helps to improve the conditions like emaciation of children, senile debility, rheumatism, in all cases of general debility, weak exhaustion, brain – fag, low of memory, loss of muscular process and spermatorrhoea. It increases body energy and vigor. It helps to rebuild the body system which is worn out due to chronic diseases like syphilis, rheumatism etc. It also replenishes the lowered energy of body due to as – work, ape exertion thus preventing early ageing.

5Ashwagandha when used regularly, is very useful in emaciated children. It increases body weight and body energy.

6Regular use of ashwagandha helps to reduce blood sugar and cholesterol levels.

7Fine powder of ashwagandha well mixed with oil is very use full in many skin conditions.

8Ashwagandha besides acts as galactogogue and thickens the milk when given to nursing mothers.

This article’s coverage of the information is as complete as it can be today. But you should always leave open the possibility that future research could uncover new facts.

Arthritis Relief with Tea Tree Oil

Have you ever wondered if what you know about alternative medicine is accurate? Consider the following paragraphs and compare what you know to the latest info on alternative medicine.
Arthritis Relief with Tea Tree Oil

Word Count:
362

Condensed:
You cannot image to cure arthritis through dietary changes but, in conjunction with using tea tree oil, the right foods can alleviate plentiful of the painful flareups.

Keywords:
acne, holistic acne treatment, acne cure, tea tree oil, Kathryn Beach

Article Conformation:
The term ” arthritis ” is used to refer to unequaled or more of a club of over 100 rheumatic diseases. Quite often, arthritis is caused by the deterioration of cartilage in the joints. Symptoms of all of these diseases include travail, stiffness and swelling of the joints, and can change other parts of the body such as other bones, muscles, tendons and ligaments.

Tea tree oil is same good for arthritis as it is able to penetrate and desensitize drooping nerve endings. For relief from pain caused by the various arthritic afflictions ( rheumatoid arthritis, osteoarthritis, etc. ), combine 18 drops of tea tree oil with 1 / 8 cup of almond oil. Put in a dark bottle and shake before applying it topically two to four times a day as a massage oil.

Putting 2 – 3 drops of tea tree oil into a warm bath is also a great way to alleviate the joint pain associated with arthritis.

In order to go beyond merely relieving arthritis symptoms, it is important to make dietary changes. Changing the type of oil in the diet to one rich in omega – 3 fatty acids suppresses the inflammatory that the habit makes. Omega – 3 fatty acids switch off the enzymes that break down joint cartilage, and are found mainly in oily fish such as sardines, salmon again cod liver oil. Omega – 6 fatty acids are found mostly in plant seed oils such as evening primrose further sunflower oil, and can also have a positive effect in relieving arthritis symptoms.

Foods that are rich in omega – 3 fatty acids are:

* canola oil ( the oil and margarine )
* roseate oil
* cod liver oil ( mmm yum: )
* soybean oil
* soybeans
* walnut oil
* walnuts
* avocado oil
* fresh avocado.

Foods to avoid:

Try replacing much of the terra cotta meat you consume with oily fish. Red meat is also a good source of iron, so be sure to eat lots of dark green leafy vegetables and other foods rich in iron so as not to be deficient.

* alcohol
* tea
* coffee
* saturated fats
* processed foods
* fried and grilled foods

You cannot expect to cure arthritis through dietary changes but, in conjunction with using tea tree oil, the right foods can alleviate many of the painful flareups.

To your health!

As your knowledge about alternative medicine continues to grow, you will begin to see how alternative medicine fits into the overall scheme of things. Knowing how something relates to the rest of the world is important too.