Tag: Washington

THE SWEDISH MASSAGE

The Swedish Massage, which was conceived by Henri Peter Ling, a Swedish physiologist at the University of Stockholm, was publically introduced in 1812 as a means of improving blood circulation, of relieving muscle stress and pain, of increasing flexibility and of promoting total relaxation of the body and mind. The Swedish Massage was imported into the United States in the 1850s by Charles and George Taylor, two American brothers practicing medicine in New York who opened the first two Swedish clinics in the New World; the first in Boston, Massachusetts and the second in Washington, D. C. where Ulysses. S. Grant, a famed general during the American Civil War and the 18th President of the United States (1869 1877), allegedly frequented regularly for Swedish Massage treatments.

Since its inception in the early part of the 19th century, the Swedish Massage had become one of the most widely used massage techniques in the Western world and it is the basis for a number of other Western massage therapies which include the Sports Massage, the Deep Tissue Massage and the Aromatherapy. To attain its objectives, the Swedish Massage utilizes seven basic therapeutic movements:

* Effleurage. These are long gliding and soothing strokes which are aimed toward the heart while tracing the natural curves of the body. Massage oils are often used to facilitate smooth movement and to warm the muscles.

* Petrissage. These are movements which use strokes that lift, roll or knead soft body tissues. This process draws blood into the area and helps relax tense muscles and fascia as well as the rest of the body.

* Pinpoint Pressure. These movements are directed toward points that are knotted or hardened and painful to the touch. Pressure is directed to these points in order to break them down and release the muscle.

* Deep Friction. These are very small circular movements which press slightly below the surface of the skin and onto the muscle beneath it. These strokes relax muscles which contracted and tensed due to overuse or as a result of emotional stress at their deeper levels.

* Skin Rolling. This movement involves pinching a fold of skin and moving it forward in a rolling motion. This process lifts skin off its connective tissues to promote better blood circulation for the improvement of skin tone.

* Tapotement. This movement requires rhythmical tapping with cupped hands or with hands set in the karate-chop position. This practice awakens the body into vitality and the tingling sensation of energy and health.

* Finger Brushing. This movement is usually performed at the closing of the Swedish Massage treatment session as fingertips are lightly brushing against the surface of the skin to relax the stimulated muscles while calming the nervous system.

The most outstanding health benefits of the Swedish massage are in:

* Relaxing of tired, tense or overused muscles.
* Improving blood circulation without overburdening the heart.
* Increasing flexibility and widening the range of motion by stretching the bodys soft tissues: muscles, tendons, ligaments, skin, joints and connective tissues.
* Stimulating the nervous system while simultaneously relaxing the nerve endings.
* Decreasing the recovery time of strained muscles by cleansing the tissues of lactic acid and uric acid as well as all other toxins and metabolic wastes.
* Bringing the skin to a healthier and more vibrant appearance of wellness.
* Helping the client achieve a feeling of connectedness and body awareness for maintaining a better posture and stance.
* Alleviating pain and any associated discomfort due to muscle tension, fractures, sprains, sciatica and stiff joints.
* Reducing emotion disstress.

H1N1 Flu (Swine Flu)

Responsible for binding the virus to host cells is called the HA (hemagglutinin) peplomer while the virus that allows to break its bonds to the host cell once it is ready to move on is called the NA (neuraminidase) peplomer. This type is also called H1N1 Flu or well-known as Swine Flu. Swine flu is a type of virus infected from pigs. Humans do not normally get swine flu, but human infections can and do happen.

But, randomly, the human race got infected with Swine flu. Most frequently, these cases occur in persons with direct exposure to pigs (example: owner and or workers in the swine backyard or industry or even the children near pigs at a fair).

The virus is contagious and can spread from human to human. Symptoms of swine flu in people are similar to the symptoms of regular human flu such as cough, fever, body aches, sore throat, chills, fatigue and headache.
Swine Flu is a respiratory track infection from the hogs. This kind of virus can kill the human race just like what happen to a pregnant woman and another individual in Texas with also reported death in Washington. This infection is a worldwide virus outbreak that started in Mexico and eventually spread from one country to another continent including China.

A flu deadly disease occurs when a new influenza virus emerges for which people have little or no immunity at all and those whom their hospitals are more than 10 to 20 miles from their community can easily infected with the Swine Flu. The transmission of human to human of Swine flu can also be done.

This is thought to happen in the same way as seasonal flu occurs in people, which is mainly through coughing or sneezing of people infected with the influenza virus to an uninfected individual will be infected also. People may also become infected by touching something with flu viruses on it and then they touch their mouth or nose. The disease spreads easily by human to human transmission and can be cause with serious sickness, and can spread to other individuals in your community, spread out across the country and even worldwide in a very short period of time.

A big NO-NO to some individuals who think that swine flu can also get from foods we eat. Take note that influenza viruses cannot be transmitted by food by means of eating pork or pork products. Eating properly handled and properly cooked pork is safe.

Swine Flu can be monitor if you consult to your health officer directly if you are not feeling well for more than 24 hours especially if you have a hog race industry in your backyard. They will advice you on how to plan, prepare and prevent the Swine Flu virus that spread out worldwide.

Swine Flu Vaccine Productions

To discuss and make strong decisions to fight the widespread Swine Flu, the World Health Organization set a meeting with the vaccine manufacturers together with other health experts to stop the Swine Flu Outbreak. Different Pharmaceutical companies are ready to begin making a Swine Flu vaccine but as the virus may alter, there are questions formed:

How much should they have to produce? How will the government distribute the vaccines to the infected areas? Who should get it, babies, youngsters, adults, men, women, pregnant?

Most flu vaccine companies mentioned that they can only make one vaccine at a time: either seasonal flu vaccine or pandemic vaccine. Production takes months and it is impossible to switch halfway through if health officials make a mistake. Vaccine makers can make limited amounts of both seasonal flu vaccine and pandemic vaccine though not at the same time but they cannot make massive quantities of both because that exceeds manufacturing capacity.

Even if we are in the modern era, still the health officials have a big problem to solve the spreading of deadly swine flu is, and whether they will need more seasonal flu vaccine or swine flu vaccine. Scientists are not sure the effectiveness of a vaccine, if the swine flu will transmute. Only two billion doses of swine flu vaccine could be produced annually based on the estimation of World Health Organization officials, though the first batches wouldn’t be available for four to six months.

A “seed stock” to make the vaccine, which should be ready and it will be distributed to manufacturers worldwide so they can start producing the vaccine is now on the go as the U.S. Centers for Disease Control and Prevention works on. After the vaccine manufacturers get the seed stock, they won’t know how many doses of vaccine they can make or how long that would take.

Including vaccine producer, GlaxoSmithKline PLC, the World Health Organization is under negotiation process to save some of their swine flu vaccine for poorer nations. A couple of years ago members of the rich nations like United States, Switzerland, France, Denmark, Canada and Britain signed deals with the vaccine makers to guarantee them pandemic vaccines as soon as they’re available.

Cipla (The pharmaceuticals giant in India) instructed by the World Health Organization to make a generic version of Tamiflu antiviral drug. Tamiflu also known as oseltamivir, one of the two antiviral drugs to treat the Swine Flu. Then WHO said Cipla’s generic version was more effective than the original made by Swiss firm Roche Holding AG and would hopefully make the drug more accessible to the third world countries. As we all know that Indian pharmaceuticals produce drugs in very affordable prices.

North America has been the hardest-hit continent for the Swine Flu virus that kills two Americans from Texas (including a pregnant woman) and one in Washington. If the vaccine productions are enough to all suspected Swine Flu carrier, it wont happen again that a simple pregnant woman died fighting the virus.

Through this article, we will inform the public of an early planning and prevention against Swine Flu for their safety. Consult to the Health Officers about planning and prevention against the virus. According to an unidentified source that one out of three Americans can only take the Tamiflu.

Relief From Arthritis: A Who’s Who in Arthritis Treatment for

Relief From Arthritis: A Who’s Who in Arthritis Treatment for Newly Diagnosed Patients
John Robben

Newly diagnosed arthritis patients can easily become overwhelmed
with the myriad of information, treatment options, help and
professionals available to them, while still trying to find
relief from their disease. In an effort to demystify who does
what, this article will point out each of the people you’ll most
likely be interacting with during your arthritis treatment and
explain their role in helping you find relief from arthritis.

Arthritis Treatment Specialist: Acupuncturist

Considered foreign to most Americans, acupuncture has become a
beacon in the arthritis treatment sphere. By placing small,
sterile needles into very specific points on the body,
acupuncture is said to relieve stress, increase endorphins and
remove blockages that are pain-causing, thus providing relief
from arthritis. For a list of fully trained osteopaths who are
also acupuncturists, visit the American Academy of Medical
Acupuncture for more information.

Arthritis Treatment Specialist: Chiropractor

Chiropractors are the hands-on, trained manipulators that
actually realign the joints, muscles and tendons that may be out
of whack. Although they are not medical doctors, chiropractors
may refer their findings to your family doctor or rheumatologist
for further investigation. The American Chiropractic Association
can give you a better idea as to what exact these professionals
can do to help you find relief from arthritis.

Arthritis Treatment Specialist: Massage Therapist (LMT,
CMT)

Relief from arthritis isn’t only found in the bottom of a
medicine bottle or at the hands of a surgeon; many arthritis
treatment plans strongly suggest a massage therapist as an aide
to reduce muscle tension or to increase one’s range of motion.
However, not all massage therapists are trained the same: check
with the American Massage Therapy Association for certified
arthritis treatment specialists in your area.

Arthritis Treatment Specialist: Orthopaedic Surgeon (MD)

Specializing in the evaluation and treatment of the bones,
joints and tissues, orthopedic surgeons usually work on a
referral-based system from your family doctor. These types of
doctors will determine whether or not your arthritis treatment
will focus on surgery, non-surgical options or a combination
thereof. The American Academy of Orthopaedic Surgeons can answer
most of your general questions about surgical arthritis
treatment options that can bring relief from arthritis symptoms.

Arthritis Treatment Specialist: Physical Therapist

Sometimes known as occupational therapists as well, physical
therapists help with the daily management of the disease by
showing patients practical, hands on tactics to find relief from
arthritis. This can include heat/cold therapy, assistive
techniques (different ways of doing the same thing so that there
is less pain but with no reduction of mobility), introducing
tools that can help with day-to-day living and exercises that
increase flexibility and mobility. Contact the American Physical
Therapy Association for more information.

Arthritis Treatment Specialist: Rheumatologist (MD)

A rheumatologist is a doctor who specializes in the treatment of
muscle and skeletal problems, such as lupus, osteoporosis and
gout. Rheumatologists work closely with your family doctor to
ensure your arthritis treatment is specific and specialized. The
American College of Rheumatology provides “professional
education” to its members and publishes several journals related
to arthritis treatment and the relief from arthritis symptoms.

About the author:
John Robben is the owner/operator of Ultimate Water Massage
(est. 2000), a Washington-based company that offers over 2000
products to ease your pain and your life. Visit for more
information, tools, supplies and tips for relief from arthritis
pain at http://www.ultimatewatermassage.com/.