What Really Causes a Yeast Infection?

Yeast: A Necessary Fungus

Yes, you read that correctly. Yeast is necessary for our bodies, and is always present in a small concentration. However, too much of this fungus will lead to an infection. It is important to understand what causes a yeast infection in order to avoid this painful condition in the future.

Shut Down Yeasts Habitat

Yeast lives in warm, damp areas of the body. If you want to really slice your chances of getting a yeast infection, you should make sure you always wear clean, dry underwear. Tight panties made of synthetic materials are the absolute worst choice if you want to avoid yeast infections. Instead, wear cotton; it breathes much better. You should wear clean panties each day.

Women who do not control their diabetes well enough are more likely to get this condition. This is directly related to the sugar in the urine. Even if you do not have diabetes, it is a good idea to cut back on your sugar intake.

Scented toilet paper, tampons, and feminine deodorant sprays can also cause yeast infections. After exercising or swimming, it is a good idea to change out of the wet or sweaty clothing.

Dont Kill the Yeast-Fighters

This is the tricky part. If you take antibiotics for another kind of infection, you will kill not only the offending bacteria, but the bacteria that would ordinarily get rid of much of the yeast. If you use some types of soap, such as the antibacterial kind, you may be killing these good germs in your quest to deodorize. Do not use soap on your vaginal area; the dyes and perfumes can really mess up your pH balance and harm the sensitive tissues. Clothing detergents can cause the same kind of problem, so choose your detergent with care. Do not use douches, as they get rid of the good bacteria. Every time you use antibiotics or antibacterial deodorants, you are clearing the way for yeast to take over and cause an infection.

Other Causes

HIV can also allow yeast infections to occur because it weakens the immune system. If a womans vagina is injured, a yeast infection may follow. Taking steroids can also heighten your risk of getting this irritating condition.

A woman who has taken chemotherapy can also get a yeast infection. Immunosuppressive drugs are sometimes useful, but they will contribute to your chances of getting a yeast infection. Drugs that belong to the cortisone family will also put you at a greater risk of getting a yeast infection.

Women who are pregnant or on their period are also more likely to get a yeast infection than they are at other times. Whether you wear pads or tampons during your period, you should change them frequently. Stress and sickness can also have a marked impact on your chances of getting this infection.

While some of the factors that can cause a yeast infection cannot be prevented, many of them can be eradicated or reduced.

Balancing Ph-ion and Detox to Cleanse the Body

Grow, glow, and go. These are three food types which a person should eat every day in certain amounts in order to eat a healthy and nutritious diet. This is the subject matter in one of the many lessons in science in the elementary grade which increases the awareness of children to eating a healthy and balanced diet.

From the very start, man has been used to eating different food products, as well as beverages. And without actually knowing it, these food products and beverages contain harmful chemicals. Although the body has its own way of removing unwanted toxins in the body, sometimes a build up of these harmful chemicals or acids are inevitable. And this is because of the enormous amount of chemicals or acids found in the body.

Different fluids are found inside the human body. The cells inside the body are often affected by the ph level. The ph level is the measurement of acid-alkaline in the body. The body has its own way of managing the so-called ph level; and when it is unable to do such thing properly, the imbalance affects the whole body.

If you experience stress, tiredness, excess weight, fatigue, aches, pains, poor digestion, and other serious disorders, the ph level inside your body may be too acidic.

The three things that might contribute more to the body to become overly acidic are ingesting acids, creation of acids, and improper acid elimination.

Ingesting foods which are considered acidifying foods as dairy, processed sugar, meat, alcohol, coffee, etc. overloads the ability of your body to neutralize all the acids.

Acidifying toxins are created by microforms and pathogens inside the body. If the body is too acidic, yeasts, microforms, and bad bacteria proliferate. These live organisms create even more toxins, and add up to the already acidic environment.

Some acids are strong, while some are weak. Acid build up occurs when the body systems which eliminate the acids are not functioning properly, and is compromised. Many systems in the body buffer acids which includes mineral reserves, breath, and fat.

Acids are considered toxins, and these toxins need to be removed through detoxification. You have to aid your body in the detoxification process especially when it is not functioning well.

If you want to obtain a well-balanced ph, you must have a proper diet and nutrition. It is wise to follow a detox plan which can greatly help you the detox process. A diet consisting of foods high in alkaline, proper supplementation, and hydrating the body properly can aid the body in detox.

There are also alkalizing products available in stores which augment the ph balance. A well-maintained and balanced ph level will prevent acid build up in the body. If you think that, youre one the many people who has already formed an acid build up or are very acidic, start a detox program now.

A detox program will not only help your body in the detox process, but will also help in balancing the ph level inside the body.

Your body needs detoxification, and that can only be achieved through self discipline and determination. Changing certain things in your life will benefit you and your body more.

Remember, you must keep a balanced ph-ion. You will instantly know that you have an acid build up if you are too acidic, and that is the right time to consult your doctor for proper detoxification.