A Sleep Disorder That Affects the Legs – Restless Sleep

A Sleep Disorder That Affects the Legs – Restless Sleep Syndrome

Restless leg syndrome, known as RLS, is a sleep disorder that afflicts more than 15 percent of adults.
It affects more women than men and the incidence of restless leg syndrome increases with age. Certain medical conditions, such as diabetes, arthritis and varicose veins, also increase the risk of developing restless leg syndrome.

This sleep disorder is characterized by an uncontrollable urge to move the lower legs, knees and occasionally the arms. Sometimes painful sensations accompany the urge to move. People that suffer from this sleep disorder describe the feelings and sensations in different ways. Many describe a tingling, itching or pulling sensation. Still others say it feels prickly or burns. Some feel as if they have worms crawling under their skin.

The sensations which are typical of this sleep disorder can occur anytime during the day or night.
Restless leg syndrome occurring at night has a devastating effect on sleep. The symptoms can cause the sufferer to get in and out of bed repeatedly which can delay or disrupt sleep. Since sleep in repeatedly interrupted, extreme daytime sleepiness is common.

The combination of always feeling tired and the symptoms themselves can cause a person with restless leg syndrome to alter their lifestyle. Long trips, movies, concerts and eating in restaurants are some of the activities they usually avoid. Attending a long meeting at work can become very painful and uncomfortable. People that have this sleep disorder often suffer from depression.

Researchers believe that restless leg syndrome may be caused by malfunctions of the pathways in the brain that controls movement reflexes and sensations. Often this sleep disorder has a genetic base.

Restless leg syndrome cannot be diagnosed by one single test. Often standard neurological examinations show no signs of an abnormality. In many cases, a doctor makes the diagnosis of restless leg syndrome based on the description of the symptoms. They also take into account family history, and the results of a routine medical examination and blood tests.

Many times the treatment for restless leg syndrome is aimed at controlling the debilitating sensations that accompany this sleep disorder. Often iron supplements are prescribed because severe anemia has been linked to this disorder. Relaxation techniques, diet changes and the elimination of caffeine and alcohol help some sufferers of restless leg syndrome.

In most cases, this sleep disorder is treated with drugs. These drugs could include dopamine agents, benzodiazepines, opioids or anticonvulsants. Medications do not cure restless leg syndrome, but they manage the symptoms. People that suffer from this sleep disorder usually have to stay on their medications for the rest of their lives.

Another sleep disorder similar to restless leg syndrome is periodic limb movement disorder known as PLMD. There are two main differences between restless leg syndrome and periodic limb movement disorder. Restless leg syndrome occurs when the sufferer is awake or asleep; periodic limb movement disorder only occurs when the sufferer is asleep. Restless leg syndrome movements are voluntary responses to very unpleasant sensations; the movements of periodic limb movement disorder are involuntary and are not consciously controlled. Both of these sleep disorders can be effectively controlled with medical treatment.

Pinworms in Children

Pinworms develop as a result of unhygienic habit of not washing hands before having food. They are small worms who resemble to small thread pieces and cause itching in the anus area. Pinworms infect humans only and reside in the intestines. Every school going kid encounters this problem at one time or the other. They can touch another kid infected with pinworm or an object having the eggs of the pinworm.

The eggs of the pinworms eggs get on the fingernails and that why it is a good idea to wash the hands regularly. If the food is eaten without washing hands, these eggs go inside the body, by the digestive system. In the small intestine, the eggs hatch and the pinworms move towards the large intestine. There, they cling onto the walls of the intestine and stay there for few weeks to mature. After that the female pinworms go towards large intestines end to lay eggs near the anus region. Usually the eggs are laid at night and that is the time when the area itches. It takes one to two months time period after the consumption of the eggs, for the maturing of the pinworms who lay new eggs. The eggs get hatched on the anuss skin and the baby pinworms will crawl inside the body in order to grow.

Pinworms eggs are found anywhere like on the kitchen counter, school desk or bed. They are also found on utensils, clothes and towels. When outside the human body, the eggs can live up to two weeks. Within that time period when they are touched, there is a chance to enter the human body and flourish. Pinworms are contagious and can spread from one human to another. Also they can spread by air as the eggs are lightweight and the wind can blow them and they can be breathed in or swallowed by anyone. The child can intake more eggs when he scratches his bottom and doesnt wash his/her hands immediately.

Children infected with pinworms can see worms in their stool after they pass and even on the underwear. The worms look like small white threads. But the eggs arent visible to the naked eyes. If the child observes these symptoms he/she should inform the adults about the condition. The itching caused by pinworms can be so bad that it can wake the child in the middle of the night and make him/her squirm. The doctors usually prescribe some medicine to kill the pinworms. The doctors also take samples from underneath the fingernail and the anus to check for eggs. The medicine will take about two weeks to get rid of the worms completely. If the itching is very irritating and wakes the child in the middle of the night, a cream is prescribed by the doctor. Sometimes other members of the house will also be asked to take the same medicine as a precautionary measure. The parents should wash all the clothes, towels and sheets used by the pinworm infected child.

The best way to deal with pinworms is taking precautionary steps in the first place. The child must cultivate a habit of washing hands before eating food, after using the bathroom and after playing outdoors. The fingernails should also be clipped regularly to not to allow eggs depositing there. The eggs also hang onto clothes, so it is a good habit to change underwear daily. And other clothes should be washed after every few days.

PPPPP

Word Count 581