Tag: Vitamin H

Easy Hair Loss Cure

Hair loss and baldness is a common problem in our society. A number of men and women are facing hair problems and seeking for help. Hair problem badly affects ones social activities and especially the women. About 90% of men and women are suffering with hair problems, some time it is thinning of hair, sometime it is falling of hair and some time it is becoming bald.

In general, a person with less hair on his / her head is considered as less smart / beautiful as his / her counterpart who has hairy head with healthy hair.

Hair loss is clinically diagnosed as the deficiency of Biotin a vitamin of Vitamin B Complex group in the body. Vitamin B7 and vitamin H are other synonyms of Biotin.

It is said that, prevention is better than cure, so a person need to take vitamin H rich diet to maintain his / her body and hair health, as biotin is also important for other bodily functions. But no problem comes calling in life, so if you are being in hair problems, then you need to take necessary steps to prevent further loss and ultimately baldness.

Now, you definitely be interested in knowing, what are the steps, one has to take in case of Hair Problems??

Here is little Easy Hair Loss Cure advice, which you will like to follow, if you are facing Hair Loss Problems.

Different types of lotions, various medicines and shampoos in different fragrances are available in the market stores to prevent your hair. You can buy these hair loss products from a medical store in your locality. There are the products, which you can by only after a physicians prescription. The choice of selecting a hair loss product totally depends on the level of suffering you are going with.

The clinical root cause of hair loss may be any, like hereditary, hormonal imbalance and aging etc. And hence an individual need to receive medications accordingly. The blocking of hair follicles is found one major condition for hair problems. A hormone called dihydro testosterone in excessive quantity does the blocking of hair follicles, which ultimately results into hair problems. Dihydro testosterone is also pronounced as DHT. The effect of DHT in hair follicles can be neutralized using 5 alpha reductase, which is an inhibitor.

Nugen HP, Revivogen, and Hair genesis are some of the common hair loss products available in pharmacies and drug stores. All these medicines help in reducing the level of DHT and thus help in control of hair loss and promote healthy hair.

Nugen HP controls your problems naturally. This blocks the DHT in follicles and thus cures your hair problems. If you are facing hair problems, you must have to take proper nutritious balanced diet. Take a diet full with proteins, vitamins and minerals.

Hair genesis is very effective in hair problems. It is a natural DHT blocker and prevents hair loss in males.

Many more products are available in the medical and pharmacy stores, but while using any product, taking diet rich in nutrition is also equally important.

You also can use hair conditioners to prevent hair loss. Revivogen, Folligen, Tricomin, and Nisim are some of the hair conditioners.

Minoxdil is a drug, which is effective in case of youngsters hair problems.

So no matter, if you are facing hair problems, a no. of drugs, and conditioners are there to help you and prevent your hairs. But be cautious, take the advice of your doctor and have food enriched with vitamins and minerals and proteins. Hair loss is curable and with little extra effort you can have healthy hair on your head.

Biotin and Hair Loss

Falling hair is normal, when you take bath roll in the bed, do combing and such other activities, you lost some of your hairs. It is very natural. But if your hair falls and that too in such a quantity that makes your head poor haired then it is a deficiency, which may ultimately lead to baldness. If this is the case, then you are suffering with hair problems.

The causes may be many and you need to identify them, but ultimately your body is deficient of Biotin. Yes, Biotin, it is the vitamin, which makes your hair healthy, strong and good looking. It is clinically proven, so maintaining a good level of Biotin in your body system is as essential as maintaining other vitamins and minerals. Biotin is necessary for your hairs health and overall well being. Medical specialists advise that the persons suffering with Hair Problems must take Biotin in addition to other medications.

So if you are suffering with hair problems, must go for medications with Biotin substitutes. Foods like eggs. Yolk and liver contains a lot of Biotin, you need to consume these foods in rich quantity to maintain your health and prevent hair loss.
Using a Biotin enriched shampoo may also help in improving your hair health.

Some more foods rich in Biotin are; brewers yeast, green peas, oats, soybeans, walnuts, sunflower seeds, green peas, bulgur and brown rice, etc. Eating these foods and food products will help your body in maintaining a good level of Biotin.

A person who is a patient of heartburn, acid reflux or GERD absorbs less amount of Biotin, and hence may trap into hair problems. This is because; a person suffering with above-mentioned disease takes a lot of antacids.
So now, you will definitely agree with the fact that Biotin is a hair food, and important for good hair health.

What Biotin else does for your body?

Biotin is a member of Vitamin B complex family also sometime known as Vitamin H or Vitamin B7. This is soluble in water, which means, if body has high level of Vitamin H at a certain day or time, it pass out through Urine. This vitamin is produced in the intestine with the help of bacteria in the intestine. Biotin helps in metabolism of carbohydrates, fats and proteins and helps in maintaining steady blood sugar. So, it is good for the persons suffering with Diabetes. Diabetes is a major disease across the globe and affects several men and women.

Biotin do processing of glucose and we know glucose is one of the source of energy of our body to perform work and maintaining wear and tear of the body. Biotin also helps in making of DNA, RNA and nucleic acids and production of fatty acids. Growth and replication of cells depends on Biotin.
Thus on one hand Biotin helps in maintaining good hair health and on the other hand it is important for several bodily functions.

Sources of Biotin

The main sources of Biotin are; liver, kidneys, milk, cheese, butter and other dairy products, egg yolks, oysters, lobsters, poultry, cauliflower, avocados, bananas, strawberries, watermelon, grapefruits, raisins, mushrooms, green peas, blackcurrants, brewers yeast, wheat germ, nuts, beans, lentils, oat bran, whole grains, oatmeal, peanut butter, molasses, and foods like salmon, tuna, mackerel, and herrings (foods rich in Omega 3 fatty acids).