Tag: Womans Life

Estrogen Replacement Therapies its Pros and Cons

What is Estrogen replacement? For a guy, its one of those subjects that would least interest them to know. But for women, this is vital information that could be very vital for them.

Estrogen

For starters, oestrogen functions as the primary female sex hormone composed of a group of steroid compounds, named for their significance in the oestrus cycle. It may be existent in both men and women, but they are usually present at extensively higher levels in women of reproductive age. At such period, oestrogen support the development of secondary female sex features, such as breasts, and are also involved in the thickening of the endometrium and other aspects of regulating the menstrual series.

Sources of oestrogen include the ovaries, the corpus luteum, and the placenta. Smaller amounts of it are found in the liver, adrenal glands, and breasts. These secondary sources are known to be very beneficial to post-menopausal women.

Downfall of Estrogen

In the later part of a womans life, around the age of 50, her ovaries face the tide of menopause, a period when it finally ceases producing estrogens. For ladies who wish to avoid discomfort and the agony of health problems caused by diminished circulating estrogens, Estrogen Replacement Therapy (or ERT) is an option to choose. The treatment involves a sequence of drugs intended to synthetically boost hormone levels.

As the name suggests, ERT replaces hormones which the ovaries no longer produce, either through natural or surgical menopause, and provides relief from the horrible symptoms of menopause such as hot flashes and night sweats.

Types

There are certain substances that are used in the ERT: such as conjugated estrogens or conjugated equine estrogens under the brand name of Premarin; patch; estrogens made of singular estrogen compounds; drugs such as raloxifene and alendronate; herbal remedies such as Black Cohosh, known to help reduce menopausal symptoms; and other hormones involved such as progesterone or progestins,.

Pros and Cons

The ERT have its own share of pros and cons to the lifestyle of women. It really does change ladies lives in an overwhelmingly excellent way. But at the same time, one would have to weigh the consequences it provides before deciding to undertake such therapy.

However the consequences, advantages seem to outnumber them. The use of conjugated estrogens is usually known for significant drop in the occurrence of heart disease and osteoporosis, including a decrease of approximately 10% in the incidence of heart disease and stroke, over non-estrogen users.

The levels of PA-1 are discovered to plunge down by around 50% when an intake of Conjugated estrogens is done with or without the presence of progestins. PA-1 is said to be the vital inhibitor of fibrinolysis which multiplies in women after menopause and may risk a ladys life of cardiovascular disease.

If you really need it and if you have the right amount of money, why not undergo ERT? But always remember to weigh the pros and cons that ERT provides. It has a lot of incentives but the fact that it increases the risk of breast cancer; it is advisable for women whose ancestors had breast cancer in the past and those who previously had one, to stay away from ERT.

PREGNANCY MASSAGE

Who better deserves and needs a good massage therapy than a mother to be? I cannot think of anyone, can you? Pregnancy is a very stressful time in a womans life; on the physical level as well as on the emotional. By increasing the blood and lymph circulation, by lowering the heart rate, by relaxing the body and by easing the mind; massage therapy can be very beneficial on both of these levels as it relieves common symptoms of this delicate feminine condition: muscle cramps, spasms and myofascial pain of the lower back, neck, shoulders, hips and legs; the excess stress on weight-bearing joints; the swelling of the extremities (arms, hands, legs and feet); sleep difficulties and the psychological turmoil (stress, anxiety, fear and restlessness). Many independent studies have conclusively shown that the positively beneficial effects of massage therapy during pregnancy also benefit the growing child in the mothers womb as well as resulting in an easier labor and in a less painful delivery.

What is the difference between Pregnancy Massage and any other massage? Well, there are a number of very important differences which should not be overlooked. And due to those differences, therapists who perform massage therapy on pregnant women must be specially trained and certified accordingly, and they must always take those extra few precautionary measures:

* Pregnancy Massage should not be performed until the first trimester of the pregnancy has been concluded because the increased blood circulation may lead to dizziness and a worsening of the existing morning sickness symptoms.

* Positioning of the pregnant woman is detrimental to her safety and the safety of the child she is carrying. If using a massage table for the Pregnancy Massage session, it must be a semi-reclining table. In the event that such an appropriate table is not available, the pregnant woman should lie on her side and switch sides in midsession to make both her hips available for the massage treatment. A wide variety of pillows (body pillows, wedge pillows and extra padding pillows) set in a few strategic places under the pregnant womans body can greatly add to her comfort.

Important safety measures: The pregnant woman must never lie directly on her belly and
the flat, horizontal table with the hole for the belly must never be used as it inflicts too much stress on her lower back.

* There are certain parts of the pregnant womans body that must never be massaged or pressed; both sides of the ankles as well as the webbing between the thumbs and the index fingers are pressure points that can induce early labor when exposed to sustained pressure.

For the great majority of the time, Pregnancy Massages are perfectly safe and much advised. However under certain very specific conditions Pregnancy Massages should not be attempted without consulting a medical specialist and those conditions may be: women who are at risk of preterm labor and women with blood clots or related blood clotting disorders.

How are Pregnancy Massages and any other massages similar to one another? Every human being, (pregnant or not, female or male, young or old, rich or poor) enjoys the touch of anther human being as it conveys comfort, love, awareness, caring, security and too many other wonderful sensations to name in this single short oration. Pregnancy Massage as well as any other kind of massage provides all that and more.

PPPPP

(Word Count 566)