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How to Take Care of a Pimple Prone Skin

We cannot all be blessed with a skin like that of Hollywood greats. Come to think of there are celebrities such as Cameron Diaz who also fight the fight against acne.

The truth is having clear skin is not just being clean and hygienic. There are people who are just more prone to acne than others because of their hormones. Studies have shown that excess oil production in the skin caused by hormones is one of the initial factors that cause acne. This is because the bacteria that cause the acne in the first place thrive in an environment that has a lot of oils.

Acne comes about when unwanted oils get trapped inside the pores of the skin. When the pores are clogged with these oils, not to mention the dirt and the dead skin cells that often line up the pores throughout the day, irritation can occur. When the bacteria propionibacterium acnes come into the picture, all hell will break loose on your face and other parts of your body.

This is perhaps the reason why it is so hard to take are of an acne-prone skin. You have to consider a lot of things as it is not caused by just one factor but a host of factors that interact with each for the end product. With all the available products in the market, all saying that they are the answers to all your pimple prayers, this can be mightily confusing.

One of the first steps of course that everybody should do whether one is blessed with good skin or not is to clean it. Although there are people who can take on ordinary soaps as cleansers, there are people whose skin is so sensitive that they need milder cleansers that are water soluble.

Dermatologists also recommend that people do not rub their skin so tight as they may irritate the skin. This can result to even more blemishes and may even affect the skin natural ability to heal and regenerate new skin. Another great advice is to make sure that all of your make-up is removed when you wash your face. Make up easily clogs the skin when left on the face.

Another step for taking care of pimple prone skin is to remove the excess oils as much as you can. This can be really tricky as there is really nothing you can do about the production of excess oils. The most that you can do is remove the oils that are already produced in the skin. Some people use facial masks like Philips Milk of magnesia mask, to help remove the oils.

Others use rice papers to keep the face from oiling out. One problem is that there are people who have sensitive skins. When these masks and rice papers are applied to the skin, it gets irritated. To be on the safe side, before you put anything, make sure that you have already consulted your dermatologist.

Exfoliating your skin is another step that one must take into consideration when taking care of an acne-prone skin. Exfoliation can help remove dead skin cells in the lining of the pores as well as penetrate through the pores and remove the dirt and other materials that clog it. For exfoliation, products that have beta hydroxy acid (BHA) and alpha hydroxy acid (AHA) are used.

How to Deal with Cystic Acne

Acne is a very common skin disorder that is usually experienced by young individuals. It is caused by bacteria that form follicles in the skin, usually on the face. Though it is not really serious, acne can cause a lot of discomfort and shame because of its unattractive appearance.

There are many kinds of acne and they range from the simple to the very severe. More commonly known as pimples or zits, acne takes shape in many forms.

The most common of course are white heads and black heads. This type of acne are very easy to treat. Usually, all you need to get rid of white heads and black heads is a good facial wash or soap.

Then there are the more sever type of acne. Cystic acne is one of them. Cystic acne is a form of acne characterized by a proliferation of cysts and nodules, hence its name. This nodules or cysts are filled with pus can become very painful aside from the fact that they can be very unsightly.

This is why individuals with cystic acne are usually under huge physical, emotional or psychological stress. The worst thing about cystic acne is that it can form scars in your face, especially if its squeezed or picked.

What are the causes of cystic acne?

Like other forms of acne, cystic acne is caused by an over production of oil glands by the skin. When the skin, particularly facial skin, produces excess oil the skin erupts. And when there are bacteria, follicles are formed in the skin resulting to acne.

How is cystic acne treated?

Currently, there really is no definite cure for cystic acne. One of the best things that an individual with cystic acne can do is follow a clear skin methodology. The clear skin method is that standard system for treating cystic acne.

The clear skin method is a system of composed activities aimed at diminishing the acne on your face. You will nee specific treatments for this healing system. The first that you will need is benzoyl peroxide. Be warned though that you must only get a low dosage of benzoyl peroxide because it can have a harsh effect on the skin which can result to redness and irritation.

For the clear skin methodology, you will also need a good over the counter facial cleanser. You should get one that would not dry your skin. To be sure that your cleanser is non-drying, you must get one that is specifically for individuals with oily skin. You must avoid using soap as it can strip your skin of its natural oils and moisture.

The next thing that you should get is a facial moisturizer. You must use a moisturizer every day to counteract the reddening and drying effects of the benzoyl peroxide. In choosing a facial moisturizer, select one that has the word non-comedogenic in its label. This means that the moisturizer would not clog your pores.

Water-based moisturizer is usually non-comedogenic. You must also choose one that is hypoallergenic so your skin would not get irritated. It is also wise to get a moisturizer and sunscreen combination. By doing so, you will not only moisturizer you skin but you will also be able to protect from the harsh UV rays of the sun which can make you cystic acne sever.

Curing Acne

According to most medical experts, teenagers tend to develop acne at a higher rate compared to adults or to any other age groups. The major reason for this risk is the increased output of hormones during puberty, the production of sebaceous glands and the continuous increase of skin-cell turnover within the skin follicles. It is also noted that increased stress also affects the development of acne and that the condition tends to get worst if the patient undergoes rigorous work loads.

Dermatologists also believe that improper diet contributes a lot to the development of acne. Poor dietary habits like taking in foods with too much sugar and fat content affect your skin follicles. Although there is no concrete clinical evidence to support this hypothesis, most doctors still advise their acne patients to balance their diet and develop good eating habits.

What You Can Do

Studies have shown that there is a proven genetic tendency or pattern for acne especially if other family members of the acne patient have developed acne. Naming propionibacteria as the most common bacteria that cause acne and other skin infections, medical experts agree that these bacteriawhen present on the skincan lead to adolescent, persistent, or adult-onset acne.

Due to recent science and medical developments, more and more acne treatments have been discovered. Some are quite effective than the others depending on the patients condition. Effective acne cure and treatment are sometimes recommended by dermatologists in single or various combinations depending on the stage and development of the acne the person has.

One of the most effective ways to cure acne is by using topical treatments such as acne lotions, acne creams, and gels that are applied on the skin. These topical antibioticsmedicines that are formulated to terminate acne-causing bacteriacan help in the reduction of acne.

Medical experts have categorized the types of topical antibiotics to erythromycin, clindamycin, and sulfa drugs. The application of topical medicines is believed to be quite effective in curing acne because the medication is applied directly to the affected area in controlled dosage.

And since there is no need for patients to swallow the medicine, the components of the drugs do not have to travel through the bodythus lessens the possibility of side effects. Retinoid, benzoyl peroxide, salicylic and glycolic acids, are the most common ingredients that respond well to severe blackheads and whiteheads.

Although topical medication is effective in curing acne, it also has minor disadvantages like the possible tolerance of bacteria to the medicine that leads to resistance to the medication over time.

Another way to cure acne is through oral medications. Unlike topical medication that is applied to the surface of the affected area, oral medications are taken orally to be distributed throughout the bloodstream. This is known to be a systemic treatment because the drug is taken to all of the bodys functioning systems and is quite useful when acne develops on the skin on multiple stages. The most common oral acne medications include tetracyclines, minocycline, doxycyclin, and isotretinoin, or retinoic acid.

Other ways to cure acne include hormone therapy that aims to restore the normal balance of hormones in the patients body, and acne surgery for severe and persistent acne that cannot be cured by topical or oral medication.

Before using any medication or before undergoing any treatment to cure acne, make sure that you have consulted with your dermatologist or physician first to avoid further complications.

Combating Acne at Home

Aside from the appearance of early signs of aging like wrinkles, one of the most common skin problems of people is the development of acne.

Acnebeing a medical condition and a skin disorderis caused by increased hormones especially for teenagers, the enlargement of sebaceous glands that attached are to the hair follicles, increased sebum or oil production and presence of acne-casing bacteria on the skin.

Simplifying Acne Medication

Although it is advisable to consult the dermatologist or the doctor first before doing anything to sure acne, there are some safe and effective home remedies for acne that can be done without major consultations with the experts.

1. Vitamin therapy. One of the safest home remedies for acne is treatment through vitamins such as niacin, vitamin A, and Vitamin E.

For effective results, the patient is advised to take at least 100 milligrams (mg) of niacin, 50,000 international units of vitamin A three times a day and 400 mg of vitamin E once daily for at least one month.

2. Zinc treatment. The use of zinc in curing acne is becoming more popular in the field of nutrition and wellness nowadays. After showcasing impressive results in some acne cases, more and more people are now taking in zinc in therapeutic dosages of 50 mg thrice daily.
Available in tablet and in capsule forms, the acquisition of zinc is now related to the treatment of acne. In its tablet form, zinc can be purchase under the name Zinfet with 200 mg while in capsule form, it can be brought under the name Ulseal 220 mg. In the home zinc treatment, the acne patient can take of 50 mg daily in one month. If positive changes occur, the dosage can be reduced to 25 mg.

3. Orange peel remedy. Aside from being a good source of vitamin C, orangeusing its peelhas become a popular home remedy for curing acne. After pounding the peel with water on a piece of stone, the patient can apply the mixture on to the areas affected by acne.

4. The lemon remedy. This is probably one of the simplest remedies you can do at home to cure your acne. By extracting the lemon fruits juice and applying it regularly on the skin, you can terminate persistence pimples that may cause acne.

5.Garlic treatment. Contrary to common conception, the use of garlic is indeed one of the most effective ways to treat acne. By rubbing raw garlic on the affected area several times a day, you can achieve a clearer and spotless skin.

And by eating at least three seeds of raw garlic daily for a month, you can purify your blood stream and cleanse it to keep acne-causing bacteria away.

6. Coriander and mint juice remedy. Another known effective home remedy for acne is the application of coriander juice or mint and turmeric powder mixture on the face. Make sure that you cleanse your face thoroughly before applying it at night.

7. The fenugreek paste treatment. Aside from using its seed to make curry powder, fenugreekthrough its leavescan be a useful remedy for acne. Making a paste out of its leaves, you can produce a facemask that can be applied at night to prevent pimples and blackheads.

8. The cucumber remedy. Grated cucumber is considered as the best toner for the skin. By applying grated cucumber slices on to face, eyes, and neck for 15 to 20 minutes, you can eliminate persistent blackhead and pimples.

9. An all-fruit and well balanced acne diet. Eating fresh juicy fruits apples, pears, grapes, peaches, and pineapples and peaches combined with healthy vegetables can eliminate the possibility of developing acne.

Other home remedies for acne include warm-water enema, exposure to sun and air baths and hot Epsom salts bath.