Tag: Womb

Why You should Stop Smoking: Dangers to Womens Health

You must have heard that cigarette smoking is definitely not good for health. This does not make any distinctions in its ill effects; it is dangerous both to womens and mens health. However, you should know that smoking may have more harmful effects on a womans health than on a man. A woman is capable of bearing a child in her womb. Because of this she is considered as an icon for nurturing; however, if with unhealthy habits, a woman may also unknowingly inflict damage to the child in her womb. Therefore, if smoking should be stopped by any gender in particular, then there is a greater need for women to stop smoking.

A woman may be inflicted with several illnesses if she becomes addicted to nicotine. If she is unable to live a healthy lifestyle, and if she is unable to eliminate smoking from her daily routine, she may end up having vaginal bleeding, heart attacks, stroke and other cardiovascular diseases. Studies even show that women who smoke are more prone to having lung cancer as compared to those who do not smoke.

Furthermore, when females become addicted to nicotine, it is more difficult for them to eliminate such substance from their system as opposed to males. Because of this, they have to put on extra effort just to prevent themselves from being addicted; but if they are already dependent on the substance, they should ask for help and supplements designed to release them from such addiction.

Perhaps you are wondering how to get out of such addiction. If this is the case, then you should know that your first step to a non-smoking life is to know all the possible effects that may harm you. In doing so, you would have a better understanding of the consequences of your acts and thus, it will be easier for you to avoid such path again. Maybe, you would realize that you do not need to be around people who smoke because you may be influenced to smoke again; or you may refrain from going to shops that sell cigarettes. As long as you have baby steps to get out from your habit, then you are on the right track.

If these acts are not helpful enough, you may also ask your doctor for assistance. Several drugs may be prescribed to you to help you with the addiction, some of them may be found online and some are just within your neighborhood pharmacies. Just make sure that you have consulted your doctor before buying these medicines and that the medicines that you would take are FDA approved. This is to certify that these drugs will not worsen your condition and that they are really designed to help you with your nicotine problem.

Cigarette smoking should definitely be avoided for your own health. If you are a woman, you should have realized by now that you have more things to take into consideration than men who smoke. You are a woman, and you should be the life-giver. You cannot give a life that is not healthy, thus you should keep yourself healthy as well. Thus, since smoking is not healthy, you should not smoke; but if you already are, you may want to consider to stop smoking.

Want to Know the Effective Way to Stop Smoking?

We are creatures of impulse, desire, poor long term planning, and all the bad traits companies rely on to make their sale. But if you’ve ever made a painful decision to say no to buying something, in exchange for some long term gain, you know what a mature delay in gratification can benefit you. Opting to save for tuition instead of buying designer jeans is a good example So is opting to stick with your crappy-looking buy efficient cellular phone, instead of getting a shiny and sleek iPhone. So is the decision to stop smoking to prevent medical complications from happening to you, and costing you tons of dollars; not to mention preventing you from living a healthy life.

If you’ve been following the logic of the foregoing, then you already have a clear picture of what it takes to stop smoking. The best way to do it is to fully understand giving it up costs you, what not taking part in that hip and addictive habit will end you up with, and how much discomfort, for a time, quitting would mean, physically, emotionally, mentally.

Will power is the best way. The problem is this method requires your soul to understand, to want to stop smoking altogether. A pregnant mother decides to quit drugs when the medical checkups showed her baby was declining in health while in her womb. A father goes gambling-sobber after his eldest straight-A daughter failed to pay her student loans. A single mom decides to devote more time at home, and leave her night life, when she notices how much her son needs her.

We just need to find a reason. Our will power will provide the strength to get us through our nicotine addiction. It will not be easy. And those who try to quit end up relapsing unless they are convinced, to their bones, that they want to quit. Maybe not for themselves, but for the sake of someone else. A son, a mother, a husband.

Those who go through this, suffer the pains of withdrawal, and emerge addiction-free, report that they feel like having been a different person when they had their addiction. Different from the person that emerged from the addiction. Like it was all a bad dream, or memories of a person just trying to make do with her naive worldview.

The thing about quitting smoking through willpower is that you need no rationalizations. You stop smoking because, insert reason here. And you see that reason as inevitable, as true regardless of anyone else who listens to you. Like a mathematical fact. True, regardless how much you rationalize against it, whine about it.

You will receive all sort of discouragement. Most people have smoking buddies and the media is filled with ads encouraging a life incomplete without a puff. But these will not hamper you if you know in your bones you want to quit because you have to. Not want to. That there are compelling reasons outside one’s selfish circle of reasons that demand you to be better than who you are.

So if you want some non-hypocritical reason to stop smoking. There it is. Find a reason. The methods won’t matter as much as long as you will is convinced you have to quit. You will emerge a better person for this.

Sinus and Sinus Attack in Children

Sinus might seem like common cold at first. The child coughs, sneezes and gets a red nose, like in cold. But the difference is that sinus attack last longer than common cold. Sinuses are spaces in the bones of the face and the head which are filled with air. They are exactly located on both sides of the nose, behind the nasal cavity, within the forehead, and at the back & in between the eyes. Sinuses grow in pairs and there are four pairs of them. Sinuses begin to develop in the mother womb and grow till twenty years of age. As children have an incompletely developed immune system, they catch cold infection more frequently.

The actual purposes of the sinuses are not known, but scientists say that they make the head lightweight as these air pockets are filled with light air. If these air pockets were to be replaced with something solid, the head will become heavier. The sinuses also provide tone and depth to the voice. That is the reason why the voice sounds funny when a person catches a cold or gets a sinus attack. The sinuses are covered with a thin and moist tissue layer known as a mucous membrane. These membranes are responsible for adding moisture to the air breathed in. They also produce mucus, a sticky liquid filled in the nose, also called snot. This sticky liquid catches germs and dust, which are carried by the air, before they enter the body. The mucus membranes are covered with cilia or microscopic hair. These cilia move to and fro to encourage the flow of the mucus out of the nose and back inside. When the sinuses are infected, the membranes produce more mucus and become swollen and irritated.

When a person catches cold, the virus harms the cilia and the mucus doesnt get swept back in. This is how a runny nose is developed. The mucus lining swells within the nose. This narrows or completely blocks the minute opening of the sinus into nose. Because of this, the stickier and thicker mucus produced get trapped in the sinuses. This stagnant mucus becomes the breeding ground for virus, bacteria and fungi. If the common cold stretches for over two weeks, the sinusitis condition develops. This condition is sinus infection. Acute sinusitis is sinusitis stretching over two weeks or so. But when it crosses three months, it is called chronic sinusitis. The child can get mild fever along with acute sinusitis. There is no fever associated with chronic sinusitis and the symptoms are less intense. The symptoms of sinusitis or sinus attacks are mild fever, bad breath, continuous nasal discharge, puffy eyes, and daytime cough. Some children also experience low energy, crankiness, headache and pain behind the forehead, cheeks and eyes.

When the doctor is approached for help, he/she will check throat, nose and ears for infection. The sinuses are also checked. The doctor will press or tap on the cheeks and forehead. If bacteria are responsible for causing the infection, the child will be given antibiotics to kill the bacteria. The antibiotics will show their effect within few days itself. A nasal spray or decongestant can also be used to treat blocked and runny nose. If it is chronic sinusitis, the antibiotics need to be taken for a longer time period, like for about a few weeks, in order to kill the bacteria completely. The child shouldnt stop the course of medicine if he/she isnt seeing any improvement in the condition. The doctor should be contacted for further instructions. In this case, a surgery is an alternative. The doctor will ask the child to get a CT scan of the sinuses.

The best thing about sinusitis is that it isnt contagious. So if a kid is infected with it, he/she can still go to school and have fun with the rest of the kids. But kids who have sinus problem should stay away from environmental pollutants and allergies, which can trigger the condition again in them.

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What Baby Acne is All About

Although teenagers are often the ones attacked by a bad case of acne, adults can have it too and surprisingly so do babies.

More common than you think

Baby acne is actually a common condition in newborns and it is a really normal occurrence. The condition is characterized by red bumps on the skin that may initially appear as rashes. Often, baby acne starts off about three to four weeks after birth and may last until he or she reaches about four to six months old. Still, there are some babies that develop baby acne at birth.

There is no clear cause of baby acne but some experts suggests the role of the hormones that mothers pass on to their child during the last stages of pregnancy. These hormones babies get from the womb and sometimes from the breastmilk play a role in the development of the acne condition. As your baby grows, these hormones slowly disappear from the system. When this happens, the problem acne also disappears.

And because baby acne is basically caused by the chemical make up of the body, there is really nothing you can do to prevent it from happening. The only thing perhaps that parents have a power on is to make sure that your baby will remain comfortable despite the problem and that it will not become worse because of irritation.

Although baby acne is actually not a cause for alarm as it is quite normal for some babies to develop them, it is still important that parents become aware of the condition so as not to exacerbate the case and increase the irritation. Symptoms of baby acne include red bumps that are commonly found on the cheeks. The bumps may also appear on the chin and on the forehead.

Aggravating matters

Baby acne frequently gets irritated when the baby becomes hit or fussy. The stress brought about by these conditions will often irritate the case. Saliva, spits and even milk may also exacerbate the problem, making it appear worse than before.

There is really no treatment available for baby acne. As mentioned before, the condition will disappear on its own once the hormones disappear from the system. Most doctors would recommend gentle washing of the face with a really mild cleanser to remove the oils. Vigorous washing is a no no as this can irritate the skin all the more. Remember that baby acne is not caused by germs or dirt but rather hormones so no amount of washing can make the condition go away. In addition, too much washing may also remove the natural oils of the skin, resulting in the increased activity of the oil glands. Like all other things, too much is also not good.

Another reminder for parents is to lessen or avoid altogether the use of oils and lotions on the skin as this can add up to the grease that are already acting up on the acne. Never ever put any skin ointments and other facial products as this can aggravate the matter. Using topical medicines on the problem areas may only make it worse especially if your babys skin is ultra sensitive. Before you do anything about it or apply anything, make sure that you have consulted your pediatrician or a dermatologist about it.