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Causes of Kidney Stones

Kidney stones are not necessarily as common as say coughs and colds but it is one of the top reasons why people come rushing to the emergency wing of the hospital. Urine liquid is usually colored white or yellow so when you see that your urine is in a different color, say pink, then you worry so you troop to the hospital. When you sense a different kind of pain somewhere below your stomach, you begin to rattle because you know it is not just a simple case of indigestion.

When that sot of thing happens you also rush to the clinic or the hospital. After initial interview and certain tests, you are then confronted with the results you have kidney stones. So how in the world did you get kidney stones?

Not a lot of people are aware of kidney stones. Sure there are medical groups who push for more education about the kidney but most people only hear of kidney transplants. These are pretty major stuff already, kidney stones are very basic but it is a good place to start when it comes to discussing kidney and the importance of a healthy functioning kidney. The formation of kidney stones spring from crystal that are not excreted through urination but the real question is why does this happen. Doctors are not quick to point at any one particular cause but what can be done is discuss the several factors that can be attributed to this condition. Then maybe, the factors can be isolated as per patients case.

For one, it can be hereditary so if your parents and grandparents have it then most likely you will have kidney stones as well. It has been observed that a person with a family history of kidney stones are prone to forming kidney stones as well. This is probably the reason why urinary tract infections, kidney relate disorders such as cystic kidney diseases and some metabolic disorders like hyperparathyroidism which are all found to be linked to kidney stone formation are believed to be inherited as well.

Certain food in major food groups are also seen as potential causes of kidney stone formation. However people in the medical field believe that eating these food are major causes of kidney stone formation. People who tend to form high calcium which leads to the formation of one kind of stone called calcium oxalate are requested to limit or avoid certain foods.

These include spinach, beets, soybean crackers, peanuts, okra, chocolate, sweet potatoes, grapes, celery, fruit cake, strawberries, marmalade and liver. These are a bunch that includes delectable delights which is really sad news for those who have to cut down on them so work on keeping those kidneys healthy to keep enjoying those treats.

Just as the causes of kidney stones are quite a blur so are the symptoms and in fact most of the signs go unnoticed. For this reason kidney stones ahs been aptly called as the silent stones. These silent stones should eventually be found out. Scanning the urinary system through special tests called computerized tomography, more popularly known as CT scan, or an intravenous pyelogram help doctors detect kidney stones.

The results from these tests are also vital in finding out the proper course of action to treat the existing condition.

What You Need to Know About Kidney Stones

Kidney stones can happen to anyone but this happens more often to men than women. So for you guys out there, you should be careful.

You may also already have kidney stones if you have one of these symptoms which include bloating, blood in the urine, cloudy or foul-smelling urine, an increase in the frequency of urination, nausea and vomiting, pain during urination and tenderness in the abdomen and kidney region.

Some people also complain off pain coming from the back or the pelvis that goes on and off. It may last for several minutes to a few hours. You might also experience chills, fevers and a loss of appetite which happen are same symptoms associated with urinary tract infection or UTI.

There is no doubt that something is wrong. What now? Well, you have to see the doctor to find out what is really going on. Once you arrive at the clinic, fill up the questionnaire, wait for your name to be called so the doctor can do a physical exam.

To be sure, the doctor will probably get a sample and run some more tests and if you do have kidney stones, its size will determine if this can be expelled by your body or with a little help.

Doctors determine what course of action to take based on the size of the kidney stone. If they have found the kidney stone to be 4mm in diameter or less, then surgery is not required. But if it is larger than 8mm. doctors have no choice but to perform surgery because the stone cannot exit the bladder on its own.

There are 4 procedures currently being used to treat kidney stones. You have ESWL or extracorporeal shockwave lithotripsy, PNL or percutaneous nephrolithotomy, ureteroscopic stone removal and open surgery.

What will be used does not only depend on the size of the kidney stone but also the type that is inside your kidney. Doctors know that you have one of four types and this could be calcium, uric acid, struvite and cystine.

It is important to know what type of kidney stone is inside so during post treatment, your doctor can tell you what steps you can take so this will not happen again.

When the doctor tells you that there are kidney stones in your body, dont panic and learn more about the problem. Yes you know what it is and what caused it but you should ask also how serious this is.

Are there risks to the procedures? Has the kidney stones caused any permanent damage in the body? If surgery was successful, what steps should you take so this will not happen again.

Your doctor should be able to answer all your questions. If you have doubts, seek a second opinion. If you do have kidney stones, do whatever it takes to get rid of it.

You may not need surgery after all to get rid of kidney stones since most of the time, the body will be able to do it. But if surgery is required, dont panic. Find out everything there is to know about it so you are well briefed on what will happen. Yes there are risks but things could get worse if you do not do anything about it.

What Diet is Ideal for People Suffering from Kidney Stones

What Diet is Ideal for People Suffering from Kidney Stones

Indeed, there is no more effective means of fighting any disease but proper diet. Many experts agree that having the right diet is one of the keys in treating and preventing common diseases such as kidney stones. This is because is there is controlled diet, people can choose not to consume foods that can lead to the faster formation and faster growthin the cases of those who already have kidney stones.

Kidney stones refer to the salts and other minerals formed in the vital organs such as kidneys, ureters, and bladder. There are a large percentage of people who can be prone to this because these stones tend to form naturally. However, not all kidney stones should be neglected because they can cause extremely uncomfortable pangs of pain and can even result to more complicated related diseases.

How can diet help

Specialists in the field of medicine would agree that the easiest way to fight kidney stones is by having a diet that is balanced and appropriate for age. This is because having a balanced diet would not ensure that one is getting all the key nutrients he or she needs but also assures them that they will have lesser chances of developing diseases such as kidney stones.

For people who are suffering from kidney stones, experts advise them to take specific preventive measures in preventing kidney stones as early as now. This is because the earlier the possible causes are prevented the greater chances of having kidney stones risks. Here are suggestions when it comes to diet to lessen the chances of having kidney stones:

– increased fluid intake. This is quite effective in fighting kidney stones because if you have enough amount of liquid in your body, it can wash away toxins and flush then out from the body. Increasing fluid intake, especially water, is the simplest yet most effective way of fighting kidney stones because it can help you keep hydrated while leaving your system clean. The ideal water intake should be 8 glasses but since people with kidney stones need more to flush out salts and other minerals in the body, 10 to 12 glasses is recommended daily.

– controlled sodium intake. Too much salt or sodium is one of the primary causes of kidney stones because it increases the calcium levels present in the person’s urine. Doctors advise people with calcium stones to cut down or totally eliminate sodium intake from the foods that they eat. This is because too much salt intake will only make the condition more complicated and may also cause other related diseases.

– higher the intake of fiber-rich foods. Fiber is considered beneficial to people with kidney stones because it contain several compoundsmostly are phytatethat guards the kidney against the formation of stones. Experts say that people who are suffering from kidney stones and those who would want to be spared from it should increase their calcium intake coming from the foods they eat such as wheat, rice bran and soybeans.

More and more experts agree that along with early diagnosis, eating the right set of foods is very crucial in keeping one’s self away from kidney stones. For those who are already suffering from this condition, all the more that they need to pay attention to their diet because this directly affects the degree or severity of the kidney stones.

What Are the Different Type of Kidney Stones

There are 4 kinds of kidney stones and these are formed by different salts found in your urine. What makes each one different is what caused it.

One of the most common is the calcium stone.

These stones can easily be identified because it looks spiky or at times large and smooth. The reason why these are called calcium stones is because these are made from calcium oxalate or calcium phosphate.

You may have calcium stones if you have excess levels of Vitamin D or an overactive parathyroid gland. This occurs frequently to people suffering from cancer or kidney disease.

The second type of kidney stone is the uric acid stones. These are smooth, soft and color brown and you get it from eating too much meat products. People who are at risk of this are patients who have just undergone chemotherapy.

The third type is the struvite or infection stones. These are big and appear like a horn like shape that often develops when you have excess amounts of ammonia in your body.

You are at risk of this if you already have UTI or urinary tract infection because the bacteria that causes this infection generates ammonia. Unlike the first two types of kidney stones, this one is generally found in women.

The fourth and last is the cystine stones. This is easy to tell because it is color yellow and crystalline. You can also have cystine stones if you have high levels of cystine in your urine. But this is very rare because it can only happen if you have a genetic order known as cystinuria. This occurs when kidney tubules are not reabsorbing the amino acids adequately.

The good news is that kidney stones can be treated and prevented. Sometimes drinking lots of water and taking some medication will help flush it out of the body. If the stones are too big, then surgery will be needed.

If you have had kidney stones in the past, remember that they can be happen again so you should take preventive measures. You should drink lots of water daily and make changes in your diet.

For instance, if you want to reduce the risk of developing calcium stones, you have to reduce your intake of certain vegetables such as asparagus and cooked spinach. You should also drink less tea and limit the chocolate you eat.

Since uric acid stones come from eating too much meat products, cut down your fish, meat and poultry intake. Should you be at risk for cystine or struvite stones, ask your doctor for preventive medication.

You will never know what kind of kidney stones are in your body unless you go visit a doctor. From there, he or she can tell you what it is and then recommend the proper treatment. Most of the time, you can flush it out yourself but if there is no other choice, you may have to undergo surgery.

Believe it or not, in most cases doctors do not know what causes kidney stones to appear. They may have an idea what caused it after identifying what kind of stone it is and only recommend what preventive measures you can take so it does not happen again. If you dont take this seriously, remember they do come back.