Tag: Young Adults

Top 10 tips for Arthritis sufferers

Top 10 tips for Arthritis sufferers
delore dartrite

Arthritis is a chronic disease affecting the
joints — the points in the musculoskeletal
system where the bones meet. When arthritis
sets in the joints grow into inflamed,
resulting in imposition, swelling, and stiffness.
People with the condition of arthritis often
find it demanding to perform basic tasks
like opening a jar or walking higher stairs.
Arthritis most typically happens in older
adults, although it is possible for young
adults and children to suffer from the
disease.

There are two main varieties of arthritis:
osteoarthritis (OA) and rheumatoid arthritis
(RA). Osteoarthritis, by far the most
common, involves the breakdown of bones
and cartilage. It usually strikes the most
active joints, like those in the hands
and fingers, knees, hips, and back. Proper
coarse of action is essential to slowing the
progression of arthritis. Here are a select number
suggestions:
– Exercise 20 to 30 minutes a day
– Get a full eight hours of sleep in the over night.
– Practice wonderful body posture.
– Elevate the affected joint or joints for
15 minutes a day, many times a day.
– Apply caring compresses to the painful
joints.
– If you transpire to be overweight, lose weight.
– Sleep on a firm mattress and avoid soft
chairs.
– Protect your joints by wearing caring
clothing.
– Ask your doctor about splints, canes,
and/or surgery for unrelenting imposition or
deformity.
– Listen to relaxation tapes and then
relax!
– Talk to your doctor about taking aspirin
for pain.

RA is an autoimmune disease that primarily
infects the joints however can as well effect even more
organs. This type of arthritis infects the
joints of both sides of the body equally,
which is one of the factors distinguishing
it from OA. Even given that the exact cause is
unknown, genetics is believed to be a primary
factor. Coarse of action can include a combination
of medication, physical therapy, and every so often
even surgery. RA is generally considered to be
even more fantastic than OA.

About the author:

delore dartrite is the owner of Arthritis Org which is a premier resource for arthritis information. for more information, go to http://www.arthritisorg.com

Types of Warts

Warts are benign tumors of the skin, caused by viruses in the human papaloma virus family. They may take weeks or months to grow before they can become visible, and are contagious. In many cases, warts can be treated through home remedies and over the counter medications. However, in some cases warts must be treated by a professional.

There are four main types of warts: common warts, flat warts (also known as juvenile warts), plantar warts (warts on the feet), and genital warts. The first three types of warts are treated similarly. Genital warts typically require professional medical treatment, and can cause serious health problems if not treated quickly.

Most types of warts are not typically threatening to the overall health of the patient. When warts are bothersome or embarrassing they can be treated at home through over the counter medications. However, recurrences may happen later. If the warts continue to be bothersome, professional medical treatments may be sought.

Common Warts

Common warts appear as thickened bumps, sometimes called papules. They can appear somewhat like a mole, but are rougher on the surface. Small black dots also may appear due to clotted blood vessels.

Common warts often appear on the hands, knees, and elbows. Like all warts they are contagious, and can be spread to others with low immunity to the human papaloma virus family. Warts can also be spread to other areas of the body through touching or shaving.

Flat Warts (Juvenile Warts)

Flat warts are similar to common warts in that they appear on the hands, knees, arms, and face. They are also contagious, and can be spread to other areas of the body or other people. Flat warts are also called juvenile warts because they are most commonly found in children and young adults.

Flat warts appear as small bumps, about the size of a pin head, with a smooth flat top. They can be the color of the skin or may appear yellow or brown. They are not very large, but can form in clusters of as many as one hundred warts in one small area of the body.

Plantar Warts

Plantar warts occur on the bottoms of the feet. They are especially common in people with diabetes. Plantar warts can be very painful if left untreated, especially if they appear in a weight bearing area of the foot.

Plantar warts can sometimes be mistaken as corns or rough spots on the feet. They are typically rough and spongy in texture. Plantar warts are usually yellow, gray, or brown, causing the confusion with corns or other rough spots on the feet.

Genital Warts

Genital warts are the most common sexually transmitted disease. They appear as the color of the skin in most cases. They can be found anywhere in the genital area. In women they can actually spread to the walls of the vagina and the cervix itself.

Unlike other types of warts, genital warts can cause serious health conditions if left untreated. Treatment for genital warts must come from a professional. This type of warts cannot be treated at home.

The human papaloma virus has been found to actually cause cancer of the cervix. This is due to the rapid cell growth induced by the virus. There are over sixty strands of the virus, but only about four of them have been found to cause cervical cancer. However, the threat is very real, and should be addressed with professional medical attention as soon as they are noticed.

How to Deal with Juvenile Warts

Juvenile warts require more than the simple treatment that is required for warts on adults. Children can, unfortunately, be cruel. They also find it hard to leave warts alone. Therefore, additional remedies may be required to deal with juvenile warts.

Juvenile warts are actually flat warts. They are often called juvenile warts because they occur most often on children and young adults. These warts may appear white, brown, or yellow. They can be itchy or sting slightly if touched often. They are called flat warts because they have a flat top.

Juvenile warts are caused by the human papaloma virus. There are actually sixty strains of the virus, and it is contagious. Many children will experience juvenile warts because their immune systems are not strong enough to fight these viruses. However, some children may go their entire lives without having a single wart.

Because juvenile warts are contagious there are steps that must be taken to protect the child as well as other children. The warts may spread to other parts of the body if touched frequently. Since juvenile warts are often seen on the face or hands, it is easy to spread them to other areas of the body, or to other children.

To protect the child and other children, the warts should be covered. Covering with a band aid is not recommended, however. Warts thrive in warm, damp places on the body. A cluster of warts may occur if the original wart is covered with a band aid, which will insulate the wart and cause the virus to spread within that area.

There are many over the counter medicated treatments available for juvenile warts. These treatments involve a small, round, band aid like covering. The pad of the covering contains medication with acids that eat at the wart and cause it to disappear faster. The covering also helps the child to leave it alone, and prevents other children from touching the wart.

Juvenile warts cause more than physical discomfort. When juvenile warts are present, children often feel ugly, and their self worth drops considerably. Other children may compound these feelings with teasing and harmful remarks and pranks.

Covering the wart can help prevent some of these feelings and events. However, it is important to let the child with juvenile warts know that they are not less than they were simply because they have juvenile warts. Helping the child understand where the warts come from and that they are easily treated can provide a lot of comfort for the child with juvenile warts.

To further the advocacy of these children, some type of education about juvenile warts should take place with all children. Many schools are beginning to require health classes for older students, where issues such as juvenile warts are discusses. This education will likely limit the number of children teased mercilessly on the playground for their wart problems.

Parents should also make siblings aware of the facts about juvenile warts. This will help cut down on teasing and self esteem issues within the home. It will also keep the other children from touching the warts and getting them themselves.

A Look At People And Warts

Warts are a problem for anyone who has them. While there is a range of difficulty in terms of type, location, and other factors, there is also the factor that warts in general can affect people differently. Age, gender, lifestyle all of these factors figure in to exactly how distressful warts can be to a particular person. Understanding this can assist you in better understanding the people themselves who are dealing with this problem.

Teenagers and young adults who have acquired warts are likely to be much more bothered by them than the rest of the population. In addition to having to deal with the warts themselves, teens will also consider it to be a social issue. Most young people will fear being stigmatized by their peers because of unsightly, contagious warts. This fact can actually be a trauma to many young people. While assisting the teenager in getting his or her warts removed, the emotional implications of having visible warts should not be dismissed. Such concerns should not be treated lightly, for peer approval is one of the most important parts of life for people in this age group.

Younger children who have warts may also fear ridicule from their peers. Warts may cause children to be scorned by their own friends, and also play a part in being bullied by other children. For children, anything that is different, much less also unsightly, stands to make him a target for bullies. The warts themselves are usually less of a problem for a child than this factor. In addition to the factors of the child’s own health, and of not spreading the warts to other people, getting the warts removed as soon as possible is also important to avoid undue embarrassment for the child. Tending to a young child’s health means tending to his sensitivity when helping him deal with warts.

For adults whose lifestyle includes dating, warts can pose a special aggravation. When meeting new people, and when one is just beginning to get to know a potential mate, having unsightly warts is certainly not an asset. In this day and age where many seem to have the theory that whatever one’s natural state may include, one will be accepted for both the better and the worse, this attitude generally is not based on fact. People are expected to present themselves at their best, and neglecting to do what it takes to look one’s best is considered to be a sign of not caring about either oneself or the impression that one gives to others. A person’s physical appearance really does count. Sometimes it is not feasible to have warts removed immediately; but displaying an careless attitude toward warts on one’s skin is generally as much of a turn-off as refusing to use a toothbrush.

Other men and women may see the subject of warts differently. Even if they are in a position of not needing to consider anyone’s opinion but their own, there is still the matter of presenting a nice appearance in one’s everyday interactions on the job, and with friends and family. The other matters to consider are one’s health, and the discomfort caused by some types of warts. While youngsters are more inclined to worry about peer approval, adult men and women are more concerned about problems such as extreme discomfort from walking with plantar warts, or aggravating warts which are on the hands by doing work which involves the hands. Working out at the gym, or using public pools and showers, all present the opportunity for warts and their infections to spread to other people.

Everyone who has warts dislikes them but for different reasons.